My story so far includes trying to quit porn for quite a long time. I have always realised it to be a root cause of many problems I face. Well today its been 30 days and one of the most tumultuous 30 days. In the start it felt great but soon the craving seeped in, […]
Read More… from My way of thinking towards women or life in general has significantly changed
COMMENTS: At first glance this 2018 paper seemed promising as it recommended that pornography use be added as a part of patient evaluation: As part of the sexual history, information on sexual habits can be useful, both in diagnosing ED and in selecting the optimal treatment. Sexual habits include frequency of intercourse, predictability, timing, masturbation […]
Read More… from The 2018 Revision to the Process of Care Model for Evaluation of Erectile Dysfunction (2018)
So before Nofap I was a miserable person and had an addiction to fap to my imagination. First I tried to get rid of it by trying to avoid every pornography possible but I would give in to my imagination. I didn’t have a lot of trouble with pornography but instead I actually had trouble […]
Read More… from The key was developing new habits. Found the love of my life.
I’m 18, I started NoFap because I stumbled on it by accident. Had been going on and off for some time (streaks of a few days, then relapsing, few days again, etc. Streaks consistently became a bit longer each time.). At some point I just made it to 21 days or so without really trying […]
Read More… from Age 18 – More drive, attracted to different type of girl, mental clarity
Below this long intro are many sub-sections containing relevant studies. Relevant Research – first we have lists of studies that provide support for the claims made by YBOP. (See Questionable & Misleading Studies for highly publicized papers that are not what they claim to be.): Porn/sex addiction? This page lists 60+ neuroscience-based studies (MRI, fMRI, […]
Read More… from Relevant Research and Articles About the Studies
This is a long post on all the things that i’ve encountered being a PMO addict and a follower of NoFap. I’ve been an avid spectator of the site and all of your stories and motivation has kept me going without relapse for the past 120 days. I’m really greatfull to all the users and […]
Read More… from Age 23 – 120 Days Hard Mode. A long Before/After story
I had porn addiction, and I quit after many times. Still felt like shit and thought why I feel like shit? And a friend of mine recommended to attend meditation courses. I was living in agony and realized that besides porn addiction I was drinking way too much alcohol and using way to much ecstasy. […]
Read More… from I was living in agony. Meditation helped.
The tldr; is really in the title, but the distance between the two views is more than 14 years apart. It started randomly when a family friend introduced me to an adult website. I remember seeing it and not making much of it. Until another few months when I started exploring other websites, still not […]
Read More… from Age 25 – Improved thought patterns. Proud of what I’ve done, no longer unworthy of love and affection, less socially anxious.
Hi, i’m am no one special. Just a guy who suffered from addiction for 21 years and helping others. It’s a long LONG post, i hope you’ll read it. Well, sex/porn has always been a problem for me. Around the age of 8 or 9 there was a woman who abused me. It still feels […]
Read More… from I’m am no one special. Just a guy who suffered from addiction for 21 years and helping others.
This story is bit long, but I think it could be motivate for many friends. I was born in 1989 in south-Asia and started masturbating at the age of 10. I used to visualize girls (girls from class, elder girls of my village, movie actresses, models in newspapers) and masturbate on them. At the age […]
Read More… from Age 28 – 114 days: My journey from SAD boy to CEO of 2 companies (PIED also cured)