Feels really good to know that Porn is no longer in my life. One of the best decisions you can make to improve your overall well-being is kicking a porn habit and never looking back. It’s like taking back a huge chunk of your life that had been stolen from you. Since dropping porn I’ve […]
Some of you may know me, have read my posts here and there, but most of you don’t. I was mostly a lurker in this forum, I read other stories, tried to relate them to mine, tried to find useful tips, tried to find the slightest hope somewhere. Now I am 25 years old. About […]
I am at day 84. I just discovered NoFap a couple of months ago. If you were to tell me in September of last year that I would go 84 days without fapping, I would think you are out of your mind. But here I am. I came for the benefits. I came because I […]
Some things to say before I get into the details. I’m not done. I don’t wanna be done. I am so happy to be here. I failed ALOT ALOT ALOT of times. When I say failures, this means PAST streaks, not this one. This one was pretty legit. This is a milestone to me, not […]
Read More… from Age 22 – I found my personality, depression gone, enjoying people
At 8 months I could control my adrenaline at will and it feels like your body is making its own cocaine, all through the day. I didn’t need to smoke weed anymore, moderate caffeine usage, cold showers (like you just walk in them and wish they were colder), at least 100 push ups, and 100 […]
In recent years, neuroscience discoveries about the reward system and human sexuality have shed new light on both problematic and healthy sexual behavior. As can be expected with any new paradigm, however, some doubtful neuroscience claims have also appeared in the media. As a neurosurgeon and the author of several papers on problematic sexual behavior […]
Read More… from “Correcting Misunderstandings About Neuroscience and Problematic Sexual Behaviors”
If you’ve been jerking off for porn for a long time, I really want you to read this. I don’t know about all the studies and advices and success stories that’s out there, but I can guarantee you that less you jerk off, more you will get out of life. It doesn’t matter who you […]
The thing that has helped me the most is to learn all I can about porn addiction, PMO, rebooting, re-wiring, etc. Check out yourbrainonporn.com and rebootnation.org for some fantastic information. Watch all the videos and read the inspiring success stories. I would suggest to decide on a goal. Then set some strict rules that you […]
It’ been a journey of ups and downs (progress is not linear) but I’ve made it to 90 days on PM mode (spouse). To be accurate it’s been 90 days of no P and only about 75 days of no M as i made a few uneducated mistakes early in my journey. The journey has […]
Reached day 90 today. I can look in the mirror and I’m happy with what I see. That definitely was not the case this time last year. My skin is clear, eyes are bright, hair and beard look great. People definitely notice a change and just seem attracted to me somehow. I’m 23. I had […]