I read this quote today on a your brain on porn forum and it really spoke to me, having that instant gratification is not worth it in the long run. Stick to your streaks and you will reap the full benifits of your patients, I am almost to 30 days and i am already feeling […]
Read More… from Age 20 – Erections improving, more positive and outgoing, feeling happy with life
DISCLAIMER: some of this might be graphic or offensive so just be warned this is not a Disney movie: Now I want to start off by telling you a story…..you might be suprised but you’re not alone here. In fact I struggled with this myself growing up, and I’m currently going cold turkey on Porn […]
Read More… from Mid-20s – Severe withdrawal, but starting to really enjoy and love who I am
I made it, so can you! Here’s my story. I had been hooked to P for more than 20 years, and my sexual life was a complete mess. I had PIED and suffered gay HOCD, I even acted out, and I was so confused. I didn’t dare date a girl for many years. I felt […]
Read More… from Age 37 – HOCD & PIED: Right now, I can assure you those issues are over
It all started in August of 2016, I started dating this girl that I really liked. Things were great and everything was going swimmingly. We moved slow, we had nothing to do and that’s what both of us wanted. Fast forward a couple of months later, I was feeling sexually frustrated, she hadn’t so much […]
Although many claim that men in most western countries live a rather privileged life, lthere is a stark and ongoing change in the quality of life that young men live. Men today are not like their fathers or grandfathers: They are more socially awkward and shy around women, consume more porn at a younger age, […]
Read More… from Opinion: The day the men died — Why young men are failing in society
My experience with porn began when I was young like many of you, and I masturbated aggressively for many years starting around age 10. At that age I suspect I was too young for it to affect me badly, and I had no knowledge of PIED or anything of that nature. ED was not something […]
I thought I would report on my progress since starting this journey in June 2016, with the hope it may be helpful for others. I am a 29-year-old UK male, PMOing since I was 15 years old. Over the years I had descended into material that would be revulsive to my loved ones, and often […]
Read More… from Age 29 – A skeptic convinced by my experience (+ tracking aid)
For some, internet porn has replaced the drive to have sex, reveals Dr Anand Patel (link to article) By Anand Patel 7 September 2016 Erectile dysfunction sounds like an old man issue, right? Wrong. A recent Italian study found 25% of all new patients with severe erectile problems were under 40. This reinforces what more […]
Let me start to introduce myself by telling you that my PMO-addiction is way superior to your PMO-addiction! I am like the 1%-er in MC-gangs (without the cool bike). Fapping 10 hours straight is nothing to me. The escalation thing went through the roof years ago. Im 32 years old now and boy am I […]
Read More… from Age 32 – How Nofap made me a space-scientist and healed my health
I am a 20 yo European dude, 3rd year at university. This is my NoFap story, which started 9 months ago. Story 11 months ago I was lost. I started questioning my life and life in general, went searching for meaning in life and why my life was the way it was. I felt like […]
Read More… from Age 20 – Zero social anxiety, acne gone, sleep better and need less