I honestly didn’t think I was going to make it this far. I’m 23 and masturbation has been a habit of mine since the age of 12. I don’t think I’ve gone longer than a month free of PMO for 11 years, and now I’ve made 120 days. On this post I’ll write what I […]
To be honest…I don’t really care to write my story. Just don’t have enough time to think about it and write it down. Long story short…I tried and failed dozens and dozens of times over the years. Until I made a commitment, that is when everything changed and I beat the habit. Make a fucking […]
Front Psychol. 2018; 9: 144. Published online 2018 Mar 8. doi: 10.3389/fpsyg.2018.00144 PMCID: PMC5852108 PMID: 29568277 Cecilie S. Andreassen,1,* Ståle Pallesen,1 Mark D. Griffiths,2 Torbjørn Torsheim,1 and Rajita Sinha3 Abstract The view that problematic excessive sexual behavior (“sex addiction”) is a form of behavioral addiction has gained more credence in recent years, but there is […]
Feels really good to know that Porn is no longer in my life. One of the best decisions you can make to improve your overall well-being is kicking a porn habit and never looking back. It’s like taking back a huge chunk of your life that had been stolen from you. Since dropping porn I’ve […]
Some of you may know me, have read my posts here and there, but most of you don’t. I was mostly a lurker in this forum, I read other stories, tried to relate them to mine, tried to find useful tips, tried to find the slightest hope somewhere. Now I am 25 years old. About […]
I am at day 84. I just discovered NoFap a couple of months ago. If you were to tell me in September of last year that I would go 84 days without fapping, I would think you are out of your mind. But here I am. I came for the benefits. I came because I […]
Some things to say before I get into the details. I’m not done. I don’t wanna be done. I am so happy to be here. I failed ALOT ALOT ALOT of times. When I say failures, this means PAST streaks, not this one. This one was pretty legit. This is a milestone to me, not […]
Read More… from Age 22 – I found my personality, depression gone, enjoying people
At 8 months I could control my adrenaline at will and it feels like your body is making its own cocaine, all through the day. I didn’t need to smoke weed anymore, moderate caffeine usage, cold showers (like you just walk in them and wish they were colder), at least 100 push ups, and 100 […]
In recent years, neuroscience discoveries about the reward system and human sexuality have shed new light on both problematic and healthy sexual behavior. As can be expected with any new paradigm, however, some doubtful neuroscience claims have also appeared in the media. As a neurosurgeon and the author of several papers on problematic sexual behavior […]
Read More… from “Correcting Misunderstandings About Neuroscience and Problematic Sexual Behaviors”
If you’ve been jerking off for porn for a long time, I really want you to read this. I don’t know about all the studies and advices and success stories that’s out there, but I can guarantee you that less you jerk off, more you will get out of life. It doesn’t matter who you […]