I remember coming here as a completely broken man wanting to fix himself and rid himself of this terrible disease. I cannot thank you all enough for your continued support throughout this journey. I was a really bad addict, 6x a day masturbation and completely sedated often refering to myself as a zombie which is […]
Finally! I can have sex whenever I want. I feel great. Sex feels great for the first time ever. I feel confident, and unashamed. First I want to thank this site and the ones who created it and run it. Without it I would still have ED. So a big thank you! I started watching […]
20 months in, and what a difference. I have women beating down the door to meet me, I have a few friends who support me, I’m confident enough to hold conversations with strangers and I’m very present in the current moment. My job is AWESOME, I get to be creative everyday and get paid […]
Read More… from Age 31 – 20 months in, and what a difference.
Just had sex successfully more than 6 times over the weekend with my girlfriend. My story is almost the same as most of you started when I was 12 or 13, I am a very shy person had anxiety attacks when trying to have sex and ED. I was not a very social person but […]
Hi everyone, This is my story and perspective on NoFap… In my case I’ve started watching porn before I even knew what masturbation is. I started masturbating 10 years ago, at the age of 12. I sat in front of the computer watching a chip porn video that I’ve found online (not an easy task […]
Read More… from Age 22 – My story and the truth (in my opinion) about NoFap
Over the past days, several fapstronauts compiled the list of triggers/behaviors of risk – with the hopes that it may help others identify some of their own as-yet-undetected triggers. Please note that both the categories and solutions are arbitrary. This is a work in progress and you are welcome to help improve it. Biological/physical: insufficient […]
I’m not sure what is happening exactly, but it’s scary, it’s awesome, and it’s real. Something has changed. My mind and body are awakening from a slumber that I fell into at a mere 8 years old, when I discovered that rubbing my cock repeatedly gave me “the shivers”. I began my NoFap journey over […]
Read More… from Age 25 – It’s scary, it’s awesome, and it’s real
Nofap has been the most crucial tool to enhance my life. I have stopped my addictions. The thrill and rush I get from a cute girl’s smile after just simply complimenting her on her cute dress is almost unbearable. Even stopping by my professor’s office asking about the research they did and seeing the excitement […]
Read More… from Age 22 – Amazing sex! (Also, good summary of concepts on YBOP)
It’s really strange to think that I’ve gone 90 days of NoFap. It has been one heck of ride and I’m here to share my story in the hopes that some of you guys will be encouraged to keep going because it really is worth the effort. When I first started off 90 days seemed […]
Read More… from Age 18 – Now I get full blown erections from just kissing!
I think the best benefits of nofap have been the growth of self-discipline, self-confidence and enjoying the small joys of life. This journey has been a wakeup to life. I mean in this time I have been thinking very much my life and have learnt more than ever about myself. I think my self- confidense […]
Read More… from Age 21 – I trust my life values and believe in my goals