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Ho senya pampiri ea "boemo ba sehlopha" e khahlanong le litšoantšo tsa bootsoa le ho kopanela liphate (November, 2017)

Selelekela Mathoasong a Pulungoana, mekhatlo e meraro e sa etseng phaello ea 2017 (Setsi sa Positive Sexuality, National Coalition for Sexual Freedom, le The Alternative Sexualities Health Research Alliance) e ile ea lokolla pampiri ea boemo ba sehlopha "e hanyetsang mohlala oa bokhoba bo amanang le boitšoaro ba khafetsa ba thobalano le litšoantšo tsa bootsoa. ho shebella.” Phatlalatso ea boralitaba ea lihlopha, Position Position e hanyetsanang le mofuta oa bokhoba ba thobalano / bootsoa, ​​e hlalositse […]

Bala Haholoanyane… ho tloha ho qhaqha pampiri ea "sehlopha" e hanyetsanang le bootsoa le bokhoba ba thobalano (November, 2017)

Mokhoa oa ho lemoha lihlooho tse leeme: Ba qotsa Prause et al., 2015 (ka bohata ba ipolela hore e nyatsa lithethefatsi tsa bootsoa), ha ba tlohela lithuto tsa 50 tsa kelello ho tšehetsa lithethefatsi tsa bootsoa

Selelekela Lingoliloeng tse 'maloa le lipuisano li lekile ho sutumelletsa morao ho sengoloa sa TIME ("Porn and Threat to Virility") le qeto ea Utah e phatlalatsang hore porn ea inthanete ke bothata ba bophelo bo botle ba sechaba. E ka 'na ea e-ba "limpho tse seng kae tse shoeleng" tseo sehlooho se joalo e seng letho haese sengoathoana sa mashano? Litsebi tsa kelello David Ley le/kapa Nicole […]

Bala Haholoanyane… ho tsoa ho Mokhoa oa ho lemoha lingoliloeng tse leeme: Ba qotsa Prause et al., 2015 (ka bohata ba ipolela hore e senya bokhoba ba bootsoa), ha ba ntse ba siea lithuto tse fetang 50 tsa methapo ea kutlo tse tšehetsang bokhoba ba bootsoa.

Lilemo 26 - Banyalani ba Gay - Kamano e bolokiloeng ea NoFap

'Na le mohlankana oa ka re ne re hlokometse hore likamano tsa botona le botšehali tsa rona li ne li se li le monate ebile e le tsa khale, hore re ne re ntse re arohana 'me re se re le hole haholo mabapi le sebaka sa botho le ho ameha ka maikutlo a lerato kapa thobalano. Ke 'nile ka bula NoFap nakoana empa ha kea ka ka e khomarela nako e telele [...]

Bala Haholoanyane… ho tloha ho Lilemo tse 26 - Banyalani ba Gay - NoFap e bolokile kamano

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Ho ithuta ho thibela CPUI-9 e le sesebelisoa sa ho hlahloba "ho lemalloa ho lemalla litšoantšo tsa bootsoa" kapa ho lemalla litšoantšo tsa bootsoa

KAROLO EA 1: Selelekela Thuto e ncha (Fernandez et al., 2017) e ile ea leka le ho hlahlobisisa CPUI-9, potso e reng "ho nahanoa hore e lemalla litšoantšo tsa bootsoa" e entsoeng ke Joshua Grubbs, 'me ea fumana hore e ke ke ea hlahloba ka nepo "bokhoba ba bootsoa" kapa "ho lemohuoa ho lemalla litšoantšo tse manyala tse hlephisang boitšoaro" (Na Cyber ​​​​Pornography Sebelisa Inventory-9 Scores e Bontša Tlameho ea Sebele ho Sebelisa Litšoantšo Tsa Bootsoa Inthaneteng? Ho Hlahloba Karolo [...]

Bala Haholoanyane… ho tsoa ho Thuto e thibela CPUI-9 e le sesebelisoa sa ho hlahloba "ho lemohuoa ho lemalla litšoantšo tsa bootsoa" kapa ho lemalla litšoantšo tsa bootsoa.

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Lilemo 29 - Ke na le matla a ho laola, ha ke sa le sehlōhō, ke khaotsa ho tsuba

Ke leetong la ka le lelelele ka ho fetesisa mme ke na le matsatsi a 9 feela ho fihlela khoeli ea ka ea 3 e qala hape mme ke batla ho arolelana lintho le lona bashanyana (le banana). Ke kene nofap 5 lilemong tse fetileng, 'me esale ke leka sena ho tloha ka nako eo. Ke temallo e thata haholo ho e hlola. Ntšepe, kea tseba, […]

Bala Haholoanyane… ho tloha ho Lilemo tse 29 - Ke khona ho itaola, ha ke sa le phofu, ke tlohela ho tsuba

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Litsebi tsa botona le botšehali Deny Porn-indended ED by Claiming Masturbation is the bothata

Ho tloha 2016, herring e khubelu e sebete e ikentse ho li-tweets le li-blog tsa lingaka tse ling tsa thobalano tsa AASECT: mohopolo oa hore PIED (ts'oaetso ea erectile e bakiloeng ke litšoantšo tsa bootsoa) e bakoa ke ho ipholla litho tsa botona kapa botšehali. Ntle le ho fana ka ts'ehetso ea mahlale, sehlopha sena sa basireletsi ba litšoantšo tsa bootsoa se ikemiselitse ho re kholisa hore litšoantšo tse manyala tse hlephisang boitšoaro ha se sesosa sa ho phahama ha coital ED ho […]

Bala Haholoanyane… ho tsoa ho litsebi tsa thobalano li latola bootsoa bo bakoang ke ED ka ho bolela hore ho ipholla litho tsa botona kapa botšehali ke Bothata

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Na litšoantšo tse litšila li ka senya maikutlo a ka?

Pherekano ea maikutlo a amanang le thobalano e shebahala joang? Basebelisi ba kamehla ba tlohelang litšoantšo tsa bootsoa hangata ba tlaleha liphetoho tse sa lebelloang, joalo ka ts'ebetso e ntlafalitsoeng ea thobalano le khotsofalo, boits'epo bo eketsehileng le takatso ea ho tloaelana, ho tsepamisa mohopolo hantle, likamano tsa lerato tse khotsofatsang le tse ling. Empa ba boetse ba bua khafetsa ka phetoho e 'ngoe: Ba ikutloa ba imetsoe haholo. Hangata hona ke […]

Bala Haholoanyane… ho tsoa Na litšoantšo tsa bootsoa li ka senya maikutlo a ka?

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Lilemo tsa 20s - Boima ba 'mele bo lahlehileng, bo amanang le metsoalle ea khale, bo thabileng, bo fokolang

Ke batlile ho etsa nofap nako e telele. Ke ne ke hloile ho se ipuse, 'me ke ne ke qhekella bophelo ba ka. Ke ne ke batla ho iketsetsa liphetoho tse ntle, empa ke ne ke na le tšusumetso ea 0 mme ho ne ho bonahala eka ha ke fumane letho. O bone melemo eohle eo batho ba qalileng nofap ba nang le eona mme ba nkile qeto ea hore […]

Bala Haholoanyane… ho tloha lilemong tsa bo-20 - Ho lahleheloa ke boima ba 'mele, ho amana le metsoalle ea khale, ho thaba haholoanyane, ho fokotsa bolutu