Ukuba unexhala malunga nekhonkco phakathi kokubukela kwakho iphonografi kunye naluphi na ukungasebenzi kakuhle kwe-erectile, phumla, ngoku kukho uvavanyo olulula, oluthembekileyo. Isimahla!
- ividiyo yemizuzu emi-3: Ngaba I-Porn Porn Yenza I-Erectile Dysfunction? YETYENZISELO! (nguGabe Deem)
- Ividiyo eyimizuzu eyi-10: I-Porn-Induced Erectile Dysfunction enzima-ngaba kufuneka uye kugqirha? (nguNowa Church)
Abafana abaninzi abaqapheli ukuba iingxaki zabo zokusebenza ziya ziba mbi ngakumbi. Ngokwengqiqo, bona (kunye noogqirha babo) bacinga ukuba ukuba banokuphuma baye kwi-porn, abanalo ukungasebenzi ngokwesondo. Bacinga ukuba nayiphi na ingxaki ixhomekeke ekusebenziseni iziyobisi okanye utywala, okanye ukhetho lwabo lweqabane. Mhlawumbi akashushu ngokwaneleyo, hayi uhlobo lwabo, ubakhumbuza nge ex yabo, okanye unobundlobongela kakhulu ngokwesondo.
Uninzi kufuneka lungaphumeleli ngokuphindaphindiweyo kunye namaqabane ahlukeneyo ngaphambi kokuba baqale ukukhangela iimpendulo. Ukuba bebeziphulula amaphambili ngaphandle I-porn uninzi luya kukhawuleza luqonde ukuba ukunxila okanye ukuxhalaba kokusebenza akunakuphendula ngokupheleleyo ngengxaki yabo (nangona ixhala lomsebenzi ngokuqinisekileyo linokuthi liziphendulele. Negalelo kwingxaki xa iingxaki zokusebenza ziqala).
Ndibuza ukuba akho Ingxaki inxulumene neentlobano zesini?
Intwana yokuqala yeengcebiso kukubona i-urologist elungileyo kwaye ukhuphe nakuphi na ukungahambi kakuhle kwezonyango. Nje ukuba ulawule izizathu zezinto eziphilayo, zama olu vavanyo lulula ukwahlula i-ED eyenziwe nge-porn-induced from performance-induced ED.
- Ngesinye isihlandlo phulula amaphambili kwiphonografi oyithandayo (okanye uyikhumbule).
- Kwelinye i-masturbate ngaphandle kwe-porn / i-porn fantasy. Oko kukuthi, akukho ukukhumbula i-porn.
Thelekisa umgangatho wokumiswa kwakho kunye nexesha elithathiweyo ukuya kuvutho-ndaba (ukuba unako). Umfana onempilo akufanele abe neengxaki zokufumana i-erection epheleleyo kunye ne-masturbating kwi-orgasm ngaphandle kwe-porn okanye i-porn fantasy..
- Ukuba une-erection eyomeleleyo kwi-#1, kodwa ukungasebenzi kakuhle kwe-erectile kwi-#2, ngoko unayo i-ED ye-porn-induced.
- Ukuba #2 yomelele kwaye yomelele, kodwa unenkathazo kunye neqabane lokwenyani, ngoko une-ED ebangela ixhala.
- Kwaye ukuba uneengxaki ngexesha le-1 kunye ne-2, unokuba ne-ED enzima ye-porn-induced, okanye ingxaki ye-organic. Xa ungathandabuzi, jonga ugqirha olungileyo womchamo.
Olu vavanyo lungentla luluncedo ukwahlula i-ED eyenziwa ngamanyala kwi-porn ixhala ngenxa yokuba awukwazi ukuba nexhala malunga nokusebenza ngesandla sakho. (Kudala nazana.)
Yintoni olungenakuyenza olu vavanyo:
- Akunakukunceda ukuba uhlukanise phakathi kwe-organic ED (i-hormonal, i-vascular) kunye ne-ED e-porn-induced ED, njengoko amadoda amaninzi ane-porn-induced ED akakwazi ukugcina i-erection kunye ne-porn. Yiyo loo nto kufuneka udibane nogqirha.
- Kananjalo ayinakuvavanya ukuba i-ED yakho ivela kwimiba enzima yengqondo efana noxinzelelo lwezonyango.
- Ayenzelwanga ukuvavanya ukuba ngaba ubuyile kwi-ED ye-porn-induced okanye hayi. Ixesha kuphela kunye neqabane lokwenene linokuphendula loo mbuzo. (bona Ndazi njani xa ndibuyela esiqhelweni?).
Ezinye iimpawu ezinokunxulunyaniswa notshintsho lwengqondo olubangelwa ngamanyala:
- Ubunzima bokufikelela kwi-orgasm kunye nomlingane (ukujongwa kokulibaziseka)
- Ukufumana ulonwabo olukhulu lwezesondo kunye ne-porn kunokuba neqabane
- Ukunciphisa ububele besifo
- Ukukhupha ubudoda xa uthe nkqo nje ngokuyinxenye, okanye ukuma nkqo xa usiza
- Ukulungele ukucinga ukugcina ulungiso okanye inzala kunye nesithandana sesini
- Iintlobo zangaphambili zoononophelo 'akusayi'
- Ukunciphisa ukuvuswa kwesondo kunye neqabane lamalungu esondo (s)
- Ukulahlekelwa ukulungiswa ngelixa uzama ukungena
- Awukwazi ukugcina u-erection okanye u-ejaculate ngesondo ngomlomo
Izithuba zeForam
“Phulaza amalungu onke amalungu entsapho yonke into oyifunayo, ayisiyiyo ingxaki leyo” yatsho ingcaphephe….(Meyi, 2015)
Omnye wemibuzo yokuqala awandibuza yona yayikukusebenzisa kwam iphonografi. Ndazithethelela ngoko nangoko ndambuza ukuba kutheni ebuza lonto, wathi ngumbuzo oqhelekileyo awubuzayo, kuba sele iyingxaki. Ngesizathu esithile ndiziva ndikhululekile kulo mfana kwaye ndivule nje kwaye ndaqalisa ukumxelela yonke into.
Ndambuza ukuba yintoni anokuyenza ukunceda, ukuba uyazazi naziphi na iindlela njl…. kwaye impendulo yakhe ibisoloko inamathela kum. Wathetha into efana no "Ngaba ucinga ukuba ngumzimba wakho ofuna ukukhululwa okanye ingqondo yakho efuna ukuzonwabisa?" Ndandingazange ndiyicinge ngolo hlobo. Kodwa emva kokunqumama, ubukhulu becala umzimba wam wawuyimpendulo yam.
Emva koko wathi, “Uluvo lwam lobuchwephesha kukuba kufuneka uphulule amaphambili kuyo yonke into oyifunayo phakathi kwangoku kunye nedinga lethu elilandelayo. Ndikunika umqathango omnye kuphela. Yenze KUPHELA ucinga ngendlela oziva ngayo. AKUKHO kubonwa okanye uvuselelo. Akukhathaliseki nokuba i-triple X hardcore okanye ikhathalogu yeVictoria Secret eza ngeposi; sukuvala amehlo akho kwaye ucinge nantoni na, amava exesha elidlulileyo okanye amaphupha njlnjl…. Xa urhawuzelelwa, usuka nje uzonwaya. Awudingi ukubukela iividiyo zabanye abarhawuzelelwa, okanye uvale amehlo akho kwaye ucinge ngokurhawuzelelwa.”
Yayimangalisa indlela awayechane ngayo. Andikwazanga ukuyenza! Kungekudala ndafumanisa ukuba i-masturbation yam yayisisizathu sokujonga i-porn okanye ukungena kwihlabathi lam lefantasy, ngaphezu kweyona ndlela. Ngalo lonke ixesha ndizama ukucima ingqondo yam bendiqala ukuphulukana nomnqweno kwaye ingqondo yam ibibaleka ukwenza ukulinganisa.
Loo ntetho yayineminyaka eliqela eyadlulayo kwaye ukususela ngoko ndiye ndaqhubeka nokusokola. Into endinokwabelana ngayo ngokupheleleyo kukuba asifezekisi imfuno yenyama xa sifepha. Ndandikade ndicinga ukuba 'kufuneka ndifumane i-nut' kwaye 'yindalo nje' kodwa zombini azilunganga. Kodwa andidingi kufumana nut, ukuba ndiyenzile ke ndingayenza ngokulula ngaphandle kwephonografi.
Andikhuthazi nabani na ohambe imowudi enzima ukuba aphinde abuyele, kodwa ukuba usayenza, yizame kwixesha elizayo xa ikhompyuter yakho icinyiwe, kwaye amehlo akho evulekile. Musa ukucinga ngefantasy oyithandayo. Kungekudala uya kuziva unemfuno engalawulekiyo yokucinga.
Ukusuka kwiposti yeforamu (Septemba, 2012)
Ewe, Ndikhe ndathetha ne-urologist malunga noku bc bendivavanyelwa i-testosterone ephantsi. Ukhankanye ukuba baya besanda abafana abangena bethetha ngokuba ne-ED naloo nto waqikelela ukuba kulo nyaka uphelileyo malunga ne-50% yezigulane zakhe ze-ED mhlawumbi zazingaphantsi kwe-35. Ke mhlawumbi sineempembelelo ezinkulu ezivela kwi-toxins eyandayo kwihlabathi lethu elichaphazela amadoda (enokuthi idlale indima kwaye inokwenzeka) okanye (inokwenzeka ngakumbi) le nto ye-porn i-screwsing nathi. Ukwakhankanye ukuba nangona uninzi lwezi zigulana zinamanqanaba e-T asezantsi kunesiqhelo, azikho phantsi ngokwaneleyo ukuba kufuneka zikhalaze ngokunzulu nge-ED.
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