Izindlela ezingaqhelekanga okanye iindlela ezinamandla zokwenza i-masturbation zingakwazi ukufaka isandla kwi-erectile. Ubundlobongela obuqhelekileyo abukwazi ukufanisana noxinzelelo (ukubetha kokufa) kunye nesantya (ukunyakaza okukhawuleza kakhulu) okuqeshwe ngamadoda amaninzi angenanto. Ukugcoba ngesisu kwisisu (sisicatshulwa) sinokuyodwa yeendlela ezinzima kakhulu zokugcoba ngokobuchule ngokunciphisa ubuzwe obunqunu.
Le website www.healthystrokes.com inceda amadoda achache kumzimba oqhele ukuphulula amaphambili, wona awubiza ngokuba “sisifo esibuhlungu sokuphulula amaphambili. Ezi zilandelayo zimbini ze-FAQ zivela ku-healthstrokes.com.
- Yintoni i-Traumatic Masturbatory Syndrome? I-Traumatic Masturbatory Syndrome (i-TMS) ngumkhwa abantu abathile bane-masturbating kwindawo ephantsi (ecaleni). Abanye abasebenzisa i-TMS bagubungela i-penises ngokubhekiselele kumathebhu, umlotha, okanye enye indawo yokulala, okanye umgangatho. Abanye abasebenzi be-TMS balala kwiisu zabo baze bafaka izandla zabo.
- Yintoni engalunganga ngokuphulula amalungu esini ngale ndlela? Ubuncwane obujongene nokuhlaziya umzimba bubeka uxinzelelo olunzulu kwi-penis, kwaye ngokukodwa kwisiseko se-penis. Ezi zintlukwano azichazi lula kwi-masturbation okanye kwisondo. Oku kunokukwenza ukuba abasebenzi be-TMS bakwazi ukufumana ubudlelwane obufanayo ngokwesondo. Uphando oluqhutyelwe kule webhsayithi luye lwabonisa ukuba abantu abesilisa abane-masturbate balala ngesondo ngokuphindaphindiweyo ii-6.6 ngamaxesha amaninzi kunezicwangciso ze-TMS.
Ngendlela, i-heartstrokes.com iphakamisa ukuba ukuyeka ukuphulula amalungu esini kwiveki enye kuphela kuya kuba lide ngokwaneleyo ngaphambi kokuba uqalise ukubuyela kwimikhwa emitsha. Ingcebiso enjalo inokuba ilungile kumntu ongakhange asebenzise iphonografi, kodwa akunakulindeleka ukuba usebenzele abasebenzisi abonzima be-porn. Bafuna ixesha elide ukuba "baqalise" iingqondo zabo. (Yifunde isilumkiso malunga neMpilo yelungu lebhunga.)
Kubalulekile ukuba uqonde ukuba zombini iphonografi kunye neendlela ezigqithisileyo zokuphulula amalungu esini zibangela ukungafuneki kunye ukuphindaphinda kwengqondo. Ngamanye amagama, ingqondo ifuna ixesha lokuphilisa kunye ne-rewire ukusombulula zombini ezi ngxaki. Yabona Izifundo ezidibanisa ukusetyenziswa koononophelo okanye ukuxhatshazwa kwezesondo / ukulala ngesondo kwiingxaki zesondo, ukusetyenziswa kwengqondo ephantsi kwisistim sezesondo, kunye nokwaneliseka kwezesondo.
Iziqendu ezilandelayo zithathwe kulo mgca kwi-masturbation:
Andiqinisekanga ukuba yeyiphi na into ebonakalisa ukungathandeki ngeendlela ezinoburharha okanye ezinamandla. Ngaba ziziphelo zemithambo-luvo kwilungu lobudoda, ukunxibelelana kwintambo yomqolo, okanye ingqondo ngokwayo… okanye zonke ezi-3? Amadoda abandakanyeka ekuphulula amalungu esini kufuneka atshintshe indlela abaphulula amalungu esini ngayo. Yinto elula nje leyo.
Nokuba yeyiphi na indlela yokuphulula amalungu esini, usenokuba ngaphezulu kwengqondo yakho yendalo "yeka ukwenza le nto". Ukuba ufuna ukuthelekelela ukufumana ulwakhiwo, ingqondo yakho ithi "hayi" Ukuba ufuna uhlobo oluthile lokuvuselela ngesandla ukuphulula amalungu esini, ingqondo yakho ithi "hayi" Ukuba ufuna iphonografi ukuphulula amalungu esini, ngokuqinisekileyo ingqondo yakho ithi "hayi." Kwaye ukuba une-ED kwi-porn engamanyala / ngokuphulula amalungu esini, ingqondo yakho iyakhwaza kuwe "YEKA!"
Ukuba wophuke umlenze wakho, ingqondo yakho yayiya kukhala, ngohlobo lwentlungu, "Musa ukuhamba!" Kuphela kungokuthanda komntu okuphumeleleyo apho unokuyoyisa umzimba wakho kunye nemiyalezo yobuchopho kwaye ubeke ubunzima emlenzeni owaphukileyo. Yile nto uyenzayo xa unyanzela ukuphulula amalungu esini. Uyityeshela yonke imiqondiso eqhelekileyo evela emzimbeni nasengqondweni yakho ukuze unyanzelise ukusebenza. Kukulutha ngokupheleleyo, nazo zonke iinguqu ezinxulumene nengqondo.
Inyaniso yokuba ufumana i-zero libido, ikuxelela ngokuqinisekileyo oko kufuneka uyenze: akukho nto. Akukho fantasy, akukho masturbation, akukho kopopayi.
Qaphela ukuba isisombululo sokuphonywa sisuka kubini hlukile indawo:
- Izindlela zakho zokulutha umlutha zibangelwa ngcamango okanye isiqwenga, okanye
- I-libido yokwenyani- apho ufumana khona ulwakhiwo olupheleleyo, kwaye awudingi sistim sangaphandle okanye iindlela ezingaqhelekanga zokuphulula amalungu esini ukuze ube ne-orgasm.
Injongo yomntu apha ukuhamba ukusuka kwinombolo 1 ukuya kwinombolo ye-2.
Iindaba ezimnandi zezokuba ukuba ubukhe waphulula amalungu esini, kusenokwenzeka ukuba ubukhe wabukela iphonografi engaphantsi komntu ophakathi kuba kunzima ukubukela kwaye ulale phantsi. Unokufumana kwakhona ngokukhawuleza (okanye hayi). Nali ibali lomntu omnye:
[Iiveki ze2] Kwiminyaka eyi-25, bendine-P & Ming kakhulu kwi-porn-kwindawo efanelekileyo, khumbula. Ndiqale le nto yokuqalisa kwakhona kuba andikwazi ukuyifumana ngesondo- nabafazi abathathu abahlukeneyo.
Mhlawumbi ndingohlobo oluthile lwetyala elikhethekileyo, kodwa andiphosi i-P kangako. Emva kweentsuku ze-3 kuphela, ndaye "ndonwaba" xa umhlobo obhinqileyo weza phezu kwakhe endandingamthandi ngaphambili. Ngoku, andikazami ukulala ngesondo kodwa ndiyifumana ngoku kulula ngoku kunakuqala. Abasetyhini bajonge ngakumbi kum mihla le. Andazi ukuba kutheni. Ndivakalelwa kukuba vibes ezithile zihamba ngengqondo yam ngalo lonke ixesha ndibona imeko ye-racy kwiTV.
P yinto entle kakhulu, kwaye ke, kulungile ukubona izinto onokucinga ngazo ngaphambili. Kodwa kufuneka siyichase nokuba ithini. Okukhona siyibukela, kokukhona isenza sityhalele kude kwaye siye kude ukuze sifumane okuphucukileyo ngakumbi-okanye uvakalelo lokoneliseka. Kububudenge njengoku kuvakala, ndicinga ukuba imizimba kunye nengqondo yethu izama ukusisindisa ngokuvala kwangoko kwaye ingaphambi kokulungiselela. Into esiyenzileyo ngokugqwesa kwi-porn ayisiyonto yendalo.
Ndicinga ukuba uphawu lokuba izixhobo zakho ziya kuqala ukusebenza ngokuchanekileyo, kuxa uqala ukuvuka ngomthi wakusasa. Ukuba ayizalanga ngokhuni, ubuncinci umthi. Ndiyakholelwa ukuba xa ubona imifanekiso yezesondo okanye imifanekiso yabantu abathandanayo ngokwesondo kwaye uziva ubethwa yingqondo yakho, ngumqondiso wokuba kuya kufuneka ukuba uphinde uziqalele ngokwesiqhelo.
[Iiveki ze3.5] Ndadibana nomfazi onomtsalane, sacofa, savana, kwaye, salala. Umzuzu wawukhona kwaye kwenzeka. Khange ndibenangxaki kwaphela, kwaye ndothuswa kukuba ndikwazi ukuhoya ngokukhawuleza kwaye ixesha elide. Khange uphulukane nolwakhiwo okanye nantoni na enjalo. Amava ayemangalisa kakhulu. Ndiqaphele ngaphandle kwe-M kunye ne-PI bekwazile ukwenza kwangaphambili kwaye kakuhle kakhulu ngokweqabane lam lowasetyhini.
Ndiyazi ukuba andiphiliswa okanye nantoni na kwaye kufuneka ndiqale ngaphezulu, kodwa kube lula ukuqala ngaphezulu kwesihlandlo sesibini. Le veki igqithile ngokukhawuleza kwaye, ewe, ndibonwabela ngakumbi ubomi.
Ndilandele nje le ngcebiso apha, kwaye ndiyilahle! Andiziva nje ngcono, kodwa ndiziva ndonwabile kwaye ndonwabile. Akukho ndlela yokuchaza ukuba ndonwabile kangakanani kubafazi. Ndiva ngakumbi ngesondo. Ndivakalelwa ngathi khange ndizive okoko bendi kwisikolo samabanga aphakamileyo. I-2 iiveki ezinzima ze-porn ezingabuyiseli imvakalelo yabasetyhini. Ayisiyiyo kuphela “mhle!” umnqweno, kodwa ukuzithemba kunye nokuhleka kancinci. Kufanelekile ukuba ulinde abafana. Kufanelekile ukuxhathisa kunye namandla okuphepha i-P & M kangangoko unakho.
Nali elinye amava elungu leforum (naye ucaphula kwi-heathlystrokes.com):
“I-Traumatic Masturbatory Syndrome (TMS) ngumkhwa amanye amadoda anokuphulula amalungu esini ejonge phantsi (athambekele). Abanye abasebenzi be-TMS bathambisa ubudoda babo kumatrasi, umqamelo, okanye ezinye izinto zokulala, okanye phantsi. Abanye abasebenzi be-TMS balala ngesisu kwaye bafaka ezandleni zabo.
Ukujongana nokuphulula amalungu esini phantsi kubeka uxinzelelo olugqithisileyo kwilungu lobudoda, ngakumbi kwisiseko sobudoda. Ezi mvakalelo aziphindaphindwa ngokulula kwimikhwa yokuphulula amalungu esini okanye ngokwabelana ngesondo. Oku kunokwenza ukuba iingcali ze-TMS zingakwazi ukuba neentlobano zesini eziqhelekileyo. Uhlolisiso olwenziwe kule webhsayithi lubonise ukuba amadoda aphulula amaphambili ngokwesini ngokuphindaphindiweyo alala amaxesha angama-6.6 kunalawo e-TMS. ”
Ngokwenyani iyingozi kakhulu kwaye inokuba neziphumo ezihlala ixesha elide, ezingapheliyo. (ED, ukulibaziseka kwe-orgasm, umonakalo womzimba) ndandisoloko ndihlaziya i-masturbate, ndafumanisa xa ndiqala ukuhlambalaza kwaye ndingazange ndisebenzise izandla zam de ndiyeke i-PMO.
Abantu bahambisa indlwabu kuba bevelisa uxinzelelo olunjalo kwilungu lobudenge lokuba yindlela ephezulu yokuphakama, ke ngoko kukhulu dopamine ephezulu. Yaziva imnandi ngathi ayikho enye into ebomini endakha ndanayo, nditsho nesiyobisi.
Emva kweminyaka eyi-5 yokwenza njalo andinakukwazi ukuhlaziya i-masturbate ngezandla zam. Kwakungenakwenzeka. Ndiye ndama kwi shower ndazincama after 10 minutes. Ndandixinezelekile malunga nayo kodwa ndingazange ndiyinike ingcamango yesibini, ndandingazi ukuba yayingantoni.
“Ngaphezulu kweepesenti ezingama-90 yamadoda afunda ukuphulula amaphambili ngokuzifumanisa. Amadoda asebenzisa i-TMS ngelishwa azifumanele indlela engaqhelekanga. Amadoda afunda ukuphulula amalungu esini kwabanye abantu ngokungathandabuzekiyo afunda ukuyenza ngendlela eqhelekileyo. (Uninzi lwamadoda alufumanisa ngokwalo lukwafumanisa ngendlela eqhelekileyo.) ”
Ngokwenyani ndicinga ukuba intsonkothe ngakumbi. Ukuphulula amalungu esini kunomvuzo ngakumbi, ngenxa yoko abantu abadandathekileyo ngobomi obunomvuzo osezantsi banokulingwa ukuba bazame ukuphulula amaphambili. Kodwa andazi ngokuqinisekileyo…
Nangona kunjalo, ndizibonele ngokwam indlela engeyiyo, ke akukho nto ndiyaziyo. Kodwa xa ndabona ukuba abantu abaninzi baphulula amalungu esini ngezandla zabo, andizange ndiyithande kuba yayingavuzi, kwaye bendinokucinga kuphela ukuba ndilele ebhedini phantsi.
Emva kweenyanga ze-4-5 ngaphandle kokuphulula masturbation ngokugqithileyo ndingabhengeza ngekratshi ukuba ndiye ndafumana amandla okuphulula amalungu esandla ngezandla, ngobunono nangaphandle kokuba ndicinge kwaye ndinesithomo esihle. 🙂 Kwiiveki nje ezimbalwa kuwo wenze umahluko omkhulu.
Omnye umfana:
Andikabikho apha okwethutyana kodwa bendicinga ukuba ndiza kukwazisa ukuba ndiphilisiwe kwaye nam ndenza i-masturbated prone ukusukela ndisemncinci, 36 ngoku. Funda Incwadi kaDoidge; sisiqalo esihle se-neuroplasticity. Awungekhe uyithande le nto kodwa andinalwazi lokuba zingaphi iintsuku ezithathiweyo ukuze ndiphiliswe. Ndithathe ingcebiso okwethutyana emva kwaye ndaye ndagqiba kwelokuba ndingazibali iintsuku. Ukuba ufuna ukusebenzisa "iintsuku" njengenduku yokulinganisa, kuhle. Kwaye, ukuyeka konke ukuphulula amalungu esini ngokupheleleyo kwaye ujonge imifanekiso yabasetyhini kwi-Intanethi wenze ubuqhetseba, kunye nokuzilolonga kunye nokucamngca. I-TMS ilume, ndicinga ukuba inokwenza kube nzima ngakumbi ukubuyisa kodwa inokwenziwa. Andinayo nayiphi na imiba ye-ED ngexesha elide ngoku. Ngethamsanqa bafo.
Ngokukrakra, ndiyenzile kwaye ndine… ndiphulula amalungu esini ngokujikeleza i-11 kuye kwi-14 emva koko ndenza utshintsho kubuchule bokuphulula amalungu esini ngokuphulula amalungu esini. Ngaba ndinamatyala amaninzi apho ndingakwaziyo ukuyifumana ngenxa ye-PIED okanye ndingaziva nantoni na ngenxa yokuqheleka, ukubamba ukufa combo. Namhlanje ndichache ngokupheleleyo. Kuthathe mna ngaphezulu konyaka omnye we-60 + yeentsuku zeNdlela eNzima.
Isiseko ingxaki ngokuphulukana nobuchule bokuphulula amalungu esini eswelekayo kukuba uthothisa izixhobo zakho (ngokuthelekiswa nesoftware njengakwimeko yePIED). Ke ufuna ukuphinda ubeke imvakalelo yakho okanye ukhethe kwakhona kumanqanaba okuqala, akunjalo?
Ndiyaqonda ukuba okona kuphakanyiswayo kukuphakamisa isincwaso kukuphinda nje uhlaziye amalungu esini kwakhona ukuze uphinde ubenobuntununtunu “kwinqanaba eliqhelekileyo” lokungqubana .. Ndineengxaki ezimbini zokuba: 1.) ayikho enye indlela ebhetele yokufumana ubuntununtunu AKUKHO MTSHATO kwaphela. Ngokubhekiselele ekuzijikelezeni ngokwakho, ukuxhatshazwa kwe-masturbation yinto ekhethekileyo ngenxa yokuba, i-NEWS FLASH, i-masturbation eqhelekileyo ayive ngathi ifana nesini (nangona sisondele kuyo kwaye i-fucking prone prone).
Into endinokuyincomela ngeentombi ezinyanzelekileyo okanye ezibambe ukufa ubomi obuyinxalenye ebalulekileyo yobomi babo kukwenza iintsuku ze-90 zeNdlela eNzima ye-NoFap umceli mngeni wokufumana ubuntununtunu kwaye emva koko ukuba awuziva ukhululekile ukuzibuyisela kumfazi wokwenene ngaso nasiphi na isizathu, UNGAKWENZI ngesandla sakho kodwa une-vanilla enombala wenyama. Ndikhankanya i-vanilla etyhidiweyo kuba kukho ukukhanya kwenyani ngaphandle okuvuselela ubudoda bakho ngakumbi kwilungu lobufazi eliya kuthi likubuyisele ekuziphatheni okubi ukuya kwinqanaba elithile ..
Kutheni ndincoma ukukhanya kwenyama? -Kuba, ukuba wena, nangasiphi na isizathu, awunako ukuzitshintsha ngokwakho kwilungu lobufazi lokwenyani kunokuba ubuncinci uziqhelanise nalo ngeyona ndawo yesibini ilungileyo - ukukhanya kwenyama.
Mna ke, xa ndisithi ndiphilile ndiyathetha ukuba ndichacha ngokupheleleyo. Ukhankanyile ukuba iikhondom kufuneka zibe yingxaki kumntu one-TMS-ndiyakwazi ukuyila ikhondomu ngokulula. Ngokusisiseko, ipipi yam inovakalelo kumfazi. Kukho ithemba lokwenene nakuwe, ndiyakholelwa 😉
I-PS Kwakhona, ukuba ufuna ukubuyisa i-FORGET malunga ne-masturbation ejwayelekile ngonaphakade. Kuyingozi kwaye okukhona uya kuyenza kuya kuba nzima ukuyifumana…
Elinye ibali lokufumana kwakhona:
Iminyaka yobudala engama-25-Ukuphulula amalungu esini ngomso: Ukuvuselela kunye nokuphinda usebenze
Omnye umfana:
Ubudala 26 - I-ED eyenziwe ngoononophelo yonyango yonyango lweentsuku ezingama-279 ukuqala kwam kwakhona. "Ngokukhula kwam bendihlala ndiphulula amaphambili ngokuhlikihla nge-dick kumatrasi oleleyo, endaye ndafunda ukuba KUYABONAKALISA kum."
Umbono wabasetyhini:
Iyasebenza! I-35-ish iintsuku zokungabikho kwe-porn kwaye akukho fap, iziphumo eziphambili!
Ndineemeko zento endicinga ukuba kukufa kwabasetyhini kunye nemeko ye-porn, nangona ingeyiyo eyona nto iphambili kwi-porn. Ngokusisiseko, kule minyaka imbalwa idlulileyo, izinto zitshintshile kangangokuba ukuze ndiphume, kuye kwafuneka ndisebenzise indlela yam yokuphulula amalungu esini kwaye ndihlala ndisebenzisa iphonografi. Ndaqala ukuthandana nomfana omangalisayo ngeli xesha, kwaye ndafumanisa ukuba andinakuba nazo ii-orgasms naye ngaphandle kokuba ndiyenzile ngokwam, kwaye ke, kwakunzima.
Ingaphezulu kwenyanga edlulileyo, ndaqala usuku lwe-30 akukho fap, akukho mngeni we-porn. Ndibuyele ekubeni ne-orgasms evela kwisithandwa sam, ngesandla. Akuhambelani ngokupheleleyo okwangoku, kodwa uphuculo lukhulu. Enkosi, akukho fap!
Ndifumene ingcebiso kwiBongo yakho kwi-Porn iluncedo ngokukodwa. Ndenze inqaku lokuba ndingacingi nge-porn ngelixa ndilala nesoka lam. Ndicinga ukuba iyanceda kakhulu imeko yokujonga iphonografi. Ngapha koko, bendikhe ndazama ukuphinda ndihlaziye kwakhona (ngaphandle kwe-porn), kwaye ndikufumanisa kulula ukuphuma nje ngokucinga malunga nesoka lam kunye nesondo esinalo. Bekulungile!
Isilumkiso malunga neeNxeba eziSebenza ngeMpilo kwiLungu leForum:
Nokuba ndicinga ukuba umbhali we-healthstrokes.com ngumntu omangalisayo, ofuna ukunceda abantu balahle olo hlobo lokuziphatha, naye usisidenge. Kutheni kunjalo? Kungenxa yokuba ubhengeza elubala ukuba 'izixhobo ezibonakalayo' ayongxaki konke konke. Luluvo lwakhe lokuba iphonografi ayiyongozi kwaye i-masturbation eqhelekileyo yeyona nto iphilileyo emhlabeni. Kubonakala ngathi akaluqondi utshintsho lwengqondo olwenzeka ngesiyobisi.
Ndicinga ukuba oku kuyingxaki enkulu njengoko kungancediyo ukwahlukana nalo mkhwa. Kungangcono, ngokuyitshintsha kwelinye icala. Ingcinga efanelekileyo yokuxelela abantu malunga ne-healthstrokes.com. Kodwa ngenene kuya kufuneka ucinge ngokudibanisa ukuba isisombululo esinikezwe kule ndawo sinokukhokelela abantu kumgibe onengxaki. Nantsi into eyenzekileyo kum:
IYybrainonporn.com indifundisile ukuba ndilikhoboka kwaye kufuneka ndiyeke lo mkhwa ukuze ndibufumane ubomi obungcono. Isisombululo: Yeka ukubanda okubandayo kulo naluphi na uhlobo lwe-PMO. I-Healthystrokes.com ifundisa abafana malunga nengxaki yokuzihlaziya ngokuphulula amalungu esini, kodwa hayi konke konke malunga nokuba kutheni benazo ezi ngxaki. Ayisiyongcebiso yokuba banokuba likhoboka kwaphela.
Isisombululo sombhali: Yeka ukuphulula amalungu esini, qala ukuphulula amaphambili. Ukuba awukwazi ukuyenza, yeka ukuphulula amalungu esini iveki okanye nangaphezulu, emva koko uzame indlela eqhelekileyo. Ukusilela? Qalisa kwakhona. Kwaye ke umntu uhamba ngokurhoxa kaninzi-njalo.
Ndaye kwaye ndisabambekile ndizibuza ukuba ingaba into ebonelelwe kwi-yourbrainonporn ilungile na. Iyavakala kakhulu; inyanzelekile ukuba isebenze. Emva koko, mhlawumbi loo nto ivela kwi-healthstrokes ilungile kwaye kufuneka ndifunde ukuphinga. Ngubani okhathalayo ukuba kufuneka ndibaleke ngelixa ndimile kuphela ngama-50 epesenti? Iya kuba ngcono ekuhambeni kwexesha. KULUNGILE. Ayenzi njalo. Kwaye ihlala iphela ekubuyeleni kwakhona nge-masturbation kunye nokubhokoxa kuloo nto. Ndilapho ngokwam amaxesha amaninzi.
Oko kuthetha, abanye abantu banengxaki enkulu yokufumana kwakhona i-TMS.
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