I-PAWS, okanye iimpawu zasemva kwexesha ezibi zokurhoxa, zibhekisa ekubandezelekeni-njengokubandezeleka okuphindaphindayo. Inokuba ziinyanga okanye nokuba yiminyaka emva kokuba inkqubo yokuqala yokurhoxa igqityiwe. Ixesha liguquke ngokunxulumene nokubuyela kwimeko yesiqhelo kweziyobisi, kodwa abanye abantu abayeka i-porn bachaza into efanayo. Ayimangalisi loo nto, kuba zonke iziyobisi zibangela utshintsho olufanayo, kwaye ukuhoxiswa kuzisa ezinye iinguqu ze-neurochemical. Funda kabanzi malunga nePAWS kwisiza sokubuyiswa kweziyobisi.
Kwiminyaka yakutshanje amadoda e-pornography ama-reums afunyanise ukuba iimpawu ezinzima ezifana ne-libido ephantsi, ukuxinezeleka, ukuxhalaba kunye nokunyaniseka kungabandakanya i-PAWS.
Nazi abafana bachaza:
Oku kucacile ukuba yi-PAWS, okanye isifo sokurhoxa emva kwexesha. Ngokuqinisekileyo akuthandabuzeki. Ubume beempawu "zokuhla nokuhla" kweempawu zokubonisa ukubuyela kwimeko yesiqhelo, kunye neempawu ngokwazo. Ngaphezu konyaka onesiqingatha, khange ndikwazi ukufumana uvuyo kwinto yonke. Ngoku, ndiqala ukuziva umculo ngendlela endandiqhele ukwenza ngayo, ndingonwabela incoko nomntu ongamaziyo endaweni yokuba ndizabalaze ngoxinzelelo lwentlalo olunxulumene nalo. Ukubeka ngokulula, isihogo esingaka esidlulileyo kule minyaka imbalwa idlulileyo, ndiyiphucula ngokwenene. Akukho mathandabuzo ngayo. Kwaye ndibethelela abo bathi ukuphinda reinging yeyona nto ibalulekileyo- ukuphilisa kwam ngokucacileyo kwandile ndakufudukela kwindawo efanayo nentombi yam, apho isondo esiqhelekileyo (kwaye esihlala siphumelela) kuyinto eqhelekileyo.
Qhubeka uqhubele phambili. LINK - Ndiyawuva umculo kwakhona. Ndiyakonwabela ukuncokola nabantu endingabaziyo. Ndiyiminyaka eyi-1.5.
Omnye umfana:
Emva kokuba sahlukene ekuqaleni kwe-2012, ndiyekile kwi-orgasm, ekuqaleni koxinzelelo lwasemva koqhawulo-mtshato. Mna ngesizathu esithile andizange ndifumane umnqweno wokubukela iphonografi ngeli xesha lifutshane, kwaye ngeli xesha le- "streak" engaqondakaliyo, ndafumana uninzi lwabantu oluchaza "njengamandla amakhulu" afunyenwe ekuyekeni okanye ekunyangeni i-PIED. Ndikwinto enokubizwa ngokuba yindawo yokuhamba kovuyo kwiinyanga ezininzi.
Ekugqibeleni ngo-Agasti waloo nyaka, ulonwabo lwaye lwaphela ngesiquphe njengoko ndangena emngxunyeni onzulu wobomi bam endikhuphuka kuwo ngoku. Ngaba oku yayikukuphela kwespike sokuqala "samandla amakhulu" ukusuka ekuyekeleni nasekuqalekeni kwenguqu ye-porn ye-post-acute-withdrawal-syndrome? Ukuba isayensi kaGary ilungile, ndingathi kunokwenzeka ukuba kuthathelwe ingqalelo ubunzulu kunye nexesha letyala lam.
Xa ndiqala ukuziva ndixhalabile ekuhlaleni kunye noxinzelelo, ndothuka ndaza ndazama ukubukela iphonografi kwakhona. Ndithi "ukuzama" kuba andinakukwazi ukuyifumana kwi-porn ngeli xesha (andinako). Ngokunyaniseka, eli xesha lobomi bam licacile kuba andijongi nayiphi na le nto. Ndandingekayifumani iYBOP okwangoku.
Ekugqibeleni ndafumana indawo kaGary ngoJuni ka-2013 kwaye khange ube ne-PMO ukususela oko. Ndiyidlwengula kwaye ndiqala ekuqaleni kokuqalisa kwakhona, ngokuqhelekileyo ndibuhlungu kunye ne-20% ithambile. Ekugqibeleni, ndagqiba kwelokuba ndihambe kwimodi enzima ngaphandle kwesondo kunye nentombi yam ende.
Phakathi kukaJuni '13 noJuni '14, ndabona intombi yam rhoqo kwiinyanga eziyi-1.5 okanye njalo. Siza kuba neentlobano zesini, ezinye ziphumelele ezinye zingaphumeleli, kwaye nakanjani na ndiya kuqaphela iimpawu zomzimba ezilandela i-orgasm. Isicaphucaphu, intloko ebuhlungu, ukudinwa, inkungu yengqondo, uxinzelelo, unxunguphalo kunye nokungakwazi ukusebenza kwezentlalo. Ezi ziimpawu ebendikhe ndaziva kuzo kwaye phantse iminyaka eyi-3, kodwa ndiye ndabona ukutshintsha okukhulu nangakumbi emva kwe-orgasm. Nanini na xa ndiqala ukuthandabuza inkqubo yokuqalisa kwakhona kunye ne-PIED yesayensi, i-orgasm yayiza kundivusa kwinyani yokuba into ayilunganga. Eyona ndlela kuphela kwendlela endinokuchaza ngayo ukuba ingqondo yam ibikuphi kuyo yonke le nto. Ayilunganga. Ekuphela kwento eyandigcina ndiphila yayikukuqatshelwa kwesllllloowwwwwlyyy yam yokuphucula iimpawu. Ndandinosizi, kodwa ndandine-1% elusizi kunenyanga ephelileyo. Kwaye kwanele.
Ndikhankanyile ubunyani obuphezulu nophantsi beempawu zam, kwaye ndicinga ukuba le roller coaster isezona ndawo ibalulekileyo engahoywanga kuyo yonke le nkqubo / ingxoxo. Indlela eziza ngayo iimpawu zethu zengqondo ngexesha lokuqalisa kwakhona NGOKUQINISEKILEYO indlela ukurhoxa emva kokuhlasela ngamandla kuchazwa kwiziyobisi ezinzima. Bathi amaxesha amnyama aya ngokukhanya kwaye anciphe rhoqo, kwaye amaxesha amnandi aya esiba ngcono kwaye esiba rhoqo njengoko usiya phambili ngokurhoxa, yiyo kanye loo nto yenzekileyo nam.
Guys, andinokwazi nokunixelela indlela endiziva ndiphantsi ngayo ngaxesha lithile. Ndandinengqondo efileyo, ndingenabuntu ekuhlaleni nokuba phakathi kwabahlobo kunye nosapho, ndidandathekile, ndingakhuthazeki, njlnjl.
Intombi yam kunye nam sihlala kwisixeko esifanayo ngoku, ngoko ke isondo sininzi. Sixakekile kwaye sinoxinzelelo ngoko ihlala iyinto yempelaveki, kodwa phantse ihlala iyonwabisa kwaye iphumelele. Olona phawu lomzimba ngamanye amaxesha ndifumana amava e-PE.
Okubaluleke ngakumbi kubomi bam bemihla ngemihla, iimpawu zam zengqondo ziphuculwe kakhulu. Andikabuyeli ngokupheleleyo okwangoku, kodwa ndisondele ngakumbi kunangaphambili.
Ngokuya kwiingcebiso ziya… ..ULUNGISO lukhulu kakhulu kum. Kukuphakamisa ubunzima bengqondo. Ingqondo ingaba lolona tshaba lwethu lukhulu okanye olona tshaba lwethu kulo mlo. Hlala uhleli imizuzu ye-10 ngosuku kwaye ujonge ukuphefumla kwakho. Ndiqale lo mkhuba njengesisombululo sonyaka wam omtsha, kwaye kulapho ke ukuphuculwa kwam kwaqala ukukhawulezisa.
Inqaku elongezelelekileyo lokucamngca kunye nokuphonononga ingqondo: Ndifunde into enomdla izolo. "Ukuzama ukuthomalalisa ingqondo yakho NGENGQONDO yakho kufana nokuzama ukuluma amazinyo akho". Ke, sigxila ekuthobiseni umzimba, kwaye nengqondo ngokwendalo iyalandela. Hlala nje apho okomzuzu kwaye ujonge ukukhupha uxinzelelo emagxeni akho. Yenza okuchaseneyo nokuwanyusa ezindlebeni zakho. Nikezela ngokupheleleyo kumxhuzulane kwaye uvumele uxinzelelo ukuba luwe emzimbeni wakho. Le ndlela elula indincede kakhulu.
Ngapha koko, enkosi kuwo wonke umntu okule ndawo okongeze ixabiso. Ezona zinto zibalaseleyo kule ndawo zibandakanya ukuzama ukuya ezantsi kwale nto uyithandayo. Andizange ndicofe i "NOFAP (faka inyanga apha) !! ' umsonto ebomini bam kodwa ndichithe iiyure ndifunda izithuba ezicingisisiweyo malunga neflethi, ii-receptors ze-D2 kunye nezifundo zesayensi. Oku kufuneka kuqhubeke kusenzeka kuba uninzi lwabantu abaninzi ekugqibeleni luza kudlula. Oku kufanele ukuba kube liziko lophando, hayi indawo yemidiya yoluntu kubafana abangakwaziyo ukuyeka ngaphezulu kweentsuku ezili-10.
Qhubeka uqhubeke. “Nantoni na ethe yavela… iyakudlula.” LINK - Impumelelo phantse kwiminyaka emibini. PIED akuqinisekanga into.
Omnye umntu
Ndicinga ngokwenene ukuba kufuneka kugxininiswe ngakumbi ekurhoxiseni nasemva kokurhoxa emva kokuyeka i-PMO. Ndiyazi ukuba xa uqala ukufumanisa ikhonkco phakathi kwe-PIED kunye nokusetyenziswa koononophelo ujongene nesihlwele esikhulileyo esingakhange siboniswe kwi-high speed porn kwiminyaka yabo yokufunda. Ukurhoxiswa kwelo qela labantu lalifutshane kwaye ihlala ithatha isihlalo sangasemva kwingxaki ye-PIED ngokwayo njengoko ndiyayiqonda.
Ukuqala kwam ukugxila kwindawo yam yayikukufumana amandla okuphumelela ngokwesini okokuqala ebomini bam. Nangona oko kuseyona njongo enkulu yam (kwaye into endiyibonayo inkqubela phambili) ukukhutshwa ngokomzimba nangokomzwelo endijongene nayo kwandichukumisa kakhulu kwaye yaba yingxaki enkulu kunokuba ndikwazi ukwenza ngokwesondo.Ndibe noononophala simahla kwiminyaka engaphezulu kwe-2 ngoku (ndingu-26) kwaye ngokuqinisekileyo ndiyabuya kwi-PAWS ngendlela engeyiyo. Khange ndisebenze ngaphezulu konyaka. Ezona mpawu zam zinkulu yayiludandatheko olunzulu, i-anhedonia, intloko ebuhlungu, ukudinwa, ukungabikho kwenkuthazo, ukungakwazi ukunxulumana nabanye abantu, ukugxila, njlnjl. Ndiye ndadibana nabantu abaninzi abadlula kumzabalazo ofanayo wokurhoxa emva kwexesha kwaye ndifunde amakhulukhulu eeakhawunti ezifanayo apha, nofap.com, nofap reddit, njl
Ndivakalelwa kukuba akukho gxininiso lwaneleyo lubekwe kule nkalo yokuqalisa kwakhona. Xa ndiqala ukuqala ndinolu luvo lobuxoki "lweentsuku ezingama-90" entlokweni yam kwaye ndandingakulungelanga kwaphela ubude nobukhali bokurhoxa. Kukho ulwazi oluthe kratya kunye neeakhawunti zomzabalazo ngoku xa ndandiqala i-2 kwiminyaka eyadlulayo kodwa andikacingi ukuba ufumana ingqwalaselo eyoneleyo. Ndiyasebenza kwiNofap.com ndizama ukufundisa abantu malunga nenkqubo yokurhoxa kunye nokwabelana ngebali lam.
Bendihlala ndingumsebenzisi we-porn onzima iminyaka emininzi. Kodwa ndiyekile kakhulu ukwenza iphonografi malunga ne-3 kwiminyaka eyadlulayo. Ndicinga ukuba bendilikhoboka lotywala, kungenxa yesokuba ndiseneengxaki ezininzi namhlanje.
Ukususela ngoko ndiye ndahlushwa yi-PAWS:
ukunyanzeliswa
-Ukuxhalabisa
-Imbuyekezo
-Insomnia (i-occassionaly)
ukucinga okungalunganga
-loss ye lipido
-ukucinga ndicinga ukuba ndinqwenela ukuba "phezulu"Izinto ziphucula ngelixesha kodwa inkqubela ihamba kancane.
Ndaqala ukucinga ngamachiza ngoku.
Ngokuqhelekileyo, izinto ezibanceda kakhulu zininzi, ukucamngca, ixesha lokusingqongileyo, ukuxhamla kunye nokuxinzeleleka kwengxaki kubanda. Unokufumana kwakhona ezinye iziphakamiso apha zikunceda: Uqaliswe kwi-intanethi ye-intanethi kwaye ukuqala kwam ngokutsha kuthatha ixesha elide
[Ukususela kwizifundo ze-2015]
UkuGodlwa kwePhulo
Ukujongana nokuhoxiswa kwangemva komsebenzi omnye wemisebenzi yesigaba sokuzilahla [1]. Ukuhoxiswa kweposi emva kokukhawuleza kuqala emva kwesigaba esichukumisayo sokurhoxisa kwaye kubangelwa isizathu esiqhelekileyo sokuphindaphinda [17]. Ngokungafani nokuhoxiswa ngokugqithiseleyo, okunempawu ezininzi zomzimba, i-post-acute withdrawal syndrome (i-PAWS) ininzi impawu zengqondo nezengqondo. Iimpawu zayo zihlala zifana nezidakamizwa ezininzi, ngokungafani nokuhoxiswa ngokukhawuleza, okuye kunokuba kukho iimpawu ezithile zomlutha [1].
Ezi ezinye zezibonakaliso zokuhoxiswa kwangaphambili [1,18,19]: 1) ukuguquka kwemizwelo; 2) uxhalaba; 3) ukucaphuka; 4) amandla ahlukeneyo; 5) nomdla ophantsi; 6) uxinzelelo olutshintsho; kunye ne-7) ukulala okuphazamisayo. Uninzi lweempawu zokuhoxiswa kwangemva kwexesha elidlulayo luba nexinezeleko, kodwa iimpawu zokurhoxisa emva kweemeko kulindeleke ukuba ziphuculwe ngokukhawuleza ngokuhamba kwesikhathi [1].
Mhlawumbi into ebaluleke kakhulu ukuyiqonda malunga nokuhoxiswa kwe-post-acute yithuba layo elide, elingaphaya iminyaka eyi-2 [1,20]. Ingozi kukuba iimpawu zivame ukuza zihambe. Akuqhelekanga ukuba ayinayo impawu ye-1 kwiiveki ze-2, kuphela ukuhlaselwa kwakhona [1]. Yilapho abantu basengozini yokubuyela kuphinda, xa bengakulungele ukuhamba ngokukhawuleza kokuhoxiswa kwe-post-acute. Amava okliniki akhombisile ukuba xa abathengi banzima ukuhoxiswa kwe-post-acute, bathambekele ekunciphiseni amathuba abo okubuyisela. Bacinga ukuba ayenzi inkqubela. Umngeni onengqiqo ukukhuthaza abaxhasi ukuba balinganise inkqubela yabo inyanga-kwinyanga kunokunyuka imihla ngemihla okanye iveki nganye ngeveki.
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