Bukela ividiyo kaGabe Deem malunga nokusebenzisa iphonografi ukuze ulale kwiRebootNation.org
Amazwana avela kumadoda amabini:
- Uxinzelelo ngakumbi = ngakumbi ukuphulula amalungu esini. Ukuphindaphindeka kuye kunyuka kusondela kumdlalo wokugqibela naphambi kokuba iphepha lifike. Kuphelisa uxinzelelo kwaye kucoca ingqondo ukuze ukwazi ukugxila.
- Kungekudala emva i-orgasm (ngamanye amaxesha kwimizuzu elishumi kamva) Ndiyinto eguquguqukayo-engqondweni, i-head headed, ididekile, kwaye ixhala, nangona ubude kunye nobukhulu beempawu ezahlukeneyo ziyahluka. I-Orgasm ayingeyena kuphela imbangela yalezi ngxaki kodwa yabonakala ngathi i-CURE. Ngamanye amaxesha ndiyakwenza kabini ukuba owokuqala engasebenzi. Kodwa emva kwexesha, ndafumanisa ukuba kufuneka ndiyenze ngokuphindaphindiweyo ukukhupha iimpawu. Ekugqibeleni ndaye ndafika amaxesha amahlanu ngosuku. Oku kwakuyinkxalabo, kwaye ukusika kwakhona kwakusiphumo esinamandla sokurhoxisa.
I-Orgasm ekuqaleni iyayekelela-mhlawumbi kuba kuvuthondaba ingqondo ikhupha ii-opiates, iprolactin, i-serotonin kwaye ngamanye amaxesha i-spritz ye-oxytocin. Ngexesha elifanayo i-dopamine, "Uyifumene!" ye-neurochemical, yehla. Njengombandela wokuzivelela kwezinto, ezi mvakalelo zilungileyo ziyindlela yendalo yokuthi, “Umsebenzi olungileyo! ngokuziphatha ngendlela yokuchumisa. ” Ahhhh… (Okubangela umdla kukuba, bukhona ubungqina bokuba i-neurochemical iziphumo zesondo zihlukile ukususela kwizocansi zesondo.)
Ngakumbi xa uqala ukukhangela ngaphezulu?
Kodwa kwenzeka ntoni xa uthatha isigqibo sokusebenzisa uvuthondaba "njengemood mood" ngalo lonke ixesha uziva uxinezelekile? Impendulo ixhomekeke kwizinto ezahlukeneyo, ezinje: ubuntununtunu bengqondo yakho, amandla ovuselelo olisebenzisayo (I-intanethi ye-intanethi iphezulu ekupheleni), ukwahlukaniswe wedwa neminye imivuzo yendalo eye yanceda ukugcina ubuchopho bookhokho bakho busebenzayo (kufutshane, ubudlelwane obuthembekileyo, ukubamba ngothando, ukuzilolonga ngamandla, ukutya okuqhelekileyo, njl.).
Masithi awunayo eminye imivuzo kwaye unemisebenzi emininzi yokwenza. Ke ufuna ukuphuma ngokukhawuleza okukhulu ukuze uphucule ukugxila kwakho kwaye ubuyele emsebenzini. Ngokwendalo, ucofa kwi-Intanethi kwaye ufumane into eshushu ngokwaneleyo ukufumana iziphumo kwangoko.
Ngelishwa, njengoko ixesha liqhubeka, ingqondo yakho inokufuna ngakumbi nangakumbi ukuvuselelwa ukuze ufumane isiqabu. Okanye ingqondo yakho inokufuna iphonografi naxa uku hayi phantsi koxinzelelo, okanye kungadinga ukuba ulale ngokuphantse zonke busuku. Xa uthetha ngomlutha, “nokwakha ukunyamezela”Kwimichiza yemithambo-luvo eveliswa yingqondo yakho, njengoko kuchaziwe ngugqirha wezifo zengqondo Norman Doidge. Ngamanye amagama, ukufikelela rhoqo kwi-Intanethi "unyango kwangoko" kunokuba njalo Nyusa zakho iimpawu.
Sitsho ngokuzithemba kuba njengabasebenzisi bezonyango bayeke ukusebenzisa i-porn ngeveki ezimbalwa, ingxelo eninzi uphuculo olumangalisayo kwimiva, ukuvelisa, ukulala, kunye nokumangalisa ngakumbi, a kuncipha kwimeko yokuxhatshazwa ngokwesondo.
Umjikelo we-orgasm unzima ngakumbi kunokuba kwamkelwe ngokubanzi. Ayenzi njalo isiphelo kunye neengcinga ezilungileyo ezinciphisa uxinzelelo. Emva kobunzima besigxina, kuthatha ixesha ukuba ubuchopho bakho babuyele kwi-homeostasis-mhlawumbi kangangeveki. Okwangoku, i-neurochemistry yengqondo yakho iyatshintsha. Umgangatho ophantsi unokubonisa njengeemvakalelo ezandayo zokungazinzi, unxunguphalo, unxunguphalo njalo njalo-ngokuzimeleyo kwinto eyenzekayo ebomini bakho. Oku kunokukwenza uzive ungonwabanga, ungahlali nabantu, kwaye uthanda into engalunganga kuwe.
Iyacaphukisa! Ngoku uzandisile iimvakalelo zakho zoxinzelelo ngokuzama ukuziva ungcono. Ngokungaqondanga, usebenze ngendaleko yakho "utywala”Ngokukhuthaza kakhulu. Xa oku kusenzeka, ingqondo yakho iguquka ngokusemandleni akho kwizikhukhula eziqhubekayo zovuselelo. Nangona kunjalo, esinye seziphumo eziqhelekileyo kukuba iba abajongene nokuzonwabisa. Oku, kubangele, kubangele ukunyuka kwenani (ukunyamezela) kuchazwe ngasentla.
Ngoko uyenze ntoni?
Ukuhlaziya isisu kunokuhlala siyingxenye yobomi bakho, ubuncinci de ube neqabane. Kodwa kukho izinto ezinceda.
- Gwema izinto ezigqithiseleyo. I-intanethi ye-intanethi ingaba yindlela esheshayo yokuphuma, kodwa yenye yezona zinto zibi kakhulu, ngenxa yokuba ividiyo; inoveli; yi kinky, njl. Ke umjikelo ophakamileyo ophakamileyo okhaba kuwo ukwabhengezwe ngakumbi. I-indastri ngaphandle kwe-intanethi, kwaye ubone ukuba uqaphela izibonelelo.
- zama kuqaliswa kwakhona. Amadoda afumanisa ukuba kuncinci ukuphulula amalungu esini, kuya kufuneka kuncinci ukuphulula amaphambili… ubuncinci ukuya kwinqanaba. Fumana indawo eseleyo apho iimfuno zakho zinganyuki. Kuya kuthatha ixesha ukuyifumana ukuba ingqondo yakho okwangoku ayiphelelanga. Ngelishwa, ixesha lakho elifanelekileyo linokuhlala ixesha elide njengeveki okanye ezimbini.
- Zama ukufumanisa enye enye "iyeza lemvelo" lendalo ivelisa iimvakalelo zempilo-ntle. Ngale ndlela awuyi kuxhomekeka kwi-Intanethi ukukhulula uxinzelelo.
- Ukuze uqonde ngakumbi malunga nokuba ubuchopho bakho bunzima kangakanani, bukela Ubuchopho Bakho kwi-Porn: Indlela i-intanethi echaphazela ngayo ingqondo.
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