Started Nofap and lifting in september 2017. I was this skinny anxious socially awkward virgin. Benefits I’ve experienced so far: Gained 20kg (+/- 13 kg muscle, rest is fat and water weight) No more anxiety Feel fairly confident talking to girls now Thicker hair No brainfog/sharper at work Interest from girls Good habits I picked […]
I thought I’d share the story of my NoFap journey with you. I am now sitting on 365 days and I am so glad to have reached this point. I’ve also included some takeaway tips too for you, the reader. Exactly 1 year ago, I was one day away from my MCAT exam. This exam […]
Read More… from Off to med school – Joining NoFap was a life-changer
Hello guys, I joined chess tournament in before weekend. This tournament was team matches (4 players playing in 1 team), 350 players and 64 team joined this tournament but in our age category, 36 team (school) joined tournament. I and my team friend won 5 matches in 6 matches, other team friend won 6 matches […]
Read More… from Age 19 – From turkey: In my opinion I am getting back my normal life.
This recovery story was written in response to the following question Post – My husband has a porn/sex addiction and I don’t know how to help him. I feel lost in this and hopeless. Not sure if this is the place to post and my husband might be somewhere on this group, but I don’t […]
I’m 20. Symptoms were just that I was doing it too often. It was taking over too much of my life and every time I did it I’d just feel sh*t. Also, I feel it was contributing to my shyness. I wanted to prove to myself that I wasn’t addicted but I kept relapsing so […]
Read More… from Age 20 – Finding real women more naturally attractive again
Introduction Because this EEG study reported greater porn use related to less brain activation to vanilla porn it is listed as supporting the hypothesis that chronic porn use down regulates sexual arousal. Put simply, the more frequent porn users were bored by static images of ho-hum porn (its findings parallel Kuhn & Gallinat., 2014). These […]
I can’t believe it was one fucking year ago.. thx u guys for support! You can ask me anything if u want:) I had worst urges in first month. Also I had several ~30day streaks since May 2017. There a lot of ways to fight urges, cold showers, meditation etc. I think everybody should find […]
Read More… from Age 19 – PIED, fucking fire inside me now, becomes easy to get a beautiful girl
Although I have been struggling with PIED, I was able to attain an erection last evening with my wife and it was strong. We had sex and I had an orgasm as well in about the average time – being in full control. I had 2 drinks earlier and I’m not sure that it had […]
Read More… from 30 days no PMO, and no porn-induced ED! Success with my wife.
Hii guys! So, it’s all true about the super powers! It’s been 222 days and here are the changes I have seen from hard mode no fap. Increased confidence! – I can talk to any girl I want and I am confident. They can sense it and it makes me attractive. People complementing me on […]
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