I’ve been addicted since 15, Started fighting Since 18. I’m now 24 and here’s a summary of what worked for me: • At 17 yo, for the 1st time in my life, I was sweet on a girl, I couldn’t betray her with porn so for 7 days I stayed away from porn until she […]
Sometimes I feel like I’ve taken Aderall but without the nasty side effects. I’m also caffeine-free which probably helps. I get these moments where I can’t wait to text an old friend or write a to-do list in my diary. I’m a lot more patient and organised when it comes to working out. My willpower […]
I finally made it to the 90 day mark. No PMO. Please do not give up. I believe this is my third attempt on this and I am never going back. Things that I have learned and done: •intermittent fasting. •gone back to school. •less hungry. •can operate on less sleep. •muscle feel fuller and […]
A while ago I bumped into some videos about PIED and the omnipresence of porn in our current daily lives. I started getting flashbacks from my recovery and couldn’t do anything but think. WHAT A LONG WAY I’VE COME, from those days in which I just wanked in my room and watched porn every afternoon […]
JMIR Ment Health. 2019 Jan 21;6(1):e9978. doi: 10.2196/mental.9978. Varfi N1, Rothen S1, Jasiowka K1, Lepers T1, Bianchi-Demicheli F1, Khazaal Y#1. Abstract BACKGROUND: An increasing number of studies are concerned with various aspects of cybersex addiction, the difficulty some persons have in limiting cybersex use despite a negative impact on everyday life. OBJECTIVE: The aim of […]
16 turning 17 in 19 days. [I quit because of] Religion and having to still want to masturbate even though my pp is still exhausted from the session before. Once my mother left the house for a business trip did it 15 times. I knew I had a problem I FEEL AMAZING I can talk […]
Read More… from Age 16 – I FEEL AMAZING I can talk to anyone
LINK – 15 observations/tips/pieces of advice from ~8 years of my pornfree journey by seatint As a follow up to my 5 month post, I want to share what I’ve learned and what has worked for me so far to maintain long term success. Just because you have an urge or did x y or […]
Read More… from 15 observations/tips/pieces of advice from ~8 years of my pornfree journey
I am 21. I quit jerking off January 31st, 2018. I just didn’t feel like I was in my own body. I felt like I had no control of my life. When you quit jerking off, the stars being to align. You start to notice all the other shit that drags you down. I quit […]
Read More… from Age 21 – When you quit jerking off the stars begin to align
After so many failures learning attempts, finally. What I have to share: PMO is not worth it Do aerobics, this is what I did differently this time than other attempts. Meditate Is abstinence worth it? Totally Changes I notice Confidence boost Concentration boost Don’t give a fuck boost How long do I plan to be […]
YBOP superhero Gary Wilson interviewed by me, Noah Church. (includes audio file for download) Enjoy! […]
Read More… from YBOP Founder Gary Wilson Tells All, Answers Reader Questions