First of all this is not a common story where I will tell you what kind of physical impact and changes you will see throughout the whole journey. Neither this is a conventional story of how I have seen usually people get over this addiction. You have plenty of posts regarding that. In all possible […]
Watch PDF of Dr. Retzler’s PowerPoint presentation Dr. Retzler presents a wealth of information about possible causes of, and treatments for, sexual dysfunction in men. […]
I’m 27. I’ve been trying nofap since I was 20. Never made it past 25 days and even that was an ALMIGHTY struggle. I have failed in every single way possible. I have failed in spectacular, often depressing, manners. And I believe I have it cracked. I have hit 30 days and I’ve now, somehow, […]
My life has really changed in the last three months! Since I started the NoFap journey, I have… been working out 1.5 hours every day (in average) been taking cold showers every day boosted my sex life with my wife gotten better sleep strengthened my discipline achieved many programming goals become a happier person Challenges […]
I’ll try and keep my story quick and give some advice that is not as often heard for those struggling. I’m 28 and been masturbating and watching porn since I was 18, which is pretty much when I got a computer. I’ve always been healthy and lean so I was in denial for a while. […]
Read More… from Age 28 – Married: healed porn-induced ED. My advice, how to be a better man
[Part 1 “What It’s Like to Be a Porn Addict?” ] Noah Church is a well-known speaker on issues related to porn addiction and the author of Wack: Addicted to Internet Porn, an educational look at how internet porn affects its users. Additionally, he has created the website, Addicted to Internet Porn. On that site, […]
I am 22 years old, and ever since I was maybe 16, this group has been a guide for me, educating me on the physical and neurological effects of internet porn, and making me feel less alone. (Everyone knows alcoholics aren’t anti-alcohol, but our culture isn’t really ready to talk about living porn-free without it […]
I’m 22years old, after several years of porn addiction I’m here 180 days without porn and without masturbation. The benefits are real, everyone speak about it on this sub. Confidence, no brain fog etc. No need to develop these in detail but here are some facts: I managed to gain 6kg of muscle on this […]
Read More… from Age 22 – Confidence, no brain fog, girls’ attraction is real
I just wanted to share my story, in case it is relevant or helpful. My partner and I have been 30+ days pornfree, and it has changed our relationship SIGNIFICANTLY for the better. For him, in particular, giving up porn has been somewhat life-changing. In the last year, I noticed signs of what I thought […]
