Honestly can’t believe I am writing this right now. I saw so many examples of guys talking about the benefits but something in the back of my head always said “that was just a coincidence”, or “that will never be me”. Even though I had my doubts I still find so much inspiration hearing everyone’s […]
Captain Rex reporting. Hello all you fapstronauts! It’s been 13 months and I can’t tell you how much it changed my life! It was one hell of a journey and it was worth all the effort! Anyways, I’ve been eager to make this thread for as long as I can remember but I ended up […]
I’ve created three levels of summation depending on how busy you (the reader) are: tl;dr of tl;dr: Had severe ED my entire life. NoFap fixed it. No superpowers tl;dr: I tried to have sex for the first time at 16 and couldn’t get an erection. Lots of experimentation/doctor visits/drugs later, nothing worked to fix it. […]
Read More… from 5 years – Had severe ED. NoFap was the cure. Sex is now intense.
Is it surprising they struggle to get erections when their instruction manual is so twisted? Far from porn being the great inspirer of sexual play, could too much early exposure contribute to erectile dysfunction and male performance anxiety? A study of 2,000 British men has reported that 50% of those in their 30s […]
Read More… from Porn not only messes with young men’s minds, but their bodies too (The Guardian)
I’m in high school, and when I first saw the subreddit I thought the entire thing was a joke. When I opened it and explored the topic, I definitely thought something like this was exactly what I needed. Most important benefits I noticed: Improved sleep, processing rate, attention span, my eyes became less squinted and […]
Read More… from I matter to everyone around me way more than I originally thought
Ensure you know your enemies ‘Avoiding PMO’ isn’t your adversary. You’re fighting multiple enemies. If you’re just starting out, your initial enemy is already hard at work bombarding you with insurmountable sensual urges. This enemy goes by The Chaser Effect. The Chaser Effect will be your greatest enemy early in your journey. There is only […]
[Co-authored by multiple researchers in the field of problematic sexual behavior, this article questions whether the new CSBD diagnosis belongs under the “Impulse Control Disorder” category, where it currently resides. They find the most support for CSB as an ‘addictive disorder.’] Ewelina Kowalewska, Joshua B. Grubbs, Marc N. Potenza, Mateusz Gola, Małgorzata Draps, and Shane […]
Read More… from Neurocognitive mechanisms in compulsive sexual behavior disorder (2018)
Animation on changing sexual tastes by Andrew Doan MD, PhD (neuroscience) Also see: Why Men Are Quitting Porn […]
Read More… from Is Porn Altering Your Sexual Tastes? (Escalation)
I waited until my badge turned blue until I posted, because I’ve always wanted to have it, legit 90 days free from PMO! It took me 5 years to get here. My best streak was around 50 days before this. And I’ve seen a lot happen with me from 50-92. And it keeps getting better. […]
3 months ago I started this journey just to see how different my life could be. I always felt so weak PMOing as after the act my problems are still there and I felt worst. Its a terrible addiction . I decided to make a change, I trained my mind from day 1 to think […]