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Studies reporting findings consistent with escalation of porn use (tolerance), habituation to porn, and withdrawal symptoms

Introduction Compulsive porn users often describe escalation in their porn use that takes the form of greater time viewing or seeking out new genres of porn. New genres that induce shock, surprise, violation of expectations or even anxiety can function to increase sexual arousal, and in porn users whose response to stimuli is growing blunted […]

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Age 27 – Brain fog GONE. Social anxiety decreased. Greater frequency of morning erections.

Considering a majority of the first 30 days was a flatline for me it was relatively easy. The real challenge comes when your urges and sexual function return and you have to resist the temptations. I’m not going to lie it hasn’t been an easy route since the urges have returned. A few instances of […]

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Marty Klein

Debunking “Why Are We Still So Worried About Wat­­ching Porn?” (by Marty Klein, Taylor Kohut, and Nicole Prause)

Introduction This critique has two parts: Part 1 exposes how Nicole Prause, Marty Klein and Taylor Kohut completely misrepresent their solitary bit of “evidence” to support the article’s core falsehood – that “compulsive pornography viewing” was excluded from the new ICD-11 “Compulsive Sexual Behavior Disorder” diagnosis. Part 2 exposes the startling omissions, false claims, research […]

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Age 21 – A decision that, and I’m not even exaggerating, changed my life. For the better.

Frankly, I never thought I’d see this day. 90 days no PMO. 90 days since my last relapse. It’s been months since I took the decision to stop fapping my life away. A decision that, and I’m not even exaggerating, changed my life. For the better.  I’m 20 kilos(44lbs) lighter than I was. My wardrobe […]

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“Cured” and then relapsed. Now, my skin is glowing. Energy much improved. Getting asked out a lot lately.

So last year, around the same time, I got to 90 days and honestly thought to myself: “I’m cured! Time to have sex”. Well, not only did I pursue hookup apps, I began watching porn again and fell back right into my old habits. This time I see Nofap as more of a lifestyle practice […]

Read More… from “Cured” and then relapsed. Now, my skin is glowing. Energy much improved. Getting asked out a lot lately.