Started my streak on 22 July because I was fed up with my habit (2x-3x pmo day).In the beginning, I thought to do this for maybe 6 months, then I became a moderator and I increase my streak to a year, then I joined “Lord of the rings challenge” and now my goal is 500 […]
Read More… from One year report: Morning wood returned, less anxiety
Well, where do I start? I always knew PMO was detrimental in my health and well-being but I didn’t know how to stop. 30 days ago I discovered a video on the benefits on quitting PMO and that led me to this community: Nofap. What PMO did to me. Depression and the constant feeling that […]
LISTEN HERE Paul Lavergne, registered psychotherapist specializing in compulsive sexual behaviours, shares his insights from working with clients who struggle with compulsive pornography use. In addition to discussing the negative impact compulsive pornography consumption has on his clients’ lives, Paul speaks to the negative impact it has on their romantic partners. The Questioning Pornography Podcast […]
Read More… from Paul Lavergne: Psychotherapist Specializing in Porn & Sex Addiction (podcast)
Hey peoples, I hope you’re all well. I made an account today to share my story because reading others stories 90 days ago really motivated me, so here goes; I was never that addicted to porn, on my worst days in recent years i would jerk off like twice in a day if I was […]
I would like to just offer the main benefits and experiences I have observed in the last 150 days of quitting PMO. The most salient benefit I have experienced is a massive reduction in my Social anxiety. I used to get a tightness in my chest when talking to new people and struggled to be […]
Read More… from Age 30 – Massive reduction in my Social anxiety. Awkwardness around women is gone.
Introduction I’ve finally reached my goal of sustaining from P and M for 150 Days. I began PMO during my Freshman year of high school ( I’m graduating from college next year ) it’s crazy to think back and realize in all these years this is the first 150 Days that I’ve left these things […]
The National Center on Sexual Exploitation honors Gary Wilson with the 2021 #CESESummit Founders Award. Perhaps you once or are now struggling with a pornography addiction. Maybe you have lost a relationship with someone you dearly loved because their desire for pornography was stronger than their desire for you. Or you may be a parent […]
Read More… from NCOSE honors Gary Wilson with the 2021 #CESESummit Founders Award
Days 189 – 209 without PMO – I’m healed!!! **WARNING TRIGGER LANGUAGE** Hi guys, sorry for the 20 days hiatus here. To be honest I’m feeling healed already. As described on day 188 I had a super successful sexual session, almost like on my ‘gold days’. And even after O, i haven’t felt down on […]
Read More… from Age 30 – No more ED or flatline, even after several orgasms. I feel I’m healed
So I started nofap on the 22nd of February and have masturbated once during this period when I was feeling incredibly low at the start of April. Along the journey I have had a number of wet dreams which I have possibly slowed my progress. I think its crucial that when you start nofap you […]
I beat my 40-something-record of nofap last month which was unbeatable since September 2018. Here are the things that changed for me: – I stopped looking at women like a piece of meat which is really advantageous for my life. – I stopped being pressured to enjoy only small or skinny women. I appreciate the […]