I would like to just offer the main benefits and experiences I have observed in the last 150 days of quitting PMO. The most salient benefit I have experienced is a massive reduction in my Social anxiety. I used to get a tightness in my chest when talking to new people and struggled to be […]
Read More… from Age 30 – Massive reduction in my Social anxiety. Awkwardness around women is gone.
Introduction I’ve finally reached my goal of sustaining from P and M for 150 Days. I began PMO during my Freshman year of high school ( I’m graduating from college next year ) it’s crazy to think back and realize in all these years this is the first 150 Days that I’ve left these things […]
The National Center on Sexual Exploitation honors Gary Wilson with the 2021 #CESESummit Founders Award. Perhaps you once or are now struggling with a pornography addiction. Maybe you have lost a relationship with someone you dearly loved because their desire for pornography was stronger than their desire for you. Or you may be a parent […]
Read More… from NCOSE honors Gary Wilson with the 2021 #CESESummit Founders Award
Days 189 – 209 without PMO – I’m healed!!! **WARNING TRIGGER LANGUAGE** Hi guys, sorry for the 20 days hiatus here. To be honest I’m feeling healed already. As described on day 188 I had a super successful sexual session, almost like on my ‘gold days’. And even after O, i haven’t felt down on […]
Read More… from Age 30 – No more ED or flatline, even after several orgasms. I feel I’m healed
So I started nofap on the 22nd of February and have masturbated once during this period when I was feeling incredibly low at the start of April. Along the journey I have had a number of wet dreams which I have possibly slowed my progress. I think its crucial that when you start nofap you […]
I beat my 40-something-record of nofap last month which was unbeatable since September 2018. Here are the things that changed for me: – I stopped looking at women like a piece of meat which is really advantageous for my life. – I stopped being pressured to enjoy only small or skinny women. I appreciate the […]
In this episode we highlight a Letter by Dr. Paul Wright in which he explains a tendency amongst pornography researchers to over-control for 3rd variables, and how this leads to skewed results. LISTEN HERE Letter Highlighted: Dr. Paul Wright: Overcontrol in Pornography Research The Questioning Pornography Podcast seeks to promote thoughtful and critical conversation on […]
Read More… from “Research” Highlight: Dr. Paul Wright on Overcontrolling for 3rd Variables (podcast)
I have recently passed the 90 days mark. 90 days of hard mode; no porn, no masturbation, no orgasm. That was my first try and I had very difficult moments. Yet deeply centered, I managed to find a way every time. Here I will try my best to share with you what I have achieved, […]
Victory! Back in the beginning of the year I found out about the NoFap community and thought it was a great idea but I bookmarked the forum and went about my usual PMO life. Then I had a dream about a girl, noting sexual but it got me thinking…if I ever want to love someone, […]
It’s been a year, I guess its sort of my NoFap birthday if you will. Today I can’t help but look back and remember where I was, and who I was when I first joined this site. I was just coming to terms with the fact that I have a pornography addiction; I remember how […]