Sinke, C., J. Engel, M. Veit, U. Hartmann, T. Hillemacher, J. Kneer, and T. H. C. Kruger. NeuroImage: Clinical (2020): 102308. Highlights Pornographic pictures affect working memory performance in an n-back task. Patients with compulsive sexual behaviour show slowed reaction times when presented with pornographic distractors. Decrease of performance is related to pornography consumption in […]
Comments: Review in a urology journal describes excessive porn use as a cause of both erectile dysfunction and delayed ejaculation. Relevant excerpts: Common factors that can cause secondary erectile dysfunction include recent loss or failures, ageing, illness or surgery, alcohol and substance abuse, relationship problems or infidelity, depression, premature ejaculation (often comorbid with erectile dysfunction), […]
Read More… from Male sexual disorders: options for psychotherapeutic treatment (2020)
I decided to start my nofap journey cause I’m tired of seeing myself damaging my body and can’t do anything about it. My first trail was not a smooth one I relapsed after Day 9 cuz of my urges, I then decided to challenge myself by starting all over again this time it’s a 30 […]
Read More… from You stop seeing others as a sex tool; you see them as a friend, brother or sister
I am approaching the halfway mark of my 90 days challenge, so I’m going to share my experiences of the journey that lies behind me. I came here to get clean from MO as I was already clean from P. I didn’t find it very hard to stay away from M, although the occasional mind […]
I am currently 19 years old. I have been an absolute LOSER for all my life. I was a spoiled child, a bullied Teenager. A had no Friends in my School. I was overweight. I was extremely poor at Studies. I have never had a Girlfriend. I was a Failure in my Own eyes. In […]
Read More… from Age 19 – For the First time in my Life, A Beautiful girl is Chasing me
We have not joined in recent calls to shut downPornHub and its parent company, MindGeek. Not because we disagree with those who speak out against the companies’ chronic failure remove abuse imagery from their sites. Rather, because our mission is to help people who struggle with compulsive, obsessive porn use. As a rule, that means […]
20-year-old dude here. I’ve had a compulsive porn addiction since I was 14 years old and as a result really bad ED for the last two years. I jerked off at least twice a day all my life. I noticed that around two years ago, my dick wouldn’t get hard even while I was watching […]
Man, I’m crying I never ever thought I would do it… Such a change since my first post here. I will try to keep it short What I realized… In the beginning it was hell I had triggers everywhere and urges that felt like someone stabbing me to do something. After speaking with my partner […]
My brothers, it´s done. 90 days, no pornography, no masturbation! It´s been a hell of a ride, I’m trying this for almost 2 years now and I finally succeed it. I´m very happy. I learn much in this process and I’ll share with you on the next post my tips to an effective reboot. For […]
