I am free of the addiction for 3,5 years now. I don’t want to talk about it anymore with people. There is no need in that. I don’t have to convince others the effects of porn on the brain. Like a lot of things that I dealt with in life: overweight, drug addiction (weed), insecurity, […]
Read More… from Age 26 – I don’t fight against porn anymore. My brain is fully rewired.
COMMENTS: New review from the Medical Journal of Indonesia. The current review aligns with the views presented in these 25 recent neuroscience-based literature reviews & commentaries. All support the addiction model. —————————- LINK TO PDF OF OF FULL PAPER Agastya IGN, Siste K, Nasrun MWS, Kusumadewi I. Med J Indones [Internet]. 2020Jun.30 [cited 2020Jul.7];29(2):233–41. Available […]
Everything and aspect in my life has now come to life and is brighter. I’m mentally and physically strong I matured a lot I became really attractive I like taking care of myself for example showering every day, getting that fresh cut every other week. Motivation to grind Talkative, zero anxiety, no overthinking, smarter I […]
There’s a fair amount of evidence that today’s porn is so stimulating that many users habituate to (grow bored with) whatever porn genre(s) they start with, and search for material they find more arousing. This tends to lead them to more extreme material because shock and anxiety increase arousal. As judgment is altered during an […]
Read More… from Studies suggesting that non-pedophilic porn users can escalate into child porn
The benefits are starting to show for me as I have recently been on my longest streak ever and it took me this long to do it. I will list them: An increase in overall energy (regardless of current sleep habits) Easier to control habitual moods or other temptations in your life (like drugs) Increased […]
Read More… from I’m a 3 year vet at NoFap and here is a list of my benefits
So when/how i became an addict ? I dont really remember who or what gave me the idea to search for P. But i remember that stuff was everywhere, tv, school, friends, billboards etc.. and of course curiosity kicked in and i had to search for it. The first time i ever saw P was […]
Read More… from Age 19 – PMO pretty much ruined my entire childhood/ teenage life
Preface I have read many of the success stories posted on the forum and don’t want to add one more post to the hundreds that are already on here with laundry lists of withdrawal symptoms and new “superpowers” that they acquired. Instead, I want to provide a framework that early rebooters should be able to […]
Read More… from Age 23 – Want to return from villain to hero? Try not jacking off.
Most of the flashbacks of porn are gone. Sometimes they still come up. Sometimes I can vividly remember the images. At that point, it seems like I’m playing porn in my head. I sometimes even get erections when the flashbacks come. When they come up I name it out loud: Flashback porn, “the category”, “what […]
Read More… from Age 26 – Most of the flashbacks of porn are gone
A brief background about me: 26 y/o male. Was struggling with fapping (commonly edging) and used porn between the ages 13-23. So what happened after I became 23? After graduating college I entered this dream job for me in a government Office. I can hear you saying can being an officer be a dream job? […]
Read More… from Age 26 – From disaster to success with Nofap and semen retention
Around this time last year I restarted a journey I have tried to accomplish many times before. I gave up porn for good and today it has been a full year since my last visit to a porn site. I used to watch porn from high school up until college. I didn’t realize I was […]