Simudzatha Kuwona Mavidiyo Achikulire Momwemonso Pambuyo Kumva Nyimbo ya M'bale Ali's New (Audio)
Dzulo (Meyi 5), Brother Ali adatulutsa All The Beauty In This Whole Life , LP yomwe mosakayikira imapitiliza mbiri yakale ya Rhymesayers MC yolankhula za munthu payekha komanso zomwe zimagwirizanitsidwa ndi anthu onse kudzera mu nyimbo zake. Nthawi ino, munthu waku Minnesotan amasunga 100% za kukhala bambo woyera kwa mwana wakuda, kukhala Msilamu waku America kunyumba ndi kunja, komanso za kuledzera - osati kokha ku zinthu monga momwe timaganizira mwamwambo, komanso za mitundu yamakono.
Momwemonso, "Bitten Apple" imalimbana ndi zizolowezi zolaula, vuto lomwe langokulirapo ndikubwera kwa intaneti komanso ukadaulo wamagetsi. Ngakhale akatswiri akupitilizabe kusagwirizana pankhani yoti ngati kuonera zolaula kumakhudza ubongo ngati mankhwala osokoneza bongo monga cocaine, kuchuluka kwa omwe amati ndi osokoneza bongo kwafika pamlingo wovuta kuchotseratu.
Mu ndime yoyamba ya nyimbo, yomwe Idris Philips, Ali akudandaula:
Kudana nazo kudyera pa zinsinsi zathu zakuya kwambiri
Zizindikiro zochenjeza zomwe zimawerenga thandizo zikufunika, ndizochita manyazi kuzifufuza
Zikuwoneka mosavuta pamene mukusaka
Koma sangathe kuchotsa mbiri ya zomwe maso anu amaloledwa
Chisangalalo chakuya chomwe chimapereka moyo
Zachotsedwa ndi tanthawuzo lake lonse 'ngakhale kuti zimakudyetsani mkati
Bodza lalikulu, iwe umangochita izi kuti ufike iwe kudutsa nthawi zochepa
Dinani pang'onopang'ono 'ndipo simukukonda mtundu wachinyengo
Kuwonera zochitika zambiri zomwe zikuwoneka kuti ndiwe wosasamala
Kuti muthe kukonzekera kwanu, mumayamba kuloŵera kumbali yodwala
Kufuna kudyetsa chiwanda chimene simukuchidziwanso
Mukalumbira, simudzapeza malo omwe mungabise
Mkati mwa thumba lanu muli chitseko cha nkhondo yanu yamkati
Ana a Adamu adakali kuthana ndi apulo wolumidwawo
Amamvetsa bwino ndime ziwiri:
Mumapanga zofuna zanu zonse mukamazilemba
Chirichonse chimene iwe uli mkati mwa wina ayenera kuti udzaze icho
Onetsetsani kuti mazira awo otsika kwambiri asonyezedwe
Mukuwonera zolaula zimakhala zopulumutsa
Maofesi a maofesi a bokosi a masewera a bokosi, TV imatengapo mbali
Atsikana a sukulu akuwombera kamera
Mbiri yamapangidwe amawoneka ngati momwe amachitira
Mu kuyankhulana kwaposachedwa ndi Ambrosia for Heads , Ali anafotokoza tanthauzo la nyimboyi komanso kufunika kwauzimu komwe amaika pa kufooka kwathu kwa maganizo chifukwa cha zolaula. "Aliyense ali ndi ubale ndi zolaula. Mukudziwa zomwe ndikutanthauza? Si chinthu chomwe muyenera kuchifuna. Chimabwera kwa inu," akutero asanawonjezere kuti "pali chibadwa choledzera." Kwa iye, kutsata moyo wabwino ndi wauzimu kumatanthauza kuti adzichotsere ku chizolowezi chilichonse, ndipo m'modzi mwa aphunzitsi ake auzimu adamuuza kuti kuonera zolaula "sikothandiza panjira yauzimu." Ali akuti izi ndi chifukwa cha "mabodza onse omwe tiyenera kudziuza tokha kuti tipeze bwino," zomwe zikutanthauza kuti, tikamaonera zolaula, timadzinamiza tokha za zomwe tikuthandizira poyambitsa kufunikira kwa zinthu zotere.
Anapitiliza kunena kuti [Zithunzi zolaula] ndi mankhwala osokoneza bongo. Palibe funso pankhaniyi. Ndi mankhwala. Ena mwa maphunziro omwe ayamba kutuluka amanenadi kuti, ndi mankhwala owongoka. Ndi chinthu chomwe chidachitika muubongo wathu. Tisanayambe, kugwiritsa ntchito zolaula, [ubongo wathu], ndi chimodzimodzi ndi kugwiritsa ntchito mankhwala osokoneza bongo… [Zolaula] zimatichotsera chidwi chathu pazinthu zazikulu padziko lapansi. 'Kodi nkhani zazikuluzikulu ndi ziti?' Zimangotipangitsa kuyang'ana kugunda batani lachisangalalo, ndi njira iliyonse yomwe tingasankhire kutero. Ikani batani losangalatsa. Ikani batani losangalatsa. Ikani batani losangalatsa. Ndipo, pamapeto pake, ndiko kulumikizana pakati pa uzimu / njira yauzimu ndi ndale. Osakhala miyoyo yomwe imayendetsedwa [ndi] ndi mizu mu ukoma zikutanthauza kuti timangochita zilizonse… tikungofuna kusangalatsidwa. Chifukwa chake tasiya zofuna zathu komanso zilakolako zosaloledwa, komanso chilakolako chilichonse chomwe chingatikondweretse munthawi imeneyi. ”
Ngakhale Ali sanatchulepo za maphunzirowa ndi dzina, pali zofufuzira za sayansi ndi zapamwamba zomwe zikuwoneka kuti zikusonyeza kuti ubongo wathu umakhala wobwereranso kuchitapo kanthu pa zolaula zokhudzana ndi nthawi yomweyo zimapanga njira zofanana ndi jekeseni wa cocaine kapena zofanana zolimbikitsa. Kuwonjezera pamenepo, kusintha kumeneku mu ubongo, ngakhale ngati sitidziwa kuti kulipo kwake, kumayamba kukhudza makhalidwe athu komanso anthu ena.
Mwachitsanzo, mu 2014, The Journal of the American Medical Association (JAMA) inafalitsa lipoti lotchedwa “Ubongo ndi Kulumikizana Kogwira Ntchito Kogwirizana ndi Kugwiritsa Ntchito Zithunzi Zolaula,” lomwe limatchulidwa kwambiri kuti “Ubongo pa Zithunzi Zolaula.” M’nkhaniyi, zafotokozedwa kuti kafukufuku wakale adapeza kuti “anyamata omwe amamwa tsiku ndi tsiku zithunzi zolaula zosaloledwa komanso zosaloledwa ndipo nthawi zambiri amanena kuti akufuna kukwaniritsa zomwe zimawonedwa m’moyo weniweni,” “kuchepa kwa kukhutira ndi kugonana komanso chizolowezi chogwiritsa ntchito zithunzi zolaula kwagwirizanitsidwa ndi kugwiritsa ntchito zolaula pa intaneti pafupipafupi,” ndipo “kupeza zithunzi zolaula pa intaneti kunali kolosera kugwiritsa ntchito kompyuta mokakamiza patatha chaka chimodzi,” ngakhale kuti “ubongo umagwirizana ndi kugwiritsa ntchito zolaula pafupipafupi sunafufuzidwe mpaka pano.”
Kafukufuku wa JAMA akuvomereza kuti "zolaula zimakhala zolimbikitsa zomwe zimalimbikitsidwa mwachibadwa komanso kuti kuchuluka kwa kuwonekera kumapangitsa kuti mitsempha ichepetse kapena kuti chizolowezi cha mitsempha chizigwira ntchito mu netiweki yopereka mphotho," zomwe Ali amatchula mu "The Bitten Apple." JAMA imafika ponena kuti "ubongo umabedwa, ndipo umakhala wosalabadira kwambiri zolaula," motero "amayesetsa kufufuza zokhudzana ndi neural zomwe zimagwiritsidwa ntchito pafupipafupi - osati zosokoneza - zolaula mwa anthu athanzi kuti afufuze ngati khalidwe lofalali likugwirizana ndi kapangidwe ndi ntchito za madera ena a ubongo." Koma pomaliza pake, kafukufukuyu akunena kuti, ngakhale "munthu angayesedwe kuganiza kuti kuyambika kwa ubongo pafupipafupi komwe kumachitika chifukwa cha kuwonetsedwa ndi zolaula kungayambitse kutopa ndi kuchepa kwa kapangidwe ka ubongo komwe kali pansi pake komanso kufunikira kwakukulu kwa kukondoweza kwakunja kwa dongosolo la mphotho ndi chizolowezi chofunafuna zinthu zatsopano komanso zogonana kwambiri," kuchuluka kwa ntchito zaubongo "kungakhalenso chinthu chofunikira m'malo motsatira kugwiritsa ntchito zolaula pafupipafupi."
Patatha chaka chimodzi kuchokera pamene lipoti la JAMA linatuluka, Gary Wilson anasindikiza Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction , buku lomwe linamupatsa mbiri yokwanira kotero kuti anaitanidwa kuti apereke TED Talk yakeyake, yomwe mutu wake unali " The Great Porn Experiment ." Mu nkhani yake, yomwe ikuwoneka yonse pansipa, Wilson akunena kuti zoona zake ndi zakuti "ofufuza sadziwa zambiri za zotsatira za zolaula pa intaneti," ndipo akupereka zifukwa zingapo za mfundo yake.
Choyamba, n'zovuta kuphunzira za chizolowezi m'gulu la anthu - panthawiyi, amuna azaka za koleji - pamene n'zosatheka kupeza anthu omwe sachita nawo mankhwala osokoneza bongo kapena khalidwe losokoneza bongo. "Choncho vuto lalikulu loyamba ndilakuti maphunziro alibe magulu olamulira," akufotokoza Wilson. "Tsopano, izi zimapangitsa kuti anthu asamaone bwino. Tangoganizirani ngati anyamata onse ayamba kusuta ali ndi zaka 10 ndipo palibe magulu omwe sanatero. Tikuganiza kuti khansa ya m'mapapo ndi yachibadwa kwa anyamata onse." Vuto lachiwiri, akutero, ndilakuti kafukufuku sanayang'ane mokwanira kufanana kwa zizindikiro za chizolowezi cholaula ndi matenda ena monga ADHD. Ofufuza sanafunse ogwiritsa ntchito zolaula za nkhawa za anthu, kuvutika maganizo, mavuto oganizira, nkhawa yogwira ntchito, OCD ndi zina zambiri.
Monga momwe akunenera, "opereka chithandizo chamankhwala nthawi zambiri amaganiza kuti mavutowa mwina ndi omwe amachititsa kuti munthu azilephera kugwiritsa ntchito mankhwala osokoneza bongo koma kwenikweni samachitika chifukwa cha chizolowezi chogwiritsa ntchito mankhwala osokoneza bongo. Chifukwa chake nthawi zambiri amapatsa anthuwa mankhwala popanda kufunsa ngati ali ndi chizolowezi chogwiritsa ntchito mankhwala osokoneza bongo pa intaneti. Anyamata sadziwa kuti angathe kuthana ndi zizindikirozi pongosintha khalidwe lawo." Pomaliza, Wilson akuti, vuto lachitatu lomwe limatilepheretsa kumvetsetsa bwino momwe zolaula zimakhudzira anthu komanso momwe ubongo umakhudzira ubongo "ndizovuta kukhulupirira kuti kugonana kungayambitse chizolowezi chifukwa kugonana ndi kwabwino." Komabe, iye akuti, "Zolaula pa intaneti si kugonana. Zolaula pa intaneti ndizosiyana ndi kugonana kwenikweni monga momwe masewera apakanema amakono amakhalira ndi owonera. Kuonera chinsalu chodzaza ndi ziwalo zamaliseche za thupi sikungateteze munthu ku chizolowezi chogonana."
Komabe, titha kuzindikira mosavuta kuti zolaula ndizolowerera, ngakhale sitikumvetsetsa bwino ziwonetserozo. Monga momwe Wilson akufotokozera, zolaula pa intaneti ndizosokoneza bongo chifukwa zimakhudza "gawo lathu la mphotho," lomwe "linasintha kuti lititsogolere ku mphotho zachilengedwe monga kugonana, kulumikizana komanso chakudya. Zotsatira zake, mphotho zachilengedwe zokhala ndi kuthekera kwakukulu zimatha kutigwira. Mwachitsanzo: zakudya zopatsa mafuta kwambiri kapena makanda otentha amatipatsa dopamine yowonjezera. Kuchuluka kwa dopamine ngakhale kutha kupitirira njira zathu zachilengedwe zokhutira. ” Mlingo wa dopamine ukakwezedwa kwambiri mpaka ubongo umayamba kukhala chizolowezi, timakhala ndi "chisangalalo chocheperako.," Zomwe zikutanthauza kuti "zosangalatsa za tsiku ndi tsiku sizikhutitsa munthu amene amachita zolaula." Mwakutero, "zina zonse m'moyo wogwiritsa ntchito zolaula ndizotopetsa, koma zolaula ndizosangalatsa kwambiri." M'malo mwake, a Wilson akuti, amuna akuledzera kwambiri zolaula pa intaneti kotero kuti ayamba kuvutika ndi vuto la erectile. Mwachidule, "zolaula pa intaneti zimapha anyamata pakugonana."
Pomaliza, Wilson akunena za "kukhumudwa pang'onopang'ono" komanso "kufalikira kwa achinyamata ku erectile" monga umboni wotsimikiza kuti, makamaka, zolaula za pa intaneti ndizovuta komanso zowopsa pamalingaliro athu. Koma kodi izi zidzakhudza zizolowezi zanu zolaula?