NoFappers akunena kuti ubongo wawo wasokonezedwa ndi zolaula, chifukwa cha kuyanjana kwenikweni.
Izo zimatchulidwa kawirikawiri zimenezo zolaula zimathandiza kuyendetsa zamakono. Pamene majekesi a Super 8 atuluka, zolaula zimakhala pakati pa oyambirira kuwonekera. VHS inatha kuthetsa masewera olimbitsa thupi monga Betamax makamaka chifukwa chogwirizana ndi zolaula. Ndipo ma DVD amachititsa kuti zikhale zosavuta kulumphira kumalo opusa kwambiri a mafilimu omwe timakonda.
Zinthu zikupitirirabe njira imeneyo. Tsopano titha kutumiza zithunzi zonyansa zomwe zimadziwonongera ku 10 masekondi kapena zochepa. Kuwonerera anthu akudziyesa pa webcam yakhala ngati bizinesi ya madola biliyoni. Ndipo ma kinky amasonyeza anal ndi double anal, kumenyera ndi kukhwimitsa kawiri ndi basi clicks kutali. Ndizodabwitsa kuti ogwiritsa ntchito zithunzi zolaula amakhala nazo pang'onopang'ono.
Inde, kufufuza ku zolaula zowonongeka pa Intaneti. Zina mwa zokongola kwambiri zitha kupezeka mu ntchito za Marquis de Sade. Ndiye kusintha kotani pamene zochitikazi zikudumpha kuchokera patsamba kupita kuwindo?
Ena angakhale akudziŵa za chiwonetsero chatsopano cha zolaula-kuthandiza maliseche: Fapping. Mawu anaonekera koyamba kuzungulira 1999, pamene idagwiritsidwa ntchito mu webusaiti yamakono yotchedwa Osowa kwambiri. Zaka khumi pambuyo pake, mawuwa amatuluka mkati Reddit ulusi kumene ogwiritsa ntchito akukambirana ubwino wopewa zolaula ndi kupewa kudziletsa. Kuchokera kumeneko, "Fap" inakhala "NoFap" ndipo gulu linabadwa. Mzindawu tsopano uli pafupifupi pafupifupi miliyoni imodzi makamaka mamuna.
Malingana ndi kayendedwe ka kayendetsedwe kake webusaiti yathu, "NoFap imakhala ndi mavuto omwe anthu amapewa kuonera zolaula kapena kugonana kwadzidzidzi kwa nthawi ndithu." Zimapangitsa anthu omwe amayamba kuchita nawo zolaula kuti athetse mavuto aakulu pamoyo wawo.
Imodzi mwa maina omwe amatchulidwa kawirikawiri pa ulusi wa NoFap ndi Gary Wilson, mtsogoleri wotsutsa zolaula. Iye adafufuza vuto la chizolowezi chogonana mu Ted Talk, "Kuwona Zolaula Kwakukulu. "Amathamangiranso malowo yamachikimachi.com ndipo posachedwa adalemba e-book ya Mtundu wotchulidwa Ubongo Wanu Pa Porn: Zithunzi Zolaula pa Intaneti ndi Emerging Science of Addiction.
Msonkhano wa Wilson ndi wochepa kwambiri, koma ndipirira: amawonetsa kuti ubongo wathu wosuta-wosonkhanitsa sakudziwa momwe angagwiritsire ntchito zolaula zomwe zilipo pa intaneti lero. Amagwirizanitsa lingaliro lachilendo ndi chisankho cha kugonana. M'dziko lachirengedwe, iye akufotokoza kuti, akazi onse amagwira ntchito ngati mwayi wokhala ndi maumwini. Choncho, mwamuna akamayang'anitsitsa mkazi, ubongo wake umamuuza kuti amupeze, amupatse ndipo amutenge mimba. Ubongo umatulutsa kuchuluka kwa dopamine kuti zithandize kukwaniritsa cholinga chimenecho.
Momwe zachilendo zimaonekera pa intaneti ndikudina. Wilson akuti zolaula zimanyengerera ubongo wamwamuna kuganiza kuti "agunda zamoyo zonse." Kudina kulikonse kumawabweretsa kwa mtsikana watsopano, motero "mwayi" watsopano. Ndi dziko lopanda malire. Chifukwa chake amuna amafufuza. Posakhalitsa, ubongo wawo umakhala wopanda chidwi ndi zomwe amakonda kuchita zogonana amafunika zochititsa mantha komanso zatsopano kuti akhalebe ndi chizolowezi chogonana.
Wilson akuti mtundu uwu wa "maulendo obwereza" ndi ofanana ndi zomwe zikupezeka kwa ena omwe amamwa mankhwala osokoneza bongo kapena zidakwa. "Chidziwitso chokhazikika pang'onopang'ono chingayambitse kuledzera," akutero. Mwamwayi, akuti, zotsatira zake zingadzisokoneze, malinga ngati omwe akukhudzidwa amavomereza kusiya zovuta zonse: zolaula.
Omwe ali mgulu la NoFap - omwe nthawi zina amadzitcha kuti "fapstronauts" - amatsutsa kuti kupewa zolaula komanso kuseweretsa maliseche kumalola ubongo "kuyambiranso" ndikuyambiranso magwiridwe antchito. Amanena kuti munthu akasiya kuchita zinthuzi, amapatsidwa mwayi wowonjezera chidaliro, kusinkhasinkha komanso libido, kenako amatha kuphunzira maluso ofunikira kuti akhalebe ndiubwenzi wabwinobwino.
Chimodzi mwa zokambirana kwambiri pazochitika za NoFap ndizosavomerezeka, zokhudzana ndi mbolo. Ambiri omwe kale ankadandaula kuti adayamba kumwa mankhwalawa, adawaletsa kuti asakwaniritsidwe. kukhala olimba kumadalira kwambiri kuyandikira kwa zolaula. Amazitcha izi "kupweteka kwa erectile kusokoneza," kapena PIED. Cholinga cha MtumikiYourHonor akulemba, "Kulephera kugonana komwe kumakula kwambiri m'zaka zanga zazing'ono mpaka pano (ndili ndi zaka 23) kwandipangitsa kuti ndiphonye maubale abwino popeza sindinathe kupitilira paubwenzi wapamtima. Ndikamamva ngati shit kenako fap, zomwe zimandidwalitsa. Ndinaganiza zowongolera ndikuwonetsetsa kuti chibwenzi chotsatira chomwe ndili nacho, nditha kudzipereka ndekha kwa mayiyu. Ndine wamng'ono kwambiri kuti ndisafunikire Viagra. ”
Kukangana ndi zomveka. Malo owonjezera B omwe muli C, omwe amatanthawuza kugonana kosayenera. Koma, monga akatswiri ena amavomereza amavomereza, pali mipata mu sayansi. Ndipo ena safuna kunyalanyaza mfundo imeneyi.
Dr. David Ley, Mlembi wa Nthano Ya Kugonana Kwachiwerewere, akundiuza kuti, "Kukhudzana ndi kugonana kumagwiritsa ntchito machitidwe a mphotho, koma zotsutsana ndi zolaula zimachokera ku malingaliro ophweka komanso othandizira momwe ubongo umagwirira ntchito, momwe kugonana kumagwirira ntchito, ndi zomwe zolaula, monga mavidiyo ndi mafano, zolemba zosiyana ndi filimu, zovuta zotsutsana ndi softcore, ndi zina. Pali zambiri zomwe sitidziwa za zinthu izi ndi matanthauzira ambiri omveka, kuti anthu onsewa akukangana kwambiri, patsogolo pa deta. Chifukwa chakuti akutsutsana ndi malingaliro a makhalidwe abwino, amakhala ndi chiyembekezo choyembekezera, ndipo amawona chomwe akufuna kuwona, mufukufuku omwe ali, abwino, osakondweretsa. "
Iye akuchenjeza kuti, "Deta yoipa, kusowa chidziwitso ndi kulowerera kwa makhalidwe abwino ndi zomwe zinawatsogolera anthu ngati [John] Kellogg akukangana pa opaleshoni monga zochitika, komanso kugwiritsa ntchito zoletsa, kuteteza misala. Maganizo omwewo amachititsa kugonana kwa amuna kapena akazi okhaokha kukhala nthendayi, komanso amayi ogonana omwe amatchedwa nymphomaniacs. "
Ndizotheka kunena kuti zofooka za anthu zimakula bwino kuposa zolaula. Izi sizikutanthauza kuti zolaula sizikubweretsa mavuto ake okha. Mafotokozedwe ake a amayi sakhala okhutira, ndipo omwe amatsutsa malonda awo pazifukwa zachikazi alibe chifukwa. Nthawi zina zovuta kwambiri, anthu agwirizanitsa zipolopolo za malonda kugulitsa kugonana komanso ukapolo wa kugonana. Koma zokambiranazi kawirikawiri zimachokera kumbuyo kwa nkhani za amuna monga erectile kulephera pa mapepala a NoFapping. Anthu ammudzi amawunikira "vuto losalaula" ngati limodzi lokhudzana ndi thanzi labwino. Kodi ndi uthenga wanji womwe umatumizira, ndiye, pamene nkhani za chikhalidwe zokhudzana ndi amai zimabwera chachiwiri kuti munthu athe kukhala ndi erection?
Ndizowona kuti magulu ambiri a NoFap amagwira ntchito pazifukwa zabwino. Gulu la XXX Church linayamba kutulutsa Mabaibulo pa zolaula zomwe zikuwonetseranso ku 2006. Cholinga chawo ndikutulutsa Mabaibulo a 100,000 ku Sexpos padziko lonse lapansi. Akuti apereka Mabaibulo 75,000 mpaka pano. Tsamba lawebusayiti Zotsatira Zoipa amalengeza, "Pa nkhondo yako yolimbana ndi zolaula, kupemphera ndi kusala kudya ndi zida zamphamvu."
Gululi limathandizanso kuti anthu azichita ngati "akatswiri." Gabe Deem, wokonda kwambiri wa NoFap, adapanga makanema apa YouTube Yambani mtundu kugawana nthano yake ya kuledzera. Zina mwasinthidwa mobwerezabwereza kanema, Cholinga chikuyang'ana owona kupyolera mu "ubongo wa sayansi momwe momwezi zimatikhudzira ife." Kwa kudziwa kwanga, Deem sagwira madigiri iliyonse mu sayansi ya zachipatala.
Izi sizothetsa mavuto omwe akuwonetsa zolaula. Wofufuza wina wa ku Canada Simon Lajeunesse anapeza kuti anyamata ambiri amafuna zolaula pofika zaka 10. Ndipo ambiri amadandaula za kulumikizana pakati pa zolaula zoyambirira komanso zikhalidwe zachiwerewere. Koma ndikofunikira kukhala ndi chidziwitso chokhudzana ndi anthu omwe angayesere kugwiritsa ntchito izi
Pangano la Pangano imalimbikitsa ogwiritsa ntchito "kupanga zisankho mwanzeru zogwiritsa ntchito intaneti" polemba mindandanda yamasamba onse omwe adachezera, mawu osakira omwe agwiritsidwa ntchito komanso makanema onse omwe amawonedwa mu Report Accountability Report. Kampaniyo ikuyembekeza kuchepetsa "chiyeso chongodina pazolakwika ndi zolaula." Chris Haven, yemwe adayambitsa webusaitiyi Siyani Porn Pezani Atsikana, posachedwapa analemba bukuli Momwe Mungayambitsire Pa Tinder. Jay Anthony ndi mlembi wa Zolaula: Kuwononga Chizolowezi & Kuthetsa Vutoli, likupezeka pa Amazon.
Omwe ali m'dera la NoFap ati palibe chilichonse chongowonera zolaula, kuti zolaula zonse ndizowopsa, ndikuti anthu akuyenera kuthana ndi zolaula. Anthu ambiri angavomereze kuti zokumana nazo zenizeni zimakhala zabwino koposa zongopeka pakompyuta, koma kodi ndizolakwika kuti anthu azisangalala ndi izi? Ndipo tanthauzo la zolaula liyenera kulepheretsa chilakolako chathu chogonana? Kugonana amuna kapena akazi okhaokha, mwachitsanzo, kwakhala kukuchitidwa kalekale kusanachitike intaneti. Ndiye ndichifukwa chiyani kuziwonera ndizosavomerezeka? Ena amanena kuti zithunzi zolaula za azimayi zomwe zimawonjezeka ndi zachiwerewere. Ndi mkangano wofunikira, ndipo womwe umawoneka pafupipafupi pa ulusi wa NoFap, pomwe zinthu monga kubwezera zosunthika ndikuikidwa zikuwoneka kuti zikuyang'ana kwambiri.
Gulu Limbani Mankhwala Otsopano amagwira ntchito pansi pa lingaliro lakuti "Porn zimapha chikondi." Mmodzi wa otsogolerawo anafotokoza kuti anthu ambiri amadziwa kusuta fodya ndi zoipa kwa iwo ngakhale asanatsegule. Amakhulupirira kuti tsiku lina anthu adzaona zithunzi zolaula mofananamo.
Kuledzera kwauchidakwa ndi nkhani yovuta. Kafufuzidwe wochuluka uyenera kuchitidwa tisanathe kufika pamapeto. Koma zomwe tingavomereze ndikuti kuwonetsa zolaula kulipo kumene kuli zolaula mungathe alipo. Mwinamwake tiyenera kupatula kamphindi kuti tizindikire chilengedwe chomwe chimatiloleza kuti tiyambe kuchita.
Carrie Weisman ndi mlembi wa AlterNet yemwe amaganizira za kugonana, ubale ndi chikhalidwe. Kodi muli ndi malingaliro, malingaliro kapena nkhani ya munthu woyamba? Tumizani naye.
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