Ngakhale anthu ambiri amanena kuti anthu ambiri m'mayiko akumadzulo amakhala ndi moyo wapadera, komabe ndi kusintha kosasintha komanso kosalekeza kwa moyo umene anyamata amakhala. Amuna lero sali ngati makolo awo kapena agogo awo: Amakhala osowa kwambiri komanso amanyazi pozungulira akazi, amadya zolaula panthawi yaying'ono, akutsatira akazi awo kusukulu, ndipo akulandira maphunziro ochepa chabe a chiwerewere ochokera kwa makolo awo ndi sukulu.
Amuna amadya maola ambirimbiri owonetsera mafilimu ndi masewera a pakompyuta mosasamala, ndipo sagwira ntchito mochepa komanso oposa kuposa mbadwo uliwonse. Amuna akucheperapo chidwi pa maphunziro, maphunziro, chikondi, kapena ntchito komanso mavuto ambiri a chikhalidwe, zachuma ndi zachuma kwa amuna akufika poyera. Nkhanizi ziyenera kuthandizidwa - posakhalitsa bwino.
Filipo Zimbardo, m'buku lake lakuti "Man Interrupted," akufotokoza zovuta zomwe zikuchitika mzaka zikwizikwi ndi anyamata pamene akukula m'dziko lathu lamakono. Ntchito yake imalongosola "chizoloŵezi chokakamiza," ngakhale kuti kudzuka sikutanthauza kugonana basi. Amuna amakula ndikukhala m'madera osiyanasiyana kusiyana ndi mibadwo yapitalo, kuwapangitsa kuti azipindula kwambiri kapena kusalabadira zolakwa zawo, kusowa chitsogozo ndi chidziwitso. Mwachitsanzo, kuchuluka kwa chiwerengero cha chisudzulo ku America kumasiya anyamata ambiri omwe ali ndi chibadwidwe chapadera kapena maubwenzi apakati ndi atate awo. Izi zakhala zikugwirizanitsidwa mwachindunji ndi US Bureau of Justice Statistics ndi Texas Department of Corrections kuti pakhale kuchuluka kwa chiwerengero cha chigawenga ndi chigwirizano cha achinyamata. Kulephera koyambirira kwa moyo wa anyamata kungachititse kuti anthu ena adziwonongeke komanso amadzipangitse yekha, akhoza kuyambitsa ubwana wazing'ono kapena osakhala ndi chitsanzo cha amuna, ndipo akhoza kuthandizira maubwenzi amtsogolo.
Ponena za maubwenzi, anyamata ambiri akuchepetsedwa ndi chiyembekezo cha chibwenzi chifukwa cha kuvutika kwawo kupeza ndi mgwirizano womwe ukufunikira kuti apange mgwirizano wosatha. Zotsatira zake, anyamata akudya zolaula kuposa anthu ena onse. Kugwiritsa ntchito mowa mwauchidakwa kwakhala kozoloŵera kwambiri kotero kuti kwakhala koyambitsa zovuta zogonana, monga PIED - Erectile zosokoneza zolaula. Kuonera zolaula kumasintha ubongo, malinga ndi Gary Wilson, wolemba za "Ubongo Wanu pa Zithunzi." Pakapita nthawi, kuona zithunzi zolaula ndi kugonana kumatulutsanso ma neuroni mu ubongo mpaka kufika poti akhristu azikhala ndi moyo weniweni. zovuta kwambiri. Chofunika kwambiri, kuwonongera kwambiri zolaula kungabweretse mavuto m'maganizo ndi m'mabanja ndi chibwenzi chosatha. Zithunzi zolaula zimadziwika bwino popanga zochitika zogonana komanso zachibwenzi, zomwe zimalepheretsa anyamata kuti asamafune zachikondi kapena zokhudzana ndi kugonana chifukwa chosowa mwayi. Izi ziyenera kumvedwa ndi anyamata ndi akulu onse kuti zolaula zilibe maziko enieni ndipo siziyenera kugwiritsidwa ntchito pokhala ndi chilakolako chenicheni cha moyo.
Nkhani inanso yomwe anyamata akukumana nayo ndi kusokonezeka kwawo ndi dziko lozungulira iwo chifukwa cha kuwonongeka kwachuma, kusowa chikondi, komanso kusowa kwachindunji. Anyamata ambiri samverera kuti ndi opambana kapena othandiza chifukwa cha kusowa kwa malo ogulitsira kapena kuthekera kochita kunja kwa sukulu kapena ntchito. Masewera a Video amadzaza izi - zimakhala zolinga ndi zokwaniritsa zozikidwa, zimapereka mphotho yowonjezera kotero kuti zimayambitsa neurons zomwezo mu ubongo zogwirizana ndi mphotho, ndi kuyika wosewera mpirawo pazokha zosiyana ndi zawo. Kafukufuku amasonyeza kuti kuwonjezeka kwa kuthetsa mavuto kuthetsa masewera a pakompyuta nthawi zonse. Komabe, mtundu uwu wopindula kudziletsa ukhoza kukhala wosokoneza komanso, pokhala chiwonongeko chakufa chakukhudzidwa kwanu ndi dziko lenileni. Monga momwe amaonera zolaula, kubwezeretsanso kwa neuroni mu ubongo - makamaka pamene wosewera akusewera yekha - amapanga kudalira "kudzutsa" pakapita nthawi. Chizoloŵezichi chingathenso kutenga nthawi kuti mukhale ndi luso lenileni ladziko, zosangalatsa, zosangalatsa ndi kukhazikitsa ntchito yabwino. Ndipo ngakhale kuti kusewera kwa masewera a pakompyuta ndi zowonjezera zina zimakhudza amai ndi akazi onse, zikuwoneka kuti ndi vuto lalikulu kwa anyamata, omwe amawoneka mochuluka kwambiri kusiyana ndi akazi awo.
Chinachake chomwe sichikambidwa mobwerezabwereza ndizovuta kuti Chisokonezo Chosavuta Kuthandizira ndi Kusokonezeka Kwambiri Kukhudzidwa Kwambiri zikhale ndi anyamata ndi anyamata. Anyamatawa amapezeka kuti ali ndi matendawa ndipo nthawi zambiri amapezeka kuti ali ndi matendawa, malinga ndi katswiri wamaganizo a ana a Victoria Dunckley. Mankhwala ena - komanso mahomoni ena monga Bisphenol A - angakhudze kutha msinkhu ndi kukula kwa anyamata physiologically, zomwe zimapangitsa kuchepetsa testosterone, kuchepa kwachonde, kuchepetsa kugonana ndi kuchepa thupi.
Achinyamata akukumana ndi mavuto ambiri masiku ano kusiyana ndi anthu omwe amakhulupirira. Iwo akukhala osakhudzidwa ndi kupeza ntchito, kupeza wokondedwa, kuyamba banja, ndi kufunafuna zofuna zawo ndi zofuna zawo m'moyo. M'malo mwake, adasokonezedwa, amadziwika kwambiri, osaphunzira kwambiri kusiyana ndi akazi awo, ndipo amakumana ndi zoopsa zokhudzana ndi maganizo komanso zaumoyo. Tiyenera kuzindikira kufunika kwa amuna a thanzi labwino ndi ntchito yawo, ndikuchita zonse zomwe tingathe kuthandiza mbadwo wamakono wa anyamata kuti abwererenso chikhalidwe chawo, kudzidalira kwawo, ndi kuthekera kwawo kubwezeretsanso anthu. Apo ayi, mikhalidwe yomwe achinyamata akukumana nayo sikudzangowonjezera iwo okha, komanso kwa ife tonse, ndipo tikhoza kutenga mibadwo kuti ikonze.