Ndine bambo wazaka 20 wazaka zambiri yemwe adawononga pafupifupi zaka 10 pamafilimu akuda komanso PMO. Sindinadziwepo kuti kugonana ndi chiyani komanso chifukwa chake PMO imasokoneza moyo wanu pafupifupi chilichonse ndipo ndimayenera kumenya nkhondo ndekha.
Nthawi zambiri ndinkakonda kudzoza ndi mauthenga. Ndinkafuna kugawana nzeru zanga kwa iwo amene akufuna kumva komanso mfundo zina.
- Choyambirira komanso chofunikira, muyenera kuzindikira kuti ndi vuto. Musanadziwe nokha kuti ili ndi vuto ndipo likuwononga moyo wanu ndi psyche, simungapitirirepo. Imani pakalilole ndikudziuza kuti "Ndili ndi chizolowezi chomwa mowa mwauchidakwa ndipo chikundivulaza '' xyz '.” Khalani pansi ndikumva kuwawa ndipo kumbukirani momwe zimamvera chisoni kumangidwa ndi chilombo chomwe simungathe kumasuka nacho. Kumva uku kumakhala kopindulitsa mtsogolo, ngakhale ngati njira yocheperako yolimbikitsira kusiya, komabe imakhala yothandiza mukadzimva kuti simunauzidwe ndikukumbukira momwe zimamvera kuwawa. Pamapeto pake mungafune kusiya zifukwa zina koma osafuna kuti ululuwo ukhale chiyambi chabwino komanso kudzoza kothandiza.
- Dziwani kuti ndinu munthu wokhala ndi nzeru komanso khalidwe. Iwe siwe nyama yomwe idzadya ena kapena ingoyamba kung'ung'udza chirichonse chimene sichikhoza kukana. Mukusankha. Inu mukhoza kukhala munthu wokhala ndi mphamvu yosankha pamene ndikufuna kuchita chinthu chinachake kapena ayi.
- Dziwani kuti ngati mwakhala mukuchita nawo PMO pafupipafupi kwa milungu ingapo / miyezi ingapo, mwina mwalumikiza ubongo wanu kuti amasulidwe. Palibe kusowa kwa kafukufuku kunja uko kuti atsimikizire izi ndipo zomwezi zingagwire ntchito kwa ogula mopupuluma, omwe amasewera pamasewera, osokoneza bongo komanso ogwiritsa ntchito mankhwala osokoneza bongo. Mumayanjananso njira zanu zamkati ngati njanji zomwe zimasinthana pamphambano mukabwereza ndikulimbikitsa zizolowezi zoipa. Ngati nthawi iliyonse mukakhumudwa muli ndi keke kapena maswiti kuti mudzimve kuti simumva chisoni mumayamba kufikira kabotolo osamwa ngakhale osadziwa m'masabata angapo. Dziwani kuti zolaula sizowonetsa zenizeni zakugonana komanso kukondana. Mukamayamikirabe kwambiri bodza, ngakhale mutadziwa kuti ndizosangalatsa, lidzakukhudzani kwambiri. "Kumwerekera" si mawu abwino masiku ano koma chowonadi ndichakuti ngati simungathe kukana, mwasuta. Zachidziwikire, kuchuluka kwa zosuta kumasiyana chifukwa cha kuchuluka koma lingaliro loyambirira ndikuti iwe ndiwe kapolo ngati sunganene ayi chifukwa uli ndi kanema- kapena kanema kapena chidutswa cha keke kapena kufuna ulemu kapena kuzindikira . Munthu mfulu ndi amene alibe mbuye ndipo safunika kugonjera chilakolako chilichonse chodziwika.
- Dziwani kuti ngakhale timakhala pagulu logonana kwambiri, mutha kukhala kutali ndi izi. Palibe kuchepa kwa deta kunja uko komwe kumatsimikizira kuti izi ndi zopanda thanzi kwa ife m'mbali iliyonse ya moyo. Aliyense amadziwanso bwino, koma ochepa ndi akulu mokwanira kuvomereza kuti mwina zikuwononga miyoyo yathu ndipo sizothandiza ngakhale pang'ono. Kulikonse komwe mungayang'ane mukuchitiridwa zachiwerewere mopitilira kapena mwanjira zina. Mukamayang'anitsitsa mudzawona kupusa kwake komanso kuti imapezeka m'mbali iliyonse ya moyo wanu. Khalani kutali ndi malo, zida kapena anthu omwe angakupangitseni kulephera. Musatenge foni yanu / laputopu / piritsi kuti mugone ndipo MUSAMAYE mu bafa. Ena samabwera nazo m'chipinda chawo. Musaope kukhala okhwima pa inu nokha, makamaka pachiyambi. Ndine bambo wamkulu koma ndili ndi msakatuli wamwana pafoni yanga kuti ndiziteteze. Ndilibe manyazi pankhaniyi ndipo inunso simuyenera kuchita nawo manyazi. Ndikumvetsetsa kwanga kutengera kafukufuku wanga ndikuwerenga ndemanga za pulogalamu yomwe anthu masauzande ambiri ali ndi mapulogalamuwa pazama foni awo ndipo sangakhale achimwemwe. Kudziletsa nokha sichinthu choyipa- kumakumasulani. Khalani kutali ndi anzanu omwe amakupangitsani kumva kuti ndinu 'prude wimp' ndipo muyenera kungopeza nawo pulogalamuyi. Mphamvu zachitukuko ndizamphamvu kwambiri ndipo zimawonedwa ngati zachibwana komanso zopanda nzeru kufuna kupewa chikhalidwe chokhudzana ndi chiwerewere chomwe tikukhalamo. Anthu omwe amakuwuzani kuti musiye khanda lotere amakhala ndi mavuto awo a PMO osafuna kukuvomerezani, ndipo koposa zonse, iwonso. Ngati MUTHA kupeza winawake yemwe angavomereze izi ndipo inu / mumakhala omasuka kuyankhula za izo ndiye kuti muli ndi mwayi. Gwiritsani ntchito ubalewu kuti mukambirane ndi wokondedwa wanu watsopano ndikulimbikitsana.
- Onetsani dongosolo lamasewera. Simupambana ngati simutero. Khalani pansi ndi cholembera ndi pepala, khalani oona mtima kwa inu nokha ndikulemba zochitika pamoyo zomwe zingakupangitseni kugwa. Lingalirani zomwe mwayambitsa ndikudziteteza kuzinthuzo. Musachite manyazi mkati mwa makoma anayi amalingaliro anu kuti mulembe izi. Zikuwoneka ngati zachibwana poyamba ndipo mudzayamba kuganiza zopusa zomwe anzanu mwina amaganiza kuti ndinu koma kumbukirani kuti Ndinu anzeru ndipo ndiopusa. INU ndinu amphamvu ndipo iwowo ndi ofooka, ogonjera lamulo lililonse limene angakumane nalo. Komabe, ngati muli ndi wina woti mumuuza zakukhosi kwanu ndikumasuka kuchita izi, zidzakuthandizani kwambiri. Manyazi omwe mukuganiza kuti mungamve ndikungokhala pagulu komwe kumayang'ana aliyense OSAKHALA okhazikika muzilakolako zakugonana ngati wopusa komanso wotayika.
- Siyani pazifukwa zomveka. Osasiya pa zifukwa zolakwika. Ngati 'mukusiya atsikana' kapena chifukwa mukufuna kupeza tsiku ndiye kuti mukuchita molakwika. Muyenera kufuna kusiya chifukwa zipangitsa moyo WANGA kukhala wabwinoko ndipo ngakhale ndikadakhala pachilumba chokha sindikufuna kukhala kapolo wa PMO. Siyani chifukwa mukufuna kukhala ndiudindo woyang'anira moyo wanu komanso chisangalalo chanu. Ngati ndili kapolo woyenera kutembenuza mutu wanga kutsatsa lililonse kapena mayi aliyense akuyenda mumsewu sindikhala wokondwa. Osati zokhazo, koma musaganize kuti kupewa kuyang'ana kumakulepheretsani- kungokulimbikitsani ndikupangitsa ubale wanu kukhala wabwinoko. Ngati muli kale pachibwenzi, mupeza mkazi / bwenzi lanu likukongola kwambiri. Mukamagwiritsa ntchito amayi ena mosavutikira kumusamalira chifukwa pali atsikana ena okongola okwana 1,000,001 mumsewu ndipo simudzakhala okondwa ndi omwe muli nawo. Malingaliro amatha kukuseweretsani zauve kotero samalani. Inde zitha kuwoneka ngati zopanda vuto koma nthawi iliyonse mukamayendetsa winawake ndikuwamangirira (kaya mosazindikira kapena ayi) mudzakhala mukupha ubale wanu. Ngati sindingasangalale ndi zomwe ndili nazo ndipo nthawi zonse ndimayang'ana zomwe aliyense ali nazo sindidzakhala wosangalala chifukwa ngakhale nditapeza galimotoyo kapena msungwana kapena nyumba imeneyo ndidzakhala ndikuyang'ana panja ndipo zonse zomwe ndili nazo zidzakhala zopanda pake poyerekeza kwa galimoto ya sabata imodzi woyandikana nane ali nayo panjira yake.
- Musataye mtima chifukwa cholephera. Ubongo wanu ungakuuzeni kuti mwalephera ndipo mwina simungayesere nanga bwanji osatsegulanso tsambalo. MUSAMAMVE. Ichi ndiye chinyengo chakale kwambiri m'bukuli ndipo mwatsoka chimagwira ntchito nthawi zambiri. Kudziwitsa ndi mphamvu. Dzikumbutseni za izi tsiku lililonse ndipo mukalephera. Ine ndekha sindinalumikizane kwenikweni ndi kauntala. Ndidakhazikitsa imodzi pafoni yanga ndipo zimandisangalatsadi kuwona manambala akulu pamenepo koma ndikadzagwa zitha kukhala zoyipa kuposa chisangalalo chowona manambala akulu. Ziwerengero zazikulu ndizabwino mtsogolo mukamayang'ana kumbuyo ndikunena kuti 'Ndamasulidwa ku PMO kwakanthawi x. " Khalani ndi moyo tsiku lililonse. Cholinga chanu chiyenera kukhala tsiku lopanda PMO m'mawa uliwonse mukadzuka. Kukhazikitsa zolinga zazikulu ndikulephera monga ambiri amachitira kungakhumudwitse ndipo kumakupangitsani kukhala kovuta pamaganizidwe anu.
Mukatsatira ndondomeko yomwe ili pamwambayi ndikutsimikizirani kuti mudzachita bwino. Zitha kutenga miyezi, zitha kutenga zaka. Zambiri zimadalira kuchuluka kwa ntchito yomwe mwaika. Mukamagwiritsa ntchito ndalama zambiri, mudzapeza zochulukirapo ndipo mudzachira mwachangu. Mudzakhala ndi malingaliro abwino pazakugonana ndipo simukuyang'ana kuti muzidyetsa njala nthawi zonse ndikungopeza chisangalalo chakumapeto pomwe thupi lanu likukuwuzani kuti mukufuna. Simudzatsutsa akazi ndikuyesera kupeza chisangalalo chakumapeto kwa iwo mwamaganizidwe kapena zamunthu. Mudzawona kuti ubale ndi munthu amene mumamukonda komanso amene mumamukonda ukhoza kukhalapo ngakhale sipangakhale kukondana nthawi zonse komanso kuti kukakhala komwe kungakhale kokongola, kulumikizana, osati njira yokhayo yokwaniritsira zokhumba zoyambira.
Musapange zolakwitsa zoganiza kuti mukangomenya chizolowezi simudzakhalanso ndi vuto ili. Njira za neural za PMO zidzakhalabe mu ubongo wanu ngakhale zili ndi malalanje ndi kuchenjeza tepi. Musadalire nokha kwambiri chifukwa pamene masiku otsikawa agwedezeka mwamphamvu mukhoza kungoyenda kumsewu ndi kusuntha ma cones. Musadalire nokha mpaka tsiku limene mumwalira.
Izi zikunenedwa, izo zimakhala zosavuta kwambiri ngati nthawi ikupita. Mudzafunika nthawi zonse kukonzekera ndikusunga nthawi zonse. Musawopsezedwe ndi izi - zidzakhala zosavuta ndi nthawi.
Ndine wokondwa kunena kuti ndine wokwatiwa wosangalala ndi chikondi cha moyo wanga ndipo tili ndi mwana wamwamuna wazaka 1 wokongola. Kukhala ndi mkazi wanga ndiwokongola komanso kwachikondi osati china chilichonse chomwe ndidawonapo pazenera.
Khalani omasuka kulumikizana ndi ine ngati mukufuna kulankhula zambiri kapena ngati mungakhale ndi upangiri uliwonse womwe mungakonde kugawana nane.
LINK - Kuyeretsa zolaula pafupifupi zaka 2. Malangizo ndi malangizo kuchokera kwa akapolo akale.
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