Gwirizanitsani ku post iyi ya Psychology Today.
Umboni wochuluka umasonyeza kuti zolaula zambiri zingathe kuchepetsa kugonana.
Lofalitsidwa pa May 3, 2012 ndi Tyger Latham, Psy.D. mu Therapy Matters
Nthawi zambiri ndimawona amuna omwe ndimawachita omwe amatumizidwa ndi a urologists awo "zokhudzana ndi kugonana." Kawirikawiri, amunawa amakhala ndi erectile dysfunction (ED), kuthamanga msanga, kapena nthawi zina kutaya nthawi. Panthawi yomwe amafika kwa ine, ambiri a iwo adayesedwa ndi mayesero amtundu uliwonse, koma akuuzidwa kuti "ma plumbing awo ndi abwino" choncho mavuto awo ayenera kukhala pamutu pawo. Mwina nthawi zina izi ndi zoona, koma nthawi zambiri ndimaona kuti vutoli ndi lovuta. Ndipotu, ndikuyamba kuona chiwerengero chochulukira cha amuna omwe ED akuwonekera akuchokera ku kuphatikiza kwa ziwalo zonse za thupi ndi zamaganizo.
Patsiku lapitalo, makasitomala amuna ambiri adandifunsa ngati ndikuganiza kuti ED yawo ingakhale yokhudzana ndi kuonera zolaula nthawi zonse pamene akugonana. Monga akatswiri ambiri azaumoyo omwe amagwira ntchito ndi kugonana kosayenera pakati pa amuna, ndimaganizira kuti kuthekera kwa munthu kuti akonze zolaula ndikutanthauzira lamulo la ED. "Ngati mungathe kuzimvetsa ndi kuzikweza pa zolaula kuposa momwe zingakhalire zovuta," ndinatsimikiza; koma umboni wamatsenga wandichititsa kuganiza mosiyana.
Pofufuzira nkhaniyi, ndinazindikira mwamsanga kuti abwenzi anga amzanga sali okha. Kafukufuku wamakono pa intaneti anafukula ma webusaiti ambiri ndi mauthenga am'mabuku omwe amadziwika ndi anthu omwe amatsimikizira kuti kunyalanyaza maliseche pa Intaneti pa Intaneti kumalepheretsa kwambiri kugonana ndi mnzawo.
Zithunzi zolaula pa intaneti zasanduka tizilombo toyambitsa matenda, ndipo anthu ambiri (ndi akazi) amagwiritsa ntchito mwayi wopezeka mosavuta, kukwanitsa, komanso kudziwika komwe kumachitika poonera zolaula pa intaneti. Ndipo zolaula zomwe zilipo pa intaneti n'zodabwitsa kwambiri. Iyi si magazini ya Playboy ya bambo anu. "Zithunzi zosaoneka" zasinthidwa ndi zinthu zozizwitsa zosonyeza mitundu yonse ya mitu ya kinky ndi fetasi. Chithunzichi sizongoganizira chabe koma chimapezekanso kupyolera mu kanema komwe kungapereke owona ndi kukondweretsa kugonana nthawi yomweyo. Kutsegula ndi kuthamanga kumene munthu angayang'ane zolaula ndi gawo la vuto lomwe amati akatswiri.
Kuphunzira zolaula kwakhala kochititsa chidwi kwa akatswiri a maphunziro kwa zaka makumi ambiri koma zotsatira za zolaula zosawerengeka zokhudza kugonana zangotengedwa kumene ndi madokotala. Kufufuza koyambirira kwa makanema azachipatala anapeza mndandanda wochepa kwambiri wofotokoza zolaula ndi ED, ngakhale, ndikuganiza kuti izi zingasinthe ngati amuna ambiri (ndi akazi) ali ndi zolaula zogonana.
Phunziro lina lomwe ndikudziwa ndikuyendetsedwa ndi gulu la akatswiri azachipatala ogwirizana ndi Italy Society of Andrology ndi Medicual Medicine. Malingana ndi kafukufuku wa amuna a ku Italy a 28,000, ofufuza anapeza "zotsatira zochepa pang'onopang'ono koma zovulaza" chifukwa chowonanso zolaula mobwerezabwereza. Malingana ndi mutu wa phunzirolo, Carlos Forsta, vuto "limayambira ndi kuchepetsa zochitika zolaula, ndiye kuti pang'onopang'ono pamakhala libido ndipo pamapeto pake sizingatheke kuti munthu asinthe."
Nanga nchiyani chomwe chimachititsa mgwirizano pakati pa zolaula ndi erectile? Pulogalamu yabwino kwambiri ya blog mu Psychology Today ("Chifukwa Chiyani Ndikumapeza Zithunzi Zosangalatsa Kwambiri Kusiyana Ndi Wothandizana Naye?"), Aphunzitsi a Gary Wilson, yemwe ali ndi chiphunzitso cha anatomy ndi physiology akutsutsana ndi kugonana kwapakati pakati pa zolaula ndi ED. Wilson akufotokoza kuti pali vuto lopweteka lomwe lingayambe pakati pa ubongo ndi mbolo pamene amuna amadalira kwambiri zithunzi zolaula kuti achite maliseche. Pogwiritsa ntchito zithunzi zolaula, Wilson analemba kuti "n'zosavuta kuwonjezera ubongo wanu." Mwachidziwikiratu, kuonongeka kwakukulu komwe kumachitika chifukwa chowona zolaula kungapangitse kusintha kwachisokonezo, makamaka kuchepetsa kukhudzidwa kwachisangalalo chofuna kugonana ndi neurotransmitter dopamine-zomwe zingasokoneze munthu kugonana kwenikweni ndi mnzanga. Kusintha kwa matendawa sikungowonjezera munthu kukhala "wodetsedwa" ku zolaula koma angakhalenso kovuta kwambiri kuti apewe kuonera zolaula kwathunthu.
Amuna omwe amadalira kwambiri zolaula kuti afike pachimake amayamba kudandaula za kuchoka-monga zizindikiro pamene asankha kupita ku ozizira. Amuna oterewa amafotokoza kuti ali ndi "kugonana," zomwe zimawatsogolera ambiri kukhala ndi nkhawa ndi kuvutika maganizo chifukwa cha kuchepa kwao. Umboni umasonyeza kuti libido pamapeto pake imabwerera-kawirikawiri mkati mwa masabata a 2-6 opitirizabe kudziletsa-monga kuwonetseredwa ndi kubwerera mobwerezabwereza machitidwe oyambirira mmawa komanso zozizwitsa zokha tsiku lonse. "Kubwezeretsa" n'kotheka ndipo amuna ambiri atsimikiza kuti akupitiriza kukhala ndi zosangalatsa zakuthupi panthawi yogonana ndi anzawo atasiya zolaula.
Choncho, ngati mukupeza njira yokhayo yomwe mungathe kukhalira pafupipafupi, ndi nthawi yoti muganizire kupewa ndi kufunsira kwa katswiri. Amuna ambiri amazindikira, kugonana kwenikweni kumakhudza kukhudzika ndi kukhudzidwa ndi munthu wina, osati kungogwira phokoso ndiyeno nokha.
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Tyger Latham, Psy.D. ndi katswiri wa zamaganizo wothandizira odwala ku Washington, DC. Amapereka uphungu kwa anthu payekha komanso okwatirana ndipo ali ndi chidwi makamaka pa zoopsa za kugonana, kukula kwa amai, ndi machitidwe a LGBT. Bungwe lake, Therapy Matters, limafufuza luso ndi sayansi ya psychotherapy.
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