LINK KU NKHANI - 'Achinyamata ndi Zithunzi Zolaula' (The Fix)
- Achinyamata achikulire mosadziwa amaphunzitsa matupi awo kuti amukitsidwe ndi zochitika zosiyana ndi zochitika zolaula, adalongosola Katehakis, amenenso ali wodalirika wodziteteza kugonana ndi wotsogolere wa chipatala Pakati pa Umoyo Wogonana ku Los Angeles. "Chimachitika ndi pamene magulu a neuronalwa ayamba kuwombera palimodzi, amawombera palimodzi," adatero.
- Mankhwala osavuta kwambiri amathanso kukhala ovuta kwambiri. "Chofunikira kwambiri kuchita ndikusiya kuyang'anitsitsa," adatero Katehakis. "Kwa anyamata omwe tawathandizapo, amafunika kuti azidya zolaula miyezi itatu kapena isanu kuti akonzenso."
Kulola achinyamata kuti azigonana msanga pa ukonde kungawononge kuwonongeka kwa thupi ndi maganizo.
Amuna achichepere kusiyana ndi kale akulimbana ndi vuto lofikira kukondana pakati pa maubwenzi ndipo akuvutika kwambiri kuti abwererenso ntchito yachiwerewere yogonana, malinga ndi akatswiri okhudzana ndi kugonana.
Zolaula za pa intaneti zothamanga kwambiri, makamaka chizolowezi chofunafuna zithunzi zatsopano komanso zochititsa mantha kwambiri, ndizo zimayambitsa mavuto ogonana awa, malinga ndi akatswiri azachipatala omwe amapereka uphungu kwa amuna ndi anyamata aang'ono ngati achinyamata. "Zikuoneka kuti pali njira yakale yomwe ikubwera yomwe ndi yakuti chizolowezi choonera zolaula chimakula muunyamata, chimakhala chobisika kwa kanthawi, ndipo sichimapita kwa wachinyamatayo mpaka atakula n’kukumana ndi mikangano yayikulu m’banja," anatero katswiri wa zamaganizo Matt Bulkley, mlangizi ku Youth Pornography Addiction Center ku St. George, Utah.
Kwa anyamata omwe tawachitira, akuyenera kuti azidya zolaula kwa miyezi itatu kapena isanu kuti akonzenso.
Bulkley anafotokoza kuti achinyamata omwe amaonera zolaula pa intaneti nthawi zambiri amavutika ndi kuwonongeka kwa thupi ndi maganizo kwa nthawi yayitali mpaka atakula chifukwa chakuti zimenezi zinachitika panthawi imene ubongo wawo sunathe kukula. "Nthawi zina, vuto la kugonana limayamba chifukwa chakuti ubongo umaphunzitsidwa kuti uyambe kusangalala ndi zolaula," adatero.
Vuto limabuka pamene wocheperapo wamng'ono yemwe sanakhalepo ndi moyo weniweni wokonda chikondi kapena kugonana amadziwa "mbalame ndi njuchi" poonera zolaula. Achinyamata amatha kusokonezeka maganizo, kudzipatula komanso manyazi akamangoona zolaula. Mwanayo akayamba kukhala wamkulu kuti apeze chibwenzi, akhoza kukhala ndi vuto la kugonana, kukwatira komanso kugonana kwaokha. "Pokhudzana ndi kumvetsetsa chibwenzi, zolaula zimakhala zogwira mtima posocheretsa zomwe zimakhudza ubale weniweni," Bulkley adanena.
Kodi Kuonera Zolaula Kuli pa Intaneti N'kutani?
Asayansi akuyamba kumene kulumikiza kuonera zolaula zambiri ndi mayankho omwewo omwe amaperekedwa ndi anthu omwe ali ndi vuto la kugwiritsa ntchito mankhwala osokoneza bongo. Poonera zolaula, ubongo umatulutsa dopamine yambiri ya neurotransmitter, yomwe ndi mankhwala omwe amachititsa kuti munthu azilandira mphoto chifukwa cha kugwiritsa ntchito mankhwala osokoneza bongo, malinga ndi Gary Wilson, yemwe ndi wopereka ndemanga pa Psychology Today .
Wilson ndi mlembi m'modzi mwa olemba bukuli, Cupid's Arrow , komanso katswiri wa YourBrainOnPorn.com , tsamba lawebusayiti lomwe limafufuza mitu yokhudzana ndi ubongo, chizolowezi chochita zinthu mopitirira muyeso komanso kugonana. M'nkhani yake, "Chifukwa Chiyani Johnny Sayenera Kuonera Zolaula Ngati Amakonda?" Wilson akuwonetsa momwe ubongo wachinyamata umakhalira wosavuta kukhudzidwa ndi dopamine yofuna zinthu zosangalatsa poyerekeza ndi owonera akuluakulu. Ubongo wa achinyamata ndi womwe umakhudzidwa kwambiri ndi dopamine ali ndi zaka pafupifupi 15 ndipo umachita zinthu mwamphamvu kwambiri kuwirikiza kanayi pazithunzi zomwe zimaonedwa kuti n'zosangalatsa. Kuphatikiza pa kufunafuna zinthu zosangalatsa, achinyamata ali ndi mphamvu zambiri zolembera maola ambiri pamaso pa kompyuta popanda kutopa. Kuphatikiza apo, achinyamata amachita zinthu motsatira malingaliro m'malo mokonzekera bwino. Makhalidwe amenewa pamodzi amachititsa ubongo wa achinyamata kukhala pachiwopsezo chachikulu chotenga chizolowezi. Kukonda zolaula panthawi ya unyamata kumavutitsa kwambiri chifukwa cha momwe njira za mitsempha muubongo zimapangikira panthawiyi. Ma circuits muubongo amakula kwambiri kenako n'kudula mwachangu njira za mitsempha pakati pa zaka 10 ndi 13. Wilson akufotokoza izi ngati nthawi ya "kugwiritsa ntchito kapena kutaya" ya kukula kwa wachinyamata.
Wilson adalembera kuti: "Timaletsa zomwe tingasankhe-osazindikira kuti zisankho zathu zinali zovuta kwambiri kumapeto kwa nthawi yomaliza, yotulutsa, ndi mitsempha." "... Ichi ndi chifukwa chimodzi chomwe kafukufuku amafunsa achinyamata momwe kugwiritsira ntchito zolaula pa intaneti kumawakhudzira sizingathe kuwonetsa kukula kwa zolaula. Ana omwe sanachitepo maliseche popanda zolaula sakudziwa momwe zimawakhudzira. ”
Achinyamata akutsalira popanda kumvetsetsa khalidwe labwino la kugonana chifukwa akhala akudziwonekera mobwerezabwereza ku malo atsopano omwe amawoneka mwachidwi ndi kufufuza nthawi zonse komwe amaperekedwa ndi zolaula za pa Intaneti.
Zotsatira Zosatha Zolaula za pa Intaneti Zidakali Zovuta Kwambiri
Zinthu zomwe zimatanthauzira zolaula za pa intaneti—kudzipatula, kuona anthu ambiri, kuchulukitsa, kusiyanasiyana—zimafotokozanso chifukwa chake zolaula za pa intaneti zimakhala zosokoneza komanso zowononga kwambiri kuposa zolaula za dzulo. “Panali nthawi imene anthu ankayang'ana zolaula m'magazini osindikizidwa ndipo ena [owonera] ankakopeka nazo kwambiri kuposa ena,” katswiri wa zamaganizo Alexandra Katehakis anauza The Fix . “Kenako, patapita nthawi, panali zithunzi zolaula za pavidiyo ndipo zimenezi zinagwira ubongo mosiyana ndi momwe zosindikizidwa zinachitira. Tsopano, zolaula za pa intaneti n’zamphamvu kwambiri moti zikulumikizanso ubongo wa amuna.”
Oonera achinyamata mosadziwa amaphunzitsa matupi awo kuti ayambe kusangalala ndi zinthu zapadera zomwe zimapezeka pa intaneti, adatero Katehakis, yemwenso ndi katswiri wodziwa za chizolowezi chogonana komanso mkulu wa zachipatala wa Center for Healthy Sex ku Los Angeles. "Chomwe chimachitika ndi chakuti maukonde a mitsempha awa akayamba kugwirizana, amalumikizana," adatero. "Ndi zolaula za pa intaneti, zithunzizo zimakhala zamphamvu kwambiri komanso zowoneka bwino kotero kuti zimadabwitsa dongosolo ndipo munthu amapeza dopamine yambiri ... pakapita nthawi, amafunikira [dopamine] yambiri."
Ngakhale ambiri mwa omwe amadziwika kuti ali ndi chizolowezi choonera zolaula ndi amuna, akazi nawonso atha kukhala pachiwopsezo ndipo amatha kuwonongeka kwamuyaya, adatero Katehakis.
Mfundo zomwezo zimagwiranso ntchito - kugonana kumalumikizidwa ndi zomwe taphunzira poonera zolaula. Kwa akazi, izi zitha kupotoza malingaliro atsimikizidwe, chisangalalo komanso gawo lawo pakugonana. "Makolo ayenera kukambirana ndi ana awo," anawonjezera Katehakis. "Ayenera kukambirana za cholinga cha kugonana, tanthauzo la kugonana ndi chifukwa chomwe anthu amagonana." Popanda zokambirana izi, achinyamata amakhala achikulire popanda kudziwa zenizeni za ubale wabwino. "Patapita nthawi pakhoza kukhala mavuto pachibwenzi, kulephera kulumikizana ndi munthu wina komanso kulephera kukhala pachibwenzi chokhalitsa," adatero.
Kufunafuna Zolaula Zosautsa
Chisokonezo chokhudzana ndi zolaula-malo ambiri ochiritsira osadziŵika-amachititsa ambiri ovutika kukhala osungulumwa ndi opsinjika maganizo omwe angakwaniritse kufunikira kwa kumva bwino-bwino chifukwa cha vutoli.
Mankhwala osavuta kwambiri amathanso kukhala ovuta kwambiri. "Chofunikira kwambiri kuchita ndikusiya kuyang'anitsitsa," adatero Katehakis. "Kwa anyamata omwe tawathandizapo, amafunika kuti azidya zolaula miyezi itatu kapena isanu kuti akonzenso."
"Komanso, kuleka kuyang'ana pazithunzi sikokwanira," adapitiliza. “Nthawi zambiri munthu amatha kupezeka akuyang'anabe zithunzi m'mutu mwake. Anthu ena atha kuyang'ana [zolaula] ngati anthu ena omwe angamwe kapu ya vinyo osakhala nayo, pomwe anthu ena sangayang'anenso. ”
Maofesi omwe amachititsa kuti munthu azigonana nthawi zambiri amawonanso zolaula, ngakhale kuti ziwirizi ndi zosiyana kwambiri: zolaula zimaphatikizapo pixels osati munthu wina.
"Chinthu chachikulu chomwe anthu ambiri akuyenera kumvetsetsa ndikuti [zolaula] zitha kukhala zosokoneza bongo komanso kuti zisapeputse zomwe zingachitike pamoyo wachinyamata," adatero Bulkley. Achinyamata omwe amakonda kugwiritsa ntchito zolaula pa intaneti atha kuwonetsa zizindikilo monga kuchuluka kwa nthawi yomwe amakhala ali okhaokha, nthawi yochulukirapo yowonera zida zamagetsi, kusintha kwa malingaliro kapena machitidwe monga chilankhulo chovala amuna kapena akazi okhaokha komanso kavalidwe ndikuchepetsa chidwi chawo kusukulu ndi zochitika zina.
Alangizi ku Youth Pornography Addiction Center ku Utah amathandiza achinyamata kuti ayambenso kuganiza bwino mwa kuvumbula mavuto omwe analipo kale kapena omwe anakula chifukwa cha chizolowezichi. "Chizolowezi ndi njira yothetsera vutoli," Bulkley anafotokoza. "M'malo mothetsa vutoli, amatembenukira ku njira yothawirako kwakanthawi." Kuthandiza achinyamata kupanga dongosolo loti azindikire mavuto ndi momwe angagonjetsere zilakolako ndi njira imodzi yomwe imagwiritsidwa ntchito popereka uphungu kwa odwala omwe sali kuchipatala ku Bulkley's center.
Pofuna kulandira chithandizo chokwanira kwambiri, malowa ali ndi pulogalamu yachipululu komwe achinyamata "amachititsa kuti" asokoneze "mafilimu komanso zithunzi zolaula, komanso zojambula zokhudzana ndi kugonana komwe zimapezeka paliponse pamalonda a mabasi.
Komabe, monga zinthu zambiri, mavuto amatha kuchepetsedwa koyambirira mukamacheza ndi banja lanu, Bulkley adati. "Makolo akuyenera kumvetsetsa, ngati sakonda kapena ayi, ana adzawonetsedwa zolaula ... Mutha kuchita zonse zomwe mungathe kuti muwateteze, koma ndi chikhalidwe chathu chogonana komanso mwayi wofikira, sikuti ndi nthawi yake. ”
Bulkley anapitiliza kuti, "Ndikulankhula ndi ana anu mosalekeza, ndipo kuyenera kukhala kukambirana koyambirira komanso zokambirana zomwe zikupitilira mzaka zawo zokula."
Sarah Peters walemba nkhani yake yoyamba mu Los Angeles Times , The Daily Pilot ndi California Health Report . Iyi ndi nkhani yake yoyamba mu The Fix.
http://www.thefix.com/content/youth-and-pornography-addiction