November 19, 2014 ndi Andrew Smiler
Andrew Smiler akukambirana yankho lachidule komanso lothandiza kwambiri pamavuto akulu omwe amayambitsa kanema.
NSFW: Nkhaniyi ili ndi nkhani zazikulu komanso kukambirana momveka bwino za kugonana kwaumunthu ndi thanzi. *
Jim anabwera kwa ine kuti akalandire chithandizo chifukwa anali kuvutika kuchipeza panthawi yogonana. Ndinamufunsa zomwe amaganiza kuti zimayambitsa vutoli, ndipo anati ndi zolaula. Anandiuza kuti wakhala akuyang'ana malo ochezera a pa intaneti kwa chaka chimodzi, kuyambira pomwe chibwenzi chake chomaliza chinatha. Jim sankaganiza kuti akuyang'ana zolaula zambiri choncho , koma sankadziwa kuti zingakhalenso chiyani. Ankadziwa kuti si mowa kapena mowa, chifukwa amakumananso ndi vuto lovuta akakhala osamwa mowa.
Jim amatha kuyimilira panthawi yogonana, koma nthawi zambiri zimatenga khama kuchokera kwa iye ndi mnzake. Iye kawirikawiri "amangowuma mtima" monga momwe amachitira. Tsopano, amafunikira mphindi zochepa za "kukondoweza kwa penile" momwe amatchulidwira m'bukuli. Izi zikutanthauza kuti mnzake amafunika kusewera kapena kuyamwa tambala asanafike povutikira. Ndipo sitimangolankhula usiku woipa nthawi ndi nthawi, koma pafupifupi nthawi iliyonse yomwe amagonana. Palibe Jim kapena mnzake yemwe anali wokondwa nazo. Amakhalanso ndi mavuto akamagwirizana ndi alendo.
Ine ndi Jim tinagwiritsa ntchito njira zitatu izi. Iwo ali ophweka mosavuta, koma choyamba chingakhale chovuta kwambiri. Izi zikukhala chimodzi mwa mankhwala ochiritsira kwa anyamata omwe akuvutika kuti apeze erection chifukwa akuwona zolaula zambiri.
Ndiloleni ndifotokoze momveka bwino zinthu ziwiri tisanayambe. Choyamba ndi chakuti vuto lomwe tikukambirana ndi kusaonera zolaula kwambiri , vuto ndi kuonera zolaula pafupipafupi . Sindikunena kuti zolaula ndi zabwino kapena zopanda mavuto; zimenezo ndi nkhani yosiyana . Chomwe tikambirane pano ndi vuto la erectile dysfunction chifukwa choonera zolaula nthawi zambiri, mwachitsanzo kasanu pa sabata kwa miyezi 6 yapitayi. Zotsatira zake n'zakuti mwaphunzitsanso thupi lanu ndikupanga kukumbukira kwa minofu komwe kumayambitsa erectile. Mwachidule, iyi ndi maphunziro omwewo omwe amathandiza quarterback kuponya circle yabwino nthawi iliyonse, amalola kalipentala kuwona mzere wowongoka ndi strokes wamba, komanso amalola wophika kuphika kupanga ndiwo zamasamba zodulidwa mwachangu m'magawo ofanana.
Ndikuganiza kuti mulibe mavuto azaumoyo omwe angayambitse vuto la kugonana. Izi ndizofala kwambiri kuposa momwe mungaganizire kwa anyamata azaka zapakati komanso kupitirira apo , koma sizimachitika kawirikawiri pakati pa azaka zapakati pa 20 ndi 30. Mavuto omwe amachititsa kuti kugonana kusamayende bwino ndi monga chilichonse chomwe chimakhudza kuthamanga kwa magazi, monga kuthamanga kwa magazi ndi mavuto a mtima, matenda ambiri omwe amakupangitsani kuti musamapume bwino, monga matenda a COPD ndi mapapo (koma osati mitundu yambiri ya mphumu), komanso kunenepa kwambiri. Ngati mukudwala chimodzi mwa izi, kapena ngati simunachitepo opaleshoni ya thupi kwa zaka zambiri, muyenera kupita kwa dokotala wanu.
Ndikulingalira kuti nthawi ina, kutha kwanu kuyatsidwa ndikuyamba kugwiritsidwa ntchito molimbika ndi munthu wina wamoyo, kapena malingaliro anu ndi dzanja lanu. Ngati mwakhala mukuseweretsa maliseche kuyambira masiku oyambilira kuuma, mungafunike chithandizo chofunikira kwambiri ndi wothandizira yemwe amakhala ndi vuto lachiwerewere. Zomwe ndikulangiza pano mwina sizingakugwireni chifukwa ndikuyesera kukubwezerani komwe simunapiteko.
Malinga ndi uphungu uliwonse wamankhwala omwe mumapeza pa intaneti, mankhwalawa sangagwiritsidwe ntchito kwa inu kapena akuthandizani. Kuti mupeze chithandizo choyenera, muyenera kufunsa wodwala zachipatala kapena dokotala wina.
Nayi dongosolo. Zitenga pafupifupi miyezi itatu musanachite bwino.
Gawo 1. Siyani kuonera ndikuyamba kuonera zolaula. Inde, kwenikweni. Inu - thupi lanu - muyenera kusiya zomwe mwakhala mukuphunzitsa tsiku lililonse kwa nthawi yayitali. Ndipo tiyeni tivomereze, simukuonera zolaula chifukwa cha nkhani, zokambirana, kapena cinematography, koma mukuonera ngati chithandizo chodziseweretsa maliseche. Pezani china chochita ndi zimenezo, mphindi 20, 30, 60. Chofunika apa ndichakuti muyambe kuswa mgwirizano pakati pa kuwona matupi onse amaliseche ndikuyamba kuchita zinthu zosayenera.
Ndikufunanso kuti musazengereze kwa mwezi umodzi. Inde, mwezi. Zowonadi. Apanso, ili ndi gawo lakuphwanya kulumikizana ndikukonzanso dongosolo lanu. Mwakutero, mukupatsa chilakolako chanu chogonana mwezi umodzi kuti musachite maliseche. Ngati mukugonana ndi munthu wina, mutha kupitiliza, osangogonana nokha.
Gawo 2. Mukatha mwezi umodzi osachita zolaula komanso osadzigwetsa (makamaka osachita maliseche), mutha kuyambanso kuchita maliseche. Musachite tsiku lililonse, yesani kuchita masiku atatu kapena anayi pakati pa masewero. Muyenera kuyamba pang'onopang'ono, monga wothamanga amene akubwerera kuchokera kuvulala.
Gwiritsani ntchito malingaliro anu ndi kusewera ndi thupi lanu lonse, momwemo mnzanuyo angakukhudzireni.
MUSAYAMBE kuyang'ana zolaula kachiwiri. Musadutse, musatenge $ 200. M'malo mwake, gwiritsani ntchito malingaliro anu ndi kusewera ndi thupi lanu lonse, momwemo mnzanuyo angakukhudzeni. Pambuyo pa zonse, kutsegulidwa ndizosavuta kuposa dick. Simukusowa kutsuka kutsuka, kuunikira gulu la makandulo, ndi kusewera ndi Barry White, koma ngati ndicho chinthu chanu, pitani. Iyi ndi "nthawi yanga" pambuyo pa zonse.
Ndizofunika kwambiri kuti musapite ku zolaula pa nthawiyi. Pamene mutayang'ana zolaula, zonsezi ndi zomwe munaziwona pazenera komanso zomwe dzanja lanu linkachita pazovala zanu. Ndi mnzanu wamoyo, mukhoza - kapena simungathe - khalani maso ndipo mutha kukhudzidwa. Mwa kutseka maso anu ndikuganiza zogonana, makamaka mwa kukhudza ziwalo zosiyanasiyana za thupi lanu, mukhoza kuthandizira thupi lanu kuti limveke ndi kukhudzidwa kwanu mmalo mwa kuona kwanu.
Khulupirirani kapena ayi, kutaya njira iyi kungakhale kovuta poyamba. Mungapeze kuti mungathe kuchita izi pokhapokha ngati pali zokha zanu zokha zomwe zimadzutsa. Mwachitsanzo, mungapeze kuti njira yosavuta-kapena yokhayo yovutikira ndiyo kukhala pamalo omwe munakhalamo mutayang'ana zolaula: mutakhala pa desiki kapena mwinamwake mutagona pabedi panu. Palibe kanthu. Izi ndi maphunziro, pambuyo pa zonse, ndipo ndizofunikira kupeza zofunikira.
Ngati zinthu zikuyenda bwino pakatha milungu iwiri yodzabala, sintha kayendetsedwe kanu. Zomwe zimapangidwira kuti zitheke zimachokera kuziyendayenda. Kuthamangira ku zolaula nthawi zambiri kumakhudzana ndi kuyenda kwa dzanja lanu, koma kugonana ndi mnzanu nthawi zambiri kumakhala kuyenda kwa m'chiuno mwanu. Mmalo mogwedeza dzanja lanu mozungulira ndi kumbuyo pafupi ndi tambala wanu, yambani kugwiritsa ntchito m'chiuno mwanu kuti mukankhire mbolo yanu m'manja mwanu.
Chinthu china chomwe mungayambe kuyesa mutamaliza milungu iwiri yodziseweretsa maliseche bwino ndikusiya pang'ono. Limbikirani, werengani pang'onopang'ono mpaka 10 ndi dzanja lanu pa ntchafu yanu, kenako pitirizani. Ngati mupitirizabe, werengani mpaka 15 kapena 20 nthawi ina. Ngati mutaya mphamvu yanu mwachangu, werengani mpaka 5 nthawi ina. Izi ndizofunikira chifukwa mukakhala ndi mnzanu, muyenera kukhala olimba nthawi yayitali kuti muvale kondomu kapena kusintha malo.
Khwerero la 2 lingatenge masabata osachepera 3 komanso malingana ndi masabata a 6. Muyenera kutenga osachepera masabata a 3 muyeso 2; Izi ndi maphunziro ndi maphunziro kumatenga nthawi. Ngati simukupambana masabata a 6, funsani akatswiri. Ngati zinthu zikuyamba kugwira ntchito patapita masabata a 6, pita ku sitepe yotsatira.
Gawo 3. Mukatha kuonera zolaula kawiri kapena katatu pa sabata kwa mwezi umodzi, ndipo simukuonerabe zolaula, ndi nthawi yoti muwonjezere zinazake. Kusiyanasiyana ndi chinthu chosangalatsa kwambiri pa moyo, ndipo kumathandizadi kupanga moyo wogonana wosangalatsa kwambiri. Yakwana nthawi yoti musinthe.
Ngati mwakhala mukuchita maliseche m'malo amodzi okha, yesani china. Khalani pansi, imani, gonani (kumbuyo kapena m'mimba), gwirani ndi mapazi anayi, chilichonse. Limbani mtima, siyani, tengani kondomu ndipo valani , kenako pitirizani, monga momwe mungachitire m'moyo weniweni.
Kudzetsa maliseche - kapena kani, chizoloŵezi - chiyenera kukhala ngati kugonana kwenikweni komanso kusakhala ngati kutsogolo kwa chinsalu.
Pano m'mwezi wachitatu, kuseweretsa maliseche - kapena kani, chizoloŵezi - chiyenera kukhala ngati kugonana kwenikweni komanso osakhala pansi kutsogolo kwa chinsalu ndikuyendetsa njoka yako.
Ndiwo anyamata. Ngati izi sizigwira ntchito, ndipo ngati mwagwiritsadi ntchito pulogalamuyi, muyenera kuganizira zina zotheka. Choyamba ndikuti muli ndi thanzi labwino ndipo muyenera kuwona dokotala. Kuthekera kwina ndikuti muyenera kuwona wothandizira kuti athetse mavuto ena okhudzana ndi kugonana. Kuthekera kwachitatu ndikuti inu ndi mnzanuyo mungafunike kukawona othandizira azabanja chifukwa simungathe kulimbana ndi wokondedwa wanu.