LINK - Musatenge NoFap mopepuka, kapena MUDZABWERANSO - zomwe ndimakumana nazo & maupangiri a newbies
Mwinamwake ndikuwonetsa zoonekeratu, koma pamene ndinayambitsa zovuta za NoFap, sabata yoyamba ndimamva kuti zinali zophweka. Eee, Ndimakondwera! Ine sindikufuna ngakhale kuti ndifune kusinthasintha, zosavuta! Ndimamva bwino ngakhale ndikusangalala kwambiri ndi tumblr pics! Kulowa macheza akuluakulu ocheza nawo!
Chotsatira mukudziwa, sabata limodzi, ndimabwereranso, ndipo mukayambiranso, zimakumenyani kwambiri, chifukwa mukukumana ndi malingaliro akuti hey, atha "kutulutsa ochepa" musanayese nxt yanu, sichoncho?
Musanadziwe, mumakhala mowa.
Mubwerenso ku zero, kamba.
Kumva ngati kukupachika ndikuzindikira kuti mukudalira kwambiri, ndi chinthu chomwe muyenera kuphunzira kuti muchepetse. Tsopano ndikumvetsa Bruce Banner, um, banner: mofanana ndi Hulk, ife Fapstronauts nthawi zonse amatsutsa chikhumbo kuti asalowemo ndi kulola, er, monster kunja. 😛
Ndinkaganiza kuti ndikuyang'anira bwino izi, komanso ngati ndikusowa chilango - ndimatha kudzikwapula ndikuwongolera mapaundi a 110 m'kati mwa chaka, koma izi, vuto la NoFap .. limatenga mtundu wosiyana kwambiri wofuna kukwaniritsa.
Kotero, mu zondichitikira zanga, nsonga zina, kuti anthu abwere atsopano ku vutoli:
- Ganizirani zomwe mumayambitsa ndikuzichotsa. Kwa ineyo anali wamkulu wolemba malemba RP, sexy tumblr pics, zolaula zosakanizidwa malo. Chotsani mwayi wonse kwa iwo, chifukwa mukatopa, mumayamba kuyang'ana, ndipo musanadziwe kuti mukukonzekera komanso pamtunda wotsika kwambiri kuti mubwererenso. Zolemba.
- Musati mupange kulakwitsa kwanga kuganiza izi ndi zophweka. Nthaŵi zina, libido yanu idzakhala zero, ndipo iCHIKHALA yosavuta, koma imabwerera ndi kubwezera. Ubongo wanu udzakhala ndi chifukwa chokhazikitsa PMO kuti mufike.
- Ndimakonda uphungu wochita chinthu china mwamsanga mutangodziyang'ana nokha zowonongeka zanu - mndandanda wa pushups, kuchita ntchito zina, kutuluka kukachita masewera olimbitsa thupi kapena masewera. Chotsatiracho ndi chofunika koma nthawizonse ndiri ndi polojekiti kapena chinachake choyenera kuchita kunyumba, ndimapita kunja ndikukapangira maola ochepa pa 2-4 maola tsiku ndikulolani ndikuuzeni, ngakhale ndinabwereranso chifukwa mwamsanga mukakhala kwanu, ubongo umafuna chomwe ukufuna, mosasamala zomwe iwe unachita maora kale. Khalani ndi chinachake chimene mungachite kuti mukhale wotanganidwa, mosasamala kanthu komwe muli.
- Mofanana ndi kudya, tenga tsiku limodzi. Ndikapita kulemera kwanga, nthawi zina Id imasokonezeka chifukwa pamasabata ndinamva kupsinjika mtima, kupweteka, kapena kuona kuti kulemera kwanga sikukuyenda bwino, ndikupangitsa kukayikira zifukwa zomwe ndikuchitira. Khulupirirani aliyense amene akhalapo patsogolo panu, phindu lanu silingatheke, mumangokhalira kumamatira pulogalamuyi ndikuganiza nthawi yayitali, koma khalani ndi zolinga zochepa. Tsiku lirilonse, cholinga chanu ndikuchikonza mpaka kumapeto kwa tsikulo, ngakhale mukufuna kukhala FapFree ya Bingu 90day (kapena yaitali!). Kutenga tsiku limodzi pa nthawi kudzakuthandizani kuti zolinga zanu zikhale zosamalidwa, ndipo mwinamwake simungasokonezedwe pang'ono kusiyana ngati mukuganiza, "O shit, masiku a 67 kuti mupite ku baibulo la 90day .."
- Werengani NoFap pamene simukufuna kupeza chinachake choyenera kuti chikulepheretseni kuzipangizo zanu. Khalani chizoloŵezi, powerenga momwe ena amawopsya akumverera chifukwa chochita zovutazo, momwe miyoyo yawo imasinthira, ubwino umene umabweretsa, ndiwopindulitsa kwambiri ndipo idzakupangitsani inu molunjika ndi mopapatiza.
Bwino kwa onse, ndipo kwa ine, apa tikupita .. tsiku limodzi panthawi!
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