Nkhani Zobwezeretsa ED Nkhani 8 ndi gawo la mndandanda wamasamba 8 okhala ndi akaunti zazifupi.
Kwa nthawi yaitali, nkhani zambiri za ED zimayang'ana Kubwezeretsanso Mauthenga ndi Zowonekera Pakadali Kubwezeretsanso Blogs & Zingwe
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Ndadziwa vuto langa kwa miyezi pafupifupi 8 tsopano. Ndinayamba nofap chifukwa cha PIED ndipo ndikuyesera kuzichotsa. Mosangalatsa kuti mapasa anga anali ndi PIED ifenso sitinakambiranepo kwenikweni. Tidaseka momwe tikadangouzirirana titha kuyambitsa izi mwachangu kwambiri. Pakadutsa miyezi 8 adayamba kuchita zambiri ndipo tsopano akuchiritsidwa, tsopano akugonana kangapo kanayi pa sabata.
Inenso ndapirira mobwerezabwereza ndipo ndikupitilizabe. Ndili ndi masiku 30 ngakhale kontrakitala yanga sinena choncho. Masiku makumi atatu akhala ovuta chifukwa sindinakhale ndi maloto kapena zina zotero. Ndikunena kuti chidaliro changa chasintha. Dzulo ndidayesa msungwana pa twitter mosasinthasintha ndimakhala ndi convo ndikuwoneka pang'ono kenako ndidalandira nambala yake ndipo ndidzakumana naye sabata ino.
Ndiyesera kugonana ndikuwona zomwe zimachitika. Ngati nditafa ndikudziwa kuti ndiyenera kupitilira. Mwanjira iliyonse ndili ndi mchimwene wanga ngati umboni kuti zoyipa izi zimagwira ntchito. Sindilephera nthawi ino. KULUMIKIZANA
Kenaka ndinapangidwanso m'kati mwa kugonana
Ine potsiriza ndinachita izo.
Kwa chiyanjano chathu chonse (zaka 5), sindinayambe ndachita chigololo mkati mwa chibwenzi changa. Pa tsiku langa la 7th la NoFap, ndinali wokhudzidwa kwambiri komanso woopsa kwambiri moti zinachitika.
Ngati mukufuna ndipo inu mumamatira. Izo zidzachitika.
Ndikudikira kuti ndiwone zomwe zonse za NoFap zandisungira 🙂 Zikomo inu aliyense wothandizira ine ndi wina ndi mzake. Tikuchita izi palimodzi.
Ndinachiritsa ED ndi masiku a 40 osaonera zolaula
Pepani chifukwa cha Chingerezi changa. Ndine 18 ndipo usikuuno ndinagonana ndi mtsikana kwa nthawi yoyamba, chaka chatha ndinalephera kukhala ndi nthawi yoyamba kugonana, nditachita mantha ndikuyesa kenanso, koma usiku uno pambuyo pa masiku 40 popanda kuwona zolaula (ndi nthawi zochititsa manyazi za 4) chirichonse chinamverera mwachibadwa ndipo ine potsiriza ndinachichita icho. Zinali zozizwitsa, sizinakhalepo kwa nthawi yayitali, 3 / 4 mphindi koma ndine wokondwa kwambiri ndipo ndimaganiza kuti zolaula zingakhale zoopsa muunyamata.
Amuna
Zingamveke ngati zambiri, koma ndizazikulu kwa ine, chifukwa ndisanakhale wovuta popanda zolaula. Masitepe ang'onoang'ono
Masiku 60 ndipo ndikuwona nkhuni zam'mawa
Monga munthu yemwe ali ndi ZOTHANDIZA ZOTHANDIZA izi ndizolimbikitsa kwambiri. Nthawi zokha zomwe ndawonapo mtundu uliwonse wa mbolo m'mawa ndipamene ndimakhala PMO'ed usiku watha kapena ndakhala ndikulandila kwa NoFap. Mwina masiku ena 120 kuti PIED yanga ichiritsidwe?
27 wazaka - Masiku 45 - Libido Kudzera Pamwamba - Zowonjezera ndi Zodandaula
Moni. Sindikudziwa ngati ndikulemba gawo loyenera, popeza ndikuwona kuti nkhani yabwino yeniyeni ndi pamene mukugonana ndi mkazi, zomwe ndizomwe ndikungoyamba kulimba mtima kuti ndiyesenso. Komabe, ndimaganiza kuti ndiyenera kutulutsa nkhani yanga poyera ndikukamba za masiku anga a 45 opanda PMO. Ndemanga, ndemanga, mgwirizano ndi kusagwirizana kuli kolandiridwa ndi kuyamikiridwa.
Ndiroleni ine ndiyambe kunena momwe ndikuthokozera anthu awa ndi webusaitiyi. Ndinkaganiza kuti ndidali wotayika komanso ndekha komanso kuti vuto langa lidzakhalabe kwanga kwamuyaya. Komabe, webusaitiyi yandipatsa ine chidziwitso chofunikira ndi kufotokozera, ndipo kuwerenga nkhani zopambana kwandilimbikitsa ine kuthetsa matendawa.
Ndili ndi zaka 27. PIED wandinyenga mochenjera m'moyo wanga zaka XNUMX zapitazo (patatha pafupifupi zaka ziwiri intaneti yothamanga). M'mbuyomu ndidakhala ndikumwa zakumwa zoledzeretsa komanso ndidadutsa zaka zinayi zapitazo, kotero ndidalamula kulephera kwanga kuchita izi katatu kapena kanayi pazinthu izi, chifukwa sindinakhale ndi nkhawa iliyonse yochita. Ndidakhala ndikugonana bwino maulendo angapo (ambiri okhala ndi mapiritsi), koma ndidamva mwakuya mkati momwe panali vuto chifukwa libido yanga inali yotsika kwambiri ndipo imangokhala ngati yongopeka chifukwa imangodzuka pokhapokha ngati ndikuwona zatsopano zodwala pa intaneti.
Ndimaganiza kuti zinthu zikuyenda bwino pafupifupi chaka chapitacho pomwe ndimatha kuchita ndikumva bwino pazomwe ndidasankha milungu ingapo. Komabe, kumapeto kwa Novembala chaka chatha, ndidatsikira pomwe panali atsikana ena ndipo adalephera. Tsopano, ndimamwa za 0.4 malita a vodka ndikusuta udzu wina ndipo ndimatha kuwadzudzula ndipo zidadutsa popeza mtsikanayo amakhala ndi ine nthawi zonse ndikudziwona ndekha, koma mkatikati, ndimangodziwa kuti vuto lilipo ndipo ndi zenizeni. Chifukwa chake, nditangopeza tsambali, ndidadziwa nthawi yomweyo: Ndizomwezo, ili ndiye vuto.
Zakhala zosavuta kuti ndikhale ndi atsikana. Izi sizodzitamandira, koma kutsindika momwe ZIMAKHUDZITSIRA kuti iwo akupatsani kuti azikupititsani kunyumba, kubwera 'kudzakuphikira' kapena 'kukuwonetsani zovala zawo zamkati' ndipo muyenera kuzikana kapena kupanga zina zinthu chifukwa mukudziwa kuti ndizokayikitsa kuti mudzatha kuchita. Ndikukuuzani, ndizovuta kwambiri. Kwa onse omwe timakwaniritsa pamoyo wathu, ngati timayamwa masewera achikondi ndi kugonana, sitili ngati amuna (pokhapokha mutakhala Einstein, Hawking kapena Gandhi, ndi ena). Komabe, ndidaganiza zoyamba kuyenda mumsewuwu ndikuyembekeza zabwino.
Nazi momwe zinapitilira.
Masiku 1 ku 7: Ndinamva zofuna, koma ndinkakana mosavuta. Ndinadziŵa kuti ndikanakhala ngati wotayika ngati nditasiya msanga kwambiri. Muli ndi zochitika zochepa zammawa. Palibe patsiku.
Masiku 7-28: Flatline. Choseketsa chokhudza izi ndikuti: Ndinazindikira kuti ndakhala pansi zaka zinayi. Zinamveka pafupifupi 100% chimodzimodzi. Kungoti m'mbuyomu ndimayang'ana zolaula za 10 nthawi imodzi ndikuganiza: Wow, ndine wowopsa kwambiri! Ndimagwedezeka! Ndinalota maloto amodzi (Tsiku 25)
Masiku 28-45: Libido adabweranso mwamphamvu kuposa kale lonse. Mwamuna weniweni wamwamuna wathanzi libido, chidwi cham'mbuyomu chofuna kulowa mkati mwa mkazi. Libido yokhayo yachilengedwe yomwe imangotsogolera kukhudzana ndi anthu. Sindingathe kufotokoza momwe zimakhalira zabwino kubwereranso. Sindikunena zambiri momwe ndimakhalira womasuka komanso wamphamvu, chifukwa ndikudziwa kuti ichi ndi chinthu chamoyo wonse, ndimangokhala tsiku la 45 ndipo sindiyenerabe kuchita izi ndi mtsikana. Maloto akumwa - Tsiku 40.
Zodandaula: Mtundu uwu wa libido ukhoza kukhala wovuta nthawi zina. Nditadzikhudza pang'ono (osakongoletsa kapena M, kungozigwira ndekha kwa masekondi pang'ono panthawi), sindinathenso kupirira ndipo NDINAKHALA masiku 37 ndi 44. Nthawi yoyamba sindinagwiritse ntchito dzanja langa lamanja konse, chifukwa ndikuganiza, pomwe PMO ndiye amene amachititsa mavuto athu, kudzizindikiritsa nokha ndi dzanja lanu ndi vuto. Nthawi yachiwiri ndinagwiritsa ntchito dzanja langa lamanja ndipo ndikudzimva kuti ndine wolakwa. Koma, m'mawa pali, ndimamva bwino, ndimatha kuwongolera ndipo ndikuganiza kuti ndiyesa milungu ingapo ndi mtsikana wina.
Mulimonsemo, kuti muwerenge:
Zabwino:
45 DAYS NO PMO (osati chithunzi chimodzi choyendayenda chinadutsa maso anga kapena malingaliro anga)
Zosintha zam'mawa nthawi zonse (nthawi zina zimatha mpaka maminiti a 20 mosasinthika)
Mwamuna wokhudzidwa kwambiri (ine ndinasintha positi yanga kuti ndiyike ichi kuyambira nthawi yomwe yapita nthawi yomwe ine ndinayambitsa ndipo ndikukhulupirira kuti ndizisonyezero zowonjezera)
Kupyolera mu-roof-libido
Kuwoneka ndi kuganiza kwa atsikana okhazikika
Zakudya zopatsa Libido: Tsiku lililonse: Mafuta a azitona. Mafuta a nsomba. Zidutswa 10 za mtedza, mtedza ndi maamondi. Kutulutsa kwachilengedwe kokhazikitsidwa ndi nettle-kulimbikitsa. L-Arginine (anthu ena amati sizichita kalikonse, koma ngakhale pakhala zotsatira za placebo, ndizabwino kwa ine pakadali pano). ZMA (anthu ena amati sichichita kalikonse, koma ngakhale pakhala zotsatira za placebo, ndizabwino kwa ine pakadali pano). Ndimazungulira awiri omaliza, kuti ndisapangitse kulimbana ndi zomwe zingachitike. Ndikulangiza kuphatikiza ma libido-boosters pazakudya zanu. Pamlingo wamaganizidwe, mudzakhala omvera komanso ngati mukuchepetsa zinthu zina zofunika masana. Pathupi lathu… chabwino, akukulitsa libido yanu ndikugwira ntchito bwino popanda PMO.
Zoipa:
2 MOs
Werengani ndemanga zowatengera kwa masiku angapo (izi zatulutsidwa chifukwa cha K9 blocker)Kumeneko muli nayo, iyi inali nkhani yanga mwachifupi (ngati yaifupi ngati ndingathe kuidziwa, zenizeni, pali zambiri zambiri zokhudza mavuto anga koma mwina nthawi ina, pamene izi zatha. Monga ndinanenera, ndimayamikira ndemanga, ndemanga ndi chidziwitso komanso ngati wina angandiuze ngati MO awiri ndi maola angapo omwe ndakhala ndikuwerenga ndemanga zowonjezera zingapangitse munthu wotsika kwambiri kuti apite kumbuyo.
Zabwino zonse. Khala wamphamvu, chinthu ichi chikugwira ntchito!
Ndachiritsidwa PIED koma ndili ndi DE. Ndakhala chaka cha zolaula ndikuyamba nofap sabata yatha. Palibe zolaula zomwe zimagwiradi ntchito ndipo ndikukhulupirira kuti nofap andigwirira ntchito yomaliza ndikundilola kuti ndikhale ndi zibwenzi zogonana. Mwanjira iliyonse kugonana ndikusangalatsanso ndipo ndine wokondwa kwambiri ndi zomwe ndakwanitsa. Ndipo inenso ndili ndi 20 yoyambirira btw. KULUMIKIZANA
Ndi phindu lanji lomwe mwazindikira kuyambira kusiya kusiya zolaula?
Ndinali ndi PIED, ndipo silinenso vuto. Komanso, ndimamva ngati ndapeza nthawi yochuluka pamoyo wanga yomwe ikanatha kuwonongeredwa pa zolaula. Ndimakonda kwambiri moyo wanga wopanda zolaula, ndipo iyi inali gawo limodzi loti ndikhale munthu wonyadira naye.
ndangobwera popanda zolaula ndikulira
Ndikuganiza ndikufuna uwu ukhale uthenga wopatsa chiyembekezo kwa ena. Ndinazindikira kuti ndinali ndi chizolowezi choonera zolaula nditazindikira kuti sindingathe kusiya ndipo ndimangokhala chizolowezi chomva usiku uliwonse. kuyambira pamenepo chinali cholinga changa kuti ndisiye kusuta.
choncho eya. Ndangobwera popanda zolaula ndikulira. Ndikuganiza kuti ndikumva bwino koma ndimadzinyadira moona mtima. Nditha kugwiritsa ntchito malingaliro anga ndipo sindiyesera zaka kuti ndikhale ndekha. Ndimachita zinthu ndikakhala wosasangalala osati pokhapokha ndikufuna malingaliro a chisangalalo ndisanagone.
chonde musataye mtima. zakhalapo nthawi ngakhale mpaka pano komwe ndikufuna kuziwonera. kamodzi kokha. koma ndizomwe zimawononga pang'ono ngati izi. Ndimanyadira nonse chifukwa chokhala pano !!!
Ndili pa Tsiku 141 la PM.
Ndidagonana bwino sabata yatha ndipo zinali zosangalatsa. Sindinakhalepo ndi mavuto a ED, koma ndinachedwetsa mavuto okomoka, zovuta zochepa, komanso kudalira / kusowa kwa zinthu zofunika kuzilingalira. Ndikumva ngati ndikufunikiranso kuyambiranso (ndikuganiza kuti mwina ndifunikira mnzanga wokhazikika) koma ndimamva kuti ndachiritsidwa. Kugonana kunabwera usiku kwambiri ndipo nditatha tsiku lalitali ndikumwa ndipo ndinazindikira kuti kukonzekera kwanga sikunali kovuta monga momwe ndikanakondera. Izi zinali zomveka, ndinali womangika kwambiri, nthawi yanga yochira inali yabwino ndipo zinali zabwino kwa onse awiri. Pakadali pano, ndimamva 85-90% ngakhale nditakhala pafupi miyezi 5.
Ndikuyandikira tsiku la 30, ndipo ndikuwona kutali komwe ndinayambira. Sindinadziwe kuti ndinadwala ndi PIED, koma izi zimangokhala motalika kwambiri moti sindinadziwe zomwe zimaoneka bwino.
Usiku watha ine ndi mkazi wanga tinkagwirizana, ndipo zonse zinali zosavuta. Arousal anabwera mosavuta, ndipo ndinalibe vuto lokhazikitsa zinthu. Ndinadzidabwa ndekha chifukwa ndinali kuyembekezera kuvutika koyamba kuti ndipite mwamsanga ndikusiya ndikulimbikira. Izi sizinali choncho, ndipo ndikudziwa zokhudzana ndi zolaula zanga ulendo.
M'mbuyomu ndinafunikira zosangalatsa zambiri kuti ndiyambe. Ndinafika poti blowjobs ndiyo njira yokhayo yowonjezeretsa kuti ndipite, zomwe sizimakonda mkazi wanga. Tsopano ndimakumbukira zomwe zimakhala kuti tikwanitse kupanga chikondi ndikukhala ndi zosangalatsa kwa tonsefe. Palibe nkhawa, ndipo palibe mavuto.
Kwa amuna onse okwatirana kunja uko akulimbana ndi zolaula, khalani mmenemo chifukwa cha ukwati wanu. Ndili watsopano kwa izi, koma usiku watha wandipatsa chikumbutso cholimba cha chifukwa chake gawo ili la moyo wanga liyenera kuthetsedwa.
Ndinachoka pokhala osakwanitsa kukwaniritsa chilichonse ngakhale ndi zolaula, kuwonetsa masewera a 30 pamasewero enieni. Lk
Ndikhulupirire munthu. Mvetserani zomwe ndikuyenera kunena ndipo muyenera kuyesetsa kuwonetsa zolaula.
Ndawonera zolaula kwazaka zopitilira khumi. Ndinayamba kukhala ndi vuto losunga, kutaya zomwe ndimapanga m'mawa, Dick wanga adamva kufewa komanso "wakufa". Nthawi yogonana ndimangoyisunga kwakanthawi kochepa, kenako kumakhala kofewa. Ngakhale kuseweretsa maliseche, sindingakhale wovuta kwambiri.
Ndinasiya kuonera zolaula ndipo zinavuta kwambiri chifukwa cha ubongo wanga, ndinamva ngati ndikudzichepetsa, ndipo ndinaganiza kuti kusiya zolaula sizinapangitse kuti ndikhale woipa kwambiri (Flatline).
Tsopano, pamapeto pake, pafupifupi masabata atatu pambuyo pake, zosintha zikubwerera. Mochulukirachulukira, ndipo ndikumverera ngati momwe ndinamvera ndili ndi zaka 3. Muyenera kukhala achangu panthawiyi yolaula. Malingaliro anu adzakhala pamenepo, koma muyenera kuchoka pa facebook, kuchoka pa instagram, ndikuchita zinthu zopindulitsa.
Ndikuyang'anitsitsa zochitika zanu zidzabwezeretsanso pambuyo pa masiku a 30 posaonera zolaula. Eya, mwinamwake masiku a 60 ngati ali oipa kwambiri. Koma PIED yanga inatha pafupifupi chaka chimodzi ndipo inangowonjezereka mpaka ine ndinatsimikizira kuti ayi ku zolaula.
Ndakhala pafupi masabata a 5 tsopano, ndipo ndidakwanitsa zonsezi ndikugonana ndi chibwenzi changa. Ndikulangiza kuti musapangire mwina, koma ngati mukuyenera kuwonetsetsa kuti ilibe zolaula, ndipo sikuti kamodzi kapena kawiri pa sabata.
SANKHANI: Kugonana kunali kovuta kusamalira masabata angapo oyambirira, ndinali ndi kutaya kwa libido, ndikukumana ndi mavuto ndi zotsalira. Masabata awiri oyambirira sindinakhale ndi PMO komanso kugonana mwinamwake kamodzi pa masabata a 2. KULUMIKIZANA
Zikugwira
Hei anyamata. Ndinasintha kuchokera ku zolaula kwa chaka chimodzi ndisanadziwe zomwe zikuchitika ndi zolaula. Nditha kukhala ndi mkazi pabedi, wokonzeka kupita, ndipo sindimatha kudzuka. Viagra imagwira ntchito mwangwiro koma ndimadana nayo kuigwiritsa ntchito. Ndinapeza ybop, ndipo ndinasiya zolaula. Mwezi umodzi wapitawo. Pakati pa masabata 3 ndi 4, libido yanga idayamba kubwerera, limodzi ndi zovuta m'mawa, komanso ndi akazi enieni. Sali 100% komabe ali bwino.
Ndasangalala kwambiri nditapeza tsamba ili
Ndilankhula nawe mosabisa; zaka zingapo zapitazo, ndakhala ndikubwezeretsanso kwakanthawi, ndidagula chidole chogonana ndendende chifukwa chamalingaliro oterowo. Pasanapite nthawi zinaonekera kuti ndikuzolowera komanso kuti ndimagwiritsa ntchito zolaula monga kale. Ndiye chifukwa chake nditakumana ndi mtsikana yemwe ndimamukonda ndidamuwononga ndikuutaya.
Komanso, nditakhala ndi mwayi wogonana ndi nyini yamayi weniweni ndimamvabe kukhala wachilendo, ngakhale ndimagwiritsa ntchito chidole kwakanthawi ndisanayese kugonana kwenikweni. Sindinganene kuti sizinathandize konse (mwina ndikadachita zoyipa zikadapanda kuti sindinagwiritse ntchito), koma zikadathandiza zotsatira zake sizimawonekera kwambiri komanso ndikutsetsereka kwambiri - ndi Malingaliro amtunduwu mutha kuyamba kumadzinenera kuti apite kumahule chifukwa cha zomwezo.
Mutha kuzindikira kuti ndikulimbana ndi zoseweretsa zakugonana ndi mahule, koma osati pazifukwa zamakhalidwe, koma chifukwa chakuti zinthu izi ndizofanana ndi zolaula chifukwa ndizopangitsa chidwi chenicheni (the Zoseweretsa zakugonana nthawi zambiri zimapereka chidwi chochulukirapo kuposa momwe zimakhalira ndi kugonana kwenikweni, ndipo mahule amapereka zachilendo zapamwamba kwambiri) ndipo izi zimatha kukhala zosokoneza kwambiri mofanana ndi zolaula.
Ndikuganiza kuti ngati mukuonera zolaula chifukwa muli ndi PIED, ngakhale Gary Wilson akuti ndibwino kuti muchepetse (kapena kupewa) maliseche kwakanthawi kochepa. Ngati mungachite izi mukukhala kutali ndi zolaula kwa miyezi ingapo kukomoka sikuyenera kukhala vuto, koma PE mwina idzakhala.
Chabwino ndichakuti PE imachoka mutagonana kangapo, pomwe nthawi yomwe ubongo wanu umakhala ndi chithunzi chabwino cha momwe mkazi Weniweni amayenera kumvera. Panthawi imeneyo golide wanu, ndipo kugonana kumakhala kosangalatsa.
Ndine wokhumudwa kunena kuti ndafika motere. Masiku a 40 pansi ndimamvadi ngati munthu watsopano ndipo moyo wanga wasintha kwambiri. Ndakhala ndikukhala pansi kwa kanthawi tsopano ndikumverera ngati ndikubwerera nthawi yoyamba yomwe ndinakhudza boob yanga ndikupeza boner mkalasi. Pambuyo pa PIED sindinathe kuchita ndi mkazi wamaliseche kwathunthu. Chilango chakhala kuzunza koopsa. Ngati ndingathe kufika patali inunso mungatero. Njira yopita ku moyo wathanzi komanso wathunthu ili pafupi. Mulole mphamvuyo ikhale ndi anzanga anzanga. Tsiku 40! :) KULUMIKIZANA
Ndinatenga madzi ozizira nditatha kuthamanga ndipo ndinamva bwino. Nditamaliza kusamba ndinaganizira za mtsikana amene ndamupweteka ndipo nthawi yomweyo ndinapeza erection. Ndikuganiza kuti ndikhoza kuchiritsidwa. Masiku a 78 ovuta kwambiri?
Eya, ndinali ndi zimenezi ndili wachinyamata. Nditaphunzira kuti ndizo zaka zapitazo, ndinayamba kupumula pang'ono. Pambuyo pa zaka 2 zakumapeto kwake pokhala opanda zolaula ndinatha kuyesa ndi mnzanga watsopano ndipo zinatheka.
Izi zimagwira ntchito! Ndipo ndikukuwuzani, ndinabwereranso kangapo, sindinakwanitse kukhala mwezi wopanda phokoso. Sindikupezekabe komwe ndiyenera kukhala, koma ndikumvadi kusintha kwakukulu. Nditayamba, sindinkatha ngakhale zolaula. Ndi momwe ndimakhalira wokonda zolaula komanso momwe kuseweretsa maliseche ndikuwonera zolaula zidakhala chizolowezi changa tsiku lililonse, osati zomwe ndidachita chifukwa ndimagonana.
Ndimadzimva kuti ndine wotsimikiza kwambiri. Ndikufuna kukopana ndi atsikana. Ndikufuna kukhala wokongola. Ndikufuna kukhala wosewera mpira wabwino kwambiri. Ndikufuna kupita kokasangalala ndi kusangalala kwambiri. Ndichinthu chomwe chingasinthe moyo wanu. Ingokhalani olimba mtima, odekha, osayiwala kuti ndinu osokoneza bongo, simudzakhala ndi moyo wogonana ngati simupanga izi, koma mukakoka, mudzakhala munthu wabwino.
Kuti ndiyesere pang'ono, ndinayesera kudzikhudza ndekha dzulo ndipo ndinakhala ndi erection, palibe mavuto, sinali pa 100% koma inali pa 90%. Ndinaganiza zodziseweretsa maliseche. Palibe zolaula, palibe malingaliro, palibe. Zinali zabwino. Sindikukumbukira kuti ndi liti pomwe ndimasangalala ndikuseweretsa maliseche komanso zoterezi. Sindikuthamangitsanso lero ndipo ndikumangokhalira kumangokhalira kukondana ndi mtsikana amene ndikuyenera kupita. Ndidamuuza dzulo nditatha kuseweretsa maliseche kuti ndimamuganizira, ndipo adandiuza kuti wakhumudwa.
Ndinavutika nthawi yomweyo. Ndi zomwe sizinachitike kwa ine kwanthawi yayitali. Ndili wokondwa, ndikudzidalira, ndipo ndikuganiza kuti ulendo wanga wopanda PMO wafika kumapeto. Ndiyenera kuvomereza, ndichimodzi mwazinthu zovuta kwambiri zomwe ndidachita m'moyo wanga, makamaka popeza bwaloli linali thandizo lokhalo lomwe ndinali nalo miyezi yonseyi ya 6 yosiya, kubwereranso, kusiya, kubwereranso ndi zina zotero. Ndikuganiza kuti nkhani yanga iyenera kukhala chitsanzo - zilibe kanthu kuti mubwereranso, chinthu chokhacho chofunikira ndikupitiliza kulimbikira.
Chinthu ichi chitha kuchiritsidwa. Ndinalibe chiyembekezo pamene ndinayamba, ndikuledzera kwambiri ndipo ndikuvutika ndi ED. Tsopano zonse zasinthidwa. Ndimamva ngati munthu wabwino pambuyo pa vuto ili.
Anali ndi zogonana zopambana kwa nthawi yoyamba lero. Ndangoyambiranso kuyambira Meyi 12th nditayesa kutaya unamwali wanga ndikulephera. Chabwino lero sindilinso namwali! Ndidali ndi vuto lakusalimbika kwathunthu koma ndikakhala ndi nthawi yochulukirapo liyenera kukhala bwinoko. Simukudziwa kulemera komwe kwachotsedwa pamapewa anga.
Ndikukonzekera pakuyesa kwanga…
Ndili ndi zaka 33 ndi PIED yemwe ndakhala membala wa nofap pafupifupi miyezi 2. Ndinatha kupikisana ndi ma hardnode masiku 25 pakuyesa kwanga koyamba. Tsiku 26 ndinalandila blowjob ndipo ndinamaliza kubwereranso ndi 24hr PMO kumwa mowa kwambiri. Panopa ndili patsiku 6 lachiwiri.
Ndinaitanidwa ndi adotolo mamawa chifukwa cha thupi langa chaka chilichonse. Ndidakhala mchipindacho, adandiwuza kuti adzivumbulutsire zolemba zanga za boxer ndikudikirira kuti adokotala afike. Adokotala amalowa, amafunsa mafunso angapo, kenako amapita kukayamba mayeso. Makutu, mmero, chifuwa, kenako komaliza, mipira yoopsayo imayang'ana. Ndidauzidwa kuti ndisiye zachidulezo ndipo adapita kukagwira ntchito. Kuyang'ana mipira yanga ndikupangitsa kuti ndisinthe mutu ndi chifuwa. Kenako mosasamala ndidayamba kupanga erection. Momwe izi zinali zochititsa manyazi, zinaperekanso umboni kuti Nofap akundigwira ntchito! Zoyala zanga ndizabwino kwambiri tsopano! (Mwanjira yabwino!)
Palibe kuphulika / Palibe Zithunzi
Inenso ndidapeza tsamba ili pafupifupi mwezi wapitawu. Pambuyo pa zolaula kwa mwezi umodzi, ndinadzipeza ndekha ndikukhala bwino pabedi ndipo ndinkakonda kugonana kwambiri. Sindingathe kusiya kubala koma ndimangochita kamodzi kapena kawiri pa sabata tsopano, ndikatha tsiku la 5 ndikumverera ngati wogonana. Tsoka ilo ndabwereranso posachedwa ku zolaula sabata yatha, kotero kubwerera tsiku 1 tsopano.
Ndimakumbukira ndikukhala ndi zokambiranazi m'kalasi lathu labwino la koleji 10 zaka zapitazo, ndikugwirizana ndi mfundo yakuti zolaula zingakulepheretseni kukhala pachibwenzi. Koma ine ndinali 18 panthawiyo ndipo vuto langa likanakhala lovuta ngati mphepo ikuwomba njira yolakwika. Kotero mwachibadwa ndinaganiza kuti ndinalibe nkhawa. Ndinayamba kuonera zolaula ndili ndi zaka 10. Bambo anga nthawi zonse anali ndi matepi pafupi ndi nyumba ndipo abwenzi anga apamtima anali ndi laibulo la zolaula. Zinali zofikira kwambiri. Kenaka intaneti inabwera ndipo inakweza mphamvuyi.
Tsopano ndili ndi zaka 28, ndipo ndimaziwonera pafupifupi m'mawa uliwonse. Ndizochita zanga m'mawa kuti ndidzuke ndikuyamba zolaula. Ndipo monga mnyamata wa 1 adanena m'mawu ake, ndizosatheka kuti ndisiye zolaula. Ndili mwana ndimangogwiritsa ntchito malingaliro anga, koma sizimandithandizanso. Pafupifupi zaka 2 zapitazi ndazindikira kuti nthawi yakukondana ndimakhala ndi chizolowezi cholephera kulimba ngati sindimasintha maudindo, kapena kuchita china chosiyana ndi zomwe timangochita. Poyamba ndimaganiza kuti ayenera kukhala kondomu yomwe imandichititsa chidwi, choncho ndidayamba kufunafuna kondomu yabwino.
Hey gulu, mumatchula nick.
Kungodziwonetsera ndekha kuti ndine watsopano pamsonkhano uno. Ndinazindikira ybop mwezi umodzi kapena wapitawo ndipo ndinakhala womasuka! Ndimaganiza kuti pali china chake cholakwika ndi ine ndikupeza kuti pali anyamata ena onga ine kunja kumandipangitsa kumva bwino. Ndine 23 ndipo ndinali ndi vuto langa loyamba la kutha kwa erectile zaka zingapo zapitazo ndipo ndasokoneza chidaliro kuyambira! Ndimati ndikupanga maonana ndi ma urologist, ndinali wamantha kwambiri sindimadziwa choti ndichite. Chifukwa popanda dick wanga, sindikufuna kukhala !!! Lol ndidakhumudwa pomwe ed adayamba kuyambira kutha kwa nthawi yayitali.
Ndinayamba kuonera zolaula usiku uliwonse ndikuziwombera. Zinafika poti ngakhale ndimakhala ndi mwana wankhuni wosuta fodya, sindinathe kukhala wolimba. Zinaipiraipira posachedwa koma zakhala zikupumira zaka zosachepera 8. Zikomo mulungu ndapeza ybop chifukwa ndidadziwitsidwa. Ndikuganiza kuti payenera kukhala kuzindikira kwakukulu pakati pa anyamatawa. Ndikumva bwino kumusi uko ndipo ndasokonekera ngati nkhonya tsiku lina! Lol Tikuthokozaninso anyamata ndikuwonani mozungulira.
(Zaka 50) Nthawi zambiri ndimakonda kugwiritsa ntchito zolaula. Ndayima miyezi itatu yapitayo, kuzizira. Makina anga enieni amagwira ntchito bwino masiku ano. Zosintha zimachitika mwachangu ndipo zimatenga nthawi yayitali, poyerekeza ndi masiku akale azolaula. Ndine wokonzeka nthawi zonse.
Ndili pa Tsiku 141 la PM. Ndidagonana bwino sabata yatha ndipo zinali zosangalatsa. Sindinakhalepo ndi mavuto a ED, koma ndinachedwetsa mavuto okomoka, zovuta zochepa, komanso kudalira / kusowa kwa zinthu zofunika kuzilingalira. Ndikumva ngati ndikufunikiranso kuyambiranso (ndikuganiza kuti mwina ndifunikira mnzanga wokhazikika) koma ndimamva kuti ndachiritsidwa. Kugonana kunabwera usiku kwambiri ndipo nditatha tsiku lalitali ndikumwa ndipo ndinazindikira kuti kukonzekera kwanga sikunali kovuta monga momwe ndikanakondera. Izi zinali zomveka, ndinali womangika kwambiri, nthawi yanga yochira inali yabwino ndipo zinali zabwino kwa onse awiri. Pakadali pano, ndimamva 85-90% ngakhale nditakhala pafupi miyezi 5.
Ntchito yobwezeretsa ikugwira ntchito ngati chithumwa changa chikupita patsogolo mwamsanga.
Ndikulakalaka ndikadatha kufotokoza bwino. Kuyambira Januware adabwereranso patatha mwezi umodzi (kuyesa kubwereranso ndi PMO) ndipo zotsatira zake zinali zowonekeratu kuti zidandibwezera. Kenako patadutsa mwezi umodzi wa 1 wabwereranso ku MO, ndipo sizinandibwezeretse ngati PMO. Tsopano mwezi wa 1 ndi masiku ena owonjezera (miyezi 1 kuphatikiza kwathunthu) Ndikumangokhalira kudzikweza osachepera 3% amakhala 90% sabata yatha kapena apo. Ndipo ndikamaonera chibwenzi chofatsa kapena kupsompsonana m'mafilimu nthawi yomweyo (izi sizinali zotheka b80 ngakhale zolaula nthawi zonse; zimayenera kukhala zovuta kuti ndikhale wosangalala nthawi imeneyo.
Pakalipano ndakhulupirira kuti ndachiritsidwa koma ndikukayika chifukwa ndikupita bwino sabata iliyonse. Komabe, cholinga changa ndi kugunda miyezi 6. Ndikukonzekera kusiya 100%. Ndakhazikitsa kulekerera kuti musabwererenso ndipo zinali mwa kupewa. Ingogwiritsani ntchito foni yanga kuti muwone maimelo ndikugwiritsa ntchito PC yochitira kunyumba mosamalitsa ndikuwonera espn3 ndi zina zotero.
Ndili ndi pulani yayikulu yazakudya kotero ndikubetcha komwe kumandithandizanso. Ndinatsala pang'ono kudya zowonjezera zowonjezera koma ndinasiya patatha sabata limodzi kapena zingapo kuti nditsimikizire kuti kupita kwanga patsogolo kulibe kanthu. Matanda a mmawa akuchitika pafupipafupi. Izi zimagwira monga momwe ine ndikukhudzira. Kwa anthu ena omwe amakhala ndi nkhawa amayenera kupumula kwathunthu - osayika nkhawa kwambiri pakugonana b4.
Dziyesezereni kuti mukuyesera kusangalatsa mwana wankhuku kapena china chake osati kudzipangira izi zingakuthandizeni kuchepetsa nkhawa. Ndikudziwa kuti ndizovuta koma vuto langa loyambilira linali theka erection panthawi yogonana kapena ngakhale b4 chifukwa vuto langa tsopano ndi 50% yabwinoko pamenepo. Chifukwa chake kuda nkhawa sikunali vuto ndipo sindilola kuti zizindipatsa bcos zitha kukhala vuto. Komanso anthu ena amawopa kutenga mwana wankhuku ndipo akafuna kuchita mantha awo adzawapeza. Muyenera kuganiza moyenera. Ndidzasintha sabata yamawa.
Kutaya mwachiwonekere, ndinamva kufunikira kogawana kupambana kwanga ndi nofap. Ndikupulumuka kuchokera ku PIED, ndipo mpaka posachedwa sindinakumanepo ndi mkazi pafupifupi zaka 6. Mumangokhalira kukumba nokha mu dzenje ndi PMO. Chabwino ndidasamukira mumzinda watsopano ndipo ndidaganiza zotembenuza ziwonetserozi. Nditangoyamba kusambira ndinakumana ndi atsikana ena ndikuyamba kugonana, koma ndinachita zabodza mpaka pafupifupi mwezi umodzi ndi sabata ndilibe PMO, ndimatha kuchita zachiwerewere (nditatha kugonana mwina mphindi 30). Ndikupezanso bwino ndipo ndikuwona kusintha kwina. Ndikufuna kugawana nawo kupambana kwanga kuti ndikuthandizeni kukulimbikitsani nonse. Ngati muli mmaudindo anga pitilizani nawo!
Zosintha za masiku a 90
Moni nonse, ndikufuna ndikudziwitseni zaulendo wanga mpaka pano. Ndili masiku 90 ndikubwezeretsanso tsopano popanda zolaula, palibe maliseche komanso zovuta zochepa zogonana.
Zonse zikuyenda bwino tsopano. Masiku oyambirira ndinali wovuta kwambiri popanda kuthekera kuti ndikhale ndi erection, koma zonsezi zinatha ndipo ndinatsikira pansi.
Kenaka nthawi yozizira usiku inabwerera pang'onopang'ono ndipo ndinazindikira maloto amodzi.
Masiku awiri apitawa ndidagonana mosavutikira, ndiyenera kuvomereza kuti ndimagwiritsa ntchito Levitra koma ndikutsimikiza kuti sindikusowa. Koma zimandipatsa chidaliro chomwe ndikadafunikira pakadali pano.
Sindinakhale ndi boner yathunthu ndikakhala ndi preplay, koma zinali zosavuta kupeza imodzi ndi thandizo pang'ono ndi lube, kenako zinali zovuta komanso zokhalitsa, komanso ndinali ndi malingaliro abwino komanso osapanikizika konse. Sindinagonepo milungu iwiri izi zisanachitike ndipo ndimaganiza kuti sindikhala motalika chifukwa cha izi, koma ndidakhala motalika kwambiri ndipo zidali zokhutiritsa tonsefe.
Ndikuganiza kuti kubwezeretsanso koona kunayambika pambuyo pake chifukwa ndimakhala ndi malingaliro azolaula omwe anali ovuta kulimbana nawo, ndilibenso malingaliro kapena malingaliro awa tsopano.
Kusintha kwa nthawi yausiku ndikofooka tsopano ndipo sikuwoneka usiku uliwonse, koma ndikuganiza izi ndichifukwa choti ndimasutanso ndudu zambiri kuyambira milungu itatu - ndiyimilira sabata ino.
Ndikulembera izi ndikupatsani chiyembekezo chofuna kubwereranso. Ndikukhulupirira izi ndizotheka ndipo zinthu zambiri zili bwino.
Reddit NoFap - Miyezi yambiri ya 5 kuyambira ndasiya kuyang'ana zolaula
Ndabwereranso ku subreddit kuti ndifufuze ndikuwona momwe zinthu zikuyendera. Wokondwa kuona chiwerengero chachikulu cha fapstronauts, komanso osangalala kwambiri kuona pali nkhani ya TED yomwe imakambirana za zotsatira za kugwiritsidwa ntchito kozunza kwa PMO.
M'nkhani ya TED, amatchulira anyamata achichepere kuti zimatha kutenga miyezi isanu kuti ayambirenso, mosiyana ndi achikulire omwe sanayambe zolaula pa intaneti pazaka zoyambira zaubongo wawo.
Ndinakhumudwa, koma ndinalowa ndikufufuza kauntala yanga. Ndatha miyezi 5. Izi zidandipatsa chidaliro chachikulu. Ndakhala ndikupewa kuyankhula ndi atsikana omwe ndimawakonda makamaka chifukwa ndimaopa kuti sindidzawasangalatsa nthawi ikafika. Pambuyo masiku anga a 90, ndimayamba M nthawi ndi nthawi, koma sindinawonepo kanema wapa intaneti kuyambira Tsiku 1.
Sindiopanso kulankhula ndi amayi omwe ndikuwakonda chifukwa choopa malperformance. Ichi ndi sitepe yaikulu kwa ine, ndipo zanditengera nthawi ndithu kuti ndifike kuno.
Ndikulakalaka inu oyamba ndi oyambiranso kupanga mwayi. Udzu umakhala wabwino kwambiri pambali iyi, ndipo ndimadzimva bwino tsopano kuposa momwe ndakhala ndi zaka zapitazo za 5.
Reddit NoFap -Mnzanga Anandifunsa Ngati Nditenga Viagra - Post Porn ED
Ndikungofuna kugawana nawo chifukwa zidandipangitsa kuti ndizimva bwino ndipo ndipatsa ena chiyembekezo mwachiyembekezo. Nditakhala ndikuyesera kugonana zaka zapitazi za 7 + osatha kuzimva chifukwa cha zolaula zomwe zidapangitsa ED ndikumva bwino.
Ndimasangalala kugonana bwenzi labwino ndi chibwenzi changa chatsopano (komanso choyambirira) ndili ndi zaka 21. Ndakhala ndikugonana naye kangapo tsopano ndipo posachedwapa ndimagonana ndipo ndimangoganiza zongokhala. Nthawi iliyonse ndikafuna kuti ndisinthe maudindo kapena kuchepa, koma ndimangoyang'ana osangokhala. Ndikumva ngati ndidapita kwa mphindi 40+ ndipo mwina kupitilira apo, ndikumamupatsa ziphuphu zingapo mpaka sanathenso kuzitenga (kuvomereza, zinali zovuta kuti zizisunga mwa ine).
Titatsiriza adandifunsa ngati ndidatenga zovuta kapena zina zotere, zomwe zinali zabwino kwambiri kumva nditakumana ndi ED pamoyo wanga wonse. Ndidamuuza kuti ndikuyesera kuti ndisamangokhala chifukwa cha momwe zimakhudzira ndipo m'malo mwake ndimayesetsa kuti ndisabwere ngati kuli kotheka, zomwe zimandithandizanso kukhala wokonzeka komanso wokonzeka kupita kwa iye.
Pamapeto pake, sizinakhalitse ngati tinagonana m'mawa ndipo ndinabwera, komabe, ndine wokondwa ndi komwe ndili pano ndipo ali bwino kwambiri ndi ine kuyesera kuti ndisayese zifukwa zanga.
Pamapeto pake, ndikufuna kunena kuti aliyense amene akulimbana ndi zolaula adalimbikitsa ED kuti azichita izi osataya mtima. Pali nyali kumapeto kwa mumphangayo. Komanso, musadzimenyetse nokha ngati mungakhazikitsenso pano kapena apo, ingovomerezani ndikubwerera kunjira yakukhala munthu yemwe mukufuna kukhala.
Ndikuganiza kuti ndibwino kuti nofap koma ndikudzifunsa funso loti sindimafuna ngakhale panthawi yogonana. Kukhala wokhoza kukhala ndi moyo wathanzi wogonana ndichinthu chofunikira kwa ine. Mosasamala kanthu, ntchito yabwino.
Kuphatikizana ndi kugonana kwenikweni mumangokhala ndipo mungafune kumasuka ndi kugona pomwepo ndi mtsikanayo monga zolaula mumabwereranso patangopita mphindi zochepa (zomwe zingandichititse kuti ndikumane kangapo patsiku, mwina ndinali ndi masiku ambiri kuposa maulendo 10, omwe sangakhale abwino)
Ndikuvomereza. Chomwe chimachitika ndikuti kudzisangalatsa nthawi yogonana ndikwabwino komanso kwathanzi, ndichifukwa chake simumva kutopa kapena kukhumudwa pambuyo pake. Kubzala kumakhala kwayekha, sikumachita masewera olimbitsa thupi, ndipo nthawi zambiri kumakupangitsani kulakalaka zinthu zomwe sizili zenizeni, ndikumakupatsani inu kudzimva wosakwanira komanso wosakhutitsidwa.
Ndili mu sabata yanga ya 4 yobwezeretsanso. Ndili ndi zaka 60, ndimakonda kugwiritsa ntchito zolaula nthawi yayitali, katatu patsiku. Mkazi wanga amadzimva wosatetezeka ndipo ndimadzimva kukhala wopanda pake. Ndakhala ulendo w chiyembekezo ndikuwona kuti mkazi wanga akuthandizira pakumwa mankhwala osokoneza bongo. Sabata yatha ndidadzuka ndikulimba mtima ndipo tonse tidasangalala nthawi yamphamvu yomwe idatipatsa, komanso chidziwitso cha zodabwitsa zamtsogolo.
Usiku wina woyambirira imani popanda ED
Choyamba ndiyenera kunena kuti ndachita kale masiku 90. Ndine wamwamuna wazaka 23 ndipo m'mbuyomu ndakhala ndi mwayi wambiri wogonana ndi akazi okongola kwambiri ndipo nthawi zonse ndimalephera kupeza erection. Zikuwoneka kuti zinthu zasintha. Sikuti ndimangogonana bwinobwino popanda vuto lililonse, komanso ndinali nditaledzera. Nthawi zonse ndakhala ndikulephera kuvuta ndikaledzera, ngakhale ndi ma SO.
Ndinali ndi ED mu ubale wanga woyamba wa 3/4 womwe unandichepetsa kwambiri. Ndakhala ndikulemba zolaula komanso ndili ndi zolaula kuyambira ndili ndi zaka 12 ndipo nthawi yoyamba kugonana ndi 19 sindinathe kumaliza. Kuthamangira kwa 25 ndipo ndinali ndimavuto omwewo koma sindimvetsetsa chifukwa chake. Komabe ndidachita Nofap osati Pornfree ndikuzimitsa kwa zaka 2, mzere wanga wautali kwambiri kukhala masiku a 150ish ndipo pamtengowu ndidapeza chibwenzi ndipo zidagwira ntchito!
Kuda nkhawa ndi anthu komanso bs kuganiza molakwika ---> kunja ndi zinyalala. Kodi mumaphunzira bwanji kukhala okhudzidwa kwambiri, lol?
Kuzindikira ndikulimbikitsidwa kumatuluka ngati dzuwa osagwa ngati mwezi. Kuwukitsidwa ndi atsikana .... Chilimbikitso chogwirira ntchito, kutuluka, kutha kusamalira kuyeretsa matumba, kuseka, kumwetulira, chiyembekezo chotsatira cha maphunziro ena kuposa kudziletsa, ayi. Kutha kugona ngati khanda ndikudzuka popanda chidwi cha caffeine (ngakhale ndimamwa khofi chifukwa cha kukoma komwe ndimapeza).
Zimakhala zovuta kunyalanyaza mgwirizano pakati pazinthu zonsezi zogwirizana ndi PMO osamalidwa.
Mwamuna wazaka 36 wazaka posachedwa wasudzulana. Mkazi wanga atandisiya, sindinali wokonzeka ndipo ndinamusowa kwambiri. Ndinali ndi zolimbikitsa zomwe ndimafuna kuti ndizipita, monga ngati ndikufuna kuti ndigonane naye. Kotero ine ndinatembenukira kwa PMO. Ndidadzipukusa ndekha ndikuiwalika. Anadwala ndi zizindikilo zonse. Mapiritsi a ED adasiya kugwira ntchito. Moyo wanga unayamwa. Ndinali wokhumudwa koma sindinathe kuyika chala changa pamavuto. Anayendera akatswiri amisala komanso ma urologist. Palibe amene anali ndi yankho. Kotero pamene ine ndinawona ena mu bwato lomwelo monga ine, izo zinandigunda ine ngati tani ya njerwa. Ndinadziwa nthawi yomweyo kuti ndinali woledzera.
Mofulumira lero. Lero ndi tsiku 38 la PMO. Anzanga, izi ndi zoona. Moyo wanga wasintha m'njira zonse zomwe tingaganizire. Chifunga chakwera ndipo ndayamba kuyang'ana kwambiri. Sipadzakhalanso kuvutika maganizo, kulibenso nkhawa, nyimbo zimamveka bwino, ndili ndi mphamvu zolimbitsa thupi. Ndikufuna kukuwuzani zonsezi chifukwa si njira yophweka koma zotsatira zake ndizodabwitsa. Sizinakhalepo masiku 60 pano, ndicho cholinga changa. Khalani amphamvu. Cholinga chokhala ndi moyo wabwino chimandilepheretsa kubwereranso. Palibe choyenera kukhala nacho chosavuta ndipo izi ndizosiyana. Khulupirirani izi ndipo mudzakhala okondwa kwambiri chifukwa munachita izi. Ndikulonjeza.
(Ndemanga - Mnyamata wachikulire wokhala ndi zambiri zogonana yemwe adachira mwachangu kuposa zachilendo)
LINK - Kuwombola kovuta, masabata a 3 apambana pambali zambiri
Lolani aliyense,
Wazaka 30 pano, ndikulemba ndi nkhani yopambana ndipo mwachiyembekezo ndikhoza kulimbikitsa ena. Sindikunyengererani ndi mbiri yanga, chifukwa tonse timatsata njira yomweyo. Daily M, ndi P akuwonera, mavuto pabedi, kuyambira kukhala olimbikira, mpaka kuzimvetsa kuti zichedwetse Os. Ndakhala ndikukumana ndi mavutowa kwanthawi yayitali ya moyo wanga, kupatula nthawi yomwe ndimakhala ndi chibwenzi chokhazikika ndipo sindimayang'ana kwambiri P.
Pakadali pano ndili pachibwenzi ndi atsikana awiri, chifukwa chake izi zikuyambiranso ndi anzanga. Kugonana kunali kamodzi pa sabata ndi msungwana aliyense, motero pakati pa nthawi ndimakhala PMO tsiku lililonse. Masabata 3 apitawo ndinali ndi nthawi yovuta kukhala wolimba kotero kuti ndimadziwa kuti ndili pamavuto. Pambuyo pake zidandigunda. Adasanthula tsamba la YBOP ndipo adaganiza zopeweratu nthawi yomweyo.
Sabata yoyamba inali yabwino, kupatula kungoganiza za nthawi zina, zomwe ndizowopsa monga kuwona P. Patatha sabata, ndimagonana ndi m'modzi mwa anzanga ndipo cholinga changa sichinali O ayi. Chabwino, ndinali wolimba kwambiri, ndipo ndinali pafupi kutulutsa umuna kumaliseche, zomwe sizinandichitikirepo zaka zambiri, kuti pamapeto pake ndidatulutsa Oed. Kamodzi kokha.
Patatha masiku angapo ndinakhala ndi mnzanga wina ndipo mavuto omwewo adabwerera. Ndinadziŵa kuti ndikufunika kusiya nthawi yonse yomwe ndingathe. Kutsiriza kwa sabata lachiwiri, kubwereranso ndi M, koma palibe P kapena fantasy, yomwe ndikuganiza kuti inathandiza. Pambuyo pa masabata a 3 ndimamva bwino, matabwa akuyamba kubwerera, ndimayendetsedwa ndi abambo enieni komanso amayi enieni ndipo ndimatha kukhala nthawi yaitali kuti ndizimaliza mkazi (kuganiza za 45-60 miniti). Ndimamva bwino kwambiri.
Zinthu zina zimene zitha kapena zosathandiza. Ndinayamba kupatsirana ndi ginseng, mavitamini ambiri, mafuta a nsomba komanso mapuloteni omwe amanjenjemera ndi amino acid. Ndinawerenga kuti amathandizanso amino acid ofunika kwambiri. Ndimamenyera pamutu ndi mthunzi kuti ndifewetse khungu ndikubwezeretsa chidwi. Ndikuganiza kuti zonsezi zikhoza kundithandiza kuti ndifulumire. Makamaka zokhudzidwa zomwe zinabwereranso mu dick yanga zakhala zodabwitsa. Ndikhoza kumangokhalira kugonana, m'malo mochita chiwerewere pambuyo pokulowera.
Ngati muli ndi mafunso, mundidziwitse, ndikuyesera ndikuthandizani kwambiri.
LINK - thomaslewis May 20, 2012
Hei ndizosavuta. Siyani kumenya kwambiri ndipo **** yanu ibwerera kwa mnzanu wamba.
Mukulankhula ndi chitsanzo chopumira cha ichi. Ankakonda kugwiritsa ntchito zolaula zolaula ndipo samatha kuzipeza zogonana. Simudziwa kuti izi ndizochititsa manyazi bwanji. Kenaka ndinafika poti sindinathe kuyang'ana zolaula kwa mwezi ndi theka, ndipo sindinathe kuwombera. Ndinkautenga ngati mwayi ndipo sindinkakonda kumenya nkhondo. Ndikuganiza kuti ndidazichita ngati nthawi 3 mwezi ndi theka. WOYERA SHOOTTT, anali kudzutsa miyala yolimba. Zinali ngati masiku akale aja !! Ndiyenera kuyang'ana mphamvu zanga zonse kuti zibwezeretsere pansi chifukwa zitha KUGWIRA !! MUNTHU !! NDINKAGANIZA KUTI MOYO WANGA UNALI WOPEREKA !!! Kenako ndinasiya kugunda ndikuyang'ana zolaula pa intaneti
Amati kuseweretsa maliseche ndikwabwino, ndipo madotolo amalimbikitsanso. Chowonadi nchakuti, kuseweretsa maliseche SIZOYENERA. Iyenera kuwonedwa ngati njira ya LAST RESORT. Mukamenya, mumawononga mphamvu zanu zakugonana, ndipo izi zimalowa m'mbali zambiri m'moyo wanu. Monga momwe abambo ake a buddy anena mu pie yaku America: "si masewera"
Kuchokera pa forum:
Ndine wazaka 45. Ndinakankha PMO ozizira mozungulira Dis chaka chatha.
Inu munati, "Kusiyana kwa moyo wanga wogonana kwakhala kodabwitsa ndipo kwanthawi yoyamba mzaka 12 kapena kupitilira apo ndikupeza zovuta popanda kugwira. Ndikumvanso ngati 16! ”
Ndikumva mofananamo osati 16 koma mwina 21 kapena lol. Sindinabwererenso koma ndidzavomereza kuti ndayesedwa kwambiri ndi mphamvu zanga. Ndimakumanabe ndi nthawi yomwe ndimadzimva kuti ndimamwalira komweko. Nthawi zina ndimamva ngati ndimamva zaka za m'ma 20 ndikuyesera kuti ndisamangoganizira za izi kuti ndisadzipangitse kukhala wovuta.
Ndinazilonjeza ndekha kuti ndidzasungira azimayiwo. Ndilibe GF yokhazikika panthawiyo, ndiye kuti idasokonekera. Koma ndikapunthwa pazinthu zina sindimakhala ndikudandaula kuti ndingakweze mbendera. Zokha zimandipangitsa kuti ndiyende m'njira yoyenera.
Sindinachite maliseche kapena kuwona zolaula kuyambira pomwe ndidayambiranso. Ndine wokondwa kwambiri ndi watsopano.
Ndinaganiza kuti zonsezi sizinapangidwe, ndinayambanso miyezi itatu yapitayi chifukwa ndimagwiritsa ntchito nthawi zomwe ndimatha mosavuta. Tsopano ndikumvetsa zovuta kwambiri zomwe ndakhala ndikumvapo. Dick wanga amamva bwino kwambiri ndipo ndimamva bwino kusiya zolaula zanga. Ndikupitilizabe, ichi ndi chiyambi chabe!
M'mwezi wapitawu ndidayamba kuwona chibwenzi chatsopano chosuta. Sindikuganiza kuti izi zikukhudzana ndi nofap, koma ndawona kusintha ndi ED.
Sindikusangalala ndi momwe zikuyendera, koma ndiyenera kukhala wowona pano. Ndinali kuthana ndi vuto loti ndizitha kuvutikira atsikana m'mbuyomu. Tsopano ndimatha kukhala wovuta ndikagonana ndipo ndicho mpumulo waukulu kwa ine.
Sipomwe ndimakhala ndi zovuta nthawi zonse, koma zomwe ndimangoganizira ndikakhala zogonana.
Ndikulimbana ndi PE mwina chifukwa sindimakula, koma si nthawi iliyonse yomwe ndimagonana. Lero m'mawa ndinagonana ndipo PE inali yoyipa kwambiri. Ndangokhala mphindi zochepa. Kugonana kumamveka kodabwitsa ngakhale. Zomverera zambiri zomwe ndimakonda kuzichita nthawi zonse. Ndazindikiranso kuti ndili ndi katundu wambiri woseketsa!
Ndikuganiza kuti chinthu chachikulu kwambiri kwa ine ndikuti ndimamuvuta. Ndinali ndi nkhawa kwambiri ndi izi. Ndimangotenga izi mopepuka ndikuyang'ana pa PE yomwe ndimakumana nayo nthawi zina, koma ndiyenera kuyimilira ndikudzikumbutsa kuti ndisanayambe nofap nthawi zambiri sindimatha kuchita zovuta zogonana.
Ndizolimbikitsa zonse zomwe ndimafunikira kuti ndikhalebe ndi izi ndikuwona komwe zikupita. Tikukhulupirira kuti ikupitilizabe kusintha ndipo sindiyeneranso kuthana ndi ED ndikuwononga moyo wanga wogonana
Palibe zolaula komanso nthawi zina
Moni anyamata, ndimangofuna kulowa nawo ndikugawana zomwe ndakumana nazo ndi zomwe si anthu ambiri omwe akuchita. Choyamba: Ndine 27 ndipo ndakhala ndi gf imodzi yokha, koma ambiri omwe ndimagonana nawo, sindine wamkulu podzipereka. Ndinali ndi ED zaka zingapo zapitazo koma ndinatha kuigwedeza mwanjira ina. Vuto langa lachiwerewere nthawi zonse lakhala likulephera kutopetsa ndi mnzanga…. adabwera kangapo mkati mwa mtsikana (ndipo osakhala ndi kondomu, zomwe ndimaganiza kuti ndizosatheka), zina zonse zinali "zamanja". Vuto lina lomwe sindimadziwa panthawiyo linali loti sindinakhale 100% molimbika panthawi yogonana, koma panthawiyo ndimaganiza kuti zinali zachilendo.
Ndimaganiza kuti yankho lake limakhala pakupeza bwenzi logonana nalo nthawi zonse (bwenzi lakale) kenako mnzake wabwino adandiwonetsa / nofap pafupifupi miyezi 2 yapitayo. Sindinakhalepo munthu wamkulu wolaula, kotero kuzisiya kwakhala kosavuta kwa ine, miyezi 2 yoyera tsopano 🙂 Komabe, ndinayesa msewu wa NoFap koma sindinathe kuthana nawo masiku 7-10 apitawa. Ubongo waubongo womwe ndimafika nthawi yomwe ndimangofuna kulowa mwa mtsikana aliyense yemwe amayenda anali wochulukirapo, mpaka zomwe zimakhudza kuthekera kwanga kugwira ntchito. Ngati ndimagonana pafupipafupi ndikudziwa kuti zikadakhala zosavuta, koma popeza sizomwe ndakhala ndikumamatira kumodzi, ma faps awiri pamlungu, ndipo sindinachite zolaula.
Kotero ndinangomaliza kukonza marathon a 3 tsiku limodzi ndi atsikana anga (kugonana koyamba kuchokera pomwe ndinayamba zonsezi) ndipo zotsatira ziri:
1) Ndikumangika mofulumira ndikukhala mwakhama mpaka ntchitoyo itatha. Sindinadziwe chimene ndinali kusowa kapena momwe ndinkathere!
2) Tsopano ndikutha kuchita zokometsera mkati komanso limodzi ndi mnzanga, paliponse… ndipo inde, ngakhale ndi kondomu.
3) Ndimachira mwachangu nditagonana ndipo ndili wokonzeka kubwerera m'maganizo ndi mwathupi. Zisanakhalepo kuti ndimakhala ndi nthawi yayifupi yodana kwenikweni ndi munthu yemwe ndimangogonana naye mpaka zinthu zibwerere mwakale pamutu panga. Wachilendo kwambiri, koma ndine wokondwa kuti ndilibe izi.
Kotero apo mukupita. Sindinabwere kudzaganiza, koma ndinaganiza kuti zingakhale zothandiza kugawana zomwe ndakumana nazo ndikukhulupirira kuti wina athandiza kukwaniritsa zolinga zomwe ndili nazo.
Koma ine, cholinga chotsatira ndikupeza msungwana wabwino kuti azisangalala ndi kugonana nthawi zonse ndi kumachepetsa mafasho.
Yay ndikuganiza ED yanga yachiritsidwa
NoFap ndiye njira. Ndakhala ndikuchita NoFap molimbika, ndipo chifukwa chachikulu chinali mavuto a ED (ngakhale ndikuwona tsopano momwe zolaula zimasinthira moyo wanga). Ndayesera kugonana katatu chaka chatha ndi theka, ndikumagwira bwino kamodzi kokha.
Dzulo ndinagonana ndi mtsikana ndipo sindinakhalepo ndi vuto kukweza, ndinali ndi nkhawa pang'ono kuti kondomu iphulika ndikabwera, koma sizinachitike mwamwayi :) ndinali ndi mavuto ena a DE pomaliza, koma ndikuganiza zili bwino.
Ndinkafuna kufotokozera nthano yanga yopambana ndi inu anyamata. Khalani olimba ndi otentha
Chabwino, zachitika zambiri. Zakhala pafupi mwezi watatu kuchokera kumalo anga otsiriza a kulowa.
Choyamba ndikuyenera kunena kwa Marnia, ndi mamembala ena onse: Thanx, thandizo lanu likutanthauza zambiri kwa ine, ndipo chachiwiri: REBOOT WORKS GUYS!
Zomwe mukusowa ndi wokondedwa, kudalirika komanso kuleza mtima. Ine ndi gf tinasiya kugwiritsa ntchito PMO pamodzi, tinasiya kugonana pafoni, ndipo tinayamba kugonana, kugonana bwino. Chotsatira? Mwanayo ali panjira, ndipo tikukwatira miyezi iwiri.
Mavuto? Chabwino, anyamata kuyambiranso kukuchitika ndipo zimatenga nthawi kuti mukhale ndi chidaliro. Sabata yapitayo ndidapita pa tsamba lachiwerewere ndipo ndidayamba kuganiza kuti: "Kodi zopanda pakezi si chiyani, si kugonana kwenikweni, ndifuniranji izi mulimonse?" Ndipo ndidapita pamalowo, ndikuyika zolaula (MetaCert), chifukwa munthu ndi wofooka ndipo amafunika kuthandizidwa kuti apewe "chithunzithunzi chimodzi", kuti apambane. Ndimakumbukira tsiku limodzi, tsiku lonse la kugonana, ndikuganiza kuti ndakhala ndikudandaula nthawi 13. Nthawi zina, malingaliro monga: "Kodi inyamuka?" amatuluka pamwambapa, koma amatulutsa chilakolako chogonana.
Masiku angapo apitawo, ndinali ndi kugonana kosangalatsa m'mawa ndipo usiku sindinathe kulipeza. Mwinamwake ndinali wotopa ndi kugonana kosiyanasiyana tsiku ndi tsiku, mwinamwake mutu wanga wodzaza ndi kukonzekera ukwati, mwinamwake ndinaganiza kuti kugonana ndi chinthu chimene ndikuyenera kuchita, chimene sindiyenera kuchita, chomwe sindinachichite.
Kugonana ndikumapuma komanso kusangalala, osati ntchito ndi kuyambiranso ndi njira yomwe imatenga nthawi ndipo imakhala ndi zotsika, koma chinthu chachikulu ndi: REBOOT WORKS.
Hei anyamata, ndimaganiza kuti ndithandizira pagulu lomwe likukula kwambiri la sayansi ya NOFAP, lol. Ndinalowa mu izi chifukwa ndimakumana ndi ED ndi atsikana tikugonana, komanso ndikuchedwa kuthamangitsidwa. Ndinkangokhala bwino ngati ndikadapanda kufa; Kutsika mkati mwa mtsikana kunali kovuta kwa ine.
Mfundo yanga yopezera chogwirira pa izi inali pamene ndinali ndi msungwana wokongola waku Japan uyu; Ndinali ndisanakhalepo nawo kale, kotero ndinali wokondwa kuti ndimugwire, koma sindinathe kukhala wovuta. Ndinayenera kuganizira za zolaula, ndipo ngakhale pamene anali kundikwera, ndimangomva bwino. Ndinali ngati ndikufuula mbolo yanga mkati mwa malingaliro anga - wtf ikuchitika ??? Koma yah, osafunikira kunena - adakhumudwitsidwa kwambiri ndipo adakana kwambiri zopita mtsogolo zogonana kachiwiri (ngakhale tidapachikika kamodzi kanthawi).
Pambuyo pake, ndinayamba kuwerenga kuti ndiwone ngati wina aliyense ali ndi mavuto ofanana ndi ine, adapeza YBOP ndiyeno dera lino. Ndinaganiza zolowa m'gululi, ndipo akhala masiku 27 mpaka pano. Ndinachotsa zolaula zanga, ndinataya zoseweretsa zanga zonse ndipo ndimakhala wotanganidwa ndi masewera olimbitsa thupi ndikugwira ntchito kuti ndisiye zogonana.
Pano pali zina mwazinthu zomwe ndaziwona m'masabata omaliza a 4 kapena:
Sabata 1: - Masiku angapo oyamba, simukuganiza zambiri - tsiku la 4-5th - mumalakalaka zolaula - koma ndizochepa kuti muthe kulimbana nazo
Sabata 2: - Kukhumudwa kumayamba kulowa - monga momwe mumaganizira za momwe muli nokha komanso simukufuna kukhala m'moyo pano - Mumayamba kufunitsitsa kuti muwone zolaula - theka la masiku anga adathera nane Ndikufuna PMO koma ndikulimbana ndekha kuti ndipewe ndikuwerenga NOFAP kuti ndikulimbikitseni. Ndidawerenga nkhani zambiri za anyamata anu - zomwe zinali zofanana ndi zanga, chifukwa chake ndidalimbikitsidwa kuti ndisayandikire - ndidakhazikitsa zonse ndikuchotsa zolaula zanga, patsiku la 12 kapena zina (inali gawo lalikulu - koma zikadatha, zapita - ndipo sungabwerere) - Pofuna kuthana ndi kukhumudwa kwanga, ndidadzipangira zolinga ndikukonzanso ndandanda yanga kuti ndikwaniritse bwino
Sabata 3: - Ndinapitilizabe kumva kukhala wokhumudwa, koma ndimakhala wotanganidwa ndikupita kumalo ochitira masewera olimbitsa thupi ndikuyang'ana kwambiri ntchito (monga kuphunzira zinthu, kuchita ntchito yanga m'malo mongowononga nthawi - kuyesa kukhala wopambana). - Ndinapitanso kwina, ndikugwiritsa ntchito Meetup.com ndikupeza maphwando pa Facebook kuti ndipite, kukakumana ndi anthu atsopano. - Ndinkagwiranso ntchito ku Starbucks kwambiri (m'malo mokhala kunyumba, ndimadzichitira pawokha) kuti ndikhale pafupi ndi anthu osadzisungulumwa / kudzipatula - Ndinayamba kumenya azimayi pa intaneti mozama kwambiri (ndisanataye mtima pazokanidwa koyamba) - ngati masewera anga anali abwinoko, ngakhale ndimathamangitsidwa kwambiri, sindinalole kuti zomwe andikanawo zindigawire, ndipo pamapeto pake ndinapeza manambala a 2-3 ochokera kwa atsikana okongola.
Sabata 4: - Ndimadzuka tsiku lililonse ndizovuta. Ndimamva kuyesedwa kwa MO, koma sinditero (ndizovuta kwambiri kuti musamangogwira - koma ndimadzitchinjiriza kuti ndisazisinthe. Ngati chilipo, ndikungosilira momwe zimawonekera, lol) - Ndili ndi masiku angapo okonzedwa kumapeto kwa sabata - koma ndine wosowa kwambiri, ndipo ndikumva ngati kuti ndingawopsyeze atsikana anga pokhala osowa kwambiri zogonana - Ndimafunitsitsadi kugonana - ndizachilendo, chifukwa kale ndi zolaula , Sindingasamale ngati nditha kuyikidwa kapena ayi.
Tsopano zili ngati DAMN BRO yayikulu, ndi liti pomwe mudzalembedwe zomwe zimandivutitsa ndikakhala ndekha kapena ndilibe ntchito yoti ndichite. Nenani za HARD MODE. - Zotsatira zake komabe, ndakhala wolimbikira kwambiri patsamba la zibwenzi pa intaneti, ndikulimbikitsanso masiku ena - osachepera usiku umodzi. Pakadali pano ndili ndi tsiku limodzi lokha, koma msungwanayo sanali wokongola mu RL, kuphatikiza momwe amayendera. Zabwino zonse nthawi ina? lol .. - Inenso ndikuyandikira atsikana masana - Ndidatsegula atsikana ku Starbucks, kenako kumsika - mpaka pano ndapeza nambala imodzi ndi HB waku Germany uyu, koma adatulukanso pambuyo pake kotero ndikuyesetsabe kuigwira ntchito…
Ubwino wochita izi: - Ndikulimbikira kwambiri. Ndikuganiza kuti ndichinthu chabwino, chifukwa nthawi zambiri sindimasamala kale kapena sindimachita chidwi ndi moyo. - Ngakhale azimayi amandipatsa ng'ombe zambiri, ndimamva ngati nditha kuwachotsa omwe akuyamwa mwachangu osataya nthawi yanga - ndichinthu chabwino, chifukwa ndikupeza omwe ali ozizira mwachangu kwambiri.
- Izi zimandipangitsa kuti ndisakhale m'modzi mwazomwe amatsutsa - mukudziwa omwe amakhala tsiku lonse pa intaneti kudana ndi akazi ndi china chilichonse?
- Ndikumva ngati ndikukhazikitsa zolinga kamodzi ndikukwaniritsa.
Zoyenera kuchita izi: - Mumakhala osowa ngati achifwamba - zomwe zimawopsyeza amayi. Komabe, mutha kuthana ndi izi ndikupangitsa masewera anu kukhala abwinoko kuposa kale. (Ndimaganiziranso kuti umakhala wowona mtima kwambiri ndi zolinga zako - monga cholinga chako chikuwonekera kuyambira pachiyambi kuti akumvanso) - Mutha kukhala tsiku lonse mukuvutika maganizo - khalani okonzeka 'kutaya' masiku ambiri - Sindingalimbikitse NOFAP kwa aliyense amene ali pakati pa ntchito yayikulu kuntchito kapena kusukulu; kupsinjika kutha kuwononga magiredi anu kapena ntchito lol. Mumafunikira nthawi yochuluka kuti mudzipereke kutero ndikungodutsa kutengeka konse.
- Ndidatha izi chifukwa ndimatha kukonza zonse zomwe ndimachita ndikungoyang'ana pa zinthu zitatu zokha m'moyo wanga: 3) Ntchito Yodziyimira Pokha 1) Gym & 2) Amayi. Ngati muli ndi zambiri kuposa izi - zitha kukhala zovuta.
TL: DR - NOFAP NDI YOLIMBIKITSA. Mudzalira kwambiri ndikukayikira moyo wanu mozama. Koma pamapeto pake, ngati muli munthu amene akufuna kuchita bwino m'moyo - mupeza njira yopulumukira ndikutuluka mwamphamvu.
Masewu: 24 yo, Osakwatira, koma agonanapo nthawi 4 kuyambira pomwe adayamba
Inayamba masiku 42 apita w / 1 kukhazikitsanso
Anayamba kugunda pa 10 yo, zolaula ~ 11, HBO yayikulu
Kulimbana ndi NoFap / r / kupusitsa/ r / keto/ r / thupi/ r / chilimbikitso/ r / malefashionadvice/ r / kusinkhasinkha ndi / r / yoga
Cholinga: Kuchita NoFap kuti ndikukhazikitsenso libido yanga ndikuchiritsa nkhani zazikuluzikulu zokhuza chidaliro changa ndi amayi, PE ndi ED
—— CHABWINO, tsopano popeza ndazichotsa pompo ——-
Ndakhala ndikubwezeretsanso moyo wanga kwa miyezi ingapo yapitayo ndipo No Fap yamangidwa ndi Seduction pachimake chofunikira kwambiri. Nthawi zonse ndakhala ndikulimbana ndi ED ndi PE. Sindinathenso kugwiritsa ntchito kondomu chifukwa chakumva kuti "ndikukanika" chifukwa chosowa nyanga. Kenako mbolo yanga yosalala imatha kutuluka ndikumangirira, kuwomba, pop, msungwanayo wasokonezeka kwambiri ndipo ndataya mtima.
Fapstronauts, ndikutha kunena ngati milungu iwiri yapitayi yomwe yapita! Ndagonana ndi atsikana 4 osiyanasiyana m'masabata awiri apitawa a 2.5, ndipo ndakhala ndikudzaza ndi boner nthawi zonse! Sindingathokoze dera lino mokwanira, zasintha moona mtima zonse. Komanso, nthawi yanga yosinthira yakula bwino kwambiri. Dzulo usiku maola 2 ndipo ndinali wokonzeka kupita. Zinali zosadabwitsa chifukwa libido yanga nthawi zambiri imatha tsiku limodzi kapena tsiku ndi theka m'mbuyomu.
Komanso kudziletsa kwanga (pe) kwakula bwino kwambiri. Sindingathe kufotokoza bwino kusiyana kwake, koma ndikamagonana ndimatha kusangalala nawo ndipo ndimatha kupirira mayesero oti ndikhale / kudziletsa pang'ono zikafika poti zikhala motalika.
Ponena za "opambana" ndikudziwa kuti tsopano ndili ndi chidaliro, ndimanyamula ndodo yayikulu kumabala ndikumagwiritsa ntchito njira za PUA mosalekeza, koma sindikhala komwe ndikufuna. Osati komabe.
Apanso ndikukuthokozani anthu ammudzi, ndikukonzekera kulemba mndandanda wazopindulitsa zonse - zabwino / zoyipa kwa masiku 60. pitirizani kupitiliza.
o ndi omwe akufuna, apa ine ndinali pambuyo sabata yanga yoyamba. Kusintha kwakukulu ngati mungandifunse!
http://www.reddit.com/r/NoFap/comments/z4uhg/i_hit_rock_bottom_last_night/
Ndisanayambe kugwiritsa ntchito pmo kapena m ndikuyamba kuona zotsatira zabwino pang'ono ndi pang'ono. Mwezi wapitawo mbolo yanga ikanafa, ngakhale pamene ndinakhudzidwa ndi atsikana. Nditawona zotsatira izi zomwe thupi langa linali nazo, ndinazindikira kuti chinachake chinali cholakwika ndi changa. Ndinapita pa intaneti ndipo ndinapeza webusaitiyi komanso ybop. Potsirizira pake ndikukweza vuto langa. Ndisanayambe kugwiritsa ntchito pmo kwa chaka chathunthu, ndinali ndi gf yomwe sindinayambe pmo kapena m ndipo zonse zinali kugwira ntchito mwangwiro ndi ine. Tsopano, patatha mwezi umodzi wopanda pmo kapena m Ndikumverera bwino kwambiri ndipo mbolo yanga ikuchitapo kanthu ndikungoganizira za kugonana. Izo zimakhala zabwino. Usiku watha ndikupita ku mafilimu, mwa kungogwira bwenzi langa basi, ndakhala ndi erection koma osati 100%.
Mlanduwu ndiwu, ndikupangira aliyense amene akuvutika kuti adzipereke okha kwa iwo okha osati pmo kapena m pamene ayambiranso. Ndi 100% yoyenera pa nthawiyo. Maganizo amene ndili nawo tsopano ndi kusintha moyo ndikudziwa kuti mbolo yanga ikugwira ntchito moyenera.
Khalani olimba anyamata ndipo musataye mtima. Ganizirani zinthu zina panthawiyi ndikukhala otanganidwa ndi KUCHOKA pakompyuta, ingogwiritsirani ntchito chinthu chofunikira komanso chofunikira. Ndisanayambirenso ndimayamba kuyang'ana zolaula ndikamagwiritsa ntchito intaneti. Chifukwa chake samalani kwambiri.
Ndachita kale! Masiku 90 osakula kapena zolaula, ndi pa njira yovuta.
Ndinayamba chifukwa chimodzi chachikulu: ED. Ndipo tsopano nditha kunena mosangalala kuti izi zikuwoneka kuti zachiritsidwa pamapeto pake. Sindinagonebe ndi mtsikana kuyambira pomwe ndinayamba koma tsopano ndikupeza ma helluva osavuta komanso olimba kwambiri! Ndikukhulupirira kuti izi zidzakhalabe choncho ndikadzapeza mwayi.
Ndikulakalaka ndikadakhala kuti ndikadakhala kuti ndikusintha kwamatsenga ndikukhala munthu wodalirika, wosavuta, womasuka, wodekha, wolunjika ndi ena monga malipoti ena omwe ndidawerenga paulendo wanga wonse, koma mwatsoka sindikhala pazomwe tafotokozazi!
Zina kupatula ED (kapena kusowa kwake), ndimamva kuti ndadzutsidwa kwambiri kuchokera kuzinthu zomwe sindikadakhala nazo masiku 90 apitawa. Ndikulingalira ndinasokoneza ubongo wanga ndi zachilendo komanso zolaula zomwe zimakulirakulira kotero ndiyenera kunena kuti ndimamvanso ngati 15, ndikumangidwanso kuchokera ku nipple!
Tsopano ndikonzekera masiku a 100 monga chandamale chotsatira!
Bwinja kwa wina aliyense. Monga Nike adanena; Ingochitani.
Inde, ndinazichita.
Ndine 28. Pafupifupi zaka 3-4 ndinali ndi ED. Ndikumva ma ED (ma viagra-like) pafupifupi chaka cha 1,5. Nthawi zina zimakhala bwino, nthawi zina zimakhala zoyipa, koma ndimamva kuti ndimafunikira mankhwalawa kuti ndikonzekere. Msungwana wanga nayenso anali kumva chisoni. Ankaganiza kuti ndi vuto lake ndipo satentha mokwanira kwa ine.
Masiku 90 apitawo ndidawonera kanema wa TEDx wa "Ubongo Wanu pa Zithunzi" ndipo udasintha moyo wanga. Ndinkadziwa kuti zolaula ndikukula zimandipweteka koma ndinalibe cholinga choti ndisinthe. Kanemayo adachita. Ndimangofuna kugonana ndi gf yanga popanda vuto lililonse.
Masabata oyamba a 2 anali ovuta kwambiri, koma ndinakwanitsa kuchita. Pambuyo pake ndidadzichepetsera kwakanthawi (sindikukumbukira kutalika kwake). Pafupifupi masabata atatu apitawa anali abwino kwambiri. Timagonana kwambiri nthawi zambiri ndipo ndimakhala womasuka nthawi iliyonse (sindiganiza zokomanso ndikamagonana).
Tsopano ndikudziwa, kuti sindikufunanso zolaula ndikukhalanso. Ndine wokondwa popanda izo.
Mu miyezi itatu iyi ndidayamba kuthamanga pafupipafupi. Ndasiya kuzengereza ndikuyamba kuchita zanga tsopano. Sindikuganiza kuti matsenga a NoFap andithandiza kuchita zinthu izi, koma ndikutsimikiza kuti NoFap idayamba kuti moyo wanga ukhale wabwino.
Ngati muli ndi mafunso kapena mukufuna upangiri uliwonse - ndiyesera kuyankha 🙂
Lero kuli kwinakwake miyezi iwiri yomwe sindinachite PMOd. Sindikumbukiranso masiku chifukwa chakuti mwanjira inayake ndimabwereranso m'malingaliro mwanga ndikuganiza kuti "ndiyenera" kuwona pang'ono popeza ndakhala ndikuchita bwino kwambiri. Ubongo ndichinthu chovuta. Tsopano ndimayesetsa kuziwona ngati munthu amene samayang'ana zolaula kapena kuseweretsa maliseche. Ayi ifs, ands, kapena buts. Komabe, ndiye kuti ili pafupi miyezi iwiri tsopano ndipo ndikulandila m'mawa uliwonse m'mawa. Patha chaka.
Tiyeni tiitche nkhani yopambana
Mulimonsemo, takhala ndikukutumiza apa kuno kwa miyezi 6 tsopano. Ndili ndi masamba a 10 a zinthu mu nyuzipepala yanga kuti ndiwonetsetse izo.
Sabata yatha ndidapusitsa ndimwana wankhuku ndipo ndidabwera kuchokera ku BJ koyamba mzaka. Kwenikweni, zidabwera chifukwa chokhala ndi mkazi kwa nthawi yoyamba mzaka. Zaka zingapo zapitazi sindimatha kugona ndikamagonana kapena kupeza BJ. Gahena, zaka zingapo zapitazi ndakhala ndi ED yovuta, Dick wakufa kwambiri. Shit adagwira ntchito sabata yatha ngakhale. Pomaliza. Sindikuganiza kuti ndinali wovuta monga momwe ndikufunira koma molimba molimba.
Ndikuganiza kuti ndilibe pafupi kumene ndikufuna kukhala. Ine mwina ndikuyembekeza kwambiri, ndine 36 pambuyo pa zonse. Koma izi zidzangokhala nkhani yopambana nthawi zonse ndikagonana ndi mwana wa nkhuku. Ndipo osati kamodzi kokha. Koma ndimakonda kumene izi zikulowera. Ndikutha kuona patsogolo, ndikutha kusintha. Icho chiri mmwamba ndi pansi (palibe chilango chofunidwa), koma zinthu zikupita patsogolo.
Zinganditengere miyezi 9-12 kuti ndikafike. Osati miyezi 3-5 yomwe mwawerenga pano. Koma sindimayankha. Ndikufuna ndikafike kumeneko. Ndipo ndikafika kumeneko. Nyengo
Wina aliyense amene amadwala zolaula anachititsa ED?
Ndinavutika ndi zolaula zomwe zinapangitsa ED ndipo ndinali chimodzimodzi miyezi ingapo yapitayo. Ndimatha kudzuka mokwanira kuti ndigwire ntchito theka la nthawiyo poyamba. Kenako ndinazindikira NoFap nthawi yopuma yozizira, ndipo sindinawone chibwenzi changa pafupifupi milungu iwiri. Tidabwerera ku koleji, tidagonana 2 m'masiku oyambira 9 opanda ED yoopsa (mowa udalinso vuto). Ndinakokedwa ndi kusiyana.
Mwachionekere, aliyense ndi zosiyana zonsezi. Koma ndimamva ngati mukuyenera kukhala osamala za izo. IMO, malingaliro ndi chinthu china chofunikira pa izi. Ndikudziwa kuti ndinali ndi nkhawa yowonjezera kuchokera ku ED. Koma nthawi zonse, ndimayesera kudziwuza ndekha kuti ndikuyambanso kuyang'ana ndikukumana ndi zovuta zomwe ndikukumana nazo m'mbuyomu ED. Ndipo khalani chete. Osati ngati ogona-osasamala, koma wodalirika-ine-kudziwa-zinthu-ndi-gonna-ntchito-omasuka.
Komanso, musaweruze usiku wonse ngati walephera ngati simungathe kuzimva. Chotsani ndi zala kapena pakamwa musanayese PIV. Ndiye ngati mumvetsetsa kapena ayi, mukudziwa kuti adasangalalako. Ndiponso, ngati mungapeze kapena ayi, pambuyo pake, kumbatirani ndikuyankhula naye za NoFap. Mwina sangafune zambiri, koma afotokozereni kuti mukukonzanso. Ngakhale simukuwona zotsatira zake sabata limodzi, mukuchira.
ED Ikupita koma Kutsegulira Kwakale Kwambiri tsopano. Thandizeni?
Ndakhala ndikuchita nofap kwa kanthawi tsopano ndipo ndikuona kuti nkhani zanga ndi ED ndi 99% zapita, vuto ndilo pamene ndikuyesera maliseche (popanda zolaula) ndimatha kumva kupwetekedwa mkati mwa miniti ndikugwiritsira ntchito zovuta kwambiri zotheka. Kodi pali wina wapeza yankho la izi? ZINTHU ZINA ZOFUNIKA. Ndimafuna kuti ndikhale ndi DE mpaka pano, zomwe zinali zochititsa manyazi kwambiri. Zikomo
Ndiyesera kuti ndifupikitse izi mpaka kumapeto. (kulumikizana)
Chidziwitso chobwezeretsa: Icho chinali chimodzi mwa zinthu zovuta kwambiri zomwe ine ndachita mu moyo wanga. Ndinagwiritsa ntchito kunyansidwa kwanga pochita zachiwerewere monga mafuta anga olimbikitsira. Ndinawononga zaka zambiri m'moyo wanga ndikulimbana ndi mavuto okomoka.
Monga iwemwini, kuvina pamiyendo yotentha malingaliro anga anali osangalala koma sipakanakhala kanthu mu mathalauza anga. Kugonana kunali kutchova juga popanda mtundu wina wa mapiritsi a ED kuti ukhale ndi erection.Momwe Ndikumvera Tsopano: ZIKULU !!!! Nditha kukonzekera kumangolankhula ndi mkazi pafoni kapena kuganizira za mkazi. Ndilibe vuto kupeza zovuta tsopano ngakhale m'maganizo mwanga nthawi zina ndimadzikayikira. Koma izi ndi zochokera muzolemba zanga za ED ndipo zitha kupitilira nthawi. Tsopano 98% yanthawi yomwe ndimakhala chilili popanda kuyesetsa ikafika nthawi yogonana.
Ndinadula maliseche kotero ndimakhala ndi maloto onyowa kamodzi kanthawi. Kotero ngati ndikupita kumaliseche ndibwino kuti ndipeze mkazi woti ndikhale naye. Sindinachite chisankho chodziseweretsa maliseche chifukwa sindikufuna kuti thupi langa lizolowere kapena kuopsa kobwerera ku PMO. Nditha kuwona zithunzi za azimayi anzathu omwe angatumize nthawi zina koma sindimayang'ana makanema olaula chifukwa izi zimayambitsa ubongo wanu.
Sindine wachinyamata ndili ndi zaka 46 ndipo ndimamva ngati ndimamva zaka 20 zanga.
Zochitika pa tsiku la 90 -zinthu zowonjezera:
- Zithunzi / Zophatikizapo Zophatikizapo za ED zatha. Khalani ovuta kwambiri mosavuta. G / F yabweretsedwa ku chirombo cha PIV kwambiri kawirikawiri masiku awa.
- Nthawi zonse Kukhumudwa ndi kugonana, nthawi zonse, miyezo yapamwamba (mwina kuchokera ku phindu logwira ntchito kunja), nthawi zambiri amakhumudwitsidwa ndi G / F chifukwa cha nthawi yambiri yogonana. Nthawi zambiri mumathera kukambirana / kukonzekera kugonana ndi amayi ena (ngakhale palibe chomwe chachitika).
Co-occurences:
- Gwiritsani ntchito (kukweza, kuthamanga, njinga) 5 masiku a 7 pa sabata (izi zakhala zikuchitika kwa zaka zambiri).
Ngakhale yabweretsa zokhumudwitsa zina - mpaka - kuzunzika, Ndilibe cholinga chobwerera kubwerera / PMO. Koposa zonse, chidaliro chakuti lingaliro langa-ED ndilo osatinso vuto lililonse limene liri phindu lalikulu kwambiri. Chisokonezo chamkati cha kusowa kwa chiwerewere chogonana chingatengeke kuzinthu zina. Kuonjezerapo, kamodzi kupewa kuchokera kwa PMO / MO amakhala chizolowezi, sizovuta kwambiri kutsatira. Zomwezo popita kumalo ochitira masewera olimbitsa thupi: mukakhala ndi chizolowezi chatsiku ndi tsiku, sikulinso vuto lalikulu kuti mupitilize.
Misc note: Ndine mozizwitsa okayikira anthu omwe amalemba kuti NoFap yawapatsa "zopambana" - ndimawawona ngati opanda nzeru (osawona zomwe zingachitike ngati placebo) kapena amakhala m'malo opumira pomwe malingaliro awo sakugwirizana ndi zenizeni. NoFap yathandizira kuthetsa kwambiri yeniyeni vuto, lotchedwa zolaula / fap-lomwe linapangitsa ED, komanso kupititsa patsogolo chidziwitso changa, magwiridwe antchito, komanso chidaliro "mchipinda"
Ndadzazidwa ndi mphamvu zogonana, ndipo sindiziwononga pa zolaula zomwe sizidzadziwa kuti ndilipo.
Ndinangokhala pabedi langa ndikuwonera kanema ndikutumizira bwenzi langa, ndipo mwadzidzidzi ndinakhala wolimba kwambiri. Osati chifukwa chakuti ndimadana ndi zolaula, koma chifukwa cha mkazi weniweni yemwe amamva mofanana ndi ine.
Abale (ndi alongo), Ichi ndi chifukwa chake timachita. Timachita kuti tikhale ndi moyo wokhala ndi malingaliro abwino kwa anthu enieni, kuti tidzibwezeretse tokha. Izi ndi momwe zachiwerewere zimakhalira, ndipo sindikanatha kufika pano pokhapokha. Zikomo NoFap.
Sindikudziwa zambiri za ma kegals, koma ndamva kuti ndichinthu chabwino kuchita kulimbikitsa malowa. Malinga ndi kulumikizana ndi nofap kuchiza PIED ... sikungapweteke. Zomwe ndikudziwa ndikuti ndimakhala ndimavuto apakati ndi PIED kwazaka zambiri. Zake zolaula brotha ... zakhala zikuchitika ndipo zidzakhala. Mukufuna kuchiritsa PIED yanu? Ndizosavuta kusiya zolaula kwathunthu. Ngati kupunduka kwa Dick wokhala ndi anapiye enieni sikokwanira kuti musiye zolaula sindikudziwa chomwe chiri. Izi ndizolimbikitsa kwambiri kwa munthu yemwe ali ndi PIED yemwe ndimaganizira. Ndinali nayo brotha. Ndilibenso.
Ndinayang'ana zolaula ndikutha zaka 25+ ndipo kuchuluka kwa zomwe zidagwiritsidwa ntchito kumapangitsa kuti zipindule mchipinda chogona kapena kulephera kwathunthu. Ganizirani za kuthekera kokhala ndi mtedza wopanda kanthu mukakhala ndi mtsikana wamaloto anu ndipo ali wamaliseche akukupemphani kuti mumugwire mukakhala ndi zolaula. Gwiritsani ntchito zomwezo / mantha kuti mugonjetse zolaula zomwe muli nazo. Mukufuna kukhala wokonda nthawi iliyonse nthawi yoyenera. Simukufuna kuganiza kuti mutha kuchita nthawi iliyonse. Mwamwayi m'bale… ngati mukufuna kuchiritsa PIED yanu ... siyani kuyang'ana zolaula zabwino kapena kulephera ndi mkazi weniweni pafupifupi nthawi iliyonse. Zikumveka zovuta, koma ndizoona.
Koyambira pati? Banja lathu linayimba intaneti mozungulira 1998 kapena 1999. Ndidamva za kuseweretsa maliseche kuchokera kwa okwatirana kusukulu ndipo ngakhale abambo anga adandiuza za izi (sanaganizirepo za zolaula za sinster). Pafupifupi 2000 ndimakhala wachinyamata wathanzi wathanzi lamphongo wokhala ndi mphindi zokha mphindi zonse. Ndikukumbukira ndikupeza tsamba la tsamba 3 la "The Sun" nyuzipepala ya tabloid (topless poses) ndipo ndinayamba ulendo wanga wophunzitsira nditangofika zaka 12. Zinali zosavuta kuthana ndi kuzindikira kwa makolo pomwe ndimadziwa zambiri za khoka kuposa iwo.
Mwamsanga msinkhu wa 14-17 ndipo chizoloŵezi changa chochita zolaula chinawonjezeka kwambiri. Ndinayesa kujambula zolaula pafupifupi tsiku lililonse ndikabwera kunyumba kuchokera ku sukulu ndipo bambo anga ankadabwa kuti chifukwa chiyani foni yathu inali yaikulu kwambiri (m'masiku otsegula). M'maholide a chilimwe, ndimayenera kugwiritsa ntchito maola a 2-3 tsiku lililonse pa zolaula. Iwo anali atakula kwambiri muzinthu, nayonso, mu ma genres omwe ine ndikuchita manyazi kuti ndigawane nawo. Pofika zaka 16 / 17 Sindinkapeza kugonana komweko komwe mwana aliyense angayambe kulandira; ngakhale kuti ndikukana kuti ndinakayikira kuti ndizo zolaula.
Kuthamangira msinkhu wa zaka 17/18; Amayi anga anali Mkhristu wodzipereka ndipo amaganiza kuti ndibwino kupita kukalasi yotsimikizira kutchalitchi kwathu. Kupyola paunyamata wanga, chodabwitsa / chinyengo ndakhala ndikusangalatsidwa ndi Chikhristu ndipo ndimapemphera nthawi zina kuti ndisiye zolaula. Ndinadana ndi amene ndinali; Ndinali wolkover kusukulu, sindinadziyimire ndekha ndipo ndinakhala chopondera pakhomo. Pafupifupi 17 ndi theka, kupatula ochepa omwe abwereranso ku zolaula za "vanila", ndidasiya zabwino, zozizira kwambiri. (Zolaula osati maliseche). Ndinatsimikiza mtima kukhala moyo wanga wosakhazikika momwe zimayenera kukhalira pagulu ndisanapange lonjezo lotsimikizira pagulu.
Ndinapitiriza kukhala Mkhristu kudzera kumayambiriro kwa uni mpaka zaka za 21 / 22 ndi zochepa zomwe zimabwereranso. Pa nthawi ina ndinasiya kuletsa maliseche kwa miyezi ingapo. Ngakhale patapita zaka 22 ndinayamba kukayikira chikhulupiriro changa komanso anthu ogwira ntchito. Pang'onopang'ono koma ndithudi, chikhulupiriro changa chinayamba kusokonekera. Ndimaganiza kuti chikhalidwe cha chikhristu chachinyengo sichinathandize ndikuthandiza kulimbana ndi maliseche komanso zolaula. Koma ndinayamba kucheza kwambiri ndi osakhulupirira ndipo ndinkakonda kupita kuzipatala.
Mofulumira zaka 23 mpaka lero. Ndidamaliza maphunziro a Uni zaka 23 ndipo ndidakhala ndi mwayi wopeza ntchito zabwino mtawuni yayandikira. Komabe panali chinthu chimodzi chomwe chimalepheretsa chidaliro changa; Ndidakali namwali. Pobisika, kugwiritsa ntchito zolaula kwanga kudayamba kukulanso komabe sizinali pafupi ndi achinyamata; osayesera konse kuzilungamitsa koma mwina maola awiri kapena atatu kapena apo pa sabata ndikupota. Ndinapanga zibwenzi mwachangu mtawuni yanga yatsopano komabe china chake chinali chitasowapo; chidaliro changa ndi akazi.
Ndinali ndi mwayi wambiri ndi atsikana pomwe ndimasamukira koyamba koma sindinasindikize malondawo (ndinakayikira kukongola kwawo m'mutu mwanga, mwina chifukwa cha zolaula). Onse anali atsikana akulu omwe akanakhala ozizira ndi kuperewera kwa namwali. Chizolowezi changa chazolaula chidapitilira muyeso womwewo wa 1-2x pa sabata, pafupifupi 1-3 hrs sabata iliyonse.
Pa 25 ndidasamukira ku tawuni yapafupi; anzanga ambiri omwe adalipo kale adachoka. Ndinkalakalaka kukumana ndi ppl ndipo ndinayamba kucheza ndi mtsikana waku mzinda wakwathu kuntchito. Ndinagwirapo ntchito kudipatimenti ina koma ndinamufunsa ngati akudziwa zirizonse zomwe zikuchitika posachedwa. Adayitanira anzanga ochepa Lachisanu; tidayatsidwa kwambiri, ndiye pomwe wina aliyense anali atapita. Ndisanadziwe kuti tikubwerera kwa iye; Zotsatira!
Komabe mu dipatimenti ya mathalauza, palibe chomwe chimagwira. Wakufa. Ndidayambitsa izi ndi misempha komanso mowa. Mmawa wotsatira tinayesa ndipo ndinataya unamwali wanga komabe mwina ndinali 70% wolimba ndipo ndinataya mphindi zanga za 2. (Ndinafotokozera zaka za unamwali wanga 25 kwa iye - zidamudabwitsa koma anali womvetsetsa). Ndidasweka kuti nthawi yanga yoyamba ndikulephera kwa zida.
Ndimayembekezera kuti ndizikhala ngati thanthwe. Apanso ndidakayikira zolaula ndikupeza webusaitiyi. Nthawi yomweyo ndinatsimikiza kusiya zolaula ndikuchepetsa kusefa, kungoganiza chabe. Ndinakhala zolaula kwa mwezi umodzi; munthawi imeneyi ndinapitilizabe kuona anzanga ogwira nawo ntchito (omwe tsopano ndi anzanga omwe ali ndi zopindulitsa) ndipo zogonana zinamuyendera bwino kwambiri. Masiku 10 pambuyo polephera koyambirira tidagonana bwino kawiri, nthawi iliyonse mozungulira 90%. Ndimamva ngati ndikutembenuza ngodya. Pakutha kwa Seputembu kugonana kunali kokongola kwa tonse a ife (ngakhale osakhala motalika momwe ndingafunire). Chidaliro changa m'magawo ena chinakulanso ndipo ndimamva ngati kuti ndili ndi mwayi wopezeka kuntchito komanso kucheza ndi anthu, ndipo sindinawope kutsutsa mlandu wanga.
Kuthamangira patsogolo kwa mwezi wa October; Ndabwereranso ndi zolaula 5 nthawi zamasiku 5, ngakhale mwachidule. Komabe palibe kubzala. Koma ndi zolaula zomwe ndimadana nazo kuposa china chilichonse, izi ndi zomwe zimakhudza chikhulupiliro, maubwenzi ndi zabwino. Ndatsimikiza kupanga Oct 9th ndi tsiku lomaliza losawonetsera zolaula. Ndayambitsa ndondomeko yolemba momwe ndimamvera komanso wokondedwa wanga wakhala akuthandizira ponseponse, zomwe zimathandiza kwambiri.
Sindikukhulupirira kwenikweni pankhani ya fap; Ndikuganiza kuti kuwuza anyamata achichepere cholakwika chake izi zitha kubweretsa kudzimvera chisoni ndikudzida. Ndi chinthu chachilengedwe kuchita m'njira zambiri; osati ndi zolaula ZONSE. Muyenera kugwiritsa ntchito malingaliro anu, monga masiku apitawo, ngati mukuganiza za bwenzi lanu bwino. Ndipo kukula sikuyenera kukhala tsiku lililonse kapena kupita kokachita zochitika mukakhumudwa kapena kukhumudwa; ziyenera kungokhala mukakhala oopsa kwambiri.
Ndimapanga chikondi ndi atsikana lero, nthawi yotsiriza yomwe ali tsiku limodzi; ) Kusangalala kwanga kunali kochepa koma dick wanga ankagwira ntchito ndipo ine ndimakhala ndi chisoni chachikulu. Ndimasamba masiku asanu ndi limodzi ndikusangalala ndi zolaula ndipo nthawi yachisanu ndi chimodzi ndikugonana bwino mwezi uno, nthawi yachisanu ndi chimodzi ya moyo wanga ndimasangalala ndi kugonana !!!! Ndikuganiza kuti ndili pakati pomwe ndimayambiranso chifukwa chokondweretsa kwambiri ndikukhala ndi zolaula, ndizosiyana kwambiri ndi zosangalatsa, ndikuyenera kumangokhalira kumverera ndikumverera ndi atsikana. Mwinamwake ndinali ndi zovuta zambiri ndi atsikana panthawiyi? Maganizo anga ndi omveka bwino komanso osasangalatsa nkhaŵa ndi atsikana; ) Ndikukhulupirira zam'tsogolo!
Kubwezeretsa ndi chinthu chofunikira kwambiri!
Ndinalemba kale nkhani, momwe ndimamvera chisoni kuti ndinapita masiku 30 opanda PMO. Chowonadi chomvetsa chisoni ndikuti, ndinabwereranso patatha masiku 33-34. (Sindikukumbukira) Tsiku lomwelo nditakumana ndidakumana ndi bwenzi langa lapano. Tonse tidali oledzera ndipo tinagonana. Sindinali wolimba 100% koma ndimamupangitsabe chidwi, kotero zinali zopambana kwa ine. Ndikulingalira, chifukwa ndinali nditaledzera sindimaganizira zomwe zichitike ngati sizigwira ntchito ndi zina zotero ndichifukwa chake zidachitika motero.
Pambuyo pake tinayesera kugonana kangapo, koma sitinathe chifukwa cha ine. Izo sizinagwire ntchito. Ndinkawopa kwambiri kuti sizigwira ntchito, ndi zomwe zichitike. Koma china chake chidachitika ndi ine, zomwe sindingathe kufotokoza. Kuchokera nthawi imeneyo kugonana kumayenda bwino nthawi zonse. Sindine 100% koma ndimagonana mosavuta 2-3 usiku. Izi zinali zosatheka kwa ine kale ndipo popanda kubwereza sizikanatheka.
Chifukwa chake, ndikuganiza kuti anyamata muyenera kupeza mtsikana, yemwe mutha kuyambiranso naye, chifukwa ndiye gawo lofunikira poyambiranso. Ndipo popeza ndimagonana pafupifupi tsiku lililonse, sindimaganiziranso zolaula kapena maliseche. Sizowonjezeranso ayi.
Masiku 38, kusintha kwa ED, DE "kuchiritsidwa", ndipo ... kubwereranso
Akazi okondedwa!
Lipoti lochepa chabe kwa iwo omwe akulimbana ndi ED ndi / kapena DE.
Chifukwa chake ndili ndi msungwana uyu, tinayesera kugonana kangapo, koma sindinathe kuyimilira. Ndinamuuza kuti ndi NoFap "flatline", sindinamuuze kuti ndili ndi ED (30% yolumikizana bwino) kuyambira pomwe ndinayamba kugonana (zaka 8 zapitazo, ndine 28). Ndinamuuza kuti ndili ndi DE (ndimangobwera nthawi 3 kuchokera mazana angapo ndikamagonana kapena pakamwa).
Chifukwa chake usiku watha unali usiku, ndinali ndi zotsatira zoyipa za STD kotero sindinayenera kugwiritsa ntchito kondomu (yomwe imatsitsa mwayi woti ndiyimire). Ndinatenga 50mg ya Viagra chifukwa ndimafuna kukhala ndi mwayi wambiri. Viagra imathandiza, koma samachita chilichonse, ndikuganiza kuti zimathandiza kukhala ndi nkhawa, koma osati za zolaula.
Kotero izo zinayenda bwino kumbali yanga, koma iye anali wamanjenje kwambiri, ndipo izo zinali zolimba kwambiri kuti azigonana. Ndinali wokondwa kwambiri, chifukwa kamodzi sik "kulakwa kwanga"
Kenako adayamba blowjob, ndipo idatenga kanthawi… Ndinafunitsitsa kumaliza, choncho ndinayamba kuganizira za zolaula ... BAD IDEA ndipo patadutsa mphindi zochepa ndidabwera!
Chifukwa chake, sizabwino ndimaganiza zolaula, koma ngakhale ndimachita izi pamaso pa NoFap, sizigwira ntchito. Chifukwa chake pali kusintha. ED ikukhalanso bwino, chifukwa sizinagwire ntchito ndi Viagra kale.
M'mawa, ndidayamba kumva "kuthamangitsa", ndipo ... ndidabwereranso. Ndikuganiza kuti ndichifukwa ndimaganizira zolaula ndikamapeza bj. Ndikuganiza kuti zikadakhala bwino osabwera ndikudikirira mpaka nditachiritsidwa 100% chifukwa cha izi, koma ndimafuna zoipa 🙂 Chifukwa chake eya, imayamwa, koma ndine wokondwa ndi kupita patsogolo, ndikukonzekera kupitilira.
Ndibwerera panjira, ndikhulupilira kuti ma streak sadzawonongeka, izi zinali zabwino!
Imeneyi inali nyenyezi yanga yoyamba nditatha kulimbana ndi miyezi yambiri, choncho musataye chiyembekezo. Kukhulupirira kuti mutha kuchita izi ndiupangiri wabwino kwambiri womwe ndingakupatseni. Malingaliro awa adasinthiratu momwe ndidapangira izi.
Khalani olimba abwenzi anga, zingatenge nthawi, koma zikuwoneka ngati zikugwira ntchito.
Zabwino zonse.
Kuchokera pa ulusi uwu - Kuda Nkhawa Kapena Kugonana Kulimbana ndi Erectile?
Ndakhala ndikukumana ndi vutoli ndekha, ndipo njira yokhayo yothetsera vutoli ndikutulutsa zolaula ndikulola kuti ubongo wanu ubwerere.
Zomwe zili pa intaneti (sindingathe kukupezerani google chifukwa ndili pafoni yanga) fotokozani kuti ndizosokoneza bongo, zokhudzana ndi momwe ubongo umasulira chilakolako chogonana.
Siyani zolaula kuti muphunzire momwe mungatulukire popanda izi. Payekha, sindinathe kuzimva popanda zokopa, tsopano ndikutha kuzipereka pang'ono ndikukhala okonzeka kupita. YMMV koma zikumveka ngati kuti muli mumkhalidwe wofanana ndi womwe ndinali.
LC4LYF
https://www.yourbrainonporn.com/
Ndikuganiza kuti ndi tsamba lomwe mudatchulako. Inandithandizanso kwambiri. Kwa ine sizinatenge pafupifupi bola ngati zomwe adalemba patsamba lino kuti muwone zabwino. Ingoyesani.
M'mbuyomu, sindinathe kutuluka ngakhale munthu wina atachita chiyani, kapena ndimakopeka nawo. M'malo mosangalala ndi zomwe zinali kuchitika ndinali m'mutu mwanga, ndikuyesera kuganizira zongopeka zolaula, kuyesetsa molimbika kulingalira kena kena koti kandichotsere mpaka nditakhala wamisala.
Patatha milungu iwiri nditasiya kuonera zolaula ndikudula maliseche ndikupeza mankhwala oyamba a m'manja. Kumverera kotereku. Mwadzidzidzi ndinatha kudzilola ndekha kupita. Osati lingaliro mu malingaliro anga.
Ndiyenera kuvomereza kuti sindinagonepo bwino mpaka pano. Anayesa katatu ndi anzawo osiyanasiyana. Kenaka ndinasiya kuonera zolaula ndikuchepetsa maliseche. Kumana ndi munthu amene ndimakhala wotetezeka naye ndipo ndikaganiza zogonana naye ndimakhala wolimba mtima kwambiri. Ndikuyembekezera mwachidwi. Ndikuganiza kuti ndikufunikiradi kukondana ndikudalirana kapena sizingagwire ntchito. Kungakhale nkhawa yamagulu yomwe ikusewera.
Sizinali choncho, koma chifukwa cha kulumikizana, zikuwoneka zosangalatsa. Ndikuganiza kuti zomwe ndapeza zinali pa Psychology Today, koma sindingapeze masamba a moyo wanga.
Ndinali m'bwato lomwelo ndi inu, osakhoza kutuluka konse ndi wina aliyense ndikumverera ngati zopanda pake. Ndikuganiza kuti zambiri zinali zamaganizidwe, ndimatha kukakumana ndikugonana ndikuganiza kuti "bwanji ngati dick wanga sakugwira ntchito" ndi chiyani, zomwe zimaipitsa. Koma monga mudakumana nazo, zinthu zikayambiranso kugwira ntchito, chidaliro chidabweranso ndipo kunali kosavuta kutayika munthawiyo.
Ponena za kugonana kosalolera, ndingaganize zosiya kuseweretsa maliseche kwakanthawi. Zimathandiza kukhala ndi winawake yemwe mumadzimva kuti ndinu wotetezeka komanso wodalirika pamene "mubwerera pa kavalo", ndili ndi mnyamata yemwe ndimamuwona wokongola pafupipafupi komanso wosangalala chifukwa chomuwombera koyamba kuyambira ndili ndi zaka 17 (I 'm 24). Zimathandizadi, kaya ndi psychosomatic ndizopatula pomwe zotsatira zimadzilankhulira zokha.
Lipoti la PIED ndi SEX kupambana
(pamaso pa nofap) Ine mwanjira ina ndinali ndi msinkhu wamkulu / wamtali wamkulu yemwe wakhala akuphwanya kwa pafupifupi chaka. Ndinaganiza kuti anali kunja kwa mgwirizano wanga ndipo ndinamva mwayi. Koma pamene inali nthawi yoti mbolo yanga igwire ntchito ndikumuwonetsa momwe ndikufunira kumusangalatsa. Izo zandithandizira ine.
Ndinkamva ngati ndikudandaula. Ndinkaganiza kuti zatha ndipo ndawononga mwayi wanga. Anali wovutika maganizo. Kotero ine ndinayang'ana zolaula zambiri ndi maliseche kuti ndikhale bwinoko. zomwe zinangokhala zosintha kwa kanthaŵi kochepa zomwe zinandichotsa ine kuvutika kwambiri.
Sindinkafuna kutaya mtima ndikupeza za nofap. Ndakhala ndikupita kuno tsiku lililonse kwa masiku 7 molunjika. Kuwerenga zosachepera 3 maola zakuthupi tsiku lililonse. Pakati pa mlungu wanga wa 1 sabata ndinatha kugwedezeka mwamphamvu ndipo tinagonana kawiri m'maola a 2. Zinandidabwitsa ndipo ndinali wokondwa chifukwa amawoneka wokondwa kwambiri. Mphamvu Zapamwamba? Fuck amakhulupirira. Nditha kusiya zolaula ndipo sindichita maliseche malinga ndi momwe ndingathere.
Zosankhidwa sizamphamvu pa Porn.
Ndazindikira kuti ndikasiya kuonera zolaula kwakanthawi ndimakhala ndi zovuta kwambiri. Mukudziwa omwe amamva bwino kukhala ovuta chonchi. Ndikawatenga ndimayiwala kuti ndi momwe zimakhalira. Koma ndikamaonera zolaula nthawi zonse sindimadzuka. Ndimapeza ndikumangirira koma ndizovuta chabe. Ndikulimbanabe ndi vutoli koma izi zindilimbikitsa kwambiri tsopano. Kodi pali wina aliyense amene wakumana nazo izi? Komanso ndikagonana ndi mkazi, ndimazindikira kuti ndikakhala ndi zosankha zabwino zomwe sangathe kuzidziwa ndikuzikonda. Ndipo amathanso kudziwa ngati simuli olimba momwe mungathere. Ndimakumbukira kuti mtsikanayo anandiuza kuti ndichotse kondomu Koma ndinalibe. Ndine wotsimikiza kuti ndichifukwa amamva kuti sindinali wovuta mokwanira.
Vuto lina linachiritsidwa, vuto lina linayamba
Chifukwa chake sindinakhale ndi PIED koma tsopano sindingakhale wofunika kwambiri. Ndinali ndi masiku pafupifupi 50 ndisanapite ku MO ndikukhala ndi zovuta zatsopano koma ndimatha kukhala nthawi yogonana. Kodi pali wina aliyense adaziwona izi? Kodi pali mankhwala?
Ndikufuna kupitiliza ndi mndandanda wa nofap (khalidwe labwino la moyo)
Kupambana koyamba "semi" masiku 80
Choyamba ndikuloleni ndikuuzeni kuti sindine wovuta kwambiri. Kenako ndikuuzeni kuti pano sindinalandire. Koma tsopano ndikutha kuwona tsogolo labwino.
(Chingerezi si chilankhulo changa chachibadwa)
Ndili ndi zaka 25 ndili ndi zolaula zochepa (osagonana nthawi zonse)
Miyezi 3 yapitayo ndidakumana ndi msungwana wokongola, ndipo mwachangu kwambiri tili pachibwenzi.
Nditapita kunyumba kwake ndikuganiza zomwe zidachitika ... (Ndili ndi mwayi chifukwa timakhala m'mizinda yosiyanasiyana)
Ndinapita kwa dokotala wa matenda a muubongo ndipo anandiuza kuti ndili bwino…Tsopano ndikuloleni ndikuuzeni za pmo yanga yapita.
Ndili ndi mwayi chifukwa ndinayamba kugwiritsa ntchito zolaula pa intaneti ndisanakwanitse zaka pafupifupi 3-4 zapitazo. ndipo nditangotsala zaka 1.5-2 ndimangokhala osokoneza bongo.
Sindinalowepo m'zinthu zoopsa.
Zithunzi zolaula zokhazokha ndi zinthu zamaliseche.
Ndine mwayi chifukwa ndapeza pomwepo YBOP (zikomo mulungu za izi)
Pafupifupi mwezi umodzi wapita ndidakumana naye ndipo ndidamuwuza zonse zavuto langa ndipo ndidamupempha kuti athetse chibwenzi chathu ngati sangakwanitse kutero.
Iye anakana (zikomo zikomo) ..
Tsopano pafupi sabata lapitalo adabwera kunyumba kwanga (pambuyo pa masiku 80 a PMO)
Ndinazindikira zochitika zodzikakamiza ndikumupsyopsyona ndi kupsinjika kwa 80% kuuma pamene iye akundikhudza ine komanso pamene amandipatsa kugonana.
Masiku oyambirira a 3 ndinalephera kulowa mkati mwake. Koma tsiku la 4rth (mothandizidwa ndi magalasi a 2-3 a vodka) ndinatha !!!
Timagonana chifukwa cha maminiti a 5-6 mpaka ndataya erection.
Sindinakhumudwe chifukwa ndinawona kusintha ndipo tsopano nditha kulingalira momwe ndidzakhalire tsiku la 120 kapena tsiku la 200 ..
Ndayamba kale kuphunzitsa urologist wanga za PIED ndipo wayamba kale kufotokozera anthu za izi ..
Sindichiritsidwa koma tsopano ndine wokondwa chifukwa ndikudziwa kuti ndidzakhala ..
Ndisanamalize mutuwu ndikufuna ndikuuzeni kuti muyenera kukhalabe olimba.
Khalani oleza mtima ndipo kupambana kudza ... Ndikukulonjezani inu.
Ngakhale masiku oyipitsitsa omwe muli pachiwopsezo chobwereranso muyenera kudzifunsa ngati mukusangalala mukamaonera zolaula. Ayi simuli.
Zolaula za anyamata sizotheka kwa ine.
Khalani oleza mtima malinga ngati ubongo wanu ukusowa. Ndi chinthu chabwino kwambiri chimene mungachite ..
Wotsiriza ndikufuna kukuwuzani. Ngati muli ndi ED ndipo muli ndi GF kumuthandiza kugonana tsiku lililonse.
Osayima kunyambita nthiti yake. Atsikana amakonda izi kwambiri. Mgulu wanga unandiuza kuti ngakhale ndimabwezeretsanso thanzi langa kuti ndisiye kumchitira izi.
Luso labwino abwenzi anga.
Ndikudziwitsani momwe zinthu zilili mu tsiku la 120 ..
Zinatenga nthawi yayitali kuti tigonjetse PIED?
Ndakhala ndi zolaula zomwe zidapangitsa kuti erectile iwonongeke kwa nthawi yopitilira chaka. Nditha kukhalabe wovuta kwakanthawi kochepa, koma osati mtundu wa zowononga monga kale. Ndikufuna kumva kuchokera kwa iwo omwe adakhala ndi PIED, akhala ndi nthawi yayitali bwanji, ndipo zakuthandizani chiyani? Zikomo… .kutopa kulephera!
Pafupifupi mwezi umodzi, chibwenzi changa chinali wodwala kwambiri ndipo ndinaphunzira za kukumbukira zomwe zinathandiza tani, nthawi yokha yomwe ndikupita mofewa tsopano ndi pamene tili ndi kugonana kwambiri. Ndakhala ndikuonera zolaula ndikuwona nyanga yakugonjetsa galu kwa zaka zoposa 10 za moyo wanga.
nopornnomo
Ndinali PIED kwa miyezi isanu ndi umodzi. Ndinatenga miyezi 5-6 kuti ndithane nayo, koma ndikuganiza kuti patatha pafupifupi mwezi umodzi, idakhala vuto lalikulu lakusakhala lolimba lomwe lidatenga chifukwa ndimakumana ndi zovuta nthawi zina. Ndikanakhala ndi masiku abwino osati masiku abwino kwambiri. Ngati chilichonse chachitika panthawi yogonana chomwe chimandisokoneza kapena ndikayamba kumasula, ndimayamba kuda nkhawa. Koma tsopano zapita. Zimangotenga nthawi kuchoka kwa PMO ndipo mudzabwerera mwakale.
Hei munthu. Kodi mudakhalapo PIED? Ndikuyesera kutha ED pazaka 20. : /
Lumikizani - Ndinali ndi ED inde, sindinathe kuzimva nthawi yoyamba. Pa mzerewu ndakhala ndikugonana kamodzi ndipo sindinakhalepo ndi vuto kukweza. Koma ndimakondanso kwambiri ndi mtsikana yemwe ndimagonana naye.
Ndinayamba NoFap chifukwa cha PIED ndi DE. Zaka za 27 zapeza Internet P ndi M ndili mnyamata. Ankayendetsa kangapo kamodzi pa tsiku pa zaka zapitazi za 15.
Sindikudziwa ngati ndili ndi mwayi kapena chiyani koma sindinakhale ndi zinthu zambiri zomwe zafotokozedwa. Monga kusalankhula kapena kukhumudwa ndi zina zambiri ndakhala ndimakhala ndi atsikana ambiri, nthawi zonse ndimayang'ana anthu m'maso, opambana, okhoza kuyankhula ndi wina aliyense. Nthawi zonse ndimakhala ndi mwayi wa 50-50 mwina ngati 80- 20 mwayi wokhala ndi erection. Ndakhala ndikuuza atsikana kuti "ndiwe amuna kapena akazi okhaokha?" Zinthu monga choncho.
Kotero lero ndi tsiku la 21 koma ndili ndi nkhani. Patsiku 19 ndinamaliza kupeza HJ ndipo ndinali pafupi kumaliza ngati mphindi 5. Kuzindikira ndikokwera. Maola angapo apitawo ndinagonana ndipo ndinali pafupi kukhala ndi erection nthawi yonseyo. Sindinamalize. Tsopano sizinali 100% koma ndinganene kuti inali 85% yabwino. Patsiku 19 ndinganene kuti inali mozungulira 70%.
Tsopano ndikupitilizabe kufunafuna masiku 90, koma sindinagwiritse ntchito P kapena M m'masiku 21 awa. Sindikulimbikitsanso kuti ndichite. Ndimadzuka ndikulimbikitsidwa kwambiri kuti ndisagwiritse ntchito P ndi M koma kungolumikizana.
Mwanjira iliyonse ndikulemba izi m'buku langa ngati kupambana kwakukulu. Kukhala wokhoza kukonzekera, kuigwira, ngakhale nditapita kukatenga kondomu, ndipo nthawi yonseyo ndi yodabwitsa.
Ndikuganiza kuti zimathandiza powafotokozera zomwe zikuchitika kuti ndisadzipanikize kuti ndichite ndikuwakhumudwitsa ngati sizichitika.
Anapita masiku a 63 ndi kutulutsa maliseche
Ndinakwanitsa kupita masiku a XNUM osatulutsa maliseche omwe ali mbiri yanga, kale yomwe ndakhala ndikupita inali pafupi masiku 63. Ndinachita maliseche pamapeto omaliza a mwezi wa October 14 ndipo ndinakwanitsa kupita mwezi wa November ndi December 31 ndikudula maliseche ndisanagone pabedi, ndikupera matepi mutayang'ana mavidiyo awiri. Mtsinje wanga unayamba pa November 2016, 1 ndipo unatha pa January 2016, 3.
Ndakhala ndikupanikizika posachedwa komanso moona mtima izi zidamveka bwino ndipo zidapita koma pomwe ndakhala pano ndikutsika pamalopo, ndikumvekanso bwino (komanso kupweteka mutu)…. Choyamba, masiku 63 omwe sindinachite maliseche anali okhudza kupirira m'malo mosiya zolaula, m'masiku amenewo a 63 ndimayang'anabe zithunzi za akazi amaliseche ndikuwonabe makanema tsiku lililonse, ngakhale sindinachite maliseche, kotero ndimayenera kulephera nthawi ina … .Kulingalira kunasonyeza kupirira kwakukulu koma sikunapite patsogolo kwenikweni.
Ndibwino kuti ndizindikire zotsatira za kuchepa kwa ubongo, mphamvu zowonongeka komanso kukhala ovuta kuchoka ku zinthu zachilendo, zinthu zenizeni komanso amayi omwe amawoneka okongola, m'malo mwa zolaula. Chimene ndikuganiza ndi chinthu chabwino.
Komabe, ndimanyadira masiku anga a 63, ngakhale zitakhala kupirira kopitilira zolaula koma ndikufuna kutengapo gawo lina ndipo ndikufuna kuthana ndi zolaula chifukwa ndimakhulupirira kuti ngati pakhoza wopanda zolaula. Ndikulakalaka nditakhala ndikukankhira tsiku la 64 pompano.
Chifukwa chake ndiyambitsanso mzere wina ndipo nthawi ino yesetsani kuyika manja anga m'malo mwanga ndi msakatuli wanga pa china cha PG.
WERENGANI IZI !! Ulendo Wanga (Wopambana Kwambiri)
Moni fapstronauts, ndangolowa nawo gawo lino ndipo ndasiya PMO ozizira kuyambira pa Marichi 14 kotero zakhala zikuchitika kwa mwezi umodzi mwanzeru mwina masiku a 36 ndipo ndikungonena mwachidule nkhani yanga mpaka pano. Mutha kupyola muzolemba zanga zam'mbuyomu kuti mutsatire mwatsatanetsatane ulendo wanga, nkhawa zanga zonse ndi funso kuyambira Tsiku 1.
Kotero mu nthawiyi ndimakumbukira ndikudandaula kuti ndinali ndi PIED ndi chizolowezi choledzeretsa chifukwa zolaula zinali zachilendo kwa ine ndipo ndimangoyang'ana moona b / c sindinkaganiza china chilichonse chabwino. Cholakwika Chachikulu. Ndinasiya kuyang'ana pa Marichi 14 b / c ndimayang'ana zolaula ndikukhala ndimiyala koma sindinatenge umuna; patatha mphindi zingapo ndinalandila foni kuchokera kwa fwb wakale ndipo sindimatha kusewera. Ndinakhumudwitsidwa ndipo adandipangitsa kumva kuti ndine wowopsa pamwamba pake. Chifukwa chake kuyambira pa chochitikacho ndinalumbira kwa PMO.
Komabe pachiyambi ngakhale ndidasiya kuyang'ana PI ndimayang'anabe zodzutsa zinthu pa IG ndi masamba ngati WSHH ndi zina zotero. Ndipo ngakhale sindinkawonera zolaula ndimakhala ndikumverera pang'ono ndikamayang'ana P osakhala wolimba ndipo ndinazindikira kuti izi sizinali zothandiza ngakhale sizinali zokhutira ndi xxx zinali zosayandikira kwambiri ndikutsanzira .
Zinthu zomwe ndinaziwona zasintha, phokoso langa lokhazikika lidachitika tsiku lomwelo ndikuganiza kuti ndiime ndipo ndimamva ngati ukupita kwa masabata a 2.5. Nthawiyi inali yokhumudwitsa chifukwa mulibe zambiri zolaula kapena mukufuna kuchita chilichonse. Panthawi imeneyi ndinayesetsa kuchoka m'chipinda changa ndikungoyamba panja ndikusangalala ndi dzuwa chifukwa ndili ndi mwayi wokhala ndi nyengo yabwino. Zinapangitsadi kusiyana kwakukulu. Ndinkachita zolemba za kegel komanso zolemba tsiku ndi tsiku koma osachepera nthawi 3 sabata. Ndikumverera ngati ndondomeko ndi malingaliro anga zinali zomveka.
Chinthu choyamba chomwe ndidazindikira kuti chinali chosiyana ndipo chinali chodabwitsa ndichakuti ndidayamba kukhala ndi maloto owoneka bwino omwe nthawi zina anali maloto onyowa chinthu chabwino kwambiri! Ndinazindikira kuti ndikudzilepheretsa kugona ndi chizolowezi changa cha PMO ndipo kugona ndikofunikira ndikofunikira kwa maola 7 usiku uliwonse. Ndikudziwa kuti izi ndi zinthu zomwe mwina zimakhalapo nthawi zonse koma kwa ine ndinawona zabwinozi ndikupita patsogolo ndipo sindinabwererenso komabe panali kuyandikira kamodzi.
Chifukwa chake dzulo linali tsiku langa lobadwa la 21, ndipo ndidakondwerera momwe muyenera kuchitira pa 21 yanu pomwa. Koma osati kokha kuti msungwana yemwe ndikulankhula naye tsopano wabwera ndipo tinagonana modabwitsa ngakhale kuti posachedwapa takhala tikulimbana kangapo chifukwa ndimakhala ndi PIED, Performance Anxcare, kapena Wapanikizika ngati gehena waku koleji; Zikuwoneka kuti anali kuphatikiza atatuwo. Ndipo nditayesapo pang'ono poyesa kugonana ndinamuuza kuti P ikhoza kukhala chifukwa chomwe sindikuwongolera ndipo anali wokwiya kwenikweni koma womvetsetsa modabwitsa. Chifukwa chake ngati muli ndi mtsikana eya ndizochititsa manyazi koma zimakhala bwino mukamachotsa pachifuwa panu ndipo tsopano muli paulendo wanu.
Ndipo sindikukhulupirira kuti mowa ndiwo udali chifukwa chake, ndidakhazikika pomwe anali kundipera ndipo nditapita kukatenga kondomu ndi kuyiyika sizinatheretu. Tinagonana ndipo ndinabwera ndiye kuti tinangogona pansi pomwe adayambanso kundinyodola, koma sanasowe kundigwira ndipo anali atavekedwa ndikungoganiza komanso chisangalalo chomwe ndinali nacho pitani mumphindi 10 kapena zochepa! Ndipo icho chinali cholinga changa chonse kuti ndizitha kuwuka mwachilengedwe ndikulimbikitsa pang'ono momwe ziyenera kukhalira.
Ndimadzuka kwambiri ndikungoganiza ndipo ndikumverera kwakukulu zolaula! Sikuti amangokhala ngati mukuganiza kuti wowoneka bwino ndipo Dick wanu amayankha kwa mkazi kwenikweni osati pazenera. Koma ndizochitika zanga ndipo ndikukonzekera kupita patsogolo kuchokera pano ndipo ndinali PMO'er wokhazikika.
Pepani positi inali yayitali kwambiri koma ndikungofuna kuti ndikalimbikitse winawake b / c Ndimangowonerabe nkhani zobwereranso ndipo ndikumvetsetsa kuti ndizovuta koma anyamata muyenera kupanga izi kuti mupewe PMO mwankhanza. Izi ndi zomwe ndimakumana nazo momwe mumangomverera ngati munthu watsopano osati mthunzi kapena chipolopolo chanu. Uku kunali kuyesa kwanga koyamba kuti muthe kubwereranso sikofunika kubwezeretsanso malingaliro anu, Dick, ndi moyo. ZABWINO ZABWINO fellas!
Tsiku 38 ndipo moyo wanga wasintha kwathunthu.
Eya, ndine wochokera ku dziko lamtundu wa Muslim pomwe kugonana ndi chinthu chovuta kwambiri. Mwinanso kubwerera ku mutu ndi kupanga zinthu zochepa. Ndakhala ndikuchita maliseche kuchokera zaka zapitazi za 10. Ndine 22 pakalipano. Ndakhala ndikukumana ndi zovuta zonse zomwe zolaula zingapereke kwa wina aliyense. Palibe maloto onyowa, palibe matabwa a m'mawa, opanda abwenzi (ngakhale amuna), palibe mtsikana yemwe angalankhulane ngakhale pa fb. Ndinali wovuta ED. Ndinayesera kugonana ndi mahule awiri m'mbuyomo komabe sindinakwerere pabedi ndipo zinandipangitsa kuti ndikhulupirire kuti sindiri munthu padziko lapansi.
Ndinayamba masiku a NoFap 38 ndikudzipatulira kwathunthu ndikukhulupirira zomwe ndikufuna kunena kuti ndizowona.
Ndili ndi anzanga abwino, akulu omwe angandifere. Ndili ndi ma gf 3 ovomerezeka. Mmodzi yemwe ndidalandira kuchokera ku fb, m'modzi ndi bwenzi la mnzanga, ndipo m'modzi amachokera kumisonkhano yosawerengeka. Ndinali ndi chibwenzi changa munthawi imeneyi patatha nthawi yayitali. Ngakhale ndimakhala ndi nkhawa zambiri ndimakhala ndikupsompsona ndi kukumbatirana. Msonkhano wina ndi mtsikana yemweyo ndipo tinali ndi zolimba ndipo adandiseweretsa maliseche. Nthawi yachitatu yomwe tinakumana pabedi inali yodabwitsa; tinapsopsonana ndikukumbatirana kwa nthawi yoposa ola limodzi ndipo adandipatsa ma blowjob ndikundiseweretsa maliseche komabe sanathe kundimasula, ndinali wovuta nthawi yonseyi, ndipo adati mudamwa mankhwala aliwonse? Ndidati nah ... sindinamuwombane chifukwa anali kusamba.
Phindu lina ndilo kuti tsopano ndikuyamba kudzikonda ndekha, ndayamba kuchita masewera olimbitsa thupi ndikudya zoyera (makamaka masamba, shuga ndi mafuta). Ine ndikudziwona ndekha wokongola tsopano, osati osati woipa wopanda phindu. Moyo wanga uli ngati kusintha kwathunthu.
Mwinamwake ine ndikadali wovuta kwambiri pamene zanga zanga sizamphamvu ndipo zolimbikitsa zimangobwereka. Koma tangoganizirani zomwe lero ndakhala ndikulota maloto anga oyambirira a moyo wanga. Ndine wokondwa kwambiri kuganiza zokwatira muzaka zotsatira za 5.
Ndikukukondani NoFap ndi aliyense pano amene wandithandiza.
Ndakhala pachinthu ichi cha nofap kwa zaka 3 pambuyo poti ambiri alephera kuyesa kugonana. Mwina sindinakhalepo ndi vuto lalikulu, (ndikuganiza masiku 87 anali ma max) ndipo ndidakali ndiulendo wautali, koma matendawa amatha kuchiritsidwa. Musaiwale chifukwa chomwe mudayambira.
Tsiku 32 Recap Kuchokera ku PIED
Ndinayamba NoFap chifukwa ndikudalira zolaula kuti ndizitha kukhumba zokhumba zanga. Pochita chiwerewere ndi chibwenzi changa sindinayambe ndangokhalira kudzuka monga momwe ndinadzutsidwa ndi zolaula ndipo sindinkadziwa kuti ndizolakwika ndi ine.
Tsopano kuti ndikuyang'ana mmbuyo, ndimayang'ana zolaula zonyansa kwambiri, kuti ndithamangitse dopamine.
Ndinawonera kanema iyi ndikulimbikitsidwa. https://www.youtube.com/watch?v=mhqx7yctQVk
Masiku 1 -Day 10 Ndinali womaliza, ndinayamba kuganiza kuti kugonana kulikonse; Ndinamva mbolo yanga yakufa. Ndinkaona kufunika kokonerera zolaula ndikudziwa kuti ndinakwanitsa kukwaniritsa zolaula.
Tsiku 6 Chibwenzi linayesa kugonana ndi ine, ndinali pansi pomwe ndikukhala pansi, ndikuvutika maganizo, sindinkadziwa chilichonse chogonana.
Tsiku 12 Anali ndi maloto otupa. Sindingathe kukumbukira ndendende koma ndinkangogonana ndi mtsikana ndipo ndinkangokhalira kugonana naye.
Tsiku 16 ndinayamba kukhala ndi zofooka za m'mawa mwinamwake 50 ku 60%, akadali mkati ndi kunja ndikukhala ndi nkhawa, ndinali pansi ndekha koma ndinayamba kumva kuti ndikuwona kuwala kumapeto kwa msewu.
Tsiku 19 Anapeza 60-70% erection m'mawa, tsiku lomwelo anapsyopsyona ndi chibwenzi ndipo anamva kuti ndikuukitsidwa ndikukomana ndi iye. Sanagonepo.
Tsiku 20 linayamba kupeza zopempha kwa PMO (zolaula zolaula), amagwiritsira ntchito mphamvu imeneyi ku masewera olimbitsa thupi.
Tsiku 21 Idazindikira kuti zolemba zanga zomwe zimakhala zolimba m'mawa. Zinawonetseratu kukula kwakukulu kuyambira tsiku 17 mpaka tsiku 21.
Tsiku 23 Ndinamva ngati ndikugwera pansi ndipo ndinamva kuti ndikuvutika maganizo komanso ndikudzimva ndekha.
Tsiku 24- Tsiku 32 Muzimva zowawa zanga zovuta kwambiri popanda kuwonera zolaula. Kukhala wotangwanika ndi anzanga komanso kusangalala ndi zinthu zazing'ono pamoyo, monga ntchentche ikuuluka ndikuwuluka pawindo langa m'mawa uliwonse. Ndaona patsogolo kwambiri masiku ano, ndikudzimva ndekha ndikuyamba kukhulupiliranso.
Ndipitiriza kupititsa patsogolo, NoFap yandithandiza kwambiri ndipo sindikuganiza kuti ndingapeze yankho popanda NoFap.
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