Kugwiritsa ntchito mankhwala osokoneza bongo n'kofala kwambiri, akuti katswiri wa sayansi ya zakuthambo

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Malinga ndi Dr. Anthony Jack, pulofesa wa neuroscience ndi zaka 20 za maphunziro ndi zofukufuku m'mundawu, kupeza zolaula pa intaneti ndizomwe zimakhala zosiyana komanso zosiyana ndi zolaula zomwe anthu amagwiritsidwa ntchito kuti azipeza (ndikutsimikiziranso, takhala tikuzipeza). Amakhulupirira kuti zolaula zimapweteka kwambiri ubongo wa munthu ndi psyche:

"Ziwopsezo zomwe zolaula za pa intaneti zimabweretsa zitha kuchitika pazotsatira zomwe zimabweretsa pakukweza mphotho kwaubongo. Dera loyang'anira mphotho ili ndi dongosolo lodabwitsa komanso lovuta. Imaphunzira ndikusintha ndikudziwa, ndipo imazindikira madalitso osiyanasiyana. Mzere wapakati wazoyendetsa mphothozi ndi seti yazinthu zazing'ono zomwe zili pamwambapa komanso kumbuyo kwa maso. Nyumbazi nthawi zambiri zimatchedwa kuti ventral striatum, ndipo zomwe zimachitika munyumbazi zimawonetsa momwe kukondera kapena machitidwe amapindulira munthuyo. Zopindulitsa zina ndizokhazikika. Simudzadabwa kudziwa kuti ventral striatum imawotcha anthu akamadya chokoleti komanso akamayang'ana zithunzi za anthu ovala bwino. Izi ndi mphotho zachidziwikire zopeka. ”

Indedi, iye akuti tili ndi zamoyo zovuta kuti tipeze okwatirana okongola komanso zakudya zabwino. Ndipotu, akuti cocaine sizingakhale mankhwala okongola ngati sizinayambitse ventral striatum. Komabe, ventral striatum imasinthidwa ndi zokakamiza kuposa mankhwala ndi mphoto dongosolo. Zimagwirizananso kwambiri ndi mbali za ubongo zogwirizana ndi chikhalidwe cha anthu, ndipo zimayambitsidwa zambiri ndi mphoto zomwe zimadalira pa chikhalidwe.

"Mwachitsanzo, zokopa zomwe zikusonyeza kupindula kwachuma komanso kuchuluka kwachuma zimathandizanso ku ventral striatum. Ndikofunikira kudziwa kuti ventral striatum sikuti imangogwirizanitsidwa ndi mphotho zongodzipangira, komanso imalimbikitsa machitidwe osakondera monga kupereka zachifundo. Vertral striatum imakhudzidwa kwambiri ndi mgwirizano wachikondi weniweni, kuphatikizapo kuyang'ana chithunzi cha wachibale, kukondana, kuchita zinthu mosadzipereka, komanso kumva kuti wina wakumverani. ”

Mphoto ndi zosokoneza bongo zonse ndizofanana. Omwe ali ndi vuto la kugwiritsa ntchito mankhwala osokoneza bongo ali ndi mphotho ya mphotho. Mwanjira ina, dongosolo lawo la mphotho silikugwira ntchito moyenera. "Izi zikutanthauza kuti, kuchipatala kumadzetsa chizolowezi chomwa mowa mwauchidakwa kumachitika pamene dongosolo la mphotho lawonongeka ndipo limayang'aniridwa posankha mtundu wina wa mphotho zomwe zimawononga thanzi lathu." Ngakhale kulimbikitsana kotereku ndikofunikira pakupanga bongo, sikokwanira. Chifukwa choti dongosolo la mphotho limayang'anitsitsa mphotho sizitanthauza kuti munthuyo ndi chizolowezi chake. "Zizolowezi" zolimbitsa thupi kapena mabuku abwino ndi zitsanzo za izi. Izi zitha kukhala "zizolowezi" zabwino. Zowonadi, kafukufuku akuwonetsa kuti kukhala ndi mphotho yolumikizidwa ndi kulumikizana kumalumikizidwa ndi thanzi labwino. Apa ndi pomwe zolaula zimayamba kujambulidwa, malinga ndi Dr. Anthony Jack:

"Izi ndizomwe zimapangitsa kuti zizolowezi zolaula pa intaneti zisokoneze kwambiri. Zimayimira kukonza kwa mphotho kuchokera pamtundu wathanzi wamalipiro, wopanga kulumikizana kowona ndi kuyanjana ndi wina, kukhala mtundu wa mphotho yomwe imachotsa wogwiritsa ntchitoyo, ndipo nthawi zambiri imawasiya akusungulumwa komanso manyazi m'malo mokhala olumikizidwa ndi kuthandizidwa. ”

Kwa Dr. Jack, anthu omwe amagwiritsa ntchito zolaula amavomereza kuti mphotho zawo zimagwirizana ndi zolaula motero zimakhala zovuta kapena zosatheka kugonana. Amatsindika kufunika kwa madokotala kuti amvetsetse izi:

“Madokotala ndi ochita kafukufuku ambiri akana ndipo sanasinthe malipoti amenewa. Komabe, njira imeneyi siyabwino. Tiyenera kulemekeza nzeru zakuchitikira kwawo ndi kudzichepetsa komwe amawonetsa pogawana nawo. Aliyense amene amanamizira kusamalira zaumoyo wa anthu ena komanso zakugonana ali ndi udindo womvetsetsa bwino za izi ndikupeza njira zopewera kuwonongeka komwe kukuchitika. ”

Malingana ndi Gary Wilson, nkofunika kuti tisayambe kutsutsana ndi zochitika zolaula kapena zolaula monga zolemba zachipembedzo kapena zowonongeka. Izi zimangokhalira kutsutsana paziphunzitso, akuti. M'malo mwake zolaula zimakhudza kwambiri ubongo. Monga katswiri wa zamaganizo Norman Doidge akunena kuti:

"Amuna pamakompyuta awo omwe amaonera zolaula ... adakopeka ndikuchita nawo zolaula zomwe zimakwaniritsa zofunikira zonse kuti pulasitiki isinthe mamapu aubongo. Popeza ma neuron omwe amayatsa pamodzi waya, amuna awa adakwanitsa kulumikiza zithunzizi m'malo osangalatsa aubongo, chidwi chawo chili chofunikira pakusintha kwa pulasitiki. … Nthawi iliyonse akamadzimva kuti ali ndi chilakolako chogonana ndipo amakhala ndi vuto lokonda kuseweretsa maliseche, 'spritz of dopamine', wopereka mphotho ya mphotho, amalumikizitsa kulumikizana komwe kumapangidwa muubongo mkati mwazigawozo. Sikuti mphothoyo idangoyendetsa machitidwewo; sizinakhumudwitse aliyense wamanyazi omwe anali nawo pogula Playboy m'sitolo. Apa panali machitidwe opanda 'chilango', mphotho yokha. Zomwe adapeza zosangalatsa zidasinthidwa pomwe mawebusayiti adatulutsa mitu ndi zolemba zomwe zidasintha ubongo wawo osazindikira. Chifukwa mapulasitiki amapikisana, ubongo umayang'ana zithunzi zatsopano, zosangalatsa zomwe zidawakopa zomwe zidawakopa kale - chifukwa, ndikukhulupirira, adayamba kupeza zibwenzi zawo mosakhazikika… Ponena za odwala omwe adachita nawo pa zolaula, ambiri amatha kupita kuzizira ozizira akangomvetsetsa zavutoli komanso momwe amalimbikitsira. Pambuyo pake anazindikira kuti ayambanso kukopeka ndi akazi kapena amuna awo. ”

Zoonadi, zolaula zambiri zimadzinenera kuti zimakhala ndi zovuta zogonana pogwiritsa ntchito zokhudzana ndi kugonana, komanso mavuto okhudza erectile. Gulu la akatswiri a sayansi ya sayansi lomwe linatsogoleredwa ndi katswiri wa zamaganizo monga Cambridge University linati:

"Chifukwa chogwiritsa ntchito kwambiri zolaula, anali ndi ... kuchepa kwa libido kapena magwiridwe antchito a erectile makamaka pamagonana ndi akazi (ngakhale sanali ogwirizana ndi zolaula)."

NKHANI YOPHUNZIRA