Chifukwa chimodzi chomwe zowonongeka zimakhala ndi mphamvu zodabwitsa pa ife zingakhale zatsopano kwa inu.
Mu positi yanga yapitayi , ndinafotokoza za kukongola kwa zowonetsera komanso momwe zowongolera zakale ndi mafoni a m'manja zimapangira kuphatikiza kwamphamvu. Pali chifukwa china, mwina chokhudza kwambiri, chomwe chimatipangitsa kukopeka ndi mafoni athu a m'manja: Zowonetsera zathu zimatha kuchita ngati zomwe zimadziwika kuti supernormal stimuli , ndipo izi zitha kupangitsa kuti zikhale zovuta kuzikana.
Kodi Ndizochita Zotani Zambiri?
Katswiri wa sayansi ya zamoyo wachi Dutch Niko Tinbergen amadziwika kuti ndiwomwe adazindikira ndikufotokozera zoyipa zazikuluzikulu. Tinbergen adazindikira momwe nyama, monga nsomba yamphongo, ingachitire zinthu zina, monga mtundu wofiira, ndimayankho achibadwa, mwamakhalidwe. Pankhani ya nsomba zamphongo, amatha kuteteza mwamphamvu gawo lawo kwa amuna ena osasunthika. Tinbergen adadabwa chomwe chidapangitsa kuti mbidzi yamphongoyo iziteteza gawo lawo. Kudzera pakuwona ndi kuyesa kwake, adazindikira kuti inali chingwe chofiira cha nsombayo.
Kenako Tinbergen adapanga zokopa zina ndi utoto wofiyira. Mwachitsanzo, adadula khuni ndikulipaka ngati la nsomba, ndikudula pansi ndikuliyika m'madzi. Adawona kuti mbalame yamphongoyo imamenya nkhalangoyi mwamphamvu. Chosangalatsa ndichakuti, powonetsa kukokomeza kwamphamvu ndi mawu okokomeza omwe amachititsa chidwi champhamvu, madera, Tinbergen adatha kupangitsa mwamunayo kufunsa kuti ayankhe mwamphamvu komanso mosankha kukokomeza kwakukondweretsako kuposa kwamphongo wina wamwamuna! Adapeza kuti kupanga zina zokokomeza (zina, mazira a mbalame zamatabwa okhala ndi zoopsa kwambiri) zimathandizanso kuyankha kwamphamvu, komanso kosankha, mwa nyama zina (mwachitsanzo, mayi mbalameyo amakhala m'mazira a pulasitala m'malo mwa mazira ake omwe) . Chifukwa chake, "zopitilira muyeso" zimatchedwa choncho chifukwa zomwe zimalimbikitsidwa zimatha kuyankha mwamphamvu, ndipo nthawi zambiri zimakonda nyama, poyankha zachilengedwe.
Nyama, kuphatikizapo anthu, zimalengedwa mwachibadwa (monga, majini) kuti ziyankhe ku zinthu zina chifukwa zimakhala ndi phindu lopulumuka m'njira yoti zipulumuke. Zinthu zachilendo, kwenikweni, zimalanda chizolowezi chachilengedwe choyankha ndikupangitsa nyama kuyankha mwamphamvu kwambiri, ndipo nthawi zambiri makamaka, ku zinthu zopitirira muyeso. Chofunika kwambiri, zinthu zachilendo zimayamba kuyambitsa machitidwe ena ofanana muubongo omwe amakhudzidwa ndi chizolowezi.
Anthu ndi Zizindikiro Zosayembekezereka
Anthu asintha kwambiri kuposa nyama zambiri, koma kodi izi zimatiteteza ku zokopa zokopa zazikulu? Mwachidule, NO. Mwachitsanzo, tiyeni titenge zakudya zonenepetsa. Mutha kudabwa kuti ndichifukwa chiyani timakonda kudya zakudya zopanda thanzi, monga tchipisi ndi mbatata, pazakudya zachilengedwe monga timitengo ta karoti, broccoli yaiwisi, maapulo, ndi mtedza wosaphika. Chifukwa chiyani zakudya monga ma donuts, pizza, ndi batala la ku France zimakoma kwambiri? Potengera chisinthiko, kodi sitiyenera kukonda zakudya zachilengedwe, zopatsa thanzi kuposa zokazinga, zosakaniza, zamafuta, zakudya zopanda shuga?
Tiyeni tiike pambali zinthu monga kutsatsa malonda , mtengo, ndi kupeza mosavuta zakudya zopatsa thanzi (chifukwa zimenezo zimachita mbali ina pa zonsezi). Komabe, tonsefe tikudziwa mphamvu ya zakudya zopanda thanzi. Chifukwa chiyani? Yankho lake lili pang'ono ndi zinthu zachilendo. Mwachibadwa timakopeka ndi mchere, shuga, ndi mafuta. Mu chilengedwe , izi sizikupezeka koma ndizofunikira kuti tipulumuke. Shuga mu zakudya monga zipatso umapereka magwero abwino a ma calories, michere, ulusi, ndi mphamvu. Koma tsopano tikhoza kugula zakudya zokonzedwa, zokhala ndi ma calories ambiri zomwe zili ndi mchere wambiri, shuga, ndi mafuta pafupifupi nthawi iliyonse komanso kulikonse.
Opanga chakudya aphunzira kugwiritsa ntchito chizolowezi chachilengedwe chakukopeka ndi zakudya izi. Ndicho chifukwa chake malo odyera ambiri ndi malo ogulitsira amatipatsa zakudya zomwe zili ndi mchere wambiri, shuga, ndi mafuta. Timakopeka nawo, motero timawagula. Makampaniwa amalemera, ndipo ife timakhala onenepa. Ambiri aife titha kuvomereza kuti Krispy Kreme donuts, pizza yakuya, komanso ma ventappino amakoma kwambiri. Koma tikudziwanso kuti siabwino kwa ife. Komabe, timawawononga.
Kodi zotsatira zonse za opanga zakudya pogwiritsa ntchito zinthu zachilendo zomwe zili muzinthu zawo ndi zotani? Anthu oposa awiri pa atatu aku America ndi onenepa kwambiri ndipo oposa limodzi mwa atatu ndi onenepa kwambiri. Malinga ndi kafukufuku wina wofalitsidwa , 18 peresenti ya aku America amafa chaka chilichonse chifukwa cha kunenepa kwambiri . Mwanjira ina, n'zosadabwitsa kuti timakopeka kwambiri ndi zakudya zomwe sizili bwino kwa ife. Munthu angaganize, kuchokera ku lingaliro la kusintha kwa zinthu, tingakonde kaloti kuposa mbatata. Koma momveka bwino, monga anthu, sitikonda.
Zolimbikitsa zachilendo ndi chifukwa chake nthawi zambiri timakonda kukoma kwa zakudya zosapatsa thanzi kuposa zakudya zopatsa thanzi. Zolimbikitsa zachilendo "zinabera" dongosolo lachilengedwe la mphotho ya ubongo wathu kotero kuti timakakamizika kuzitsatira ndikuzipeza. Mu kafukufuku wina wokhudza makoswe , kukoma kwambiri kunaposa cocaine ngati mphotho. Pakapita nthawi, izi zimayambitsa mliri wathu wa kunenepa kwambiri. Chosangalatsa n'chakuti, zolimbikitsa zachilendo sizilipo kwenikweni m'chilengedwe; zimapangidwa ndi anthu. Ma donuts a Krispy Kreme samera pamitengo.
Teknoloji monga Matenda Oposa
Nanga kodi ukadaulo monga maimelo, Facebook, kutumizirana mameseji, masewera, ndipo, inde, ngakhale zolaula za pa intaneti zimagwirizana bwanji ndi zinthu zachilendo? Tikudziwa kuti zimatha kutigwira mtima kwambiri moti nthawi zonse timayang'ana mafoni athu, malo ochezera a pa Intaneti, kutumizirana mameseji, kutumizirana maimelo, masewera, ndi zina zotero. Chabwino, ukadaulo wambiri womwe timakopeka nawo kwambiri ndi chifukwa umayimira zinthu zachilendo . Ndi mitundu yowonjezereka ya zinthu zomwe timakopeka nazo.
Tiyeni titenge malo ochezera a pa Intaneti monga chitsanzo. M'mawu oti kusintha kwa zinthu, kulankhulana ndi ena ndi kusunga ubale wolimba ndikofunikira kwambiri kuti tipulumuke. Ndife zolengedwa zachikhalidwe, ndipo kupulumuka kwathu kumadalira kukhazikitsa ndi kusunga ubale wabwino ndi ena. Koma cholowa chathu cha kusintha kwa zinthu sichinatikonzekeretse kuti tizilankhulana nthawi zonse pa malo athu ochezera a pa Intaneti omwe mamembala awo salipo, omwe amatha kukhala zikwizikwi (kapena kuposerapo), ndipo ali omwazikana padziko lonse lapansi. Malo ochezera a pa Intaneti angaonedwe ngati njira yokokomeza ya zosowa zathu zachibadwa zokhazikitsa ndi kusunga ubale wachikhalidwe.
Kutenga?
Dziko lathu lamatekinoloje ladzaza ndi zopatsa chidwi kwambiri. Foni yam'manja yathu mthumba kapena thumba ndi yofanana ndi digito yokhala ndi mphatso yatsopano, yotentha ya Krispy Kreme yomwe titha kuyika nayo nthawi iliyonse yomwe tafuna. Tikaganiza kuti bwanji ukadaulo ungatigwire, tifunika kukumbukira kuti matekinoloje monga media, kutumizirana mameseji, makanema apa nkhani, zolaula, komanso masewerawa ndizomwe zimalimbikitsa kwambiri. Ndimitundu yokokomeza yomwe, mwakusintha, timakopeka. Ndizosadabwitsa chifukwa chomwe tili ndi nthawi yovuta kuyika mafoni athu pansi.