Pali zochitika zosiyanasiyana za matenda osokoneza bongo erectile lero. Milanduyi ikukwera makamaka mwa amuna omwe ali pansi pa zaka za 40. Magazini ya Sexual Medicine yatulutsa kafukufuku waposachedwapa, kumene munthu aliyense m'munsi mwa zaka za 40 pakati pa gulu la anayi akufunafuna kuthandizira vuto la erectile dysfunction. Wothandizira kugonana ndi PhD, Brandy Engler komanso mlembi wa The Men on My Couch akuti, "Pazaka zingapo zapitazo ndawona chiwerengero cha amuna akubwera chifukwa cha izi." Pali zifukwa zosiyanasiyana zomwe anyamata akukumana nazo zovuta komanso pali njira zosiyanasiyana zothetsera vutoli.
Matenda monga matenda a shuga ndi apansi a testosterone ndi omwe amachititsa kuti anthu ambiri asamagwire bwino ntchito, koma ndi amuna achichepere, zinthu ndi zosiyana. Malinga ndi zomwe akuphunzirazi, chimodzimodzi ndi kusuta komanso kugwiritsa ntchito mankhwala osokoneza bongo omwe ali ovuta kwambiri pakati pa odwalawa. Mtsogoleri wa zachipatala ndi zochitidwa opaleshoni pa Chipatala cha Sinai, Natan Bar-Chama akuti zifukwa zina zomwe zimachititsa kuti achinyamata asamagwire bwino ntchito, ndi awa: kumwa mopitirira muyeso, kusowa zolimbitsa thupi komanso zakudya zoperewera. Njira yothetsera vutoli ndi kusiya kusuta ndikukhala woyenera. Bar-Chama akuwonjezeranso kuti nkhawa sikuti imangowononga vutoli kwa amayi komanso amuna. Ntchito yokhudzana ndi ntchito kapena kulephera kuchita zingayambitse mavuto omwe akukwera pa nthawiyo kapena ngakhale kusungunuka.
Chinthu china chachikulu chomwe chimayambitsa vuto lopweteka la erectile pakati pa anyamata ndi chimene Engler amachitcha kuti zolaula zimakhudza. Zotsatira zopanda malire zimawathandiza achinyamata kuti asamaone zolaula. Pamene izi zimasanduka chizoloŵezi ndipo zimakhala zochuluka, zimayambitsa kukhumudwitsa, akuti Engler. Ngati chikhalidwe chosasinthika chikusowa, zimakhala zovuta kwambiri kuti muvutike.
Ngati mnzanuyo akukumana ndi vutoli, musawapse mtima. Ngati choyamba chochita ngati wokondedwa wanu sakulimbikira akukwiya, izi zimangowonjezera nkhawa. Zidzakhala zopanikizika m'maganizo chifukwa adzamva kuti akhristu amafunika kumutsimikizira. Engler akunena kuti mmalo mwake, muwonetseni kuti mukusangalala ndi kugonana naye ndi kumuuza izi sizinthu zazikulu. Kuganizira kuti ndikukondweretsani ndikuchotsa zofuna zake pa umoyo wake kungathandize kuchepetsa nkhawa. Pang'onopang'ono pang'ono ndi Engler akuti izi zidzakuthandizanso kuchepetsa vuto lake lolephera kugwiritsira ntchito erectile.
Ngati vutoli likupitirirabe kuchitika nthawi zambiri, kambiranani ndi mnzanuyo ndipo musagwiritse ntchito chilankhulo chotsutsana, mmalo mothandizira ndikugwiritsa ntchito "ife" pokambirana. Musabweretse mutuwo pamene inu nonse muli amaliseche pabedi, vuto lochepa kwambiri likhoza kuchita bwino. Chitani zinthu palimodzi ngati mukugwira ntchito limodzi ndi mnzako ndikusiya kuonera zolaula kwa nthawi kuti athetse vuto lanu koma ngati likupitirira, ndi nthawi yowona dokotala kapena katswiri wa zamaganizo.
Tsiku: 24 July 2013
Yolemba ndi: ndi Pauline
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