'Zolaula' zimapangitsa amuna kukhala opanda chiyembekezo pakama
Ndizodziwika kuti amuna ambiri amaonera zolaula. Koma kodi ndinu m'modzi mwa anyamatawa omwe nthawi zambiri amalandila zowonera zachikulire pa intaneti?
Potero, kodi mwakhala nzika yapadziko lonse lapansi yolaula? Ngati inde, ndiye kuti mwina mukukumana ndi mavuto, makamaka ngati mukuganiza kuti kuwonera zinthu zomwe anthu amachita m'makanema kungakupangitseni kukhala bwino m'thumba. Malinga ndi kafukufuku wina, kuwonera zolaula pa intaneti kumakhudza momwe amuna amagwirira ntchito m'chipinda chogona.
Zomwe anapeza pa phunziroli zimasonyeza kuti kuonera zolaula kumachititsa achinyamata kuti asakhale osangalala ndi ntchito zachiwerewere. Izi ndi zotsatira za kupititsa patsogolo dopamine (khunyu kamene kamayambitsa chisangalalo mu ubongo) pokhazikika poyang'ana zolaula. Pochita izi, zotsatira zowopsya zimapangidwira kumene ubongo umataya mphamvu zake zowonongeka ku dopamine zomwe zimagwiritsidwa ntchito pa dopamine. Izi zikutanthauza kuti anthu amafunikira zokhudzana ndi chikhalidwe chokwanira kuti adziwe kugonana.
Tiyeni titchule nkhani ya Abhinav Varma wazaka 31 (dzina lasinthidwa), katswiri wa IT yemwe amakonda kwambiri kuwonera zolaula pa intaneti ndipo wakhala pabanja kuyambira zaka zinayi zapitazi. "Monga anyamata ambiri wamba, inenso ndakhala ndikuonera zolaula kuyambira ndili wachinyamata. Komabe, pakapita nthawi pamapezeka zolaula zosiyanasiyana pa intaneti kuti zigwirizane ndi zomwe aliyense amakonda. M'malo mwake, ndimakonda kuonera zolaula kuposa kugona ndi mkazi wanga, "akuulula. Varma ndi mkazi wake akufuna upangiri mbanja chifukwa chofuna kuwona zolaula.
Katswiri wazakugonana Dr Deepak Jumani akuvomerezana ndi phunziroli ponena kuti, "Pali kuwonjezeka kwa milandu monga zolaula zapaintaneti ndizotchuka kwambiri komanso zosangalatsa chifukwa zimapezeka, zotsika mtengo komanso zosadziwika. M'malo mwake, masiku ano tikukhala pagulu lodzala ndi chiwerewere ndipo tikudziwa zambiri, zomwe zambiri ndizopotoza. ” Amalemba kuti zolaula zimachepetsa ndalama zakugonana potengera zosangalatsa komanso zachikondi.
Katswiri wazakugonana Dhananjay Gambhire, yemwenso wakumanapo ndi machitidwe oterewa, akuti, "Zomwe zimawonetsedwa pazolaula sizogonana mwachilengedwe. Izi ndizochita molingana ndi kuyerekezera ndi kudzikongoletsa, ndipo kuchita zomwezo kumabweretsa mavuto ambiri komanso kulephera. Makamaka m'masiku oyambilira, izi zimatha kukhala zowononga kwambiri zogonana. ”
Ponena za chithandizo, Dr Gambhire akuganiza kuti akuchotsa wodwalayo, mwachitsanzo, kupeŵa zolaula. Uphungu komanso nthawi zina mankhwala amalembedwa.
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