Zaka 18 - PIED - pafupifupi zatha

Zopanda pake sindinaganize kuti ndikafika kuno. Ndinayesa kangapo kusiya musanalowe nawo gawo ili, sindinadutse masiku 7. Nthawi yomwe ndimapanga akaunti ndikuwonjezera baji china chidadina mwa ine, ndipo ndidapita masiku 90 athunthu koyamba.

Ndidayamba izi makamaka za PIED - zomwe tsopano zikuwoneka kuti zatha. Sindinayambe ndalimbana ndi mkazi kale, zomwe zimakhala zoopsa mukakhala 16-18. Tsopano, ndili pachibwenzi chatsopano, ndipo mozungulira masiku 60 pomwe tidayamba kukhala ovuta chifukwa chokha. (Sindinganene kuti ubalewo ndi chifukwa cha NoFap ngakhale, sindinazindikire kusiyana kwakukulu kodzidalira, koma mwina ndichifukwa ndinali ndikudzidalira kale). Phindu lina lomwe ndazindikira ndikuti nditha kudumpha mankhwala aziphuphu kwa sabata limodzi ndikukhala womveka, pomwe kudumphira tsiku limodzi zisanachitike kunadzetsa mpumulo.

Upangiri wanga: Ngati mukuganiza zobwereranso kumbukirani kuti mzere uliwonse womwe mumawononga umakufikitsani pafupi ndi ukalamba / kuchedwa. Mukabwereranso m'mbuyo mumangowononga konse kutalika kwanu. Atapita. Komanso musayende bwino. Zabwino zonse.

LINK - Ndakwanitsa. Masiku 90.

by slopesftw