Ndakhala ndikufufuza ndi kuyesa nofap kwa chaka chimodzi ndi hafu tsopano ndipo ine potsiriza ndapanga masiku 90.
Backstory: Pamene ndinali 19 ndinapita ku yunivesite ndi mtsikana amene ankakhala pakhomo ... izi zimabweretsa ambiri PMOing. Pakati pa chaka choyamba ndi pamene ndinayamba kusintha chifukwa cha izo. Ndasiya kucheza nawo, ndinasiya kusewera masewera, ndipo ndinayamba kudya kwambiri ndikukhala pakhomo ndikuonera mafilimu, kusewera masewera a pakompyuta ndi PMOing. Pazaka ziŵiri zotsatira ndikupita kukapeza malo ozungulira 50 mabala, ndikuphwanya chibwenzi changa, kukhala ndi ED, ndikukhala ndi nkhawa yaikulu mpaka pamene kunali kosavuta kutengera anthu, kutaya anzanga ambiri kuchokera kwa ine nthawi zonse kuwathamangira, ndikusiya kuyunivesite chifukwa ndimakonda kukhala pakhomo ndi PMO kusiyana ndi kupita ku sukulu. Kotero tsiku lina ine ndinali kuyang'ana mmwamba njira zothandizira kugunda kuvutika maganizo pa google pamene munthu wina anatchula chinachake chotchedwa 'nofap'. Ndinayang'ana mozama ndikusintha pano ndikuwerenga nkhani zanu zonse zothandizira, zomwe nofap zingathe kuchita kwa munthu aliyense komanso kuthandizira aliyense yemwe sakudziwa pano koma onse akumva mofanana. Ndinali ndi zigawo zambiri za masiku a 20, masiku a 30, ndi masiku angapo a 50 kuti mufike ku 90 lero. Zanditengera ine chaka ndi theka kuti ndichite koma zakhala zopindulitsa. Sindikukonzekera kuti ndisiye, cholinga changa tsopano ndi 180.
Ndikumva bwino kuposa kale lonse. Ine ndikubwerera mofanana monga momwe ndikulimbikitsira kugunda masewera olimbitsa thupi osachepera 4 nthawi pa sabata. Ndinaika patsogolo. Ndawerenga mabuku ambiri m'miyezi yotsiriza ya 6 kusiyana ndi yomwe ndakhala nayo zaka zapitazo za 6. Ndimatenga madzi ozizira tsiku ndi tsiku. Ndimabvala bwino kwambiri tsopano. Ndinapita ku koleji ndipo ndinakhala ndi malo ogwira ntchito ku kampani ina ya 500. Anzanga akufuna kukhala pafupi nane tsopano. Tsopano ndikukonzekera kupeza digiri ya bizinesi. Ine nthawizonse ndikuyang'ana kuti ndikhale wabwino. Zonsezi zinayamba apa.
Pano pali mndandanda wa madalitso omwe ndapeza:
- Maganizo abwino
- Nkhawa ndi kupsinjika maganizo kulibenso (kunatenga nthawi yochuluka kusiyana ndi mapindu ena)
- chidaliro
- Liwu lozama
- Chotsani khungu (palibe mankhwala enaake)
- Kuyanjana kwa diso sikuli vuto kwa ine panonso
- Kuwonjezera mphamvu
- Mwala wolimba kwambiri wa miyala ndi zolemetsa zazikulu (angayambe maulendo ambiri tsopano)
- ED yapita
- Atsikana amaoneka kuti amakopeka ndi ine kuposa kale lonse
- Anthu amandiyamikira mobwerezabwereza tsopano
- Ndili ngati gehena
- Kugona bwino / kugona tulo
- Osayanjananso ndi nkhondo. Mwa ichi ndikutanthauza kuti sindilola anthu kuyenda pa ine. Ndili malire ndipo ndikusunga malirewo. Ndine wolunjika kwambiri ndi anthu tsopano.
Musandibweretsere vuto, chifukwa zabwino zambiri zotsutsana ndi inu ndikuyenera kuchoka pa bulu wanu ndikusiya malo anu otonthoza koma palibe njira yomwe ndinayambira.
Ndondomeko yokha yomwe ndakhala ndikufika pano ndi maloto onyowa, mizere yopanda malire, komanso kufuna kubwereranso. Ine ndikuchita kegels mpaka chilakolakocho chikuchoka ndipo zandithandiza kuyambira nthawi imeneyo.
Kachiwiri, ndikufuna ndikuthokozeni nonse ndikufunira wina aliyense zabwino paulendo wawo. Ndili pano 23 ndipo potsiriza ndikusangalala ndi tsogolo ndi moyo wamoyo tsiku ndi tsiku. Ndikuyembekeza kuti nkhaniyi ingathandize kuti wina apambane monga momwe nkhani zambiri zapano zikuchitira ndi ine.