Ndili ndi zaka 26 ndipo sabata yapitayo ndinali namwali. Tsopano sindilinso. 🙂 Ndinayamba NoFap pa 1 Januwale 2013, koma zinangochitika choncho. Sindinali wabwino kwambiri ndi atsikana, ngakhale kuti ndine wokongola (m'malingaliro mwanga). Ndisanayambe NoFap ndinapsompsona mtsikana m'modzi yekha m'moyo wanga wonse (zaka 25). Ndinali pachibwenzi naye kwa miyezi iwiri ndisanachite bwino. Ndine wotsimikiza 100% kuti ngati sindingasiye kubereka ndikanakhalabe namwali. Sindingakutsimikizireni kuti mudzapeza chibwenzi ndikugonana m'miyezi inayi ikubwerayi (ndicho chifukwa changa) koma ndikutsimikiza kuti simudzapeza chibwenzi ngati mupitiliza kubereka. Zoona zake.
Masabata awiri ndisanachite zogonana koyamba kuti ndibwererenso, ndipo patadutsa sabata limodzi ine ndi chibwenzi changa titagona, tili maliseche, ndimangokhala ngati zoyipa ndipo dick wanga anali ngati "ndisiye ndekha, bwana…". Ndinkadziwa kuti ngati ndikufuna kukhala ndi moyo wachiwerewere ndiyenera kusiya zolaula. Sabata yotsatira tidagonana koyamba ndipo ndikukhulupirira kuti zinali bwino.
Ndinali ndi nthawi m'moyo wanga pomwe ndinali ndi nkhawa yoti ndinali namwali, koma kenako ndinangosiya kuyipa. Musaope, kunena zowona mwina azimayi 99% angaganize kuti ndizodabwitsa kuti muli ndi zaka 35 ndikukhalabe namwali, koma muyenera kungozichita. Chibwenzi changa chinandiuza kuti amaganiza kuti azimayi ambiri angaganize kuti ndizodabwitsa kuti ndinali namwali ndili ndi zaka 26. Ndikudziwa kuti sizabwino kuzindikira, koma osadandaula.
Lekani kukula bwino ndipo chilengedwe chizitenga. Ndikhulupirire.