ED yachiritsidwa mwakhama: Yayamba zaka 3 zapitazo. Ndikuganiza kuti Paleo zakudya zathandiza.

Moni - Chifukwa chake ndachiritsidwa mwalamulo, kapena pafupifupi 98% kotero. Sindinakhalepo patsamba lino kwanthawi yayitali, koma ndimafuna kubwereranso kuti ndizithandiza pagulu. Ndinazindikiranso kuti kuwerenga zolaula nthawi zambiri sikunali kugwira ntchito yabwino kuti ndisamangoganizira zolaula. Uwu ukhala wolemba wanga womaliza, koma ndiyambiranso masiku angapo otsatira ngati wina ali ndi mafunso. Chifukwa chake ndipepesa chifukwa chazitali, koma nayi nkhani yanga:

Kotero apa pali nkhani zomwe zidzasokoneze ena koma kubweretsa chiyembekezo kwa ena - Porn sizinali vuto lalikulu ndi ine. Zinali ndi zoyipa, koma china chake chimachitika. Sindinathenso zolaula 100%. Ndikuganiza kuti ndimayang'anabe kamodzi milungu itatu iliyonse kapena pafupifupi 30 min. Izi zimatsika pafupifupi maulendo 10 pa sabata kwa maola 10+, komabe, pomwe ndidayamba kukhala ndi zovuta. Ndipo ZOTHANDIZA ndizolakwika kwa ine, osandipusitsa, ndimangofunika kuthana ndi zinthu zina. Kungokupatsani chithunzi cha zomwe ndakumana nazo: Ndakhala ndikuvutika ndi izi kwa zaka 8. Zaka zisanu ndi zitatu zapadera. Ndinali ndi moyo wathanzi wogonana kuyambira zaka za 8-16 ndipo kugonana kwakhala kuyamwa kuyambira pamenepo kwa ine. Zinali ngati switch yamagetsi yomwe idangotseka tsiku limodzi. Ndikadakhala ndimagonana osasintha a 21 pomwe ndidayamba ulendowu, onani zotsatira za 10:

- kawiri ndikadakhala kuti ndidachita mantha nthawi yayitali ndikuthawa
- kawiri ngakhale sindinamve "pamenepo" kapena kulowa mmenemo, kumangika kwanga kumatha nthawi yayitali kuti ndigonane koma sindimadziwa chifukwa chake
- kawiri gf yanga iyenera kutenga kosatha ndi foreplay kuti zindivutitse kulowa
- nthawi zina zinayi ndimachoka pofewa mpaka kungolimba, nthawi zina kumaliza, nthawi zina kudwala PE, manyazi nthawi zonse, ndi zina zambiri.

Nthawi zonse ndinkathamangira kulowa mkati ngati ndikotheka, libido yanga idayamwa, zinali zosavuta kuti ndiyambenso zolaula ndipo ndimakhala ndi nkhawa nthawi zonse. Ndimamva moona kuti ndafa m'njira zambiri.

Pafupifupi chaka chapitacho, madalitso obisika adandigwira omwe ndimaganiza kuti panthawiyo chinali chinthu choyipitsitsa padziko lapansi - ndidayamba kukhala ndi vuto la chikhodzodzo… ndipo ndikutanthauza mavuto akulu. Ndili ndi zaka 20 zokha, ndipo ndimakodza maminiti onse a 45-60 tsiku lonse, ndipo unali mkodzo wopitilira muyeso. Mwachidziwikire, ichi ndi chizindikiro cha matenda a shuga… tsopano, sindine woyenera konse wa matenda a shuga. Sili m'banja mwangamu, ndimagwira 4-5 pa sabata ndipo ngati ndili wonenepa ndimangokhala ndi mapaundi 15 kapena apo. Koma ndayesedwa matenda ashuga kangapo mchaka chatha ndimayeso am'magazi komanso kuyeza shuga. Ndipo mukuganiza chiyani? Shuga wanga wamagazi anali WANGWIRO! Chifukwa chake apa ndimakhala ndi matenda ashuga omwe ali ndi matenda a shuga. Chifukwa chake ndidapitiliza kufufuza… .ndipo nditafufuza ndidaganiza zokodza kaye pepala lakachimbudzi ndikumva fungo langa. Kununkhiza ngati SUKULU YOYERA. Chifukwa chake ndilibe matenda ashuga koma china chake chimachitika. Kuyambira tsiku lomwelo, ndidangodya zakudya za paleo ndikuchotsa caffeine yonse ndikuyesetsanso kuti shuga wanga wamagazi akhale oyenera. Masiku 11 oyamba anali gehena yangwiro. Ndimamva ngati kuti ndikulephera kudziletsa, ndinali ndi masiku omwe ndimakodza mwachangu mphindi 15-20 tsiku lonse ndipo mutu unkandipweteka kwambiri. Pofika tsiku la 12 ndinadziwa kuti ndinali m'njira yoyenera. Pofika tsiku la 25 ndinamva kuti ndachiritsidwa. Patha masiku 60 owonjezera kuyambira nthawi imeneyo. Ndikudziwa kuti izi zidandigwirira ntchito chifukwa ndikangomva kuti ndachira, ndidabwereranso ku njira zanga zakale .... Ndinayamba kumwa ma sodas awiri patsiku, mwina kuwonjezeredwa mu khofi. Zinatenga pafupifupi sabata, koma zizindikiro zanga zidayambiranso. Ndinabwereranso ku zakudya zomwe ndasintha ndipo ndayambiranso kumva bwino. Ndikumvetsa izi mwina sizomwe ena a inu mumafuna kuwerenga, koma ndimayenera kuganiza kuti izi zingathandize wina kunja uko. Ndili pano, ndili ndi mawonekedwe othamanga, moyo wanga wonse, zonse zomwe zimayeza magazi anga zikuwonetsa bwino, koma ndimakhala ndimagulu ena azishuga zamagazi. Ndingakulimbikitseni kuyeserera pulogalamu yonse ya 2 kapena paleo kwakanthawi ngati mungakhale wopikisana nawo konse ... chingamupweteke nchiyani? Zingangothandiza. Ndipo ndikudziwa kuti anthu ambiri patsamba lino mwina ndi ochokera kumakompyuta, omwe amamwa mame akumapiri. Manyazi amenewo ndi poizoni, sadzakhala kwenikweni m'moyo wanga.

Chifukwa chake sindikufuna kuyambiranso kukambirana za zolaula, chifukwa zidali pafupifupi 20% yanga. Zachidziwikire kuti zolaula zimandipatsa ubongo wamaubongo, zimandipanikiza, zimachepetsa zovuta zanga ndikundichotsa ku chinthu chenicheni. Koma ndinapeza kuti kukonza zinthu zomwe tafotokozazi kunachepetsa chidwi changa cholaula. Kusakanikirana ndi shuga wanga wamagazi kunandipangitsa kukhala wodekha komanso kucheza ndi anthu ndipo pazifukwa zina sindinabwererenso m'malingaliro omwe anali okhudzana ndi zolaula. Ndikufuna kuti aliyense azikumbukira akawerenga nkhaniyi kuti ndakhala ndikudwala kwa zaka 8 !!!! Ndakhala ndi zaka 8 zogonana koopsa, ndipo ndikukuwuzani kuti ndidasintha masiku 30. Apanso, ndikudziwa kuti si aliyense, koma ndimangofunika kunena nkhani yanga ngati wina angapindule nayo. Zachidziwikire, zotsatira zake ... ngati ndingagonane ndi 10 tsopano, nazi momwe zimawonekera

- ziwiri zidzakhala zozizwitsa mwanjira iliyonse
- zisanu ndi ziwiri zidzakhala "zabwinobwino" (ndipo ndizabwino !!)
- imodzi nditha kukhala ndi PE yaying'ono kapena ndimafunikira kulumikizidwa kuti ndipeze zovuta

Zabwino zonse.

LINK - anachiritsa

NDI -

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