PIED yanga inali pambali yolimba, koma yakhala ikuzungulira nthawi zonse. Sindingathe kuchita nditataya unamwali wanga ndili ndi zaka 17. Pambuyo pake ndimakhala ndi zibwenzi nthawi zina muubwenzi, koma ndi mtsikanayo PIED imachoka mwachilengedwe pambuyo pake. NoFap sichinali chinthu panthawiyo, koma ndinachepetsa maliseche.
Pambuyo pa moyo pamene ndinakumana ndi GF yanga yachiŵiri, ndinali ndi zovuta zambiri ndi PIED kuposa kale. Ndinali kuyang'ana zolaula ndi kuseweretsa maliseche tsiku ndi tsiku, koma ndinafunika kuti ndiyambe kukonza kuti ubalewu ugwire ntchito. Zinatenga miyezi 2-3 kuchiza PIED kachiwiri.
Flatline imatha kuyambitsa zizindikilo za "kufa-dick". Komabe ndi gawo lofunikira kwambiri pakubwezeretsanso ndipo muyenera kungoidikirira. NoFap ikuthandizira kuchiza PIED pamapeto pake, komabe ndikuganiza kuti nthawi yofunikira imadalira kuuma kwa PIED ndi zina zotero. Palibe nthawi yapakati yomwe ilipo.
By nofapfin