Hei. Ndine wophunzira wazaka 16 zapamwamba ndipo ndili pano kuti ndikuuzeni zomwe ndaphunzira pambuyo pa chaka chimodzi cha NoFap. Choyamba, mwina mumakhala mukuganiza kuti ndidayambitsa izi ndi momwe ndidaphunzirira za zovuta za "NoFap". Ndili ndi zaka 1, ndinalibe nkhawa ndi momwe ndimawonekera (tsitsi, ziphuphu, ndi zina) ndipo ndimamva bwino ndikulankhula ndi anthu. Sindinkatha kuyang'anana ndi aliyense. Sindinapeze phindu m'moyo wanga ndipo ndinakumbukira zakale zomwe ndinalimba mtima, ndikukumbukira kuti kale m'masiku amenewo, zolaula ndi maliseche zinali zopanda tanthauzo.
Ndinali ndawonapo zovuta za NoFap pa YouTube m'mbuyomu ndipo ndinali kukayikira kuti panali mgwirizano pakati pa PMO ndi moyo wanga wosauka, wopanda nkhawa. Chingwe changa chotalika kwambiri chidayamba Kumpoto kwa 2019, ndipo zidandisintha. NoFap ndiulendo; ulendo womwe umakuthandizani kuti mupeze phindu m'moyo, ndipo koposa zonse inunso.
Zambiri zasintha mchaka chathachi. Phindu lofunikira kwambiri kwa ine ndilimbikitso yoyeserera kuchita bwino. Zinandipangitsa kuti ndikhale wophunzira wowongoka, ndinasintha luso langa lophunzira, ndipo zinandipatsa moyo wokhumba kukhala komwe ndikulimbikira kuti ndikhale munthu wabwino.
Ndinaganiza zochepetsa anthu oopsa m'moyo wanga ndipo ndinapanga ubale wamphamvu ndi anthu odabwitsa kusukulu. Ndinakondanso mtsikana, ndipo ngakhale kuti analibe nthawi yambiri ndi iye (wophunzira wapadziko lonse lapansi). Ndinganene molimba mtima kuti anali mtsikana woyamba yemwe ndimamukondadi.
Kunena zowona, kumayambiriro kwa 2020 pomwe adachoka, ndinali wokhumudwa. Ndinatsala pang'ono kubwereranso nthawi imeneyo koma zomwe ndimakumbukira zidandigwira mtima. 2020 yakhala chaka chovuta kwa ine, koma NoFap yakhaladi chisangalalo komanso zolimbikitsa chaka chino.
Zikomo ngati mwawerenga mpaka pano. Ndikudziwa kuti nditha kumawoneka ngati ndikuwonjeza, Komabe, NoFap yandisinthiradi; zinandiphunzitsa kuyamikila zinthu za tsiku ndi tsiku. Chaka chimodzi chapitacho, ndidaganiza zokhala pachiwopsezo, komabe ngozi ija idandibweretsera mtengo womwe sindimadziwa kuti ungathe.
LINK - Zaka 16 zakubadwa: Chaka chimodzi pambuyo pake (pafupifupi.)
by Bfong77
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