Ndine 17, ndipo ndili ndi mphamvu zambiri, ndinazindikiranso dzulo kuti kuyang'anitsitsa maso ndikosavuta, ndipo ndidayamba NoFap ku 14. Ndinali PMOing ku 12, ndipo ndimadziwa kuti sizolondola pomwepo. Ndinayamba NoFap chifukwa ndimafuna kumasuka ku chizolowezi choledzeretsa, osakhala ndi mlandu wowopsa womwe umakhala m'mutu mwanga nthawi zonse.
Zabwino bwanji ma dude anga? Kotero ine posachedwapa ndalemba nthawi yonse ya masiku 92 pa NoFap. Ndinabwereranso, koma izi ndizomwe zinali zosiyana. Sindinadye zolaula, ndikadatha sabata ndisanakhaleko. Masiku a 90 adasinthiratu ubongo wanga. KOMA, mphamvu zamphamvuzi sizinachoke chifukwa ndinali ndi vuto limodzi.
Lero kusukulu ndidadabwitsidwa ndimomwe ndimakhalira. Ndine wokonda kwambiri mkalasi, ndimachita nawo zambiri, ndimayankhula ndi atsikana ambiri, ndimacheza ndi anthu ambiri, ndikumwetulira mopusa sindingathe kuchoka pankhope panga. Amuna anga ofunikira, ndikuti ngakhale mutazembera ndikubwerera m'mbuyo, simuyenera kukhala pamenepo ndikuchotsedwani pachipinda chozizira, zonse zomwe muyenera kuchita ndikunyamuka. Ndichoncho. Osadzimenya wekha mobwerezabwereza, ndizomwe zimatipangitsa kukhala m'dongosolo. Ndimakukondani anyamata, samalani.
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