Ndakhala ndikuledzera zolaula kuyambira ndili ndi 12yo. Ndili ndi zaka 19-20 ndinazindikira kuti zonse ndi zolakwika ndipo ndinayamba NoFap. Ndimakonda PMO 3 patsiku ndikusewera masewera a PC tsiku lonse. Ndili 21 tsopano ndi PMO 1x pa sabata, zomwe ndizabwino kwambiri malinga ndi momwe ndimaonera. Chinachiritsiratu chizolowezi changa chamasewera, zomwe zinali zosavuta kusiya kuposa kusiya zolaula.
Sindinaonepo zolaula kwanthawi yayitali koma ndimayenera kupita kwa PMO kamodzi pamlungu ndizongoganizira zanga.
Sabata yatha ndidapita ku nightclub ndi mzanga, tidavina etc. ndipo patapita nthawi ndidaganiza zomupsompsona. Ndine wotsimikiza 100% sindikadakhala ndi mipira yochitira ngati ikadapanda NoFap. Tinachoka ku kalabu ndipo tinapsompsona mpaka mbandakucha. Zinamva bwino kwambiri. Zolaula poyerekeza ndi msungwana weniweni ndi nthabwala. Ndiwokwanira komanso wokongola, sindikukhulupirira kuti ndinalimba mtima kumpsompsona, sindikukhulupirira kuti amandikonda - ine, mnyamata yemwe anali wolaula komanso wokonda masewera chaka chatha. Tinali ndi tsiku kumapeto kwa sabata lino ndipo ndikuganiza kuti zikuyenda bwino mpaka pano.
Tsopano ndikufuna kusiya PMO kwathunthu ndikupita masiku 90 amenewo. Ndili masiku a 0 pakadali pano, ndinali ndi mayesero ofooka komanso PMOed, ngakhale sindinkafuna kutero. Zimangomva ngati eh. Ndikumva ngati sizoyenera kutulutsa ziwalo zokha.
TL; DR: Moyo weniweni ndi wabwino kuposa ma pixel pazenera lanu.
LINK - Uli ndi chibwenzi - (nawonso) chifukwa cha NoFap
by draken294
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