Pepani positi yayitali pasadakhale, ndikudziwa kuti ndizochuluka koma ndimafuna kugawana momwe ndimakhalira ndipo mwina zimalimbikitsa anthu ena kupitiliza kapena kuyamba. Ndimamva ngati kuti sindimadzimva kuti ndili ndi chiyembekezo kapena chiyembekezo kuposa anthu ena chifukwa chake sindilonjeza zazikulu kapena maginito atsikana. koma ndikuwona njira yabwinoko yosangalalira ndikudutsa m'moyo womwe sindinawonepo kale.
Njira zoyambirira: Ndidayambanso kuyambiranso pambuyo pobwerezabwereza, ndimadikirira masiku angapo mpaka ndikadziimba mlandu ndikuchititsa manyazi kuti ndiyambirenso. Nthawi zina ndimatha kutenga mwayi kuti ndiyambenso kugwiritsa ntchito zolaula kenaka ndikakhudza pansi ndimati ndekha kuti izi zinali zokwanira ndikuyambiranso kuyambiranso.
Nthawiyi, m'mene ndabwezeretsanso, ndidasankha ndi malingaliro kuti ndiyambanso kuyambiranso ndipo izi zidandithandizira kwambiri.
China chomwe chinakhazikitsa malingaliro anga mmalo mwake chinali kuzindikira kuti ndatsala pang'ono kumaliza maphunziro ku yunivesite, ndipo ngakhale ndimachita bwino maphunziro sindinadzinyadire. Kukhala wokonda zolaula sizinthu zomwe ndimkangokhala nazo pansi kwambiri. Ndinaona kuti Ndinkakondwera ndi zinthu zambiri m'moyo wanga koma zolaula zimakhudza zinthu zonsezi. Pambuyo polephera kuyambiranso ndidawona mphamvu yakuledzera ndikuganiza ndekha: "bwanji ngati sindingathe kusiya chizolowezi ichi" lingaliroli lidandiwopseza ndikakumana ndi zovuta zomwe zidandilimbikitsa kuti ndisinthe.
Nazi zinthu za 3 zomwe zasintha:
1 / 3)
PAMBUYO: Maganizo amtambo komanso otopetsa.
Makamaka pamasiku oyamba kukonzanso (masiku a 20-25) malingaliro anga anali odzaza kwambiri ndimalingaliro a matani a zinthu. Nthawi iliyonse ndikayang'ana pa china chake chokhudzana ndi zolaula, ndipo nkhawa zina zopanga zimabwera mobwerezabwereza.
Momwe ndidathetsera:
kusinkhasinkha inali yayikulu, ndimagwiritsa ntchito mitu yamutu m'masiku oyamba kenako ndimazunza zina zonse (ndizosaloledwa, osazichita) Izi zidandipangitsa kukhala ndi chizolowezi chowonera malingaliro anga, ngakhale ndinali ndi chidziwitso chochita zinali zabwino kuyambiranso ndi pulogalamu ngati iyi. Kolimbitsira ThupiKupita ku masewera olimbitsa thupi, kapena kupita kothamanga kunandithandiza kutonthoza malingaliro anga. Nthawi zambiri ndimakhala ndi zokhumba zanga usiku kapena masana. Chifukwa chake kupita ku masewera olimbitsa thupi kuyambira ku 4pm kumapitilira zidandipatsa nthawi yabata yamalingaliro m'nthawi zopsinja kwambiri komanso zowonjezera.
PATSANI: Malingaliro omveka ndi atsopano.
Ndidazindikira momwe mutu wanga udasokonekera pomwe udayamba kugwira ntchito bwino. Kusiyana kwake ndi kwakukulu, tsopano masana ambiri ndimakhala ndi malingaliro abwino. Nditha kuyang'ana pavuto lirilonse payekha ndikulithetsa mosavuta poganiza. Ngati sindingathetse vutoli nditha kupanga njira yolimbana nayo.
Komanso, mai mavuto tsiku ndi tsiku amataya mphamvu zambiri kuposa ine. Sindikumva kuti ndapanikizika ngati kale ndipo ndili ndi mphamvu zambiri zodumphira pakama ndikakumana ndi tsiku langa osalimbana kwambiri. Zachidziwikire kuti ndili ndi masiku ovuta komanso ovuta koma ndikulimbana ndi zosangalatsa, zokhudzana ndi ntchito osati zolaula. Patsani malingaliro anu masiku 20 kapena 30 kuti mukwaniritse izi, ndipo zithandizeni posinkhasinkha ndi kuchita masewera olimbitsa thupi okwanira.
-----
2/3
PATSOGOLO: Kudziseweretsa maliseche kunali kovuta. ED.
Sindinachite maliseche pamasiku oyamba oyambiranso (masiku 20) koma kenako ndimayamba kuseweretsa maliseche nthawi ndi nthawi, ndimayesetsa nthawi zonse kuti ndizivutikira koma ndimakhala ndi nkhawa ndikakhala kuti sindingathe kuchita chiwerewere. izi nthawi zina zimatsagana ndi ED. Ndikuganiza motsimikiza. Izi zidadzetsa nkhawa zambiri ndikamatuluka ndi mtsikana. Ndinadziuza ndekha kuti ndikufunika kuchita zachiwerewere, kuti akuyembekeza kuti akonzedwe ndipo ndimayenera kukhazikika nthawi zonse chifukwa zinali "zoyembekezeredwa" kwa ine.
PAKATI: Ndidazindikira kuti ndikugonana pang'onopang'ono popanda kumva. Pomwe ndimachita zoseweretsa ndimayenera kuyika zolaula m'mutu mwanga kuti ndikafike pachimake ndipo izi zinali zovuta. orgasm inali gawo lovuta kwambiri kufikira popanda zolaula. Izi zitha kukhala zovuta kufotokoza koma: Ndinaona kuti zinthu zomwe zimandisinthira zolaula ndi osati Zomwezi zomwe zimapangitsa kuti ndikhale ndi moyo weniweni.
Momwe ndidapangira (kapena ndikuyesera)
Pamene kuyambiransoko kunayamba kuyambitsa "Zithunzi Zolaula" zidataya mphamvu kotero ndidayamba kuseweretsa maliseche mpaka nthawi zomwe ndimagonana kale. Ndinkakonda kudziwa zomwe ndakumana nazo. nthawi zina zimakhala zovuta.
Kupita kokachita masewera olimbitsa thupi kunandithandiza kuti ndikhale wathanzi, komanso ndizofunikira kwambiri kudziwa thupi langa. Pa nthawi yosambira ndimadzipukusa ndi yeserani kumva thupi langa kuti muwone momwe limamverera komanso momwe limafunikira kukhudza. Ndisanayambe kuganizira za mbolo yanga ndi madera ozungulira tsopano ndili ndi lingaliro la komwe ndimakhudzidwira. Ndikuganiza kuti izi zimathandizanso kukhazikitsa zida zanga.
TSOPANO: Kudziseweretsa maliseche kumakhala kosangalatsa komanso kosasunthika.
Ndinazindikira kuti zolaula ndi kugonana ndi nyama ziwiri zosiyana. zolaula zimakhala zolimbikitsa zowoneka bwino ndipo zimapangitsa ziyembekezo zosatheka. Kudzitembenuzira ndekha sikungaganize zamagulu kapena zochita zina. Ndizofuna kudziyerekeza ndekha ndi munthu wina, ndikumverera kukhulupirirana komanso kufunitsitsa kuti wina ndi mnzake asangalale. Ngakhale ndimavutikabe nazo: ED ndi nkhawa yakugwira ntchito zatha kwambiri. Ndimaganizira zokhala pafupi ndi munthu wina. kumva kukondana komanso kudalirana. kukhala ndi chiwerewere ndi zotsatira za zonsezi, sizolinso cholinga changa chachikulu. Ndikumva ngati pang'onopang'ono, ndikuyamba kudziwa zomwe zimandipangitsa kuti ndiyesere ndi munthu weniweni. Kugonana (china chomwe chimayambitsa nkhawa kale) chikuyamba kukhala chinthu chomwe ndikuyembekezera.
Ngakhale anthu ambiri ku NoFap amatsutsana ndi maliseche. M'malo mwanga ndimaona kuti zandithandiza kusintha zikhulupiriro zanga zambiri zokhudza thupi langa komanso kukhala olimba mtima nazo. Ndikumva bwino kwambiri. Kapena osalumikizidwa m'njira yosiyana kwambiri.
Ndimachita maliseche 2 kapena 3 pa sabata tsopano. Ndili ndi chikhumbo chachilengedwe choti ndichite, makamaka ndikaganiza za msungwana yemwe ndimayenda naye.
---
3/3
PANGANI: Kuchita manyazi ndi zolaula zanga komanso ndekha.
TSOPANO: Kudzikuza komanso kusangalala ndi zomwe ndakhala.
Ichi ndichodziwikiratu, koma ndikofunikira. Kwa ine kukhala wokonda zolaula ndinayamwa. Ndimamva ngati wopusa ndipo koposa zonse ndimamva ngati ndikuphonya zinthu zikwi m'moyo zomwe ndimadziwa kuti ndingasangalale nazo.
Popanda zolaula ndimamva ngati nditha kukhala aliyense amene ndikufuna. Zovuta zanga ndizowona, ndipo nditha kuzidziwa bwino. Ndikakwaniritsa china chake, nditha kukhala wokondwa ndi izi osakodwa ndi malingaliro a zolaula.
Tsopano ndikugwira ntchito mwakhama kuti ndikhale ndi thanzi labwino komanso lathanzi. Kugwira ntchito molimbika tsiku lililonse. Ndinazindikira kuti ndili ndi kuthekera kwakukulu ndipo ndine wokondwa kugwiritsa ntchito tsiku lililonse.
Ndikakumana ndi wina watsopano, zimamveka mosiyanasiyana, ngati kuti palibe chobisa. ndipo izi zimamveka zodabwitsa.
----
Zinthu zina zomwe zidasintha:
- Ndikumva ngati ndikusangalala ndi moyo tsopano, ndipo tsiku lililonse ndimakhala wokondwa kukhala nawo.
- Ndimakhala womasuka komanso wofunitsitsa kumva zinthu ndi anthu atsopano.
- Ndine womasuka kukambirana ndipo ndimakhala wotsimikiza pazomwe ndimanena, ndilibenso vuto pakukhala chete ndikakhala kuti ndilibe chonena. Izi zimandipangitsa kukhala wotsimikiza.
- Nditha kukonzekereratu bwino komanso kukhala ndi malingaliro amtsogolo mtsogolo. M'mbuyomu ndikadakhala wopanda nkhawa ndikaganizira zomwe ndikufuna kuchita ndi moyo wanga.
- Ndimakhala ndi mphamvu zambiri ndikadzuka ndipo ndimakhala wopanda nkhawa komanso tsiku lonse.
- Pakati pa atsikana ndinasiya kuganiza zakuwamenya ndikugonana. Ndimakhudzidwa kwambiri ndi kuwadziwa ndikuwapatsa chidwi chomwe chimatha. Kukhala wozizira komanso osakonda zogonana kumandisangalatsa kwambiri ndikamacheza ndi atsikana.
- Ndimatseguka pokhudzana ndi kusatetezeka kwanga ndi anthu ena ndipo ndimawonanso nkhawa za anthu ena mosavuta. Izi zimandithandiza kulankhula zazinthu zambiri ndikulankhula bwino zomwe zimandithandiza ndikuthandizira anthu ena kuthana ndi zovuta zosiyanasiyana m'moyo.
- Malingaliro a HOCD ndi Bisexual: Ndinkakhala nazo moyo wanga wonse, ndipo ndinkasewera maliseche kwambiri. Tsopano izi zatha kwambiri ndipo ndikulimbikira kwambiri kukhala ndi chibwenzi kuposa kale lonse. Kugonana kwa amuna kapena akazi okhaokha sikundichititsanso nkhawa. ndipo ngati awonekera ndizingowasiyira kwakanthawi mpaka atapita.
Malangizo ofunikira:
Khalani achangu tsiku lonse, onetsetsani kuti mukugwira ntchito molimbika kusukulu, kuntchito, masewera olimbitsa thupi kapena china chilichonse chomwe mukuchita. izi zidzakupangitsani inu kutopa ndikudzikuza makamaka chifukwa mukusintha. Pali kusiyana kwakukulu pakati pa kukhala kunyumba tsiku lonse osachita pang'ono ndikuzengereza ndikugwirira ntchito china ndikufika kunyumba ndatopa koma ndikunyadira ndi zomwe mudachita.
Tsekani mawebusayiti onse omwe amayambitsa:
Ndimagwiritsa ntchito chrome yowonjezera yotchedwa "Block Site" ndikugwiritsa ntchito "kutaya nthawi" kwa Safari. Tsopano ndikalowa mu Tumblr (ndakusowa tumblr) zimanditsogolera ku google.com. Ndatulutsa asakatuli ena onse pakompyuta yanga ndikuwonjezera masamba ambiri azolaula pamndandanda wotsekedwa. Zinali zosangalatsa kuwona masamba angati omwe ndimadziwa kuchokera pamtima.
Khalani kutali ndi zigawo zanu zoyambitsa. Kwa ine nyumba yanga inali malo omwe ndimakhala ndekha nthawi yayitali komanso komwe ndimazengeleza zomwe zimanditsogolera kuzinthu zambiri zomwe zimayambitsa. Sindinakhale kunyumba kwanga ndikugwira homuweki kunyumba zama library a anzanu. amapita kuntchito, anasintha kunyumba kwanga ndikunyamuka kupita ku masewera olimbitsa thupi. Nditatopa kwambiri ndidafika kunyumba kuti ndikasambe ndikugona.
Khalani ndi anthu ena: Kukhala ndi ena kwandithandiza makamaka ndi mabanja ena. ngakhale zitakhala kuti zangophwetsa osachita chilichonse. Zinandithandizira kuwona mawonekedwe osiyanasiyana ndi njira zowononga kapena kusangalala ndi nthawi zomwe sizigwirizana ndi zolaula. Kuphatikizanso kudabwitsa kwake kukhala ndi anzanu.
Masewera: Iyi ndi nkhani yovuta chifukwa ndizosavuta kusintha chizolowezi china ndi china. Koma panthawi yamavuto ndimasewera theka la ola la Call of Duty kapena Battlefield ndipo izi zidandithandiza makamaka ndikafika kunyumba nditakhala tsiku lopanikiza.
Yang'anani thupi lanu: Kupeza zakudya zabwino, kudya komanso kugwiritsa ntchito nthawi yanga yopuma kuti ndidziwe za moyo wathanzi kunali kothandiza kwambiri.
Kompyuta: Ngati mukugwiritsa ntchito kompyuta ndikuyamba kuzengereza siyani kompyuta. idyani kena kake, kupuma pang'ono kwa 20, kuyenda ndi zina zambiri ndi zina zambiri. kuzengereza kwa ine kumabweretsa malingaliro owonera zolaula ndipo ndimamva ngati sindingathe kupitiliza kugwira ntchito ngati sindinachite maliseche.
Ndizo tsopano, ndikuyembekeza izi zithandizira. Ndikudziwa kuti pali ulendo wautali kuti ndibwere kuno ndiye ndikusangalala ndi tsogolo langa. Ndipo monga nthawi zonse chifukwa cha anthu onga @MrGeonov ndi @TheSpaniardDude zimandithandizira tsiku ndi tsiku.
LINK - Masiku 60 - Momwe ndafika pano ndikusintha mpaka pano! Kupita patsogolo kwa ED !!
by thel00ker
ZOCHITIKA - Masiku a 150 - Amamverera ngati osintha mutu
Ndakhala ndikuganiza zomwe ndilembere pambuyo pake, nditatumiza masiku 90 ndangoyesetsa kumvetsera momwe moyo wanga umakhalira ndipo ndikuganiza kuti aka ndi koyamba kuti ndikhale ndi chisangalalo chotere.
Sabata ino, ndimayenera kuphunzira kwambiri, ndidapereka komaliza mu 2 komaliza Lachinayi. Tsopano ndine wokonza mapulani.
Mwezi watha ndinadziwitsa za mtsikana yemwe ndimacheza ndi makolo anga, abale anga onse ndi anzanga onse. Tsopano nditha kumutcha bwenzi langa, woyamba yemwe ndidakhalapo naye.
Ndinapitanso paulendo wawung'ono kumadzulo kwa dziko langa lokongola ndi iye ndi banja lina la m'badwo wathu, tinawukhazikitsa pakati pa mapiri muusiku umodzi wabwino kwambiri wa moyo wanga.
Pa ulendowu ndidalumikizanso kujambula, kulimba mtima kwanga kwamphamvu ndikumvetsetsa kuti ndichinthu chomwe sindinataye mtima.
Ndimagonana kwambiri, ndi munthu amene ndimamukhulupirira ndipo ndimasangalatsa kwambiri komanso ndimakondana kwambiri ndi amuna kapena akazi anzanga, ndizosangalatsa. Kugonana ndi bwenzi langa kumayenda bwino tsiku lililonse.
Ndidachita phwando ndi anzanga onse aku yunivesite omwe adamaliza maphunziro anga, apa ndidayitanira anzanga aku sukulu a nthawi yayitali. Magulu onse awiriwa adakumana ndipo adakhala ndi nthawi yayikulu.
Ndinali ndi anthu ambiri omwe amabwera kwa ine ndikundiuza momwe amandithandizira ndikundiuza kuti ndine wofunika, ndikukweza moyo wanga ndi mzimu wanga. Ndilinso wolimba mtima kuwauza momwe ndimawakondera, komanso momwe ndimakondera anzanga onse.
Ndikumva kulumikizidwa kwambiri ndi thupi langa, ndimakhudzidwa, abwino ndi oyipa. Ndipo zakhala zosangalatsa kufotokoza chisangalalo changa ndikudzilola kumva kupweteka. Maganizo onse awiriwa amawonekera bwino kuposa kale. Mwanjira yokongola kwambiri.
Ndikusangalala kwambiri ndi tsogolo langa. Zoti mupite pambuyo pake, chochita ndi ine.
Panthawi yamavuto akulu, ndisanalowe mchipinda changa ndi kompyutala yanga kuti ndikachite maliseche ndikuyesera kuiwala, tsopano ndimangomva kukhumudwa komanso mantha, zomwe ndikuyenera kumva, ndipo ndizabwino.
Kudutsa pamoyo kumamveka ngati rollercoaster. Mtima ndi weniweni, wangwiro. Maganizo anga ndi amphamvu kuposa kale lonse. Ndikumva ngati wachichepere.
Chaka chikuyandikira, ndisanayambe kuganiza za njira yothetsera moyo wanga, momwe ndingalekerere kugwiritsa ntchito zolaula, momwe ndingakhazikitsire malingaliro anga, "chaka china chikuwuluka". Tsopano ndikunyadira kunena kuti 2017 inali imodzi mwazaka zanga zabwino kwambiri ndipo sindinganene kuti sindinasangalale ndi gehena.
Khrisimasi ikubwera, chifukwa cha kutayika kwanga nthawi zonse inali tchuthi chopweteka kwambiri, Tsopano ndikuyembekezera, ndikuganiza momwe ndingasangalalire ndi abale anga ndi anzanga.
Ndili ndi chidaliro chokhudza thupi langa komanso za umunthu wanga, tsopano nditha kukhala wamaliseche pamaso pa wina aliyense ndikuzindikira.
Chofunika kwambiri ndayiwala kuti zolaula zimakhudzana ndi chiyani. Sindikuphonya, nthawi zina ndimalakalaka, koma malingaliro amenewo amawotcha kwambiri kotero kuti sindimatha kumvetsetsa zomwe ndimaganizira kale.
Nditha kulankhula kwa maola ambiri pachinthu chilichonse, koma ndizochulukirapo. Sindikumvetsa kuti moyo wanga wasintha bwanji munthawi yochepa. Masiku 150 opanda zolaula, ndipo tsopano sindingathe kudzizindikira ndekha. Ndimayang'ana pagalasi ndikunyadira.
Ndikulakalaka ndikadabwerera ndikudziyesa wekha momwe ndimamvera. Ndikukhulupirira kuti zingandilimbikitse kuti ndisiye zenizeni ndipo masiku angapo ndikayamba kumverera moyo monga kale.
Zabwino zonse inu, ndikukufunirani zabwino. Kondwerani Khrisimasi ndi Chaka Chatsopano chosangalatsa.
;