Ndili ndi zaka 24 ndipo ndikufuna kugawana zomwe ndakumana nazo pa nofap.
Pa 1 Januware chaka chino mwina sindinakhumudwe, koma ndinali ndimavuto akulu amisala, makamaka ndi moyo wanga wachinsinsi. Ndizachilendo, chifukwa ndili ndi ntchito yabwino, ndimakhoza bwino pamaphunziro anga ndipo ndilibe mavuto azachuma. Zimangokhala zoyipa komanso kusungulumwa zikafika pa moyo wachikondi. Anthu ambiri amanena kuti bambo ngati ine sayenera kukhala ndi vuto ndi zokopa za akazi - ndikuganiza, monga anzanga, kuti sindine woyipa. Kuphatikiza apo, ndimasungidwa bwino, wamtali, womanga bwino, wokhala ndi khungu labwino, thupi, kuphunzitsa pafupipafupi, ndi zina zambiri. Kwa ine zinali zodabwitsa kuti anyamata, anzanga, osakhala ndi malingaliro apadera atha kukhala ndi atsikana okongola kwambiri pomwe ndinali ndi mavuto ndimakhalidwe osavuta monga momwe mumalankhulira nthawi zonse kapena kucheza pa FB.
Patsikuli (kumayambiriro kwa chaka chatsopano) ndidapeza mwangozi mawu oti "nofap". Sindikudziwa, koma ndikuganiza zinali pakupukusa gulu lina la FB. Ndidayamba kuwerenga ndikumvetsera za izi ndipo patatha sabata ndidapanga chisankho chotsutsa. Masabata oyamba a 2-3 anali owopsa, zolaula zilizonse pa TV kapena pa TV zandisokoneza kwambiri kuposa kale. Koma ndikapirira motalika, ndimakhala wolimba kwambiri. Ndinayamba kuwona zosintha zambiri m'maganizo mwanga - ndinasiya kugonana ndi azimayi onse ndikuganiza za PMO. Pambuyo pa miyezi itatu, mukuyenda, tinasokonekera ndipo moyo wamtundu uliwonse unachepa. Inali nthawi yabwino kulimbitsa maphunziro anga. Ndinagula zowonjezera zambiri ndikupanga "masewera olimbitsa thupi kunyumba". Ndinali kuphunzitsa maola 3-4 patsiku kuyambira pa Marichi mpaka theka lachiwiri la Epulo ndipo chifukwa chake mkhalidwe wanga tsopano ulibwinoko. Kuti muwone bwino - komabe zolaula zilizonse kuyambira koyambirira kwa chaka.
Kuyambira Meyi mpaka Seputembala sindimayang'anabe zolaula ndipo tsiku lililonse ndimakhala ndi "mphamvu" m'malingaliro mwanga. Maluso akuchulukirachulukira, nkhawa zidagonjetsedwa. Zomwe zili bwino, ndidasinthanso thupi. Motsatizana - khungu labwino komanso lowala pamaso; minofu yolimba chifukwa cha maphunziro; ndevu zowonjezera, zodzaza ndi zolimba; Tsitsi langa lidayamba kukhala labwino ndipo mwina lidasiya kukhala dazi m'malo ena… ndipo ena atha kupeza zotsatira zabwino.
Pafupifupi sabata imodzi yapitayo ndidakumana ndi anzanga atsopano pamaphunziro. Pafupifupi anthu 15 - atsikana 11 ndi anyamata anayi, kuphatikiza ine. Ndinalowa m'chipindacho, ndinakhala pansi ndikupatsa moni aliyense wa iwo. Ndipo zitachitika zina sizinamveke m'moyo wanga. Pafupifupi mphindi 4 pambuyo pake atsikana onse adakhala pafupi nane nthawi yomweyo. Zinali zoseketsa ngakhale - ine pakati pa mpando wina ndi atsikana 10 ozungulira ine akumvetsera mosamala zonse zomwe ndimakamba; kuyang'ana pa ine maso; akusewera ndi tsitsi lawo; kundiyamika (o, ndiwe wosangalatsa kwambiri, wanzeru kwambiri, ndi zina zambiri). Nthawi imeneyo ndimakhala ngati ngwazi, munthu wotchuka kwambiri yemwe tsopano amakumana ndi mafani ake, ngakhale sindimadziwa aliyense wa iwo. Chosangalatsa modabwitsa, anyamata ena (11) adakhala kumapeto kwa chipinda ndipo opanda amayi aliwonse akuyang'ana mafoni awo, pomwe atsikana amangondifuna. Chotsani mosiyana - ine monga "alpha male" ndi anyamata ena monga "beta amuna". Tsopano ndilibe vuto ndi chibwenzi chamtsogolo - tsopano ndili ndi vuto, mtsikana uti amene ndiyenera kusankha 
Ndimakumbukira maso awo, thupi lawo, manja awo ndipo ndili ndi chitsimikizo kuti sizinachitike mwangozi - kukopa kwa azimayiwa kunali 100% ndipo madzulo ano ndimamva moto m'magazi mwanga. Ndikuganiza kuti atsikana adazizindikira mosazindikira. Sindikudziwa, imagwira ntchito bwanji, koma… imagwira ntchito. Basi monga choncho.
Zikomo powerenga ndipo, yesani izi. Zolaula ndizonyansa, zogonana zenizeni ndizoyipa, kuseweretsa maliseche ndizoyipa, kukhala wamwamuna wa beta ndiye zoyipa. Ndidatuluka ndipo - ndikhulupirira - ndikonza moyo wanga. Ndinapanga chisankho changa. Zako ndi ziti?
LINK - Nofap anapulumutsa moyo wanga - ulendo wa miyezi 9
By wcn13
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