Zaka 26 - Wosokonekera kuyambira zaka 16, tsopano ali pachibwenzi, kugona bwino, mphamvu ndi magwiridwe antchito

Ndinali mgulu la chaka chatsopano cha "NO FAPPING IN 2019", koma ndinabwereranso sabata yoyamba. Koma chidwi changa chinali chachikulu kwambiri ndipo ndimadziwa kuti ndiyenera kudzipangira ndekha. Ndili ndi zaka 26 ndipo ndakhala ndikuledzera kuyambira ndili ndi zaka 15 kapena 16. Kukula kwawononga ubale wam'mbuyomu, kunandipangitsa kukhala ndi mphamvu zochepa, ndipo choyipa kwambiri, chinali gawo la kukhumudwa kwanga.

Masabata oyamba a 2 anali ovuta kwambiri kwa ine ndipo ndikuganiza kuti ndiwonso ovuta kwambiri kwa ena ambiri. Muyenera kusokoneza. Zomwe zidandigwirira ntchito sikunali kugona pabedi mpaka nditatopa. Chachiwiri chomwe ndidagona, ndinali nditatopa kwambiri kuti sindingathe ndipo ndinangogona KUKHALA KWAMBIRI. Palibe kusakatula pa TV kapena china chilichonse. Ndidayika nyimbo zozizira pafoni yanga ndikudutsa. Nditadzuka m'mawa, ndinadzikakamiza kudzuka pabedi pomwepo. Nthawi yochuluka yomwe mumagona, mwayi wanu ndikuti mumayambiranso. TAYESANI.

Pambuyo pa masiku oyamba a 14, ndinazindikira kuti zokakamizazi zinali zochepa pang'ono masiku akamadutsa. Ndinayambanso chibwenzi ndi munthu wina ndipo ndimadziwa ngati nditayambiranso, mwayi wanga wowononga chibwenzi chatsopano unali wapamwamba kwambiri. Tsiku ndi tsiku, ndimaganiza zosefera. Ndimakumbukira momwe ndimamverera nditatha kucha, komanso kunyansidwa komwe ndidakumanapo nako mpumulo pang'ono. IT. IS. OSATI. NTCHITO. IT.

Ndinkamva bwino tsiku la 50, sindinaganizenso zobwereranso.

Zosintha zazikulu ziwiri zomwe ndazindikira ndi

  • Monga momwe ena amanenera nthawi zambiri, mphamvu zanga zakwera. Koma uku ndikofunika kwambiri. Ndimagwira ntchito yogulitsa ndipo ntchito yanga yasintha kwambiri m'miyezi yapitayi ya 3. Ndinkakhala wokhumudwa nthawi yayitali kuntchito, koma tsopano ndine wokondwa, wamphamvu, komanso wofunitsitsa kuchita bwino. Sindinamvepo izi kale.

  • Nditha kugona bwino. Pamaso pa NoFap, ndimatha kudzuka pakati pausiku kuti ndikolokere. Ndimalephera kugona maola a 6 ndipo nthawi zonse ndimadzuka nditatopa kwambiri. Tsopano, ndimagona kwa maola a 7-8 usiku uliwonse ndipo ndimadzuka ndikumva kudabwitsa.

Mfundo ina yomwe ndikufuna kunena, ndipo izi zingakusangalatseni ochepa a inu ndikuti sindine 100% PMO. Ndili pachibwenzi tsopano, zomwe zafika povuta kotero tili pachibwenzi. Mwanjira imeneyi, ndine wosiyana kotheratu. Ndikumva kulumikizana. Maganizo anga sakusunthira kumalingaliro ena, monga momwe amachitira kale. Ndimatha kukhala pachibwenzi momwe zimapangidwira, ndipo sizinakhale choncho kwa ine chifukwa chakukula.

Chinthu chomaliza chomwe ndikufuna kunena ndichakuti sizinali zophweka kwa ine. Pamodzi ndi kusiya kusefera, ndidasinthanso zina zabwino m'moyo wanga, ndipo izi zitha kukhudzana ndi inu. Ganizirani nokha ngati muli ndi zizolowezi zina zoipa komanso kusefa. Kudya zakudya zopanda pake zokha? Siyani. Kusewera kwambiri makanema ambiri? Dzichepetsani. Ngati ndikadatha kuchita izi, inunso mungathe!

Zikomo kwa aliyense amene wawerenga mpaka pano. Ma DM anga ndi otseguka ngati wina angafunike chilimbikitso. KHALANI AMPHAMVU!

 

LINK - Ndinafika masiku a 90. Nayi nkhani yanga.

By mangochin