Ndikumva ngati kuti ndili mumayendedwe oyendetsa ndege masiku ano koma ndimakana kuteteza mtima wanga. Ndataya ma 40 lbs nditadzaza zopanda pake pakuonera zolaula ndikupita ku masewera olimbitsa thupi. PIED amachiritsidwa, moyo ndi wabwino. Zonsezi sizabwino, pakali pano ndikuvutika kulimbana ndi wakale wanga. Chiyanjano chathu chinali chabwino kwambiri asanachitike NoFap (ngakhale panali gawo loyipa la PIED).
Adapita kwathunthu ku 180 pa mtundu uwu wosinthika, womwe mwatsoka umanditsitsa, ngakhale pali zinthu zonse zabwino zomwe ndikupita m'moyo wanga.
Ndizovuta kuthana ndi munthu amene mumamukondadi… nthawi imachira ndipo ndikutsimikiza kuti ndidzakhala bwino.
Kuthana ndi zikhumbo zachiwerewere komanso kukhala ndi zibwenzi zingakhale zondipangitsa kuti ndizivala zolaula m'mbuyomu.
Masiku ano, ndimangokumana ndi zokhumudwitsa komanso zachisoni potulutsa zokhumudwitsa zanga mu masewera olimbitsa thupi, malingaliro owonetsa komanso kumvera zomwe ndikulankhula.
Kwa ine, izi ndizowonetsera kuti njira yokonzanso / kusokosera ndiyofunikira kwa ogwiritsa ntchito zolaula akuyembekeza kuti achire.
Pitilizani anthu awa, zoyipa izi zimagwira ntchito!
LINK - Masiku 200…. Pamenepo
by aadeorinye