Ndili pafupi zaka 29. Kuonera zolaula koyamba ndili ndi zaka 8. Intaneti inali itangotuluka, ndipo ndimangobwerera kumawebusayiti omwewo. Zinali zosangalatsa komanso zosokoneza ngati mwana wamng'ono akuwona zithunzi ngati izi. Lidakhala vuto lalikulu kusekondale. Ndinali kudziuza ndekha kuti "Mawa, ndisiya". Ndiye inali "Chaka chamawa, ndidzasiya". Kenako, "Nditamaliza koleji, ndidzasiya." Pomaliza, mothandizidwa ndi kuthandizidwa, ndatha kukhala wopanda zolaula chaka chimodzi.
- Kulankhula ndi anthu za zolaula. Izi zinanditengera zaka 14 kuti ndikhale wolimba mtima kuti ndichite. Ndinkachita mantha ndi zomwe anthu angaganize za ine ndikavomereza vuto langa. Simuyenera kudikirira motalika chonchi. Za ine, bwenzi langa, wothandizira wanga, abwenzi anga apamtima, makamaka kuyambira, macheza a 1-to-1 ku NoFap anali othandiza kwambiri. Kukhala ndi mzake woyankha pawebusayiti kunali kothandiza kwambiri. Khalani ndi anthu omwe angatsimikizire kuti izi ndizovuta bwanji, omwe sangakuchititseni manyazi, komanso omwe amakuthandizanidi komanso amakukondani ngakhale mutangoyenda pang'ono.
- Chithandizo. Sindinganene zokwanira za izi. Pezani wothandizira yemwe akufunitsitsadi kukuthandizani kumvetsetsa nokha. Sindinkaganizira kwambiri za mankhwala osokoneza bongo, popeza tonse tinkawamvetsa chifukwa cha chinthu china chachikulu. Koma mankhwalawa anandithandiza kwambiri kuti ndisiye.
- Zokhudzana ndi # 2: Kumvetsetsa kuti PMO ndiyachiwiri pachinthu chokulirapo. Izi sizitanthauza kuti muyenera kuzindikira kuti china chake ndichotani kuti musiye, koma kuzindikira kuti ndi chizindikiro kuti china chake "chachoka" kunandithandiza. Kwa ine, ndimadzidalira - zomwe zidapangitsa kuti ndisakhale ndi thanzi labwino komanso kuti ndimatha kudziyerekeza ndekha ndi ena, zomwe zimabweretsa mavuto ena ambiri. Ndimachitabe izi ndipo ndikugwirabe ntchito, zonsezi ndi ntchito.
- Kuzindikira kuti zolimbikitsa zonse ndizachiwiri pamphamvu. Izi zimakhala zopanda chidziwitso ndipo zimatenga nthawi zambiri kuti zigwire. Nthawi zambiri kumakhala nkhawa. Kwa ine, mwina ndikulemba pepala, ndipo sindinathe kupeza mawu, chifukwa chake ndimapita kwa PMO. Tonsefe tikudziwa kuti izi zimachitika mwachangu kwambiri. Kuchedwetsani kuti "Chabwino, ndili ndi chilimbikitso ichi, zomwe zikutanthauza kuti ndiyenera kukhala ndikumva kena kake pano" ndikothandiza. Kumvetsetsa kuti zokonda zonse zimatha mukawapatsa malo ndi nthawi. Chifukwa zolimbikitsa ndikumverera, kutembenukira ku zolaula ndikulamulira kwakukhudzidwa. Kwa ine, ngakhale zithunzi za Googling zinali malamulo okhudza kutengeka mtima, ndiye zomwe zakhala zikuyang'ana kwambiri pamayendedwe anga - osagwedezeka, osafunafuna chilichonse chopezeka.
- Kukonza nyumba. Izi zikutanthauza kuti kumamatira ku Safe Search pamakina onse osakira, kuchotsa Njira ya Incognito mu Chrome, kudzilembera pazinthu zonse zowopsa kapena zoopsa zomwe zili ndi intaneti. Cholinga changa sichinali kutayipa chilichonse chomwe chingakhale chotsutsa pa Google. Ndikadatero, ndikadakhazikitsanso mzere wanga.
- Pezani zizolowezi zopatsa thanzi komanso zinthu zoti mulowemo. Kwa ine, ndinapeza kuphika ndi masewera olimbitsa thupi. Anandikakamiza kuphika osadya kunja chifukwa ndinasamukira mumzinda wodula. Kuphika ndi zotsika mtengo kuposa kuyitanitsa kunja ndikukhalanso wathanzi.
Ndikukhulupirira kuti izi ndizothandiza kwa ena a inu. Moona mtima, kungokhala patsamba lino ndi gawo loyenera. Ndikukufunirani zabwino pa ulendowu.
by sagaly90
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