Ndikufuna kugawana nanu zomwe ndakwaniritsa! Miyezi inayi yoyera ya PMO yovuta!
Mukatha kudziletsa komanso osadziseweretsa maliseche zimatsegulira zitseko zina m'moyo wanu zomwe mutha kuzilamulira. Ndipo kenako mumakhala ndi chidwi pa moyo wanu.
Zomwe ndakwaniritsa pano:
kukhazikika kwamalingaliro - Ndikuganiza kuti ichi ndiye chifukwa chachikulu cha PMO komanso kupambana kwanga mpaka pano. Pomwe ndimayambiranso ntchito ndidaphunzira zambiri za ine. Sizinali zophweka, pang'onopang'ono ndinayamba kukhazikika pamoyo wanga. Mtima wanga wamalingaliro udasokonekera ndili mwana ndidazunzidwa, sindinalandire chithandizo chilichonse chifukwa chake ndidapitilizabe kudzipweteka.
Kugonana - kusintha kwakukulu, ndikuyamba kumva zowawa, ndisanayambe kuyambiranso ndimakonda kuzolowera ndipo zimandipangitsa kumva kuti ndili ndi ziwalo zoberekera ndipo tsopano zili ngati ndili ndi gawo latsopano mthupi langa sanali kudziwa.
Thanzi lakuthupi - kukodza kwanga pafupipafupi kumatsala pang'ono kuchira, nkhope yanga yakhungu ndiyotsika kwambiri mafuta ndikukhala bwino patsikulo, rhinitis itachiritsidwa ndi ena ambiri omwe mwina sindikuwadziwa.
Neurosis - momwe njira ikuyendera bwino, ubongo wa ubongo wapita, nkhawa & phobias zatsala pang'ono kutha, ndikumva kusintha kwakukulu komanso ntchito yambiri yoti ndichite.
Nkhawa zamagulu - kukhala bwino tsiku lililonse.
Chidaliro - kusintha kwakukulu koma sikokwanira.
Zovuta zanga zapano:
Vuto langa lalikulu, ndimayang'ana kwambiri njirayi ndipo sindikuwona zomwe zidzachitike mtsogolo. Ndikumva kutseka, ndikuganiza kuti alipo ambiri, mpaka pano, ndidadutsa ambiri koma nthawi zonse pamakhala china chatsopano chomwe sindikuchidziwa. Ndine woleza mtima koma ndikufuna kwambiri kupita patsogolo ndikukwaniritsa zanga. Popeza ndidayamba kuyambiranso ndidakumana ndi zabwino zambiri zamaganizidwe.
Zolimbikitsa zanga ndizotsika kwambiri m'moyo, malingaliro anga sakusiya, ndizovuta zatsiku ndi tsiku. Kwa nthawi yoyamba m'moyo wanga ndazindikira mavuto anga ndipo ndikufuna kwambiri kuti ndiwathetse ndikupitilizabe koma ichi ndichinthu china chothandiza kwa ine.
Ndikulakalaka nonse mumvetse kuti palibe chabwino pakuseweretsa maliseche. Chotsani kwathunthu pali umboni wambiri woti zikuwononga thupi ndipo malingaliro samapereka kugonja! Nthawi iliyonse yomwe mugonjetsa mayesero mumakhala olimba mwakuthupi ndi m'maganizo.
Zabwino zonse kwa inu nonse
LINK - nkhani yanga yoyamba yopambana koma osati yomaliza!
by Zamgululi
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