Ndakhala ndikuwerenga masewerawa pafupifupi miyezi 7 tsopano. Ndine wazaka 31, Urologist Wotsimikizika Wa Board.
Anayamba kuyang'ana P pa zaka za 14 pa matepi a VHS. Kenaka makompyuta anakhalanso ndi moyo, inakhala mbali ya moyo wanga wa tsiku ndi tsiku. Ma tepi ambiri, kangapo kamodzi pa tsiku.
Ndakhala ndikulimbana ndi Severe ED kwa zaka zochepa tsopano. Ndinatha kusunga erection kangapo zaka zapitazo. Koma zambiri zomwe ndimakumana nazo zimataya kumangidwapo nthawi ina kapena kulibe konse.
Ndinayesa zinthu zambiri popanda kupambana. Ndataya 40KG (88lbs) ndi zakudya zoyenera komanso zolimbitsa thupi zaka zoposa 2. Mukutsitsa zolemera zaka zingapo tsopano. Palibe mbiri ya matenda. Komabe palibe kusintha kwa ED.
Pokhala wa Urologist ndikuchita ndi odwala ambiri ED, makamaka okalamba ndi zinthu zomwe zimayambitsa matenda, zinali zopweteka kwa ine (EYA ndikudziwa kuti ndizovuta). Ndinayesa ma hormones anga (Ochibadwa). My ultrasound inali yachilendo, ndipo mayesero ndi mayesero ena onse anali Ochibadwa
Ine ndiri ndi kusimidwa. Ndinayesa mavitamini, zakudya zowonjezereka komanso zotchedwa ED chakudya (nsomba, shrimp etc.). Ngakhale Tadalafil 20mg palibe zizindikiro za moyo mu mbolo pomwe ali ndi akazi. Sindinkakhala ndi vuto ngakhale PMO kotero sindinkadziwa kuti palibe cholakwika.
Ndisanapeze tsamba ili ndinakumana ndi mtsikana watsopano. Ndinapita kangapo ndipo ndinamuitana. Tinapusitsa kwa ola limodzi kapena apo (pamene tadalafil 20mg) sichidalibe kanthu.
Ndinayamba kufufuza nkhani zachipatala ndipo ndinapeza kuti Porn-induced ED, ndinayesetsa kufufuza zambiri. Ngakhale ndinakambirana ndi aphunzitsi anga apamwamba kuchipatala chifukwa tikuwona chiwerengero chowonjezeka cha odwala akuluakulu omwe ali ndi vuto lomwelo mu chipatala chathu. Iwo sanakhulupirire ndipo ankanena kuti iwo ndi osayenera komanso BS. Koma ine ndinali wosimidwa kwambiri ndipo ndinaganiza zopereka kuyesera kwakukulu kuchokera pamene sayansi yotsalira izo zinali zomveka kwa ine. Ndinawerenga zambiri pazithunzi ndikuyang'ana mavidiyo ambiri pa YouTube.
Ndidachotsa zolaula zanga zonse ndikusiya kuzizira. Dongosolo langa loyambilira linali 90 mode hard masiku. Chikhumbo chinali chachikulu masiku angapo oyamba kupita ku MO koma sindinaphonyeko kwenikweni Porn. Kunena zowona ndimayembekezera kuti zikhala zovuta koma sabata yoyamba idakhala kamphepo pomwe ndimakumbukira phindu lomwe likuyembekezeka. Ndinkakhala ndi masiku kuwerengera pulogalamu ya pulogalamu yomwe idandipatsa chilimbikitso chambiri choti ndikhalebe wovuta.
Pambuyo masiku 54, pomwe sindinadutse kapena kusokonezeka, ndinakhumudwa kuti sindinapeze maloto akudzidzimutsa. Chifukwa chake ndidaganiza zoyesa ngati ndingakhale ndi malingaliro ndi malingaliro (osati a P). Zotsatira zake zinali zodabwitsa sindinaganize kuti ndingapeze erection ndi malingaliro okha. Ndidakhala MO mwangozi (poyang'ana kumbuyo ndikulakalaka ndikadapanda kuchita izi).
Sindinayambe kuthamangitsidwa ndipo ndinatsiriza masiku 120 opanda Porn, ngakhale kuti ndakhala ndi MO kangapo ku malingaliro (osatinso P). Ndidawerenganso nkhani yokhudza maubwino a (Pine Bark Tingafinye ndi 1.8grams L arginine) pakugwiritsa ntchito tsiku ndi tsiku kuphatikiza ndidaganiza zowonjezera Zinc Orotate. (Ngati sizinathandize, sizikadapweteka pomwe?)
Patangotha masiku angapo ndinapita tsiku limodzi ndi mtsikana yemwe ndinamutchula kuti 4 miyezi yapitayo. Ndinatengabe Tadalafil 20mg monga inshuwalansi (ndinaganiza kuti zingathandize pothandizira mafoni). Ndipo zotsatira zake zinali zosadabwitsa. Nthawi yomwe tinagwira manja ndinayamba kukhala ndi erection. Ndinali wokondwa kwambiri. Unatha kuwonetsa nthawi 3 nthawi ya 2-3 maola. Ndi bwino erection.
Tinatuluka kangapo pa masiku angapo komanso ndi atsikana ena. (yachepetsa Tadalafil ku 10mg). Nthaŵi zonse ndimatha kuwonetsa nthawi 2-3 nthawi usiku.
Ngakhale kuti ndimasiyiratu kukomoka kwanga nthawi zina pamene ndikupeza BJ koma nthawi zonse ndimayambiranso kugona.
Patha masiku 200 tsopano ndipo zinthu zikuwoneka bwino. Sindinakhalepo ndi zokhumudwitsa zilizonse kuyambira pamenepo. Sindikubwereranso ku zolaula ndipo palibe amene ayenera. Sizofunika kwenikweni.
Sindikudziwa ngati ndachiritsidwa panobe. Ndiyesera kuchepetsa kudya kwanga kwa Tadalafil kukhala zero pang'onopang'ono. Ndipo mwina siyani zowonjezera zina pakapita nthawi ndikakhala ndi chidaliro kuti ndakonzanso. Sindinakhale ndi mphamvu zamphamvu, kusintha kwa ziboliboli zam'maganizo kapena khungu loyera etc.
Sindinali cholinga changa kuti nditumize chirichonse mu forum. WAMUNA, aliyense amene anaika zochitika zawo. Izo zinandithandiza ine kudutsa mu nthawi za Mdima
NoFap WORKS! Ndipo ndikuyembekeza kuti positiyi idzawathandiza munthu amene watayika ndipo akuyang'ana kutsogolo pamene ndinali miyezi ingapo kumbuyo.
Mtendere.
KULUMIKIZANA NDI POST - Urologist amatenga NoFap: Masiku 200 Ulendo wopambana
by Joey7