Ndili ndi zaka 34 ndipo ndadzipereka mwaufulu kuwononga nthawi yopita kwa PMO / edjing. Anali wokhumudwa kwambiri ndipo anali ndi nkhawa / nkhawa zamagulu. Ndisanadziwe za zolaula / dopamine 2 1/2 zaka zapitazo ndidayamba kuyesa kusiya ndekha ndi lingaliro loti ndithetse chibwenzi changa (zolaula) kuti ndipeze weniweni.
Sindingathe kuyimitsa MOing (pafupifupi 2 pa sabata yomwe inali yochepetsera kwambiri) panthawiyo koma anali ndi chidwi chotsimikiza zolaula. Kutalika kwanthawi yayitali patatha pafupifupi miyezi 6 palibe PI yomwe idakumana ndi mtsikana yemwe ndimamupenga. Tinkacheza ndi zopindulitsa ndipo timagona limodzi kamodzi pa sabata kwa miyezi 6 ndisanabwerere ku zolaula ndipo zinthu zinayamba kugwa. Ndinali PMOing kwa miyezi ya 3-4 ndikumvanso mantha ndisanakumbukire chifukwa chomwe ndimafunira kusiya ndikupeza yourbrainonporn / nofap. Ndili PMO mfulu 1 chaka Lolemba.
Ndikadali ndi masiku oyipa koma mwawona zosintha zabwino zambiri:
- Yayamba kusuta ku 18, 2to3packs patsiku, asiya kusiya kupitirira chaka chimodzi
- Ndine 5'9 ndinachoka ku 200lb kupita ku 165lb ndimachita masewera olimbitsa thupi pafupipafupi
- Ndakhala mukusinkhasinkha pafupifupi tsiku lililonse kwa zaka pafupifupi 2
- Idyani zabwinoko
- Imwani zochepa
- Omaliza maphunziro a koleji yapaderako chaka chonse HVAC ndipo akhala akugwira ntchito m'miyezi ya 7
- Nthawi zambiri ndimamva bwino komanso kukhala ndi nthawi yosavuta yolumikizirana ndi anthu
Sindinaganizirepo zosiya M zabwino ndikayamba ulendowu zaka 2 1/2 zapitazo koma pano ndiye malingaliro anga. Zolimbikitsa ndizosavuta kuthana nazo pano koma ndikudziwa kuti ubongo wanga ukhoza kuphunzitsanso PMO mwachangu kwambiri kuposa momwe ungaphunzirire.
Kwambiri ndakhala ndikubwera pano koma ndikuthokoza upangiri wonse, zoyambitsa komanso nkhani zopambana chifukwa zandithandizira tani. Ndikadali ndi zochulukirapo zomwe ndiyenera kusintha koma zomwe zidakhala ulusi wosiyana. Zabwino zonse aliyense, mukaganiza zosiya izi ndi nkhani ya nthawi.
LINK - 1 chaka PMO kwaulere
By Khalid
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