Ngati mukufuna kudziwa zabwino zopanda pmo mutha kuwerenga zolemba zanga zakale. Ndikufuna kukambirana mutu wina. Chimodzi mwazifukwa zomwe ndidayambira ulendo wanga chinali chakuti sindinakhalepo ndi chibwenzi, kugonana kapena kupsompsona. Ndine mnyamata wowoneka bwino, ndimachita masewera olimbitsa thupi kwambiri, ndimachita bwino ndipo ndalama si vuto kwa ine. Koma vuto langa lalikulu linali luso langa lochezera.
Sindinadziwe momwe ndingayankhulire ndi akazi ndipo ndimawawona ngati zinthu zogonana. Nditayamba ulendo wanga wopanda PMO ndidakhala "wofiira wofiira", koma kunena zowona zidapangitsa zonse kukhala zoyipa. Ndinapitilizabe kuwerenga momwe ndingakhalire alpha, momwe ndingalankhulire ndi azimayi, momwe ndingawachulukitsire zina. Chifukwa chake makamaka momwe tingachitire ndi anthu ngati zoyipa, makamaka azimayi kuti athe kuyikidwa kapena kutchera khutu.
Ndipo mukudziwa chiyani, zidagwira. Ndinagona, anthu omwe anali pafupi nane anayamba kundilemekeza kwambiri. Ndinakhala wankhanza. Sindinadziwe kuti ndimapweteketsa anthu. Ndimawapweteka mtima ndipo ndimawamvetsa chisoni. Sindinayambe ulendo wanga wa pmo kuti ndikhale wonyada.
Chomwe ndikufuna kunena ndikuti khalani nokha. Osayesa kusintha. Khalani omwe inu muli. Chotsani zizolowezi zanu zoipa, koma musalole kuti malingaliro anu asinthe.
Pakadali pano ndili pachibwenzi ndi msungwana wamkulu ndipo sindinakhalepo wokondwa kale. Maganizo onsewa "kukhala opambana" sakhala a aliyense. Khalani nokha, dzilemekezeni nokha, kwa anthu omwe akuzungulirani ndikuchita zinthu zabwino. Ndipo ndikhulupirireni, zabwino zidzabwera kwa inu.
LINK - Ripoti langa la masiku 190. Kukhala alpha sikuli kwa aliyense.
by perkunas6
Ndinayamba kuseweretsa maliseche ndili ndi zaka 12 ndipo pambuyo pake zidakhala chizolowezi chatsiku ndi tsiku pafupifupi zaka 10. Nthawi zonse ndimakhala ndi mavuto otonthoza atsikana komanso pambuyo pake azimayi. Sindinakhalepo ndi chibwenzi, sindinapsompsone msungwana, ngakhale ngakhale kugwirana chanza. Ngati ndikanawona msungwana wowoneka bwino kusukulu, ndimayesetsa kupeza wojambula zolaula yemwe amawoneka ngati iye ndikuthawa pambuyo pake.
Nditakula ndidagwiritsa ntchito nthawi yanga yambiri pa mapulogalamu azibwenzi kuti ndipeze maudindo azimayi. Ubongo wanga unali utasokonezeka kwambiri. Ndinkangowona atsikana okha pazinthu zogonana osati china chilichonse. Sindinkafuna ngakhale kukumana nawo, ndimangofuna kukambirana nawo za kugonana ndipo ndinatsiriza kuonera zolaula. Zinanditengera nthawi yochuluka kuti tichotse izi, koma tachedwa kwambiri.
Nditachepetsa zolaula komanso kuseweretsa maliseche ndidayamba kucheza ndi azimayi ndipo ndidayamba chizolowezi chogonana. Ndinkangokhala ndi chidwi ndi malo amodzi usiku kapena kucheza ndi maubwino. Koma ndinali wowona mtima kwa azimayi ndipo ndidawauza zomwe ndikufuna. Sindinasangalale ndi kugonana konse, sindinasangalale nako. Kukhudzidwa kwanga konse kunali kutapita. Ndidakhala nthawi yochulukirapo ndikuthamangitsa azimayi kuti angogona ndipo sindinali wosangalala.
Koma tsiku lina ndidadziuza kuti zakwana ndipo ndidaganiza zosiya zovutazi kwamuyaya. Tsopano ndi masiku pafupifupi 200 opanda pmo ndipo ndili paubwenzi wosangalala ndi mtsikana wamkulu. Ndipo ndikukuwuzani kuti kugonana ndi munthu amene mumamukonda kungakhale kopambana. Kumverera komwe ungayang'ane msungwana wako, kumwetulira ndi kumuuza kuti ndimakukondani mutagonana ndiye kwabwino kwambiri. Zinanditengera nthawi yochuluka kuchiritsa ubongo wanga ndipo ndikuchiritsabe. Zipsera zakuya. Nthawi ndi mphamvu zomwe zidachotsedwa kwa ine sizidzabwerera.
Yang'anani pa kudzipangira nokha. Siyani PMO momwe mungathere. Osathamangitsa akazi kuti agonane. Kugonana ndi koipa monga vuto la PMO. Pezani mtsikana yemwe amakuthandizani ndikupanga moyo wanu kukhala wokongola.
Ndikulimbanabe ndipo ndikutsimikiza kuti izi sizingachiritsidwe kwathunthu. Koma tonse ndife anthu ndipo ichi ndi gawo la moyo wathu. Phunzirani pazolakwitsa zathu ndikutenga zokumana nazo kuti mukhale bwino ndikuthandizira ena. Amalimbikitsa kubwerera nthawi zina, sanapite. Zonse zokhudzana ndikubwezera.
Ndikulakalaka anthu ambiri atha kuwerenga izi. Ndikulankhula kuchokera pazochitikira zanga ndipo kugonana kungakupangitseni kukhala omvetsa chisoni monga PMO kapena oipitsitsa. Osakhala ndi malingaliro aliwonse kwa [abwenzi]. Zinandipangitsa kukhala kovuta kupeza ubale wokhazikika chifukwa sindimatha kuchita izi kale. Kumverera kumeneku atagonana kumamvekanso chimodzimodzi pambuyo pa PMO. Kumva kukhala wosungulumwa komanso womvetsa chisoni.
LINK - PMO ndikugonana kotereku zidasokoneza ubongo wanga
By perkunas6
Tsiku 207 - Ndinapanga bwenzi langa kulira
Tidagonana ndipo titamaliza tonse awiri adayamba kulira. Kuchokera ku chisangalalo. Anandiuza kuti sanamvepo otetezeka, wokondwa komanso wokondedwa m'mbuyomu. Mawu akewo ankandisangalatsanso. Tithokoze chifukwa cha NoFap komanso ndikuthokoza m'derali chifukwa chondipatsa chilimbikitso chokhala munthu wabwino!
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