Musati mundipeze ine molakwika.
Ndi chizolowezi chaumunthu kukhala ndi chiyembekezo chakuchita zinthu zazitali pomwe maziko ake ndi omwe ena adakulonjezani mwachindunji kudzera paulendo wawo. Ingokhalani okonzeka ngati chilichonse m'moyo mwadzidzidzi sichikukonzekera, dzipatseni nthawi. Ulendo wa aliyense ndi wosiyana.
Ndagunda lero 90 lero.
Ndawerenga zambiri zabwino za anthu opindula kwambiri pofika nthawi ya tsiku la 90.
Ndinakwanitsa zambiri, koma mwina osati potengera zinthu zakunja.
Zomwe ndili nazo:
- Ndine wosakwatiwa, koma choti ndikhoza kunena kuti ndichifukwa CHIYANI, ndiye vumbulutso chifukwa chaulendowu.
- Ndataya mapaundi 12. Ndili ndi BMI yangwiro komanso mawonekedwe abwino. Njira yayitali yoti mupite koma mumamva bwino.
- Kumveka bwino kuposa kale lonse. Ndimakhala wodekha nthawi zambiri, sizitanthauza kuti sindimakhala ndi nkhawa komanso zikhumbo, koma ndimatha kudziletsa.
- Kukopa kwa akazi kwadutsa padenga. Ndinali ndi wakale kundiuza kuti amandikonda, anali ndi junior yemwe amandifunsa kangapo, kuwonjezeka kwa malingaliro ogonana ndikakhala mchipinda ndi munthu wokongola. Ndine wosakwatiwa chifukwa mtsikana amene ndimamukonda kwambiri ali ndi munthu wina, chifukwa cha dziko langa lokhalo lomwe sindinathe kulankhula zakukhosi kwanga nthawi yake itakwana.
- Kulimba mtima. Ndipo chilango (sindingathe kutsindika za momwe kulanga kulili kungofunika kuposa kungoyambitsa).
- Maloto amadzi. (1-2 nthawi iliyonse 7 mpaka masiku a 10)
Zomwe ndikufuna:
- Ndiyenera kukhala wolimba mtima komanso kukhala wotsimikiza. (Ndili ndi mafunso odalirika)
- Kuyang'ana kwambiri ntchito yanga.
- Kupeza bwenzi / SO.
- Kuchita masewera anga ambiri
- Kudziwa kwambiri zomwe zikuchitika pondizungulira, zomwe ndizofunikira pantchito yanga.
Chifukwa & Momwe muyenera kuchitira NoFap:
Sindingathe kulingalira momwe ndikadakhalira ndikadapanda kukhala pa NoFap. Yakhala ngati njira yamoyo tsopano, kubzala sichinthu chilichonse chomwe ndikufuna kuchita ngati "mphotho". Ndikuganiza kuti ichi ndiye chinyengo chachikulu m'buku langa.
Si mphotho. Malingaliro athu amagwiritsidwa ntchito mwachilengedwe ndi maukadaulo kuti aganize za iwo monga mphotho chifukwa chake timayamba kuzolowera.
Adzakupatsani malingaliro okulirapo, kuthamangitsani. Osati wotsutsa.
Pomaliza, mzere umodzi womwe wandithandiza kukulitsa zizolowezi zabwino zambiri
Chilimbikitso ndi chakanthawi, chilango chimakhala chokhazikika. ”
- Michael Scott.
Zikomo powerenga zolemba zanga ndi zolinga zanga. Ngati pali chilichonse chomwe mukufuna kudziwa, omasuka kufunsa.
Goodluck paulendo wanu. M'malo mwake ndimazibweza, simusowa mwayi, ndimadalira kulanga kwanu.
LINK - Tsiku 90: Zotheka kuti simungapeze zonse zomwe "zidalonjezedwa"…
by naythee69
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