Chifukwa chake zodabwitsa zachitika! Ndafika masiku 62! Ndipo ndikuuzeni nonse. Chilichonse chasintha m'masabata awiri apitawa. Kuyambira tsiku lililonse ndinayamba kuzindikira zabwino zambiri zikubwera. Osati zosintha zazing'ono zokha koma zosintha moyo. Ndazilemba pansipa
ZOPHUNZITSA KWAMBIRI:
Zonjezerani molimba mtima
Monga munthu, nthawi zonse ndakhala ndikudzidalira. Sindinamvepo kuti ndine wokwanira. Nthawi zonse ndimamva ngati aliyense ali bwino kuposa ine. M'masabata angapo apitawa, ndikuyamba kudzidalira kwenikweni. Ndidzivomereza ndekha. Ndikayang'ana pagalasi ndimaganiza kuti ndimawoneka wokongola. Zolankhula zanga zamkati nthawi zonse zimakhala zabwino. Ndimasinthidwe osintha moyo kuti ndikhutire ndi ine ndekha!
Zomwe zimakulimbikitsani kuti mudye athanzi
Ndinkakonda kudya zinthu zambiri monga tchipisi ndi maswiti. Koma masabata angapo apitawa sindinawone kufunika kokhala ndi zakudya zopanda thanzi. Makamaka shuga omwe ndimakonda kumwa.
Zabwino Kwambiri
Zakhala zosavuta kumva kuti ndili ndi chiyembekezo.
Kukopa Kwa Akazi
Nkhani yotsutsana kwambiri. Komabe, musagule zilizonse zamatsenga izi. Muyenera kuchitapo kanthu kuti mupeze atsikana! Ndakumanapo nazo ndikatenga kuchitapo, atsikana amakopeka kwambiri ndi ine. Ndakhala pa 4 (!) Masabata awiri apitawa. Ndipo sindinakanidwe nthawi imodzi. Atsikana onse akhala akufuna kuti adzakhale ndi chibwenzi chachiwiri ndi ine. Ndinagonana ndi awiri a iwo (ndipo m'modzi wa iwo, amandilembera ine pafupipafupi kuti akufuna akumane ndikulumikizana zina). Malingaliro abwino ochokera kwa atsikana andipangitsa kuti chidaliro changa chikhale chachikulu kwambiri. Zili ngati kukwera komwe kumandipangitsa kukhala wolimba mtima. Pasanachitike masiku awa a NoFap 60, ndimangogonana ndi mtsikana m'modzi moyo wanga wonse! Chifukwa chake kukopa kwa akazi kumakhala kwenikweni mukayamba kuchitapo kanthu ndikukhala bwino.
Zabwino thupi
Zotsatira zanga zasinthanso bwino. Thupi langa likuyamba kuyenda. Ndinalinso ndi mphamvu zogwirizana ndi maphunziro anga.
Ndapeza zabwino mu ubale komanso malingaliro anga kukhala omasuka, koma kwa ine, mapindu omwe ali pamwambawa ndi omwe ndimayamikiridwa kwambiri
ZINSINSI NDAPEZA:
Kusinkhasinkha masiku onse awiri
Kuchita masewera olimbitsa thupi kasanu sabata
Kudya kudya wathanzi
ZITSANZO
Vuto lalikulu lomwe ndidakumana nalo lidali lopitilira masiku 45. Izi zisanachitike, ndinakumana ndi malingaliro ofuna kudzipha, kukhumudwa kwambiri, kudzikweza, komanso zovuta zambiri. Koma mukadzadutsa gawo ili lidzasintha moyo wanu kwathunthu!
LINK - Tsiku 60 - Kuchokera Mnyamata Wosatetezeka Kupeza Chibwenzi 4 Atsikana nthawi imodzi!
;